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• Word - Accessible Word output, which can be unzipped and opened in any tool that allows .docx files

The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work

Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential.The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O&’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious.In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationshipsPerfect for fans of StrengthsFinders 2.0 and Gretchen Rubin&’s The Four Tendencies, The Elevated Communicator is a &“refreshing, insightful, and user-friendly&” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.

The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

An NPR Best Book of the Year: This story of a man’s reckoning with his 460-pound body is “warm and funny and honest . . . genuinely unputdownable” (Curtis Sittenfeld, New York Times–bestselling author of Romantic Comedy).When he was almost fifty years old, journalist and Pulitzer Prize finalist Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he’d been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change.In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight—and hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” Tomlinson takes a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. He confronts these issues head-on and recounts the practical steps he has to take to lose weight by the end—in a memoir that will resonate with anyone who’s grappled with addiction, shame, or self-consciousness.“What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose.” —Rolling Stone“Heartbreaking and laugh-out-loud . . . I could not turn the pages fast enough.” —Beth Macy, author of Dopesick“Inspirational . . . witty and punchy.” —The New York Times

Elephant Cows: Heads of the Herd (Queens of the Animal Universe)

A lion sneaks slowly toward a herd of elephants. The herd’s female leader sees the big cat. Her loud trumpet sound rings out. She charges the lion and it runs away. Females are the leaders of an elephant herd. They protect the herd, lead it to food sources, and care for young. Take a look at elephants and the important roles cows play to ensure the herd’s survival.

The Elephant and the Sea

An inspiring, seafaring fable about a determined and brave elephant who reaches for his dreams, from New York Times bestselling author-illustrator Ed Vere."There is only one thing I want to do . . . So I will do it!"Gabriel the elephant dreams of being part of the lifeboat crew in his seaside town, but he is too young, and too little. But soon, Gabriel grows up and he is too . . . BIG! Disappointed but undaunted, Gabriel makes a plan. He hammers and chops, saws and sands, and builds his very own boat.One night, a great storm hits, and it's Gabriel's time to shine, pulling his oars alone against the crashing waves to save a crew in peril.Young children will love rooting for underdog Gabriel and will draw inspiration from his determination to achieve his dreams despite hurdles and setbacks. The Elephant and the Sea is a perfect gift for anyone setting out on a new path, encouraging them to face life&’s obstacles with optimism.

The Elephant And The Flea

Bookseller Charles Handy's best-selling new book looks at how individuals (the fleas in his analogy) relate to multi-national conglomerates (the elephants). In addition to addressing how and why we work today, he covers a wide range of preoccupations and issues including the increasing fear of big business: 'it is easy to see why many observers think that the big corporations are now both richer and more powerful than many nation states. They worry that these new corporate states are accountable to no-one - that their financial clout makes governments beholden to them ... The elephants, people feel, are out of control.'

Elena's Destiny

The stunning sequel to Elena's Conquest.The year is 1073. The gentle convent-bred Elena awakened to the joys of forbidden passion by the masterful knight Aimery le Sabrenn, has been forcibly separated from her lover by war. She is haunted by the memory of him. Then fate brings her to William the Conqueror's dark stronghold of Rouen, and a reunion with Aimery.Although Elena is still captivated by his powerful masculinity,she discovers that Aimery is no longer hers. As the King's formidable knights prepare for war, Elena must fight a desperate battle for Aimery against her two rivals: the scheming Isobel and a wanton heiress called Henriette. Dangerous games are played amidst the increasing tension of a merciless siege.

Elena's Conquest

When Norman soldiers besiege a convent on a summer's day in 1070, a young saxon girl, Elena, is taking captive. She is chosen by the dark and masterfull Lord Aimery Le Sabrenn to satisfy his savage desires.Captivated by his powerful masculinity, Elena is then horriffed to discover she is not the only woman in his castle. The sinister Lady Isobel - Le Sabrenn's wife - is a cruel rival and out to destroy her.Packed with brawny Saxons and cruel Normans, this fun historical erotic novel explores jealousy and seduction in the time of William the Conquerer.

Elena Vanishing: A Memoir

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.

