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100 Irish Rugby Greats

Bursting with humour and full of amusing anecdotes, 100 Irish Rugby Greats is a unique celebration of the most significant stars of the sport from the 1930s to the present day. A veritable who’s who of Irish rugby, it takes in all of the true greats, including Jack Kyle, Tony O’Reilly, Mike Gibson, Willie John McBride, Moss Keane, Keith Wood, Brian O’Driscoll and Paul O’Connell.Many of the in-depth and revealing profiles are based on interviews with the legends themselves, as well as with those who have lined up against them. The result offers remarkable insights into the myriad controversies, epic matches, thrilling contests and pivotal events on and off the field in which each player has been involved.Written with an insider’s knowledge, 100 Irish Rugby Greats will prove to be a thrilling read for all fans of the sport.

The GAA: An Oral History

For 125 years, the GAA has been a fixed point in a fast-changing age, and this oral history marks the125th anniversary of the Association. It is the story of the GAA as seen through the eyes of those key personalities who shaped it. Author Jon Scally has carried out over a hundred revealing interviews with players and managers who are synonymous with the Games, including Babs Keating, Jimmy Barry-Murphy, Ger Loughnane, D.J. Carey, Liam Griffin, Mick O'Dwyer, Colm O'Rourke, John O'Mahony, Joe Brolly and Matt Connor, and these contributions offer a unique eyewitness testimony to the dramas that captivated, enthralled and occasionally infuriated the nation both on and off the pitch. The book sheds new light on high-profile controversies, offers new insights into the players and personalities that linger long in the memory and presents a fresh look at the epic contests that turned Ireland's Games into a national soap opera.The GAA: An Oral History is a celebration of the good, the bad and the beautiful of Gaelic Games, and is a must for all sports fans.

Legends of Irish Rugby: Forty Golden Greats

Based on exclusive interviews with 40 celebrated players, past and present, Legends of Irish Rugby is a veritable who's who of the sport. Immortals such as Jack Kyle, Willie John McBride, Tony Ward, Brian O'Driscoll, Gordon D'Arcy and Paul O'Connell bare their souls to reveal themselves as men of vision, passion and dedication - men who, through their glories, disappointments and dramatic deeds, have inspired others to realise their dreams.In this engrossing and entertaining account of the bittersweet history of Irish rugby, these powerful personalities offer startling insights into some of the sport's most controversial moments - from the assault on Ronan O'Gara during the 2001 Lions tour to Gary Ella's tenure as Leinster coach. They also express their opinions on the most important issues facing the game today - from Brian O'Driscoll's hair to the role of the coach and the future of the sport itself. Their take on the times is often as comical as it is insightful.Compelling, informative and humorous, Legends of Irish Rugby is by far the most revealing volume yet on one of the country's favourite sports.

A Load of Balls: Football's Funny Side

As former England striker and television pundit Jimmy Greaves famously said, football is 'a funny old game'. In A Load of Balls: Football's Funny Side, John Scally confirms the truth of his statement by providing a potpourri of double entendres, timeless quips and amusing anecdotes from the tongues of football's elite. Hundreds of silly stories and priceless nuggets have been sourced to recreate the unique excitement, drama and unpredictability of football in the words of the sport's practitioners. The result is a wry, quirky and sometimes outlandish catalogue of comic creations. For lovers of the absurd, outrageous and totally bizarre, this selection of stories and quotes will amuse and delight. Packed with priceless gaffes from the likes of David Beckham ('My parents have been there for me since I was about seven'), Bobby Robson ('We didn't underestimate them; they were just a lot better than we thought') and Paul Gascoigne ('I've never made any predictions about anything and I never will'), this hilarious collection is guaranteed to tickle the funny bone of even the most casual sports fan.

