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Battleground: Code Red (Code Red #6)
by Chris RyanYou wake up in a dark room with no idea where you are. You are gagged and forced into a waiting truck. You have done nothing wrong. What would you do? Fourteen-year-old Ben travels to Pakistan on a school exchange programme. Ben and his Pakistani host, Aaarya, find themselves in the wrong place at the wrong time. They see something they're not supposed to and are kidnapped by some strange men. Caught up in a terrifying planned terrorist attack that could destroy Southern Afghanistan, killing thousands, Ben and Aarya are dragged through the most terrifying battleground in the world.
Battles of Conscience: British Pacifists and the Second World War
by Tobias KellyA ground-breaking new study brings us a very different picture of the Second World War, asking fundamental questions about ethical commitmentsAccounts of the Second World War usually involve tales of bravery in battle, or stoicism on the home front, as the British public stood together against Fascism. However, the war looks very different when seen through the eyes of the 60,000 conscientious objectors who refused to take up arms and whose stories, unlike those of the First World War, have been almost entirely forgotten.Tobias Kelly invites us to spend the war five of these individuals: Roy Ridgway, a factory clerk from Liverpool; Tom Burns, a teacher from east London; Stella St John, who trained as a vet and ended up in jail; Ronald Duncan, who set up a collective farm; and Fred Urquhart, a working-class Scottish socialist and writer. We meet many more objectors along the way -- people both determined and torn -- and travel from Finland to Syria, India to rural England, Edinburgh to Trinidad.Although conscientious objectors were often criticised and scorned, figures such as Winston Churchill and the Archbishop of Canterbury supported their right to object, at least in principle, suggesting that liberty of conscience was one of the freedoms the nation was fighting for. And their rich cultural and moral legacy -- of humanitarianism and human rights, from Amnesty International and Oxfam to the US civil rights movement -- can still be felt all around us. The personal and political struggles carefully and vividly collected in this book tell us a great deal about personal and collective freedom, conviction and faith, war and peace, and pose questions just as relevant today: Does conscience make us free? Where does it take us? And what are the costs of going there?'[An] excellent book' - DAILY TELEGRAPH'A moving tribute' - SPECTATOR
Battling Jack Turpin: You Gotta Fight Back
by Jackie TurpinNow in his 80th year, 'Battling' Jack Turpin is the last surviving member of his generation of Britain's best-known and best-loved boxing family.Jack's father, Lionel Turpin, came from British Guiana to volunteer for the British Army during the Great War. He was wounded on the battlefields of France and invalided to Warwick, the first black man to settle in the area. Lionel married a local girl but his early death left her struggling to raise their three sons and two daughters in pre-Welfare State England.As young men, the excitement and gladiatorial glamour of the ring lured Jack and his brothers into professional boxing. From a home-made backstreet gymnasium, they punched their way into the record books and into the hearts of the British people.Battling Jack is a wonderfully narrated account of the life and times of a remarkable man who was once Britain's busiest featherweight. It is also the history of the beginnings of a black presence in British boxing. Turpin offers us a ringside seat at heroic battles and comic encounters. He takes us behind the scenes of a scandal that rocked the sporting world and into his confidence about the mystery that surrounds his younger brother's death. Jack Turpin has out-stared ignorance and prejudice, tasted triumph and celebrity, and endured hardship and tragedy. Heart-rending, raw, honest and funny, his is a story that had to be told.
Bayern: Creating a Global Superclub
by Uli Hesse‘MASTERFUL’ Raphael HonigsteinThe story of superclub Bayern Munich by the critically acclaimed author of Tor!Bayern Munich is a team of extremes. They are the most passionately supported club in Germany and the most hated. There is no doubt that they are the most successful.Winners of twenty-four domestic titles since the late 1960s, they have stood at the pinnacle of European football for almost their entire existence. Through interviews with the key protagonists, Uli Hesse tells the story of this unique club. From early run-ins with the Nazis to being dubbed FC Hollywood for their egocentric stars in the 1990s up to the sensational undercover appointment of the best coach in the world, Pep Guardiola, Hesse opens the doors on Bavaria’s superpower and takes you inside Bayern Munich.
The Bayeux Tapestry: The Life Story of a Masterpiece
by Carola HicksThe vivid scenes on the Bayeux Tapestry depict the events leading up to the Battle of Hastings in 1066. It is one of Europe's greatest treasures and its own story is full of drama and surprise. Who commissioned the tapestry? Was it Bishop Odo, William's ruthless half-brother? Or Harold's dynamic sister Edith, juggling for a place in the new court? Hicks shows us this world and the miracle of the tapestry's making: the stitches, dyes and strange details in the margins. For centuries it lay ignored in Bayeux cathedral until its 'discovery' in the eighteenth century. It became a symbol of power as well as art: townsfolk saved it during the French Revolution; Napoleon displayed it to promote his own conquest; the Nazis strove to make it their own; and its influence endures today. This marvellous book, packed with thrilling stories, shows how we remake history in every age and how a great work of art has a life of its own.
