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The Balance: Your Personal Prescription for Super Metabolism, Renewed Vitality, Maximum Health, Instant Rejuvenation
by Oz GarciaWelcome to the wonderful wizardry of OzWhat is the balance?The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management.Based on your answers to a 45-question health and lifestyle quiz, you will gain:Enhanced energy and enduranceImproved concentrationBetter ability to cope with stressA reduction in premature agingTo find out more, take the test today!
Full Spectrum: How the Science of Color Made Us Modern
by Adam Rogers"Informative and entertaining...Rogers is a seasoned raconteur, unreeling an eons-spanning tale with skill." —Wall Street JournalA lively account of our age-old quest for brighter colors, which changed the way we see the world, from the best-selling author of Proof: The Science of Booze From kelly green to millennial pink, our world is graced with a richness of colors. But our human-made colors haven&’t always matched nature&’s kaleidoscopic array. To reach those brightest heights required millennia of remarkable innovation and a fascinating exchange of ideas between science and craft that&’s allowed for the most luminous manifestations of our built and adorned world. In Full Spectrum, Rogers takes us on that globe-trotting journey, tracing an arc from the earliest humans to our digitized, synthesized present and future. We meet our ancestors mashing charcoal in caves, Silk Road merchants competing for the best ceramics, and textile artists cracking the centuries-old mystery of how colors mix, before shooting to the modern era for high-stakes corporate espionage and the digital revolution that&’s rewriting the rules of color forever. In prose as vibrant as its subject, Rogers opens the door to Oz, sharing the liveliest events of an expansive human quest—to make a brighter, more beautiful world—and along the way, proving why he&’s &“one of the best science writers around.&”* *National Geographic
The Red and the Blue: The 1990s and the Birth of Political Tribalism
by Steve KornackiFrom MSNBC correspondent Steve Kornacki, a lively and sweeping history of the birth of political tribalism in the 1990s—one that brings critical new understanding to our current political landscape from Clinton to TrumpIn The Red and the Blue, cable news star and acclaimed journalist Steve Kornacki follows the twin paths of Bill Clinton and Newt Gingrich, two larger-than-life politicians who exploited the weakened structure of their respective parties to attain the highest offices. For Clinton, that meant contorting himself around the various factions of the Democratic party to win the presidency. Gingrich employed a scorched-earth strategy to upend the permanent Republican minority in the House, making him Speaker. The Clinton/Gingrich battles were bare-knuckled brawls that brought about massive policy shifts and high-stakes showdowns—their collisions had far-reaching political consequences. But the ’90s were not just about them. Kornacki writes about Mario Cuomo’s stubborn presence around Clinton’s 1992 campaign; Hillary Clinton’s star turn during the 1998 midterms, seeding the idea for her own candidacy; Ross Perot’s wild run in 1992 that inspired him to launch the Reform Party, giving Donald Trump his first taste of electoral politics in 1999; and many others. With novelistic prose and a clear sense of history, Steve Kornacki masterfully weaves together the various elements of this rambunctious and hugely impactful era in American history, whose effects set the stage for our current political landscape.
Shadow Rider: Ghost Warrior (Shadow Rider Ser.)
by Jory ShermanFrom Spur Award-winning author Jory Sherman comes the final novel in his acclaimed Shadow Rider seriesA rebellion is brewing in the New Mexico territories. Ghost Warrior—a Navajo renegade using the name of a legendary fallen warrior—is stirring up fear and bloodlust. Under orders from President Ulysses S. Grant, Zak Cody—the elusive enforcer they call “Shadow Rider”—heads into the unknown to confront the killer. When he reaches his destination and discovers that an Indian raiding party has set upon defenseless victims, Cody suspects a snare is being set—and many more people will die if he is unable to avert the slaughter. His only hope is to spring the trap himself. But the Shadow Rider’s death could be the ultimate consequence. “Sherman knows how to make a western gallop.”—Publishers Weekly
Crazy Time: Surviving Divorce and Building a New Life, Revised Edition
by Abigail TraffordThoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding livesThere is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life.Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future—Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time.This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.