Odd-Shaped Balls: Mischief-Makers, Miscreants and Mad-Hatters Of Rugby

Rugby is not a game for those who think that centres are what you find in a box of Black Magic or who confuse Jonah Lomu with Joanna Lumley. At the same time, it is not a game for the bright: what kind of tortured mind would invent an oval ball? Of course, it helps if you know the rules and don't have any fear. In this respect you are in the same boat as most referees, particularly if you have a problem with your eyesight. Odd-Shaped Balls captures the humour, the agony and the ecstasy of one of the world's most popular sports. It snoops inside sweaty, smelly dressing-rooms, reveals the passions of coaches and fans - without whom rugby would cease to exist - and delves deep into the sport's archives to recall its heroes, villains and victims, all of whom are part of the daily currency. The book is no less than a who's who of the game, with both old and young getting the opportunity to have their say. Lining out is a cast of mischief-makers, miscreants and mad-hatters: from Max Boyce to Keith Wood; from Sean Fitzpatrick to Austin Healy; from Bill Beaumont and his streaker to Gavin Hastings; from Gareth Edwards to David Campese; and from the man in the scrum to the man at the bar. All exponents of surrealism, comic genius and savage wit, they offer a quirky insight into the sporting psyche as well as providing some riotous good laughs.With hundreds of funny stories, Odd-Shaped Balls is a light-hearted romp through decades of rugby tomfoolery that is guaranteed to put a smile on the face of all sports fans.

The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy And Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ... And Hundreds More! (The Everything Books)

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:Berry puff pancakesFresh baja guacamoleChipotle chicken wrapStir-fried ginger scallops with vegetablesHomemade macaroni and cheeseRich and creamy sausage-potato soupChocolate cheesecake mousseCranberry pecan biscottiArmed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

The Horse God Built: The Untold Story of Secretariat, the World's Greatest Racehorse

The Horse God Built tells the amazing and heartwarming story of a Secretariat and the man who knew him best.Most of us know the legend of Secretariat, the tall, handsome chestnut racehorse whose string of honors runs long and rich: the only two-year-old ever to win Horse of the Year, in 1972; winner in 1973 of the Triple Crown, his times in all three races still unsurpassed; featured on the cover of Time, Newsweek, and Sports Illustrated; the only horse listed on ESPN's top fifty athletes of the twentieth century (ahead of Mickey Mantle). His final race at Toronto's Woodbine Racetrack is a touchstone memory for horse lovers everywhere. Yet while Secretariat will be remembered forever, one man, Eddie "Shorty" Sweat, who was pivotal to the great horse's success, has been all but forgotten--until now. In The Horse God Built, bestselling equestrian writer Lawrence Scanlan has written a tribute to an exceptional man that is also a backroads journey to a corner of the racing world rarely visited. As a young black man growing up in South Carolina, Eddie Sweat struggled at several occupations before settling on the job he was born for--groom to North America's finest racehorses. As Secretariat's groom, loyal friend, and protector, Eddie understood the horse far better than anyone else. A wildly generous man who could read a horse with his eyes, he shared in little of the financial success or glamour of Secretariat's wins on the track, but won the heart of Big Red with his soft words and relentless devotion.In Scanlan's rich narrative, we get a groom's-eye view of the racing world and the vantage of a man who spent every possible moment with the horse he loved, yet who often basked in the horse's glory from the sidelines. More than anything else, The Horse God Built is a moving portrait of the powerful bond between human and horse.

Complementary Medicine for Veterinary Technicians and Nurses

Complementary Medicine for Veterinary Technicians and Nurses p>Timely update of a practical reference book in complementary medicine with expansion of bibliographies, nutrition and diet, treatments, and therapies Complementary Medicine for Veterinary Technicians and Nurses provides a broad overview of complementary veterinary medicine in general, designed as a reference book covering the most commonly used complementary modalities, with an explanation of each modality and its historical background, procedure guidelines, and usefulness, along with practical tips. A range of both common and lesser-known modalities are covered, including physical therapy, holistic nutrition, acupuncture, chiropractic, Chinese, Western, and Ayurvedic herbal medicine, homeopathy, aromatherapy, and grief counseling. The text enables readers to assist with procedures associated with holistic medicine and knowledgeably discuss treatment options with clients. Outlining the respective roles of technicians and veterinarians throughout, Complementary Medicine for Veterinary Technicians and Nurses provides thorough coverage of integrative veterinary medicine in a user-friendly, digestible format. The book provides clinically-relevant patient history and release forms, a glossary of terms, quick reference charts, and contact information for additional resources and training. Written by a highly qualified author with significant experience in the field, Complementary Medicine for Veterinary Technicians and Nurses covers sample topics such as: TCM theory, chiropractic medicine, veterinary orthopedic manipulation (VOM), osteopathy, homeopathy, aromatherapy, and veterinary NAET Homotoxicology, applied kinesiology (AK), bach flower therapy, glandulars, cold laser therapy, magnetic therapy, ozone therapy, and prolotherapy BioNutritional analysis (BNA), immuno-augmentative therapy (IAT), color therapy, rife, EAV/Biotron, and animal communicators Detoxification, nutraceuticals, general nutrition, trigger point therapy, reiki, shiatsu, tuina, underwater treadmill therapy, and herbal pharmacy procedures Role of conventional medicine in a holistic practice, ozone therapy, pulsing magnetic field therapy, and assisi loop A unique resource covering different modalities that can be used to effectively treat health problems in animal patients, Complementary Medicine for Veterinary Technicians and Nurses is an essential resource for veterinary technicians and nurses, along with veterinarians and dedicated pet owners who wish to move beyond basic consumer resources.

