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The First Poems in English
by Michael AlexanderThis selection of the earliest poems in English comprises works from an age in which verse was not written down, but recited aloud and remembered. Heroic poems celebrate courage, loyalty and strength, in excerpts from Beowulf and in The Battle of Brunanburgh, depicting King Athelstan’s defeat of his northern enemies in 937 AD, while The Wanderer and The Seafarer reflect on exile, loss and destiny. The Gnomic Verses are proverbs on the natural order of life, and the Exeter Riddles are witty linguistic puzzles. Love elegies include emotional speeches from an abandoned wife and separated lovers, and devotional poems include a vision of Christ’s cross in The Dream of the Rood, and Caedmon’s Hymn, perhaps the oldest poem in English, speaking in praise of God.
First Steps In Aromatherapy
by Jane DyeFirst Steps to Aromatherapy is a clear and simple introduction to the benefits of essential oils in the profoundly therapeutic art of Aromatherapy. Author Jane Dye gives clear, step-by-step basic guidance to understanding and enjoying aromatherapy, enabling you to use essences safely and with confidence.This simple and straightforward guide contains all you need to get going.
First Through The Clouds: The Autobiography of a Box-Kite Pioneer
by Frederick Warren MerriamThe early years of aviation were marked by flimsy, unreliable machines and daring adventurous young men. One of the pioneer aviators leading the way in Britain was F. Warren Merriam who, following Louis Blriots first flight across the Channel in 1809, joined the Bristol and Colonial Aeroplane Company through which he obtained a Royal Aero Clubs aviators certificate.Much of the flying training in those early days was a case of the blind leading the blind and, as Merriam wrote, Flying was a dangerous business then. Airplanes were constantly breaking up in the air let alone on takeoff and landing; there were no parachutes and the pilots were ever expectant of mishaps. This was hardly the career for a decent young man and for a long time he had to keep his flying a secret from his parents.Aviation did indeed develop into a career, with Merriam becoming a certified instructor at Brooklands aerodrome. There he taught many of the men who became pioneers in aviation and others who joined the Royal Flying Corps that crossed to France in the early months of the First World War.The term pioneer could also be ascribed to Merriam for he was the first person in Britain to fly through the clouds. Until that day in 1912, it had been assumed that pilots would always stay within sight of the ground. Why would anyone want to go so high?This entertaining autobiography takes the reader on a journey through Merriams early flying career, from how it started through his first shaky solo, through a series of crashes into his First World War service. His account is the story of the early history of aviation, the development of aircraft and the personalities that led the way in those exciting, if risk-strewn days of yore.
The First Time We Met: The Oxford Blue Series #1 (The Oxford Blue series #1)
by Pippa CroftFans of E. L. James, Sylvia Day and Samantha Young will love this sizzling new romance . . . When US Senator's daughter Lauren Cusack arrives at the enchanting Wyckham College of Oxford University, she hopes to mend her broken heart by throwing herself into her studies. But then English aristocrat Alexander Hunt walks into her life and everything changes. Handsome, brooding, and with his own dark past to escape, Alexander is exactly what Lauren doesn't need - but she finds herself helplessly drawn towards him. Both Alexander and Lauren know that they should stay away from each other . . . but sometimes desire is so powerful that it conquers all else.___________ 'Definitely a page turner . . .I couldn't wait to know what happened next' 5 ***** reader review 'The steamy scenes are hot page turners that will have you addicted and reading on and on' 5 ***** reader review 'I am totally in love with this series' 5 ***** reader review'So addictive, sexy and exciting' 5 ***** reader review
The First-Year Music Major: Strategies for Success
by Victoria J. FurbyDesigned to address the many challenges that first-year undergraduate music students often encounter, The First-Year Music Major: Strategies for Success provides concrete approaches that will help anyone embarking on a degree in music develop the knowledge and skills needed to complete their first year successfully. The chapters demystify the path of majoring in music, and address key topics including: Planning a road map for the degree Developing needed musical, academic, professional, practice, and performance skills Building financial, mental, and physical well-being strategies Written by a group of experienced professors and advisors in roles across the faculty of music, this book offers a comprehensive resource for first-year music students that will help them develop foundational skills to pursue music degrees and careers. An online e-resource accompanies the book, providing downloadable worksheets and materials referenced in the chapters. Rooted in research and extensive practical experience, The First-Year Music Major is suited to use both in introductory music courses and by individual students and advisors.