I'm Just a Person
by Tig NotaroStar of HBO Max's "Tig Notaro: Drawn," "Army of the Dead," "One Mississippi" and "Instant Family." As well as the host of the podcasts "Don't Ask Tig" and "Tig and Cheryl: True Story" with Cheryl Hines.One of America’s most original comedic voices delivers a darkly funny, wryly observed, and emotionally raw account of her year of death, cancer, and epiphany.In the span of four months in 2012, Tig Notaro was hospitalized for a debilitating intestinal disease called C. diff, her mother unexpectedly died, she went through a breakup, and then she was diagnosed with bilateral breast cancer. Hit with this devastating barrage, Tig took her grief onstage. Days after receiving her cancer diagnosis, she broke new comedic ground, opening an unvarnished set with the words: “Good evening. Hello. I have cancer. How are you? Hi, how are you? Is everybody having a good time? I have cancer.” The set went viral instantly and was ultimately released as Tig’s sophomore album, Live, which sold one hundred thousand units in just six weeks and was later nominated for a Grammy.Now, the wildly popular star takes stock of that no good, very bad year—a difficult yet astonishing period in which tragedy turned into absurdity and despair transformed into joy. An inspired combination of the deadpan silliness of her comedy and the open-hearted vulnerability that has emerged in the wake of that dire time, I’m Just a Person is a moving and often hilarious look at this very brave, very funny woman’s journey into the darkness and her thrilling return from it.
All the Gallant Men: An American Sailor's Firsthand Account of Pearl Harbor
by Donald Stratton Ken GireThe New York Times bestselling memoir of survival and heroism at Pearl Harbor“An unforgettable story of unfathomable courage.” —Reader’s DigestIn this, the first memoir by a USS Arizona sailor, Donald Stratton delivers an inspiring and unforgettable eyewitness account of the Pearl Harbor attack and his remarkable return to the fight. At 8:10 a.m. on December 7, 1941, Seaman First Class Donald Stratton was consumed by an inferno. A million pounds of explosives had detonated beneath his battle station aboard the USS Arizona, barely fifteen minutes into Japan’s surprise attack on American forces at Pearl Harbor. Near death and burned across two thirds of his body, Don, a nineteen-year-old Nebraskan who had been steeled by the Great Depression and Dust Bowl, summoned the will to haul himself hand over hand across a rope tethered to a neighboring vessel. Forty-five feet below, the harbor’s flaming, oil-slick water boiled with enemy bullets; all around him the world tore itself apart. In this extraordinary, never-before-told eyewitness account of the Pearl Harbor attack—the only memoir ever written by a survivor of the USS Arizona—ninety-four-year-old veteran Donald Stratton finally shares his unforgettable personal tale of bravery and survival on December 7, 1941, his harrowing recovery, and his inspiring determination to return to the fight. Don and four other sailors made it safely across the same line that morning, a small miracle on a day that claimed the lives of 1,177 of their Arizona shipmates—approximately half the American fatalaties at Pearl Harbor. Sent to military hospitals for a year, Don refused doctors’ advice to amputate his limbs and battled to relearn how to walk. The U.S. Navy gave him a medical discharge, believing he would never again be fit for service, but Don had unfinished business. In June 1944, he sailed back into the teeth of the Pacific War on a destroyer, destined for combat in the crucial battles of Leyte Gulf, Luzon, and Okinawa, thus earning the distinction of having been present for the opening shots and the final major battle of America’s Second World War.As the seventy-fifth anniversary of the Pearl Harbor attack approaches, Don, a great-grandfather of five and one of six living survivors of the Arizona, offers an unprecedentedly intimate reflection on the tragedy that drew America into the greatest armed conflict in history. All the Gallant Men is a book for the ages, one of the most remarkable—and remarkably inspiring—memoirs of any kind to appear in recent years.*Library Journal
Magnetic North: Poems
by Linda GregersonThis stunning collection from the award-winning poet Linda Gregerson examines the intersections of history, science, and art.Touching on subjects as diverse as a breakthrough discovery in cell biology and the films of Ingmar Bergman, the anatomy of a possum and the Nazi occupation of Poland, Gregerson seeks to distill “the shape of the question,” the tenuous connection between knowing and suffering, between the brightness of the body and the shadows of the mind. “Choose any angle you like,” she writes, “the world is split in two.” Longtime readers of Gregerson’s poetry will be fascinated by her departure from the supple tercets in which she has worked for nearly twenty years: Magnetic North is a bold anthology of formal experiments. It is also a heartening act of sustained attention from one of our most mindful American poets.