Double Wedding: A Novel

From international bestselling author Patricia Scanlan comes a charming tale of best friends, family, and weddings.Jessica and Carol, two childhood friends, are both engaged to be married. Secretly afraid her fiancé is going to chicken out, Carol is insisting on a double wedding. Jessica is appalled at the idea: she doesn&’t want to share the happiest day of her life. But how can she break the news to Carol? On top of that, Carol&’s parents are separated and constantly fighting. Neither wants the other to be there. And Nadine, Carol&’s younger sister, is wild and disruptive and drinks like a fish—hardly the ideal wedding guest. Can Jessica and Carol&’s friendship survive a Double Wedding?

Committed: On Meaning and Madwomen

A raw and masterful memoir about becoming a woman and going mad—and doing both at once. When Suzanne Scanlon was a student at Barnard in the 90s, grieving the loss of her mother—feeling untethered and swimming through inarticulable pain—she made a suicide attempt that landed her in the New York State Psychiatric Institute. After nearly three years and countless experimental treatments, Suzanne left the ward on shaky legs. In the decades it took her to recover from the experience, Suzanne came to understand her suffering as part of something larger: a long tradition of women whose complicated and compromised stories of self-actualization are reduced to &“crazy chick&” and &“madwoman&” narratives. It was a thrilling discovery, and she searched for more books, more woman writers, as the journey of her life converged with her journey through the literature that shaped her. Transporting, honest, and graceful, Committed is a story of discovery and recovery, reclaiming the idea of the madwoman as a template for insight and transcendence through the works of Charlotte Perkins Gilman, Virginia Woolf, Sylvia Plath, Janet Frame, Audre Lorde, Shulamith Firestone, and others.

Committed: A Memoir of Finding Meaning in Madness

'A deep, sometimes harrowing book about loss, grief, and the way literary representations of mental illness shaped Scanlon's experience of her own life' Emily Gould, The Cut'Visceral, raw and tender, this candid and timely memoir is, at heart, a love-letter to the profound and redemptive power of literature' Annabel Abbs'An immensely talented writer, at her finest, cutting through propriety and convention to reach what is essential, meaningful, real' Amina CainWhen Suzanne Scanlon was a student at Barnard in the 90s and grieving the loss of her mother, she made a suicide attempt that landed her in the New York State Psychiatric Institute.After nearly three years and countless experimental treatments, Suzanne left the ward on shaky legs. In the decades it took her to recover from the experience, Suzanne came to understand her suffering as part of something larger: a long tradition of women whose complicated and compromised stories of self-discovery are reduced to 'madwoman' narratives. Transporting, honest, and unflinching, Suzanne recounts her story alongside her reading of writers from the 'madwoman canon' - including Audre Lorde, Virginia Woolf, Sylvia Plath and radical feminist Shulamith Firestone. The result is a profoundly moving journey through madness, from breakdown to breakthrough, and a revelatory exploration of being a woman and being mad - and how interwoven those experiences can be.

