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AI-Generated Popular Culture: A Semiotic Perspective
by Marcel DanesiThis book gives a general overview of Artificial Intelligence as it is impacting on the world of the arts and culture. What is AI-generated pop culture? What does a movie, a musical work, a novel, or song created entirely by a generative AI imply in terms of our notions of creativity? What is the semiotic dynamic (the meaning-making impulse that humans imprint in sign and textual forms) that is involved in an AI-produced work? No comprehensive treatment exists of the profound implications that AI-generated pop culture entails, including how it might affect cultural evolution and how we interpret artistic artifacts. Such a treatment is critical at this moment, and this book aims to fill this gap.
AI Technologies and Virtual Reality: Proceedings of 7th International Conference on Artificial Intelligence and Virtual Reality (AIVR 2023) (Smart Innovation, Systems and Technologies #382)
by Kazumi Nakamatsu Srikanta Patnaik Roumen KountchevThis book gathers a collection of selected works and new research results of scholars and graduate students presented at the 7th International Conference on Artificial Intelligence and Virtual Reality (AIVR 2023) held in Kumamoto, Japan during July 21-23, 2023. The focus of the book is interdisciplinary in nature and includes research on all aspects of artificial intelligence and virtual reality, from fundamental development to the applied system. The book covers topics such as system techniques, performance, and implementation; content creation and modelling; cognitive aspects, perception, user behaviour; AI technologies; interactions, interactive and responsive environments; AI/VR applications and case studies.
Aidan's Journey
by CJane ElliottSequel to Serpentine WallsThe star of the University of Virginia theater department, Aidan Emery is lusted after and admired for living out and proud. He uses his talent and good looks to his advantage and never sleeps with the same guy twice. But his glamorous patina has been carefully honed to hide the pain he carries inside. Aidan wasn't always such a player. He starts college naively romantic, hungry for the attention he can’t get from his workaholic father and mentally ill mother. Unfortunately, that leaves him ripe pickings for predatory professor Rodney Montgomery. Rodney’s flattering regard seduces Aidan into a dysfunctional relationship that destroys his innocence.Life looks up for Aidan when he finally breaks free of Rodney’s pull and moves to New York City to make it as an actor. Meeting sweet fellow actor Patrick Jaymes seems like the start of a fairy tale. But before Aidan can rebuild his life into happily ever after, family secrets rip him wide open, leaving him easy prey when Rodney decides he’s not willing to let Aidan go.NOTE: This book contains references to mental illness, depression, suicidal ideation but not actual suicide, and emotional abuse from an unequal power dynamic.
Air Navigation: Fundamentals, Systems, and Flight Trajectory Management (Springer Aerospace Technology)
by Octavian Thor PleterThis book takes a new approach to air navigation, extending the classic scope of positioning and guidance to efficient and safe 4D flight trajectory management. Modern air navigation aims at flight trajectories optimisation. There is an infinite number of solutions to the classic navigation problem of flying from one airport to another, but most of them are wasteful of resources and even risky. Minimising all costs and risks incurred by the 4D flight trajectory makes air navigation both efficient and safe, which are key factors in air navigation services. Beyond minimising fuel burn and CO2, efficiency addresses non-CO2 emissions and noise. This is a visually intensive book, using examples and case studies to illustrate the concepts, the physics of navigation and the mathematical models involved. Numerical examples reflect its problem-solving nature. It is useful to aerospace students, engineers, pilots, air traffic controllers, technicians, and scientists curious about aviation.