Isabel Feeney, Star Reporter
by Beth FantaskeyIt&’s 1920s Chicago—the guns-and-gangster era of Al Capone—and it&’s unusual for a girl to be selling the Tribune on the street corner. But ten-year-old Isabel Feeney is unusual . . . unusually obsessed with being a news reporter. She can&’t believe her luck when she stumbles not only into a real-live murder scene, but also into her hero, the famous journalist Maude Collier. The story of how the smart, curious, loyal Isabel fights to defend the honor of her accused friend and latches on to the murder case like a dog on a pant leg makes for a winning, thoroughly entertaining middle grade mystery.
The Contender: The Story of Marlon Brando
by William J. MannEntertainment Weekly's BIG FALL BOOKS PREVIEW SelectionBest Book of 2019 -- Publisher's WeeklyBased on new and revelatory material from Brando’s own private archives, an award-winning film biographer presents a deeply-textured, ambitious, and definitive portrait of the greatest movie actor of the twentieth century, the elusive Marlon Brando, bringing his extraordinarily complex life into view as never before.The most influential movie actor of his era, Marlon Brando changed the way other actors perceived their craft. His approach was natural, honest, and deeply personal, resulting in performances—most notably in A Streetcar Named Desire and On the Waterfront—that are without parallel. Brando was heralded as the American Hamlet—the Yank who surpassed British stage royalty Laurence Olivier, John Gielgud, and Ralph Richardson as the standard of greatness in the mid-twentieth century. Brando’s impact on American culture matches his professional significance; he both challenged and codified our ideas of masculinity and sexuality. Brando was also one of the first stars to use his fame as a platform to address social, political, and moral issues, courageously calling out America’s deeply rooted racism.William Mann’s brilliant biography of the Hollywood legend illuminates this culture icon for a new age. Mann astutely argues that Brando was not only a great actor but also a cultural soothsayer, a Cassandra warning us about the challenges to come. Brando’s admonitions against the monetization of nearly every aspect of the culture were prescient. His public protests against racial segregation and discrimination at the height of the Civil Rights movement—getting himself arrested at least once—were criticized as being needlessly provocative. Yet those actions of fifty years ago have become a model many actors follow today.Psychologically astute and masterfully researched, based on new and revelatory material, The Contender explores the star and the man in full, including the childhood traumas that reverberated through his professional and personal life. It is a dazzling biography of our nation’s greatest actor that is sure to become an instant classic.The Contender includes sixteen pages of photographs.
Dot Complicated: Untangling Our Wired Lives
by Randi ZuckerbergWith Dot Complicated: Untangling Our Wired Lives, new media pioneer Randi Zuckerberg offers an entertaining and essential guide to understanding how technology and social media influence and inform our lives online and off.Zuckerberg has been on the frontline of the social media movement since Facebook’s early days and her following six years as a marketing executive for the company. Her part memoir, part how-to manual addresses issues of privacy, online presence, networking, etiquette, and the future of social change.