Committed: A Memoir of Finding Meaning in Madness

'A deep, sometimes harrowing book about loss, grief, and the way literary representations of mental illness shaped Scanlon's experience of her own life' Emily Gould, The Cut'Visceral, raw and tender, this candid and timely memoir is, at heart, a love-letter to the profound and redemptive power of literature' Annabel Abbs'An immensely talented writer, at her finest, cutting through propriety and convention to reach what is essential, meaningful, real' Amina CainWhen Suzanne Scanlon was a student at Barnard in the 90s and grieving the loss of her mother, she made a suicide attempt that landed her in the New York State Psychiatric Institute.After nearly three years and countless experimental treatments, Suzanne left the ward on shaky legs. In the decades it took her to recover from the experience, Suzanne came to understand her suffering as part of something larger: a long tradition of women whose complicated and compromised stories of self-discovery are reduced to 'madwoman' narratives. Transporting, honest, and unflinching, Suzanne recounts her story alongside her reading of writers from the 'madwoman canon' - including Audre Lorde, Virginia Woolf, Sylvia Plath and radical feminist Shulamith Firestone. The result is a profoundly moving journey through madness, from breakdown to breakthrough, and a revelatory exploration of being a woman and being mad - and how interwoven those experiences can be.

Goodbye Gordon Gekko: How to Find Your Fortune Without Losing Your Soul

The investment expert shows how a better understanding of people, capital, and culture can enrich one&’s life financially as well as spiritually. It is time to say goodbye to Gordon Gekko, the rogue character famously portrayed by Michael Douglas in the classic movie Wall Street. In Goodbye Gordon Gekko, author Anthony Scaramucci explores opportunities for leading a rich life in a difficult, radically changed economy. Believing that the financial crisis was caused by a nation of Gekko-wannabes tripped up by status anxiety and egocentric tendencies, he argues that you can be happy and financially profitable as long as you stay true to yourself and stick to your values and principles. Scaramucci offers hope, urging you to pass through the happily-ever-after portal so that you can find your fortune and all that is fortunate. With years of experience at Goldman Sachs, and having co-founded two successful alternative investment management companies, the author provides a behind-the-scenes view of life on Wall Street—the wins and the losses, the rights and the wrongs, the successes and the failures, the good mentors and the difficult colleagues. Through these entertaining and insightful stories, featuring advice from a diverse cast of characters ranging from Li Ka-shing to John Weinberg to his Italian nana, Scaramucci identifies the temptations and roadblocks that accompany our professional ambitions and personal choices, revealing the rules for leading a profitable and fortunate life. What does this mean in practical terms? As Scaramucci shows, it means ridding yourself of egotistical tendencies and developing the self-awareness to bounce back from failure. It means building a circle of competence made of those you trust, mentoring and celebrating others, and giving back to your community and country, all the while targeting success. It means seeing capitalism as an art and businesses as creations and vocations, not simply as levers to feeding your ego. Goodbye Gordon Gekko provides a road map to help people achieve true wealth defined beyond a checking account. Praise for Goodbye Gordon Gekko&“A fun, easy read, with sage advice.&” —Oliver Stone, three-time Academy Award Winner; Director, Wall Street and Wall Street: Money Never Sleeps&“A truly insightful read. It introduces us to a moral compass on Wall Street—finding riches by direction of a true north as opposed to insidious Gekko-style greed.&” —Josh Brolin, Academy Award Nominee; Actor, Wall Street: Money Never Sleeps; Active Trader&“Scaramucci is a unique combination of great entrepreneur and savvy Wall Streeter. His perspective on all things business is invaluable and here for all to read.&” —David Faber, Anchor, CNBC

Regenerative Dialogues for Sustainable Futures: Integrating Science, Arts, Spirituality and Ancestral Knowledge for Planetary Wellbeing (Sustainable Development Goals Series)

This book is about sustainability in its broadest sense. It argues that the ongoing science-policy dialogue on sustainable development (as framed by the United Nations’ Sustainable Development Goals) is insufficient to drive the planet to desired sustainable futures. This conversation, followed by transformative action, must be inclusive of other forms of interpretation of reality (arts, spirituality, and ancestral knowledge) and non-modern cosmovisions. This is more a book about dialogues than about the common dualism problem/solution, and such dialogues are approached as an essential trigger of regeneration. The book takes the reader from a historical perspective of the human-nature relationship through to a discussion on sustainable futures as utopias. The optimism conveyed by the book is justified by a plethora of global examples of such regenerative dialogues.

The Animal House

When Violetta receives an invitation to stay at a dream French chateau she finds herself drawn into a community whose members take their pleasures disguised beneath animal masks. However, she soon discovers a dark tradition of Gallic libertinage and medieval torture she had not imagined.