Albert Brooks: Interviews (Conversations with Filmmakers Series)
by Alexander GreenhoughAlbert Brooks: Interviews brings together fourteen profiles of and conversations with Brooks (b. 1947), in which he contemplates, expounds upon, and hilariously jokes about the connections between his show business upbringing, an ambivalence about the film industry, the nature of fame and success, and the meaning and purpose of comedy. Throughout all these encounters, Brooks expresses an unwavering commitment to his own artistic expression as a filmmaker and a rejection of mainstream conventions. With his questioning and critical disposition, nothing seems certain for Albert Brooks except for the integrity of art and the necessity for a wry skepticism about the incongruities of everyday life in corporate America. Brooks is neither a Hollywood insider nor an outsider. He’s somewhere in-between. Since the early 1970s, this inimitable actor-writer-director has incisively satirized the mass media system from within. After initial work as an inventive comedian, both live and on network television, Brooks contributed six shorts to the first season of Saturday Night Live, which earned him a cult following for their avant-garde form and sensibility. These were followed by his feature debut, Real Life, the first of only seven films—including Modern Romance, Lost in America, and Defending Your Life—that Brooks has directed to date. His limited output reflects not only the difficulty in financing idiosyncratic films, but equally the exacting seriousness which Brooks has in making audiences laugh and think at the same time.
Aldous Huxley's Short Fiction
by Andrija MatićAldous Huxley’s Short Fiction analyzes Huxley’s short stories within a modernist context, highlighting that he shared more characteristics with distinguished modernists than is usually believed. The book also explores other features of Huxley’s short stories, focusing on themes such as consumerism, mainstream education, shallow intellectualism, women’s emancipation, toxic masculinity, and sensational journalism, themes that correspond with both Huxley’s time and our world, and position him among the most prophetic authors of the twentieth century. This study demonstrates that Huxley’s short fiction can provide answers to questions that remain confusing or partially explained in the research on Huxley’s work. It illustrates the constants and changes in Huxley’s opinions on organized religion, mysticism, and the relation between sexuality and spirituality, while also clarifying Huxley’s political opinion, which is often misunderstood due to his advocacy of pacifism. Finally, the in-depth interpretations of Huxley’s short stories reveal the dynamics of his literary style, especially his complex humor and irony, areas he developed more than any other modernist author of short fiction.
Alexander the Great in Renaissance Art: North and South of the Alps (Routledge Research in Art History)
by Ingrid Alexander-SkipnesThis volume explores the images of Alexander the Great from the fifteenth and sixteenth centuries, how they came about, and why they were so popular.In contrast to the numerous studies on the historical and legendary figure of Alexander, surprisingly few studies have examined, in one volume, the visual representation of the Macedonian king in frescoes, oil paintings, engravings, manuscripts, medals, sculpture, and tapestries during the Renaissance. The book covers a broad geographical area and includes transalpine perspectives. Ingrid Alexander-Skipnes examines the role that humanists played in disseminating the stories about Alexander and explores why Alexander was so popular during the Renaissance. Alexander-Skipnes offers cultural, political, and social perspectives on the Macedonian king and shows how Renaissance artists and patrons viewed Alexander the Great.The book will be of interest to scholars working in art history, Renaissance studies, ancient Greek history, and classics.
Alfred Schutz, Phenomenology, and the Renewal of Interpretive Social Science (Routledge Studies in Social and Political Thought)
by Besnik PulaIn recent decades, the historical social sciences have moved away from deterministic perspectives and increasingly embraced the interpretive analysis of historical process and social and political change. This shift has enriched the field but also led to a deadlock regarding the meaning and status of subjective knowledge. Cultural interpretivists struggle to incorporate subjective experience and the body into their understanding of social reality. In the early twentieth century, philosopher Alfred Schutz grappled with this very issue. Drawing on Edmund Husserl’s phenomenology and Max Weber’s historical sociology, Schutz pioneered the interpretive analysis of social life from an embodied perspective. However, the recent interpretivist turn, influenced by linguistic philosophies, discourse theory, and poststructuralism, has overlooked the insights of Schutz and other phenomenologists. This book revisits Schutz’s phenomenology and social theory, positioning them against contemporary problems in social theory and interpretive social science research. The book extends Schutz’s key concepts of relevance, symbol relations, theory of language, and lifeworld meaning structures. It outlines Schutz’s critical approach to the social distribution of knowledge and develops his nascent sociology and political economy of knowledge. This book will appeal to readers with interests in social theory, phenomenology, and the methods of interpretive social science, including historical sociology, cultural sociology, science and technology studies, political economy, and international relations.