The Elements of a Home: Curious Histories behind Everyday Household Objects, from Pillows to Forks

The Elements of a Home reveals the fascinating stories behind more than 60 everyday household objects and furnishings. Brimming with amusing anecdotes and absorbing trivia, this captivating collection is a treasure trove of curiosities.With tales from the kitchen, the bedroom, and every room in between, these pages expose how napkins got their start as lumps of dough in ancient Greece, why forks were once seen as immoral tools of the devil, and how Plato devised one of the earliest alarm clocks using rocks and water—plus so much more.• A charming book for anyone who loves history, design, or décor• Readers discover tales from every nook and cranny of a home.• Entries feature historical details from locations all over the world, including Europe, Asia, North America, and Africa.As a design historian and former managing editor of Design*Sponge, author Amy Azzarito has crafted an engaging, whimsical history of the household objects you've never thought twice about.The result is a fascinating book filled with tidbits from a wide range of cultures and places about the history of domestic luxury.• Filled with lovely illustrations by Alice Pattullo• Perfect for anyone who adores interior design, trivia, history, and unique facts• Great for those who enjoyed The Greatest Stories Never Told: 100 Tales from History to Astonish, Bewilder, and Stupefy by Rick Beyer, An Uncommon History of Common Things by Bethanne Patrick and John Thompson, Encyclopedia of the Exquisite: An Anecdotal History of Elegant Delights by Jessica Kerwin Jenkins

Elements in the Renaissance: Elite Women and the Italian Wars, 1494–1559 (Elements In The Renaissance Ser.)

Elements in Histories of Emotions and the Senses: Uncertainty and Emotion in the 1900 Sydney Plague (Elements In Histories Of Emotions And The Senses Ser.)

The Elementia Chronicles: Herobrine's Message (Elementia Chronicles #3)

An unofficial Minecraft-fan adventure series inspired by the bestselling game!Fans of the bestselling video game Minecraft, middle grade readers, and action-adventure story enthusiasts of all ages will experience an exciting journey that will take them far beyond the world they know.The Republic of Elementia is in ruins after the Noctem Alliance wages war on Element City. President Stan and his council are scattered across the server, trying to find their way back to one another to continue their fight for freedom. And a mysterious figure has joined their world—one with the power to save or destroy them all. In the stunning conclusion to the Elementia Chronicles trilogy, Stan, Kat, Charlie, and their friends make a last stand for the world they love in an epic battle of good vs. evil.Written when he was seventeen years old, Sean Fay Wolfe's The Elementia Chronicles Book III: Herobrine's Message is the third and final novel in The Elementia Chronicles trilogy.Disclaimer: This book is not authorized, sponsored, endorsed, or licensed by Mojang AB, Microsoft Corp., or any other person or entity owning or controlling any rights to the Minecraft name, trademarks, or copyrights. Minecraft is a registered trademark of Mojang Synergies AB.

The Elementia Chronicles: An Unofficial Minecraft-fan Adventure (Elementia Chronicles #2)

An unofficial Minecraft-fan adventure series inspired by the bestselling game!Fans of the bestselling video game Minecraft, middle grade readers, and action-adventure story enthusiasts of all ages experience an exciting journey that will take them far beyond the world they know.President Stan has led his people through an epic battle and brought peace to the Republic of Elementia. But dissent is rippling through the countryside. King Kev's loyal followers are still at large, and a new organization, the Noctem Alliance, is poised to strike terror throughout the land. With new threats on the horizon and citizens of the Republic dividing between two loyalties, Stan must decide the best way forward for his people and stop the Noctem Alliance before it destroys them all.Written when he was seventeen years old, Sean Fay Wolfe's The Elementia Chronicles Book Two: The New Order is the second novel in The Elementia Chronicles trilogy.Disclaimer: This book is not authorized, sponsored, endorsed, or licensed by Mojang AB, Microsoft Corp., or any other person or entity owning or controlling any rights to the Minecraft name, trademarks, or copyrights. Minecraft is a registered trademark of Mojang Synergies AB.

The Elementia Chronicles: Quest for Justice (Elementia Chronicles #1)

Introducing an unofficial Minecraft-fan adventure series inspired by the bestselling game!Fans of the bestselling video game Minecraft, middle grade readers, and action-adventure story enthusiasts of all ages are about to embark on an exciting journey that will take them far beyond the world they know.Dark forces are at work on the Elementia server, and when new players Stan, Kat, and Charlie arrive on the scene, they quickly find themselves in peril. Targeted by more experienced players, the noobs must band together against the king, battle the natural forces of the game, and unravel the mysteries of Elementia in the name of justice.Written when he was sixteen, Sean Fay Wolfe's Quest for Justice is the debut novel by an unstoppable young storyteller and the first book in The Elementia Chronicles trilogy.Disclaimer: This book is not authorized, sponsored, endorsed or licensed by Mojang AB, Microsoft Corp. or any other person or entity owning or controlling any rights to the Minecraft name, trademarks or copyrights. Minecraft is a registered trademark of Mojang Synergies AB.