Kinky Friedman's Guide to Texas Etiquette: Or How to Get to Heaven or Hell Without Going Through Dallas-Fort Worth
by Kinky FriedmanWell, butter my butt and call me a biscuit! Delivering belly laughs, hee-haws, and downright slackjaw amazement, this hilarious guide to the homeland of George W. and Willie Nelson is the essential how-to for surviving in the Lone Star State. From strange Texas laws and the history of Dr. Pepper to "Texas Talk" (in which a "turd floater" is a heavy downpour) and final-meal requests by death row inmates, Kinky Friedman, "the oldest living Jew in Texas who doesn't own any real estate," provides an insider's guide that will be loved by native Texans and the rest of us poor devils alike.Even if you don't know the difference between an Aggie and an armadillo -- or what's really in the back on Willie Nelson's tour bus -- you can pass for a Texan with the Kinkster's expert coaching. So grab your hairspray and the keys to the Cadillac and get reading!
AskMen.com Presents The Guy's Guide to Romance: The 11 Rules for Finding a Woman & Making Her Happy (Askmen.com Series #3)
by James BassilThe Guy's Guide to Romance is an indispensable handbook filled with fundamentals that every man can use to enter into or maintain a happy, healthy relationship. Divided into 11 rules, The Guy's Guide to Romance helps you cater to your girlfriend's wants and needs and teaches you how to get her to do the same for you. You'll learn how to handle arguments and jealousy, how to live together without driving each other crazy, and how to balance your social life with your romantic life. From the first date to the marriage proposal, from meeting her family to keeping the relationship exciting, The Guy's Guide to Romance is essential reading for every man who wants to get a great girl—and keep her.
What Is Left The Daughter: A Novel
by Howard NormanHoward Norman, widely regarded as one of this country’s finest novelists, returns to the mesmerizing fictional terrain of his major books—The Bird Artist, The Museum Guard, and The Haunting of L—in this erotically charged and morally complex story. Seventeen-year-old Wyatt Hillyer is suddenly orphaned when his parents, within hours of each other, jump off two different bridges—the result of their separate involvements with the same compelling neighbor, a Halifax switchboard operator and aspiring actress. The suicides cause Wyatt to move to small-town Middle Economy to live with his uncle, aunt, and ravishing cousin Tilda. Setting in motion the novel’s chain of life-altering passions and the wartime perfidy at its core is the arrival of the German student Hans Mohring, carrying only a satchel. Actual historical incidents—including a German U-boat’s sinking of the Nova Scotia–Newfoundland ferry Caribou, on which Aunt Constance Hillyer might or might not be traveling—lend intense narrative power to Norman’s uncannily layered story. Wyatt’s account of the astonishing—not least to him— events leading up to his fathering of a beloved daughter spills out twenty-one years later. It’s a confession that speaks profoundly of the mysteries of human character in wartime and is directed, with both despair and hope, to an audience of one. An utterly stirring novel. This is Howard Norman at his celebrated best.
Seize the Fire: Heroism, Duty, and Nelson's Battle of Trafalgar
by Adam Nicolson“Strikingly original. . . . Nicolson brings to life superbly the horror, devastation, and gore of Trafalgar.” —The EconomistAdam Nicolson takes the great naval battle of Trafalgar, fought between the British and Franco-Spanish fleets, and uses it to examine our idea of heroism and the heroic. A story rich with modern resonance, Seize the Fire reveals the economic impact of the battle as a victorious Great Britain emerged as a global commercial empire.In October 1805 Lord Horatio Nelson, the most brilliant sea commander who ever lived, led the British Royal Navy to a devastating victory over the Franco-Spanish fleets at the great battle of Trafalgar. It was the foundation of Britain's nineteenth-century world-dominating empire. Seize the Fire is not only a close and revealing portrait of a legendary hero in his final action but also a vivid account of the brutal realities of battle; it asks the questions: Why did the winners win? What was it about the British, their commanders and their men, their beliefs and their ambitions, that took them to such overwhelming victory?His masterful history is a portrait of a moment, a close and passionately engaged depiction of a frame of mind at a turning point in world history.