The Algebra of Wealth: A Simple Formula for Financial Security
by Scott GallowayA must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor, and co-host of the Pivot podcast Scott Galloway.Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of retirement is undergoing a profound rethink, as our life spans extend and our relationship with work evolves. In this environment, the tried-and-true financial advice our parents followed no longer applies. It's time for a new playbook.In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In his characteristic unvarnished, no-BS style, he explains what you need to know in order to better your chances for economic security no matter what. You&’ll learn:How to find and follow your talent, not your passion, when making career decisionsHow to ride and optimize big economic waves (hard truth: market dynamics always trump individual achievement)What small steps you can take that pay big returns later, including diversification and tax planningHow stoicism can help you minimize spending and develop better financial habitsBursting with practical, game-changing advice from one of the world&’s most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today&’s wealth game.
Algeria: Selected Issues Paper (Imf Staff Country Reports #Country Report No. 14/342)
by International Monetary Fund. Middle East and Central Asia Dept.A report from the International Monetary Fund.
Algeria: 2023 Article IV Consultation-Press Release; Staff Report; and Statement by the Executive Director for Algeria
by International Monetary Fund. Middle East and Central Asia Dept.A report from the International Monetary Fund.
The Algonquin Round Table: 25 Years with the Legends Who Lunch (Excelsior Editions)
by Konrad BercoviciLocated in New York's theatre district, the Algonquin Hotel became an artistic hub for the city and a landmark in America's cultural life. It was a meeting place and home away from home for such luminaries as famed wits/authors Alexander Woollcott and Dorothy Parker; Broadway and Hollywood stars, including Tallulah Bankhead and Charles Laughton; popular raconteurs like Robert Benchley; and New York City mayors Jimmy Walker and Fiorello LaGuardia. Observing it all was celebrated author and journalist Konrad Bercovici. Born in Romania, Bercovici settled in New York, where he became known for reporting on its rich cultural life. While digging through an inherited trunk of family papers, his granddaughter, Mirana Comstock, discovered this previously unpublished manuscript on Bercovici's years at the Algonquin Round Table. Lovers of New York lore and fans of American culture will enjoy his vivid, intimate accounts of what it was like to be a member of this distinguished circle.
Algorithms and Architectures for Parallel Processing: 23rd International Conference, ICA3PP 2023, Tianjin, China, October 20–22, 2023, Proceedings, Part I (Lecture Notes in Computer Science #14487)
by Zahir Tari Keqiu Li Hongyi WuThe 7-volume set LNCS 14487-14493 constitutes the proceedings of the 23rd International Conference on Algorithms and Architectures for Parallel Processing, ICA3PP 2023, which took place in Tianjin, China, during October 2023.The 145 full papers included in these proceedings were carefully reviewed and selected from 439 submissions. ICA3PP covers many dimensions of parallel algorithms and architectures; encompassing fundamental theoretical approaches; practical experimental projects; and commercial components and systems.
Alien Earths: The New Science of Planet Hunting in the Cosmos
by Dr. Lisa Kaltenegger"Lisa's breezy narrative style invites you to experience with her the challenges and joys of being a scientist on the frontier of discovery." —Neil deGrasse Tyson, Astrophysicist, American Museum of Natural History"Horizon-expanding... [Kaltenegger] has something of Sagan’s knack for eliciting wonder." —The TimesRiveting and timely, a look at the research that is transforming our understanding of the cosmos in the quest to discover whether we are alone.For thousands of years, humans have wondered whether we're alone in the cosmos. Now, for the first time, we have the technology to investigate. But once you look for life elsewhere, you realize it is not so simple. How do you find it over cosmic distances? What actually is life? As founding director of Cornell University's Carl Sagan Institute, astrophysicist Lisa Kaltenegger has built a team of tenacious scientists from many disciplines to create a specialized toolkit to find life on faraway worlds. In Alien Earths, she demonstrates how we can use our homeworld as a Rosetta Stone, creatively analyzing Earth's history and its astonishing biosphere to inform this search. With infectious enthusiasm, she takes us on an eye-opening journey to the most unusual exoplanets that have shaken our worldview - planets covered in oceans of lava, lonely wanderers lost in space, and others with more than one sun in their sky! And the best contenders for Alien Earths. We also see the imagined worlds of science fiction and how close they come to reality. With the James Webb Space Telescope and Dr. Kaltenegger’s pioneering work, she shows that we live in an incredible new epoch of exploration. As our witty and knowledgeable tour guide, Dr. Kaltenegger shows how we discover not merely new continents, like the explorers of old, but whole new worlds circling other stars and how we could spot life there. Worlds from where aliens may even be gazing back at us. What if we're not alone?