The Elementals

Morgan Llywelyn, internationally acclaimed author of 1916 and Lion of Ireland, returns with a powerful fantasy saga that sweeps from the dawn of history to our own near future. It is the story of Earth and her elements, and of the men and women whose fate lies in her hands. . . . Water. The ice caps melt, the seas rise, and Kesair, a woman of Atlantis, leads a handful of survivors on a desperate search for land – and a new beginning.Fire. All the world centers around the empire of Crete, where Meriones, a humble musician, performs before the mighty in their palaces. Until the land shakes, the volcano speaks with a voice of fire, and Meriones finds his life changed forever.Earth. Old beyond imagining, the Earth knows neither hate nor pity. And from Annie Murphy, a strong-willed New England housewife, it demands a sacrifice both unexpected and irrevocable.Air. The ozone dwindles, and the forests dies, a new plague walks the world. And on a day just after tomorrow, thousands of years after Kesair's struggle, another small party of survivors, led by George Burningfeather, comes together on a desolate Indian reservation. As the ice melts and the sea rises once more, they fight one last battle for the Earth – for mankind and hope.The Elementals is the epic, ongoing tale of humanity's turbulent relationship with the Earth – as only Morgan Llywelyn could tell it.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

An Elegant Theory

"A delightfully intelligent psychological thriller, Noah Milligan&’s debut novel is as ambitious and complex as its main character, Coulter Zahn, who aspires to nothing less than a complete understanding of the universe. An Elegant Theory intrigues the mind, thrills the senses, and keeps the reader engaged straight through to the surprising ending. An auspicious debut."—Rilla Askew, author, Kind of KinCoulter Zahn sees reality differently than others. Much like light can theoretically be in all places at once, Coulter sees multiple versions of his life. A promising PhD candidate at MIT, he and his young wife are nervously expecting their first child. When his dissertation comes under intense criticism, his estranged mother returns, and Sara tells him she's leaving him, Coulter&’s already delicate mental state becomes further fragmented.One evening, with his life and mental health unraveling, Coulter loses control, irreparably changing the course of the lives around him. But the very next morning, he catches a break in his research, discovering the true shape of the universe. Influenced by those around him and his own untrustworthy psyche, Coulter must decide whether to face the consequences of his actions or finish his research, perhaps making the greatest contribution to science since Einstein&’s theory of relativity.An existential psychological thriller, An Elegant Theory explores how the construction of memory and consciousness can shape motive, guilt, and identity through the lens of a modern-day mad-scientist motif."An Elegant Theory is a vibrant puzzle of a novel, an unstoppable force—full of twists, turns, and surprises while remaining fully grounded in real life to today. Surely, this is the start of a great literary career."—Jessica Anya Blau, author, The Trouble with Lexie"An excellent novel for discussion with a group or book club . . . . I believe Noah Milligan is an author to keep an eye on in the future."—booksandpals.blogspot.caNoah Milligan's other books:Five Hundred PoorInto Captivity They Will Go

The Elegant Economist

Before Mrs Beeton there was Eliza Acton, whose crisp, clear, simple style and foolproof instructions established the format for modern cookery writing, leading to her being called 'the best writer of recipes in the English language' by Delia Smith. Including such English classics as suet pudding, raspberry jam, lemonade and 'superlative mincemeat' as well as evocatively-named creations like 'Threadneedle Street Biscuits', 'Baron Liebig's Beef Gravy' and 'Apple Hedgehog', these recipes advocate using the best produce available to create wholesome, inexpensive dishes that are still a pleasure to cook and eat today.

Electronic Commerce

Examine the latest developments in online business with cutting-edge coverage, real examples, actual business cases, and hands-on applications found in the market-leading ELECTRONIC COMMERCE, 12E. With comprehensive coverage of emerging strategies and today's most important technologies, this popular book equips you with a solid understanding of the dynamics of this fast-paced industry. The new edition offers thorough discussions of e-commerce growth in the rapidly-developing economies of China, India, and Brazil. You also examine key topics, such as social media and online marketing strategies, technology-enabled outsourcing, and online payment processing systems. New intriguing "Learning From Failure" segments help you draw important lessons from the experiences of actual companies as you review real-world e-commerce practices in action.

Electron Microscopy

Electron Microscopy covers all of the important aspects of electron microscopy for biologists, including theory of scanning and transmission, specimen preparation, digital imaging and image analysis, laboratory safety and interpretation of images. The text also contains a complete atlas of ultrastructure. The text assumes minimal experience in physics and mathematics and is written so that readers will achieve a basic understanding of underlying principles so that these can be applied in a real laboratory setting.