The Impossible Lives of Greta Wells: A Novel
by Andrew Sean GreerFrom the critically acclaimed author of the New York Times bestseller The Confessions of Max Tivoli comes The Impossible Lives of Greta Wells, a rapturously romantic story of a woman who finds herself transported to the “other lives” she might have lived.After the death of her beloved twin brother and the abandonment of her long-time lover, Greta Wells undergoes electroshock therapy. Over the course of the treatment, Greta finds herself repeatedly sent to 1918, 1941, and back to the present. Whisked from the gas-lit streets and horse-drawn carriages of the West Village to a martini-fueled lunch at the Oak Room, in these other worlds, Greta finds her brother alive and well—though fearfully masking his true personality. And her former lover is now her devoted husband…but will he be unfaithful to her in this life as well? Greta Wells is fascinated by her alter egos: in 1941, she is a devoted mother; in 1918, she is a bohemian adulteress.In this spellbinding novel by Andrew Sean Greer, each reality has its own losses, its own rewards; each extracts a different price. Which life will she choose as she wrestles with the unpredictability of love and the consequences of even her most carefully considered choices?
The Hidden Folk: Stories of Fairies, Dwarves, Selkies, and Other Secret Beings
by Lise Lunge-LarsenSelkies, fairies, gnomes, hill folk, river sprites—do you believe in them? Perhaps among the flowers, beside a mountain, or near deep waters you’ve caught a glimpse, once or twice, of what you thought might be the silvery shadow of a dwarf, or a hint of a fairy’s wing, or the tail of the water horse. Or was it just the odd light of dusk or dawn playing tricks? As Lise Lunge-Larsen’s magical, timeless stories reveal and Beth Krommes’s enchanting scratchboard illustrations capture, the hidden folk are there, all right: you just have to know where—and how—to look.
Do Dead People Walk Their Dogs?: Questions You'd Ask a Medium If You Had the Chance
by Concetta BertoldiHighly unorthodox questions and answers about life after life from America's most delightful mediumConcetta Bertoldi has been communicating with the "Other Side" since childhood. In her previous book, the bestselling Do Dead People Watch You Shower?, she addressed questions about the afterlife that ranged from the poignant to the provocative. Now she returns with Do Dead People Walk Their Dogs?, a second volume of intriguing observations about our beloved deceased. Moving, funny, and fascinating, it will open your eyes to what really comes after life—while offering intimate insights into Concetta's own astonishing life and what her gift has meant to her marriage, her friendships, and the path she was destined to take.
A Savage Life: Holiday Stories
by Michael SavageRadio legend Michael Savage reveals the man behind the microphone, sharing his extraordinary American journey and the adventures that shaped him.**FEATURING EXCLUSIVE, NEVER-BEFORE-PUBLISHED NEW MATERIAL**For twenty-five years, Michael Savage has captivated listeners on his national radio show The Savage Nation, which reaches a loyal audience of more than ten million each week. In A Savage Life, the usually private man tells his own compelling story in forty-six vignettes that span his childhood to today. These tales of Savage’s journey from poor immigrant’s son in New York City to media star are deeply personal and revealing: he writes of being so poor as a child that he had to wear a dead man’s pants; of the various trials that beset his parents and “silent brother,” Jerome, who was sent to an institution; of his botanical expeditions to Fiji in the 1970’s; and, most of all, of his family, his sustaining force throughout. “A marvelous storyteller.”— THE NEW YORKER“Vivid storytelling.” — WASHINGTON TIMES
The Exodus: How it Happened and Why It Matters
by Richard Elliott FriedmanThe Exodus has become a core tradition of Western civilization. Millions read it, retell it, and celebrate it. But did it happen?Biblical scholars, Egyptologists, archaeologists, historians, literary scholars, anthropologists, and filmmakers are drawn to it. Unable to find physical evidence until now, many archaeologists and scholars claim this mass migration is just a story, not history. Others oppose this conclusion, defending the biblical account.Like a detective on an intricate case no one has yet solved, pioneering Bible scholar and bestselling author of Who Wrote the Bible? Richard Elliott Friedman cuts through the noise — the serious studies and the wild theories — merging new findings with new insight. From a spectrum of disciplines, state-of-the-art archeological breakthroughs, and fresh discoveries within scripture, he brings real evidence of a historical basis for the exodus — the history behind the story. The biblical account of millions fleeing Egypt may be an exaggeration, but the exodus itself is not a myth.Friedman does not stop there. Known for his ability to make Bible scholarship accessible to readers, Friedman proceeds to reveal how much is at stake when we explore the historicity of the exodus. The implications, he writes, are monumental. We learn that it became the starting-point of the formation of monotheism, the defining concept of Judaism, Christianity, and Islam. Moreover, we learn that it precipitated the foundational ethic of loving one’s neighbors — including strangers — as oneself. He concludes, the actual exodus was the cradle of global values of compassion and equal rights today.