All About Penises: A Learning About Bodies Book
by Dorian Solot Marshall MillerHead, shoulders, knees, and . . . penises! Young children are curious about all body parts.With bright illustrations, readable language, and a matter-of-fact tone, this guide offers readers the information they need to understand how bodies work.All About Penises is a book that embraces body diversity, reassures kids, and provides caregivers easy ways to answer the common questions that children have. Additional guidance for parents and caregivers includes more information on being an askable parent and how to talk to young children about sensitive topics.
All About Vulvas and Vaginas: A Learning About Bodies Book
by Dorian Solot Marshall Miller"Educational and approachable" – Publishers Weekly Head, shoulders, knees, and . . . vulvas and vaginas! Young children are curious about all body parts.With bright illustrations, readable language, and a matter-of-fact tone, this guide offers readers the information they need to understand how bodies work.All About Vulvas and Vaginas is a book that embraces body diversity, reassures kids, and provides caregivers easy ways to answer the common questions that children have.Additional guidance for parents and caregivers includes more information on being an askable parent and how to talk to young children about sensitive topics.
All of You Is Magic Deck: 52 Practices to Unlock Your Cosmic Power
by Zulfa IshakFor fans of modern mysticism, this gorgeous illustrated deck of uplifting messages and mind-expanding rituals is a powerful tool for self-discovery.In All of You Is Magic, mystic artist Zulfa Ishak presents 52 mystical practices to open your heart, expand your mind, and help you connect with your intuition. Each card includes one uplifting affirmation and one ritual for self-discovery through breathwork, meditation, journaling, and more. Brimming with enchanting artwork and transformative mystic wisdom, this cosmic companion helps you discover your innate magic so you can pursue your dreams with confidence, energy, and joy.EASY TOOL FOR SELF-DISCOVERY: These 52 cards combine self-care, mysticism, and meditation. For anyone interested in astrology and mindfulness, this deck shares powerful healing methods in an easy-to-use format.CELEBRATED AUTHOR: Zulfa Ishak is a beloved mystic creative. In this deck, she shares her expert wisdom, distilling teachings from astrology, mindfulness, and mysticism in an inspiring package filled with her celebrated artwork.BEAUTIFUL TO GIFT AND DISPLAY: This sleek, eye-catching set is filled with 52 shimmery, bright cards, making it a lovely gift and a stylish companion for the spiritually curious, crystal lovers, and tarot enthusiasts.Perfect for:Astrology enthusiastsAnyone interested in mysticism and witchcraftFans and followers of Zulfa IshakUnique gift for people who use tarot card sets, oracle decks, and crystalsFans of The Wild Unknown, The Numinous, and Mystic Mondays Tarot
All That Glitters: A Story of Friendship, Fraud and Fine Art: A Guardian and FT Book to Read in 2024
by Orlando Whitfield'One of the hottest memoirs of 2024' Sunday Times StyleA Guardian 'Books to look out for in 2024' pick * A Financial Times 'What to Read in 2024' pick'An art world Great Gatsby, deliciously withering and dishy.' Patrick Radden Keefe'Delicious, sharp and often breathtaking' Megan Nolan'A brilliant, devastating exposé' William BoydDECEPTION IS A FINE ART.When Orlando Whitfield first meets Inigo Philbrick, they are students dreaming of dealing art for a living. Their friendship lasts for fifteen years until one day, Inigo - by then the most successful dealer of his generation - disappears, accused of a fraud so gigantic and audacious it rocks the art world to its core.A sparklingly sharp memoir of greed, ambition and madness, All That Glitters will take you to the heart of the contemporary art world, a place wilder and wealthier than you could ever imagine.