Electron Cyclotron Resonance Ion Sources and ECR Plasmas

Acknowledged as the "founding father" of and world renowned expert on electron cyclotron resonance sources Richard Geller has produced a unique book devoted to the physics and technicalities of electron cyclotron resonance sources. Electron Cyclotron Resonance Ion Sources and ECR Plasmas provides a primer on electron cyclotron phenomena in ion sour

Electroactive Polymeric Materials

Electroactive polymers are smart materials that can undergo size or shape structural deformations in the presence of an electrical field. These lightweight polymeric materials possess properties such as flexibility, cost-effectiveness, rapid response time, easy controllability (especially physical to electrical), and low power consumption. Electroactive Polymeric Materials examines the history, progress, synthesis, and characterization of electroactive polymers and then details their application and potential in fields including biomedical science, environmental remediation, renewable energy, robotics, sensors and textiles. Highlighting the flexibility, lightweight, cost-effective, rapid response time, easy controllability, and low power consumption characteristics of electroactive polymers, respected authors in the field explore their use in sensors, actuators, MEMS, biomedical apparatus, energy storage, packaging, textiles, and corrosion protection to provide readers with a powerhouse of a reference to use for their own endeavors. Features: Explores the most recent advances in all categories of ionic/electroactive polymer composite materials Includes basic science, addresses novel topics, and covers multifunctional applications in one resource Suitable for newcomers, academicians, scientists and R&D industrial experts working in polymer technologies .

Electric Vehicle Design: Design, Simulation, and Applications

ELECTRIC VEHICLE DESIGN This book will serve as a definitive guide to conceptual and practical knowledge about the design of hybrid electrical vehicles (HEV), battery electrical vehicles (BEV), fuel cell electrical vehicles (FCEV), plug-in hybrid electrical vehicles (PHEV), and efficient EV charging techniques with advanced tools and methodologies for students, engineers, and academics alike. This book deals with novel concepts related to fundamentals, design, and applications of conventional automobiles with internal combustion engines (ICEs), electric vehicles (EVs), hybrid electric vehicles (HEVs), and fuel cell vehicles (FCVs). It broadly covers vehicle performance, configuration, control strategy, design methodology, modeling, and simulation for different conventional and hybrid vehicles based on mathematical equations. Fundamental and practical examples of conventional electrical machines, advanced electrical machines, battery energy sources, on-board charging and off-board charging techniques, and optimization methods are presented here. This book can be useful for students, researchers, and practitioners interested in different problems and challenges associated with electric vehicles. Furthermore, in explaining the design methodology of each drive train, design examples are presented with simulation results.

Electric Shock: From the Gramophone to the iPhone – 125 Years of Pop Music

Ambitious and groundbreaking, Electric Shock tells the story of popular music, from the birth of recording in the 1890s to the digital age, from the first pop superstars of the twentieth century to the omnipresence of music in our lives, in hit singles, ringtones and on Spotify. Over that time, popular music has transformed the world in which we live. Its rhythms have influenced how we walk down the street, how we face ourselves in the mirror, and how we handle the outside world in our daily conversations and encounters. It has influenced our morals and social mores; it has transformed our attitudes towards race and gender, religion and politics. From the beginning of recording, when a musical performance could be preserved for the first time, to the digital age, when all of recorded music is only a mouse-click away; from the straitlaced ballads of the Victorian era and the ‘coon songs’ that shocked America in the early twentieth century to gangsta rap, death metal and the multiple strands of modern dance music: Peter Doggett takes us on a rollercoaster ride through the history of music. Within a narrative full of anecdotes and characters, Electric Shock mixes musical critique with wider social and cultural history and shows how revolutionary changes in technology have turned popular music into the lifeblood of the modern world.

Electra and Other Plays: Ajax, Women Of Trachis, Electra, And Philoctetes

Sophocles’ innovative plays transformed Greek myths into dramas featuring complex human characters, through which he explored profound moral issues. Electra portrays the grief of a young woman for her father Agamemnon, who has been killed by her mother’s lover. Aeschylus and Euripides also dramatized this story, but the objectivity and humanity of Sophocles’ version provides a new perspective. Depicting the fall of a great hero, Ajax examines the enigma of power and weakness combined in one being, while the Women of Trachis portrays the tragic love and error of Heracles’ deserted wife Deianeira, and Philoctetes deals with the conflict between physical force and moral strength.

Elective Affinities: Newly Translated And Annotated

Eduard and Charlotte are an aristocratic couple who live a harmonious but idle life in their estate. But the peace of their existence is thrown into chaos when two visitors - Eduard's friend the Captain and Charlotte's passionate young ward Ottilie - provoke unexpected attraction and forbidden love. Taking its title from the principle of elective affinities - the theory that certain chemicals are naturally drawn to one another - this is a penetrating study of marriage and adultery. Inspired by Goethe's own conflicting loyalties as he battled to maintain his relationship with his wife and control his feelings for a younger woman, Elective Affinities is one of the greatest works of the romance era: a rich exploration of love, conflict, and the inescapable force of fate.