The First-Year Teacher's Survival Guide: Ready-to-Use Strategies, Tools & Activities for Meeting the Challenges of Each School Day (J-b Ed: Survival Guides)
by Michelle Cummings Julia G. ThompsonThe quick, comprehensive, and accessible guide that new educators need to make it through the first year and thrive in the profession. The First-Year Teacher's Survival Guide provides valuable strategies, activities, and tools you need to succeed in the classroom. Now in its fifth edition, this book meets the needs of today’s K-12 teachers, updated with the latest tools, techniques, and topics that aren’t addressed in teacher education programs. Inside, you will find practical information on classroom management, professional growth, trauma-informed practices, student engagement, social-emotional learning and more. You’ll also get an essential introduction to teaching and learning in an AI-enabled world, as well as maximizing the use of digital tools, devices, and apps. With downloadable forms, templates, and additional resources available online, this book truly supports you as you enter the challenging and rewarding profession of education. Get ideas for communicating with concerned parents and caregivers Learn tips for maintaining a comfortable work-life balance and prioritizing self-care Help your students succeed with tech-integration and personalized instruction Maintain a calm, safe classroom with classroom management techniques, apps, and restorative practices Discover proven strategies for creating a positive classroom environment and, supportive relationships with students This must-have guide is filled with the information and tips new K-12 teachers need to face classroom challenges with confidence and thrive in the profession.
Fish
by Tom AikensWe are constantly being told about the benefits of eating fish and seafood - high in protein, low in fat and rich in nutrients. Yet we also know that species like cod and tuna are in danger of extinction while unscrupulous trawlers are over-fishing waters around the world. In this stunning new collection of fish recipes, Tom Aikens takes readers with him on a voyage of discovery. Having travelled to fish markets and spoken to fishermen worldwide, his recipes include new takes on ever-popular fish, such as sea bass, scallops and oysters, as well as ideas for lesser known but underfished, species like megrim sole, ling and gurnard. While urging us to ensure that we eat only sustainably sourced, line and net-caught fish, Aikens organises the book by cooking method - frying, baking, poaching, grilling, marinating and steaming. Each chapter has a dazzling array of mouthwatering dishes - whole bream baked in sea salt and fennel seeds; deep fried squid with lime and Aioli; grilled sardines with thyme and garlic; scallops with pan-fried pork belly; crab salad with lemon and orange; barbecued mullet with dill. Beautifully illustrated with specially commissioned photography, including step-by-step photographs for techniques such as descaling and filleting, this is a mouthwatering cookbook written by a chef who is passionate about his work. It is destined to become an essential addition to any cook's kitchen.
Fish at the Fair
by Kellie NicholsonAt a bustling country fair, young Scoot and his mom are immersed in a whirlwind of vibrant colors, delightful games, and an array of fascinating animals.Amid the tantalizing scents of fair treats blending with rustic barnyard aromas, they encounter a carnival man boasting bowls filled with shimmering goldfish.All it takes to win a finned friend is a coin tossed into a dish! But will Mom allow Scoot the chance?Whether Scoot goes home with a new pet or just a cherished memory, it&’s bound to be an unforgettable day at the fair!
Fish Out of Water (Orca Currents)
by Joanne LevyTwelve-year-old Fishel (Fish) Rosner doesn’t like regular “boy” things. He hates sports and would prefer to read or do crafts instead of climbing trees or riding dirt bikes with his friends. He also loves to dance. But all his interests are considered “girly.” Fish doesn’t get why that’s a bad thing. He’s just interested in different things than other boys. When he asks his Bubby to teach him to knit, she tells him to go play outside. When he begs his mom to take him to Zumba, she enrolls him in water polo instead. Why does everyone else get to decide what Fish should or shouldn't do? This short novel is a high-interest, low-reading level book for middle-grade readers who are building reading skills, want a quick read or say they don’t like to read!
Fish & Shellfish
by Rick SteinRick Stein’s lifelong passion for cooking fish and shellfish has formed the foundation of his award-winning restaurants and taken him around the world, discovering innovative new recipes, exciting ingredients and the best preparation techniques. In this completely revised, updated and re-designed edition – including brand new recipes – of his classic Seafood, Rick offers comprehensive and inspirational how-to's for choosing, cooking and enjoying fish, shellfish and more. It includes a step-by-step guide to over 60 essential techniques to prepare all types of seafood: from poaching and salting fish to cleaning mussels and cooking lobster. Based on the methods taught at his Padstow seafood school, every step of Rick’s advice is illustrated with full-colour photographs for perfect results. Over 120 recipes from across the world include light salads, delicious starters and spectacular main courses – from Monkfish Vindaloo and Rick's own version of Salt and Pepper Squid to deliciously simple classics like Grilled Sardines and Clams with Garlic and Nut Picada. Complete with tips on buying, storing and sourcing sustainable fish, Rick Stein’s Fish and Shellfish is the essential companion for any fish-lover’s kitchen.