All That Happiness Is: Some Words on What Matters
by Adam GopnikFrom New Yorker staff writer Adam Gopnik, a slim, elegant volume presenting a radical alternative to our culture of relentless striving. Our society is obsessed with achievement. Young people are pushed toward the next test or the “best” grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement. Achievement, Gopnik argues, is the completion of the task imposed from outside. Accomplishment, by contrast, is the end point of an engulfing activity one engages in for its own sake. From stories of artists, philosophers, and scientists to his own fumbling attempts to play Beatles songs on a guitar, Gopnik demonstrates that while self-directed passions sometimes do lead to a career, the contentment that flows from accomplishment is available to each of us. A book to read and return to at any age, All That Happiness Is offers timeless wisdom against the grain.
All That Jazz
by Lynn TownsendFinn Riordan's life is upended when he discovers his boyfriend having sex with Hector Lange, the legendary local playboy. Five years later, Hector appears in Finn's life once again, this time to cheat Finn out of the painting he’s bidding on at an art auction.Hector Lange has no complaints about his life. He has a good career, plenty of friends, and while he doesn't believe in true love, he never lacks for companionship. Everyone loves the easygoing and gregarious Hector. Which is why it’s so startling when he finds himself assaulted by a furious and beautiful man.When Hector realizes he inadvertently outbid Finn for a painting intended for Finn's brother, a recovering veteran, he wants to make amends. Hector's latest ex had backed out of a vacation they planned to take together, so Hector invites Finn instead as something of an apology. A win for all involved, right?The trip will do more than merely reconcile the two, opening both Finn's and Hector's eyes in unexpected ways. But will those newfound discoveries and feelings follow them home?
All the Campus Lawyers: Litigation, Regulation, and the New Era of Higher Education
by Louis H. Guard Joyce P. JacobsenHow colleges and universities can respond to legal pressures while remaining true to their educational missions.Not so long ago, colleges and universities had little interaction with the law. In the 1970s, only a few well-heeled universities even employed in-house legal counsel. But now we live in the age of tenure-denial lawsuits, free speech battles, and campus sexual assault investigations. Even athletics rules violations have become a serious legal matter. The pressures of regulation, litigation, and legislation, Louis Guard and Joyce Jacobsen write, have fostered a new era in higher education, and institutions must know how to respond.For many higher education observers and participants, including most administrators and faculty, the maze of legal mandates and potential risks can seem bewildering. Guard, a general counsel with years of higher education law experience, and Jacobsen, a former college president, map this unfamiliar terrain. All the Campus Lawyers provides a vital, up-to-date assessment of the impact of legal concerns on higher education and helps readers make sense of the most pressing trends and issues, including civil rights; free speech and expression; student life and wellness; admissions, advancement, and community relations; governance and oversight; the higher education business model; and on-campus crises, from cyberattacks to pandemics.As well as informing about the latest legal and regulatory developments affecting higher education, Guard and Jacobsen offer practical guidance to those in positions of campus authority. There has never been a more crucial time for college and university boards, presidents, inside and outside counsel, and other higher education leaders to know the law and prepare for legal challenges.
All Things Are Too Small: Essays in Praise of Excess
by Becca RothfeldA glorious call to throw off restraint and balance in favor of excess, abandon, and disproportion, in essays ranging from such topics as mindfulness, decluttering, David Cronenberg, and consent.In her debut essay collection, “brilliant and stylish” (The Washington Post) critic Becca Rothfeld takes on one of the most sacred cows of our time: the demand that we apply the virtues of equality and democracy to culture and aesthetics. The result is a culture that is flattened and sanitized, purged of ugliness, excess, and provocation.Our embrace of minimalism has left us spiritually impoverished. We see it in our homes, where we bring in Marie Kondo to rid them of their idiosyncrasies and darknesses. We take up mindfulness to do the same thing to our heads, emptying them of the musings, thoughts, and obsessions that make us who we are. In the bedroom, a new wave of puritanism has drained sex of its unpredictability and therefore true eroticism. In our fictions, the quest for balance has given us protagonists who aspire only to excise their appetites. We have flipped our values, Rothfeld argues: while the gap between rich and poor yawns hideously wide, we strive to compensate with egalitarianism in art, erotics, and taste, where it does not belong and where it quashes wild experiments and exuberance.Lush, provocative, and bitingly funny, All Things Are Too Small is a subversive soul cry to restore imbalance, obsession, gluttony, and ravishment to all domains of our lives.