Jessica Rules the Dark Side
by Beth FantaskeyThe highly anticipated sequel to Jessica’s Guide to Dating on the Dark SideIt’s one thing to find out you’re a vampire princess. It’s a whole other thing to actually rule. Newly married Jessica Packwood is having a hard enough time feeling regal with her husband, Lucius, at her side. But when evidence in the murder of a powerful elder points to Lucius, sending him into solitary confinement, Jessica is suddenly on her own. Determined to clear her husband’s name, Jessica launches into a full-scale investigation, but hallucinations and nightmares of betrayal keep getting in her way. Jessica knows that with no blood to drink, Lucius’s time is running out. Can she figure out who the real killer is—and whom she can trust—before it’s too late? Exclusive e-book content includes twenty-one additional chapters that tell all the details of the beautiful and romantic wedding of Jessica and Lucius that takes place in the time between Jessica’s Guide to Dating on the Dark Side and Jessica Rules the Dark Side.
Hot & Cheesy
by Clifford WrightThe cookbook that will make cheese lovers melt!On a pizza, in a casserole, sprinkled on top, or stuffed inside, melted cheese makes an ordinary meal into a decadent delight. It's a staple ingredient in plenty of our favorite comfort foods—from a gooey macaroni and cheese to a spicy quesadilla—but never before have so many hot and delicious cheese recipes been brought together in one place.Clifford A. Wright's Hot & Cheesy offers more than 250 recipes covering fritters, pastries, casseroles, pastas, sandwiches, pizzas, breads, and almost anything else you could top, stuff, or sprinkle with cheese.The book presents an exhaustive collection of cheesy comfort food recipes from around the worldAuthor Clifford A. Wright is the award-winning author of such cookbooks as Bake Until Bubbly, The Best Soups in the World, and A Mediterranean FeastLike all of Wright's books, this title also includes historical and cultural notes on each recipeFrom imported artisanals to the pride of Wisconsin, from gouda to gruyere, there's something in Hot & Cheesy for every cheese lover.
Hawks In Flight
by Pete Dunne David Sibley Clay SuttonAmong the world's most popular birds, hawks can be some of the most difficult birds to identify. They're most often seen flying high above and at a distance. In the first edition of Hawks in Flight, Pete Dunne, David Sibley, and Clay Sutton presented a holistic method of hawk identification, using general body shape, the way they move, and the places they are most likely to be seen. The new edition of the book that Roger Tory Peterson called a "landmark" integrates an array of carefully selected photographs, David Sibley's superb illustrations, and a clear, information-packed text and takes raptor identification to a higher level. This edition covers all of the raptors that breed in North America, including those with limited ranges in Florida, the Southwest, and Texas. Picking up where its predecessor ended by including two decades of raptor identification refinement, Hawks in Flight summarizes and places in users&’ hands an identification skill set that used to take years to master. The unique alchemy of Dunne, Sibley, and Sutton—including their collective experience of more than one hundred years watching hawks—make this book a singular achievement and a must-have for anyone interested in hawks.
The Pregnant Woman's Comfort Book: A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood
by Jennifer LoudenWith the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today
by Sister Joan ChittisterWise and enduring spiritual guidelines for everyday living –– as relevant today as when The Rule was originally conceived by St. Benedict in fifth century Rome.