The Fisher Boy: Sequel To The Fisher Boy (Mark Winslow Series #1)
by Stephen AnableSpiraling off the tip of Cape Cod, Provincetown has long been a place of escape, new beginnings, and diverse communities. Famous as an art colony, known for the Cape Cod School, its gallery scene is vibrant. Gay life is everywhere. Boston comic Mark Winslow has arrived this summer with a group of fellow improv actors ready to break into Provincetown's club circuit. It should be a carefree summer, but currents swirl beneath the sunny surface. Does the tall ship out in the harbor herald an unusually large crowd of Scandinavian tourists? If not, who are the blond and ragged visitors seen everywhere? Then, at a philanthropist's dinner opening the season, Mark gets into a very public fight with the son of local bluebloods—an old school friend. It makes him the prime suspect when the lawyer is later savagely murdered out on the beach. Though he stumbles from the scene, Mark thinks his choice is simple: find the killer or be charged with the crime. The Fisher Boy is Stephen Anable's debut novel.
The Fishing Fleet: Husband-Hunting in the Raj
by Anne de CourcyFrom the author of the critically acclaimed biographies Diana Mosley and The Viceroy's Daughters comes a fascinating, hugely entertaining account of the Victorian women who traveled halfway around the world on the hunt for a husband.By the late nineteenth century, Britain's colonial reign seemed to know no limit—and India was the sparkling jewel in the Imperial crown. Many of Her Majesty's best and brightest young men departed for the Raj to make their careers, and their fortunes, as bureaucrats, soldiers, and businessmen. But in their wake they left behind countless young ladies who, suddenly bereft of eligible bachelors, found themselves facing an uncertain future.With nothing to lose and everything to gain, some of these women decided to follow suit and abandon their native Britain for India's exotic glamor and—with men outnumbering women by roughly four to one in the Raj—the best chance they had at finding a man.Drawing on a wealth of firsthand sources, including unpublished memoirs, letters, photographs, and diaries, Anne de Courcy brings the incredible world of "the Fishing Fleet," as these women were known, to life. In these sparkling pages, she describes the glittering whirlwind of dances, parties, amateur theatricals, picnics, tennis tournaments, cinemas, tiger shoots, and palatial banquets that awaited in the Raj, all geared toward the prospect of romance. Most of the girls were away from home for the first time, and they plunged headlong into the heady dazzle of expatriate social life; marriages were frequent.However, after the honeymoon many women were confronted with a reality that was far from the fairy tale they'd been chasing. With her signature diligence and sensitivity, de Courcy looks beyond the allure of the Raj to tell the real stories of these marriages built on convenience and unwieldy expectations. Wives were whisked away to distant outposts with few other Europeans for company. Transplanted to isolated plantations and remote towns, they endured heat, boredom, discomfort, illness, and motherhood removed from familiar comforts—a far cry from the magical world they were promised upon arrival.Rich with drama and color, The Fishing Fleet is a sumptuous, utterly compelling real-life saga of adventure, romance, and heartbreak in the heyday of the British Empire.
Fishing's Best Excuses: Hilarious Quips Every Angler Should Know
by Joshua Shifrin Matt MitchellExplain away your bad casts or your tiny catch—and have your friends laugh at the same time!Fishing&’s Best Excuses is a must have book for any angler that has spent a day on the water with little to show for their efforts. With dozens of witty excuses, as well as crazy fishing facts and hilarious cartoons, you&’ll be able to laugh away your ineptitude. Whether it&’s due to the poor weather, bad bait, unacceptable equipment, or simply because the fishing gods were out to get you, there&’s always a viable, or not so viable, excuse to explain your failure. So the next time you come home with nothing but an empty cooler, there are countless reasons why your woeful performance couldn&’t possibly be your fault. So without further ado, we offer you, our friend, our colleague, our compatriot, a foolproof way to divert the blame, the embarrassment, the multitude of jokes at your expense. We give you, Fishing&’s Best Excuses.