All Things Together: Christian Romantic Suspense (Acts of Valor #6)
by Rebecca HarttDiscover a Tale of Faith, Courage, and Redemption in “All Things Together,” a Christian Romantic Suspense from Rebecca Hartt—Present Day, Virginia Beach, Virginia and Savannah, Georgia—In this last installment of the Acts of Valor Series, Emma Stuart’s world is turned upside down when her three beloved sons are abducted right before her eyes. With the police more focused on framing Emma than on finding her boys, she turns to the one man she’s been trying to resist—her landlord.Navy SEAL sniper, Ben Harmony considers himself “Mr. Fix-it” for a reason. Loath to let his favorite tenant and single mother suffer any more than she already has, Ben decides they should track down Emma’s boys themselves. While they’re at it, Ben will prove to Emma that her heart is safe with him, despite his reputation as a lady’s man.In their quest to track down Emma’s ex, the couple encounters a secret society so powerful, not even a Navy SEAL can bring it down. Indeed, it’s the society that seeks to bring Ben down. With Mr. Fix-it possibly dead and her boys still missing, Emma has to wonder: How, exactly, is God working all things together for her good?Publisher’s Note: With her masterful storytelling, Rebecca Hartt plunges into the depths of emotion, taking readers on a rollercoaster ride of suspense, hope, and ultimate triumph. Fans of Ronie Kendig, Lynnette Eason, Dee Henderson, as well as Marliss Melton, Susan May Warren, and Colleen Coble, will enjoy this enduring power of faith, the resilience of the human spirit, and the redemptive nature of love. The Acts of Valor SeriesReturning to EdenEvery Secret ThingCry in the WildernessRising From AshesBraving the ValleyAll Things TogetherRebecca Hartt is the nom de plume for an award-winning, best-selling author of a different name who, compelled by her faith, decided to spin suspenseful military romance where God plays a vital role in character motivation and plot.As a child, Rebecca lived in countries all over the world. She has been a military dependent for most of her life and knows first-hand the dedication and sacrifice required by those who serve.Living near the military community of Virginia Beach, Rebecca is constantly reminded of the peril and uncertainty faced by U.S. Navy SEALs, many of whom testify to a personal and profound connection with their Creator.Their loved ones, too, rely on God for strength and comfort. These men of courage and women of faith are the subjects of Rebecca Hartt’s enthusiastically received Acts of Valor romantic suspense series.
All You Need Is Love: Unpublished, Unvarnished, and Told by The Beatles and Their Inner Circle
by Peter Brown Steven GainesTHE NEW YORK TIMES BESTSELLERAn oral history of The Beatles from never-before-seen interviews.All You Need Is Love is a groundbreaking oral history of the one of the most enduring musical acts of all time. The material is comprised of intimate interviews with Paul McCartney, Yoko Ono, George Harrison, Ringo Starr, their families, friends and business associates that were conducted by Beatles intimate Peter Brown and author Steven Gaines in 1980-1981 during the preparation of their international bestseller, The Love You Make, which spent four months on the New York Times bestseller list in 1983 and remains the biggest selling biography worldwide about the Beatles Only a small portion of the contents of these transcribed interviews have ever been revealed. The interviews are unique and candid. The information, stories, and experiences, and the authority of the people who relate to them, have historic value. No collection like this can ever be assembled again. In addition to interviews with Paul, Yoko, Ringo and George, Brown and Gaines also include interviews from ex-wives Cynthia Lennon, Pattie Harrison Clapton, and Maureen Starkey, as well as the major social and business figures of the Beatles’ inner circle. Among other sought-after information the interviews contribute definitively as to why the Beatles broke up.
All You Need is Rhythm & Grit: How to Run Now—for Health, Joy, and a Body That Loves You Back
by Cory Wharton-MalcolmAn infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm."Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.