The Book of Punishment

Indigo, bookseller and CP-loving submissive, is obsessed with an antiquarian work of sadomasochism which eluded her father all his life. Caned, roped and shamed through the fleshpots of Europe, she will suffer any indignity to prevent Dervil Badon and his transsexual slave Natasha from getting their hands on her prize. But Dervil has no intention of allowing a mere submissive to own the legendary Book of Punishment.

College Girls

Beth is an impoverished student at St Nectan's College, Oxford. When Dr Milton recruits her to an exclusive club for submissives and pony-girls, Beth's independent spirit soon gets her into trouble. Charlotte wants her last year at Oxford to ba a memorable one. Lizzie wants Dr Milton all to herself. Beth just wants to pay the rent. Pony races, perverted parties, and Victorian pornography combine to give these college girls a thoroughly indecent education

Love Song of the Dominatrix

Dinah is a tough-talking bisexual dominatrix with a weakness for redheads. So when she meets Grace, a beautiful hotel receptionist looking for excitement, she can't resist converting her to a life of lesbian submission. But Grace is forced to overcome her timidity and take up the whip herself when ex-boyfriend Aidan finds out about their relationship and decides to teach Mistress Dinah a lesson.

The Player

Carter, manager of an exclusive all-female pool tour, discovers Roz in a backstreet pool hall. When he sees her bending to take her shot, he can't resist putting his marker down to play her. But when he signs Roz up to his tour, she discovers that the dominant Carter has a taste for the perverse, enforces a strict training regime, and that an exhibition match is just that.

What Suki Wants

Suki is 21-years-old and drifting. A waitress in a Midlands transport cafe, she lives alone in a motor-home and sleeps with women. Haunted by the memory of her dead girlfriend, a bisexual American with SM tastes, she takes to the road, heading north to where they first met. Whilst there Suki is drawn back into the seductive decadence of her old life, to experience what she's secretly been missing for years.

Eat Well for Less

Eat Well for Less: 80 quick & easy recipes from the hit BBC series

Tuck into 80 easy and effortlessly healthy meals from the hit BBC series Eat Well for Less.Cooking doesn't have to add to the pressures of daily life - make your kitchen a happy place with Eat Well for Less: Happy & Healthy. Packed full of light lunches, simple suppers and weekend feasts that you can whip up for the whole family in a flash, this book will leave you full and feeling good without breaking the bank. Recipes include Jamaican Chicken Tacos, Spiced Feta & Chickpea Sweet Jacket Potatoes, BBQ Veggie Chilli, One-pan Spicy Eggs and Peanut Butter & Date Flapjacks.Featuring a foreword from new presenters Chris Bavin and Jordan Banjo, budget-friendly meal planners and top tips, Happy & Healthy will help you stress less in the kitchen and teach you how to make quick and nutritious dishes.

Eat Well For Less: Every Day

Brand new recipes from the 2019 series to help you eat healthily day in and day out.Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut.Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that don’t pull at your purse strings. Whether it’s lunch on the go or dinner for the whole family, you can cut down your food bill and kitchen time without sacrificing flavour and, more importantly, your health.With a foreword from presenters Gregg Wallace and Chris Bavin, Eat Well for Less: Every Day will help you make easy and nutritious food not just an occasion, but an achievable lifestyle. In no time at all, you’ll be whipping up fresh, cost-saving meals every day.

Eat Well for Less: Family Feasts on a Budget

With Eat Well for Less: Family Feasts on a Budget, feeding your family tasty and nutritious meals has never been easier. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen.Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank.

Eat Well for Less: Quick and Easy Meals

Feed your family without the fussDo you find yourself spending too much time at the supermarket and in the kitchen? Are you looking for fresh ideas to liven up your menus without breaking the bank? Eat Well for Less: Quick and Easy Meals has 80 simple, tasty recipes for the time-pressed cook. Whip up a quick weeknight dinner like Spiced Cod Burgers or Chicken Katsu Curry, or treat your family to a delicious dessert like Coconut & Carrot Macaroons. As well as a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Quick and Easy Meals is full of tips that will save you time and money. With shopping lists and advice on how to plan your weekly menus, it’s never been easier to get the whole family eating well for less.