The Fit Foodie
by Derval O'RourkeThe fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form.Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes - Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.'I am so impressed with the taste of Derval's dishes. They are really fabulous and I can see how healthy and energy-giving they are.' Rachel Allen on Food for the Fast Lane'A good buy for anyone who wants to eat well without too many rules' Sunday Business Post on Food for the Fast Lane'It's easy - that's the brilliant thing about it - and it's all healthy' Ray D'arcy
Fit To Be Tied
by Penny BirchWhen submissive minx Penny Birch finds herself chastised by the matronly Marjorie Burgess in front of her colleagues, the situation is so outrageously old fashioned that Penny assumes the older woman is playing an erotic game with her. Doubly humiliated when she is caught gratifying herself over the experience, only to find that Marjorie was entirely serious, Penny comes up with an unusually kinky face - and job - saving solution.
Fitter, Happier, Healthier: Discover the strength of your mind and body at home
by Kate FerdinandBecome Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme' The Times'She aims to encourage body confidence by making exercise enjoyable for everyone' Sunday ExpressExercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership.With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy!Inside this fully-illustrated guide you'll find:· 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness· Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts· Warm-up and cool-down exercises to take care of your body's recovery and mobility· 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy· Kate's top tips and advice on how she maintains a healthy lifestyle, stays motivated, manages her anxiety and more· Space for you to fill in your goals and weekly meal plansWith Fitter, Happier, Healthier, Kate will show you how to feel great through exercise, nourish your body and maintain a proactive routine from your own home so you can feel motivated, energised and - most importantly - happy.AS SEEN IN THE SUN
The Fitzgerald Ruse (Blackman Agency Investigations #2)
by Mark de CastriqueSpiraling off the tip of Cape Cod, Provincetown has long been a place of escape, new beginnings, and diverse communities. Famous as an art colony, known for the Cape Cod School, its gallery scene is vibrant. Gay life is everywhere. Boston comic Mark Winslow has arrived this summer with a group of fellow improv actors ready to break into Provincetown's club circuit. It should be a carefree summer, but currents swirl beneath the sunny surface. Does the tall ship out in the harbor herald an unusually large crowd of Scandinavian tourists? If not, who are the blond and ragged visitors seen everywhere? Then, at a philanthropist's dinner opening the season, Mark gets into a very public fight with the son of local bluebloods—an old school friend. It makes him the prime suspect when the lawyer is later savagely murdered out on the beach. Though he stumbles from the scene, Mark thinks his choice is simple: find the killer or be charged with the crime. The Fisher Boy is Stephen Anable's debut novel.
The FitzPatrick Tapes: The Rise and Fall of One Man, One Bank, and One Country
by Tom Lyons Brian CareyThe FitzPatrick Tapes: The sensational story of the man and the bank that brought Ireland lowOne day in May 2009, Sean FitzPatrick - the disgraced former chief executive and chairman of Anglo Irish Bank - sat down to lunch in a Holiday Inn in Dublin. Across the table sat Tom Lyons, a business reporter with the Sunday Times. Seven months later, the two met for the first of what would be seventeen formal, tape-recorded interviews over the course of 2010: a year when Ireland, its public finances ruined in large part by the cost of covering Anglo's losses, went bust itself. In these interviews, FitzPatrick talked at length and in detail about his banking experiences and philosophy, his colleagues and clients, his investments, his public disgrace, his arrest and his bankruptcy.Lyons and his colleague Brian Carey draw on the FitzPatrick tapes and on their many sources within Anglo, the state and the business community to tell the story of that crisis - and of the man who became the face of it. This is a tale of toothless regulators, hopeless accountants, politicians and civil servants out of their depth, and businessmen in denial about the crash. Above all, though, it is the story of FitzPatrick: the man who built that bank that has been at the centre of Ireland's economic meltdown.'A sensational document' Eamon Dunphy, Newstalk'It is a journalistic scoop; the story of a bank that got too big; a snapshot of an economic era; and, already, a piece - or at least a version - of history' Sunday Business Post
Five: 150 effortless ways to eat 5+ fruit and veg a day
by Rachel de ThampleWe all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables.Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake.Rachel’s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains – some even offer a full 5 portions. So you always know you’re eating both well and happily.
The Five and Twenty Tales of the Genie
by M SivadasaHalf mythical, heroic and sagacious, the emperor Vikramaditya is widely regarded as India's greatest monarch. This collection of stories tells of the ruler's fabled encounter with a vetala, a genie who inhabits the body of a corpse. The emperor begs the spirit for his help against a mighty necromancer and is told in return twenty-four tales, each of which presents a situation he might face as a king and culminates in a riddle that he must solve. With each answer, Vikramaditya displays his deep wisdom, proving himself to be the ideal monarch and winning, in the twenty-fifth tale, the guidance he needs from the vetala to destroy his powerful enemy. Written down in medieval times but inspired by an oral tradition stretching back centuries, these wise and witty tales rank amongst the great masterpieces of Sanskrit literature.