Be a Winner: Achieve Your Goals with Scotland's Sporting Heroes
by Kenny Kemp Richard Orr The Scottish Institute of Sport FoundationScotland needs more winners - all kinds of winners - in sport and in life. And with the Olympics heading to London and the Commonwealth Games coming to Glasgow, we now have the major catalysts to inspire us to be winners. But as a nation we need to overcome our natural reserve and tendency to underperform when it really matters. We need to find new levels of self-belief and optimism. We need more winning role models: more Chris Hoys, Alex Fergusons, Andy Murrays and Liz McColgans.Packed with significant insights from Scotland's leading sportsmen and women, past and present, Be a Winner takes the reader on a personal journey to help them become a genuine success. It encourages them to set their own sporting goals and identify their own personal bests, and, most importantly, gives guidance about how to reach them, through the example of great Scottish winners. It also highlights the steps that an individual can take to develop a winning mentality.From motivation to dedication, competitiveness to teamwork, this book covers all the bases. Be a Winner tells it straight when it comes to sport and how to succeed in it, through the advice of the Scottish men and women who have reached the very pinnacle of their various fields. This book will enable a proud Scot to become a 'super Scot'.
Be As You Are
by Sri Ramana Maharshi'Our own Self-realization is the greatest service we can render the world'The simple but powerful teachings of Sri Ramana Maharshi, one of India's most revered spiritual masters, continue to enlighten and enrich over sixty years after his death. Be As You Are is the definitive compendium of his knowledge, edited by the former librarian from Sri Maharshi's ashram, which can be found flourishing at the foot of the holy mountain of Arunchala. The book collects conversations with the many seekers who came to him for guidance, answering the questions sought on the road to enlightenment. Through this book, we can discover the essence of Sri Ramana's teaching: that self-realisation is the vital quest we must all pursue, before we can attempt to understand the world.Reissue of the classic spiritual work, updated with a new cover.
Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
by Lucy MecklenburghGet fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness bookWhen Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best - and the good news is, we can achieve it all at home.With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel.Discover how to:· Nourish your body with Lucy's favourite beauty food· Energize your exercise routines with home workouts· Boost confidence with Lucy's top ten tips· Motivate yourself to make lasting changes· Break bad habits for good'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life'Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
Be Bulletproof: How to achieve success in tough times at work
by James Brooke Simon BrookeThis is the essential guide for anyone looking to get ahead in the warzone that is often the workplace.However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof?In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity.Arm yourself against workplace hazards like:- Harsh criticism and hostile colleagues- Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes
Be More Bonsai: Change your life with the mindful practice of growing bonsai trees
by Mark AkinsCultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.This calming companion will guide you through:· Caring for your own bonsai tree· Applying the mindfulness of cultivating bonsai to everyday life· The ancient Eastern philosophy of tending to bonsaiFrom the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day.Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.
Be. More. BrewDog.
by James WattRip up the rule book the BrewDog way!Iconic, controversial, and hugely colourful, BrewDog has never done business the way other companies do. This snappy staff manual, written by co-founder James Watt, reveals how it thinks, works and makes some of the best loved craft beers in the world like Punk IPA and Tactical Nuclear Penguin.Founded by two men and a dog, its groundbreaking business model - crowdfunded by 'Equity Punks' - has attracted admiring glances from many established and aspiring entrepreneurs. Over 10 years on, it is still anarchic, radical and ever successful, with an ever-growing global presence.This book lays its soul bare, revealing its mission to create a whole new type of business, spread the passion for great craft beer and 'turn the global beer scene on its head'. With chapters covering their BrewDog Charter, Dogmas, Journey and Signature Benefits, the unconventional, unexpected and innovative world of BrewDog gives advice for holding fast, gripping the wheel and driving like you [expletive removed] stole it!
Be More Human: How to transform your lifestyle for optimum health, happiness and vitality
by Tony Riddle'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing.We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive.___________________________'Inspiring read' Rich Roll, author of Finding Ultra'Vital stuff' Bruce Parry
Be More Keanu
by James KingKeanu Reeves: actor, musician, dog lover. He's the internet's boyfriend. The poetic petrolhead. The guru on a surfboard. Part samurai, part samaritan. He is, very simply, 'The One'.'James has been my movie guru for years and now he's my spiritual guru too! From now on I'm going to ask myself: 'What would Keanu do?'Jo WhileyIn this hilarious book of pocket philosophy, film critic and Keanu fan James King reveals what makes Mr Reeves so special. He unpacks iconic films from the Bill & Teds to the John Wicks, as well as the star's own free-spirited life, showing us why the great man with the great hair has all the answers.And how everyone can #bemorekeanu.'A handsome, cool, enigmatic Gen X'er who never seems to age, James King is the perfect man to write about Keanu Reeves.'Stephen Merchant
Be More Snail: find joy and thrive by living in the slow lane
by Pop PressSlow living? Shell yeah! Resist the rat race s-nail slow living and thrive with the steady wisdom of our plant-loving neighbour. Snails are the ultimate symbol of a gentle and fulfilled life. Mindful in their movements and persistent in their pace, there is so much that we can learn from the peaceful creatures that inhabit our green spaces.With simple tips and practical advice on how you can be more snail this joyful book is the perfect antidote to the pressures of our busy world. Remember:Your body is your homeEat more plantsDon't be saltyLove your small-space sanctuary Explore green spaces Appreciate the little things!
Be Your Own Superhero: Unlock Your Powers. Unleash Your Awesome.
by Laura MeekIs anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.
Be Yourself: How to relax and take control of your life
by Lynda FieldBe Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.
Be Yourself and Happier: The A-Z of Wellbeing
by Will YoungThe Sunday Times BestsellerNavigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them.After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.