Five Bad Deeds: One by one they will destroy you . . .
by Caz Frear&‘Frear has a good ear for darkly comic touches, which combines with her pacey plot for an engrossing read&’ Daily Mail FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF SWEET LITTLE LIES COMES A DARK AND TWISTY THRILLER ABOUT SECRETS, LIES AND REVENGE. ONE WOMAN'S SECRETTWO SIDES TO EVERY STORYTHREE DEADLY BETRAYALSFOUR POTENTIAL SUSPECTSFIVE BAD DEEDS &‘A big high five for Caz Frear&’s Five Bad Deeds - a page-gripping, nail-gnawing good read&’ Cara Hunter 'A deliciously dark story of how one woman&’s life of seemingly domestic bliss can unravel faster than she ever thought possible. I predict it will be one of the big hits of 2024 - I loved it' Nikki Smith 'Deliciously waspish, twisty, and relatable' Claire McGowanEllen Walsh has done something very, very bad. If only she knew what it was . . . Teacher, mother, wife, and all-around good citizen Ellen is juggling non-stop commitments, from raising a teen and two toddlers to job-hunting, to finally renovating her dream home, the Meadowhouse. Amidst the chaos, an ominous note arrives in the mail declaring:SOONER OR LATER EVERYONE SITS DOWN TO A BANQUET OF CONSEQUENCES. Why would someone send her this note? Ellen has no clue. She's no angel - a white lie here and there, an occasional sharp tongue - but nothing to incur the wrath of an anonymous enemy. Everyone around Ellen - her husband, her teenage daughter, her sister, her best friend, her neighbours - can guess why, though. They all know from bitter experience that while Ellen&’s intentions are always good, this ultimately counts for very little when you&’ve (unintentionally?) blown up someone&’s life. Could the five bad deeds that come to haunt Ellen explain why things have gone so horribly wrong?As she races to discover who&’s set on destroying her life, Ellen receives more anonymous messages, each one more threatening than the last . . . and each hitting closer and closer to home and everything she cherishes.Praise for Five Bad Deeds: &‘Brilliant . . . so clever and the characters felt real. Whip smart and perfectly executed&’ C J Tudor 'A dark, addictive, suburban nightmare. Five Bad Deeds is an edge of your seat, up all night delight' Chris Whitaker 'Caz Frear is on fire! Five Bad Deeds is an absolute scorcher with a moral message about the effect of our actions on others at its dark and thrilling heart' Victoria Selman 'Five Bad Deeds is ferociously entertaining, spiky, bitchy, funny - and absolutely messed with my head in the most fun way. Bravo, Frear!' Catherine Ryan Howard 'Few crime authors are able to bring characters to life in the way Frear does, and it's a testament to her skill that we are rooting for Ellen as her world unravels while thrilling at her discomfort' Fiona Cummins 'Layered characters, gut-punching twists and beautifully written. This is addictive reading from Caz' Jo Spain 'An utterly compelling, superbly characterised, constantly fascinating mystery. I read with my eyes inches from the pages as each new reveal unfolded, and the final reveal was superb' Gytha Lodge &‘This book is genius. Funny, authentic, keeps you guessing and gasping as you can&’t trust ANYONE. Bravo Caz Frear&’ Jo Callaghan 'It is glorious. Every line is a pithy zinger and every character so well drawn. I'm normally a fast reader, but I'm taking my time to savour every word, it's that good' Michelle Davies &‘Had me holding my breath for the last fifty pages. Frear is a master at suspense, building it to breaking point. I didn't want to fini
Five Children and It
by E Nesbit'Don't you know a sand-fairy when you see one?'I dare say you have often thought about what you would do if you were granted three wishes. The five children - Cyril, Anthea, Robert, Jane, and their baby brother - had often talked about it but when they are faced with the grumpy sand-fairy they find it difficult to make up their minds. And that is just the beginning of their dilemmas.As they discover, there is nothing quite like a wish for getting you into terrible trouble.EXTRA ACTIVITIES INCLUDED: Learn about what it was like to be a child in 1902 and try some fun activities! This special edition includes fantastic extra educational resources.