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Roule Britannia: Great Britain and the Tour de France
by William FotheringhamHow did Great Britain conquer the Tour de France?In 2012 Bradley Wiggins made history by becoming the first Briton ever to win the Tour de France. Since that moment the UK has been living through the golden era in the world's greatest bike race, with four overall titles for Chris Froome, Geraint Thomas winning for Wales in 2018, and Manxman Mark Cavendish proving the race's most prolific sprinter. In Roule Britannia, number one bestselling author William Fotheringham, charts British cycling's rise to the top and provides us with the definitive account of the nation’s Tour de France achievements through exclusive interviews with and profiles of cycling champions - from the early days of Brian Robinson to Bradley Wiggins's dominant ride via Tom Simpson, Robert Millar, Chris Boardman and many others, Roule Britannia celebrates a nation's love affair with the greatest race of all.‘Brilliant...tells each story with passion and sensitivity’ Sunday Times
Rough With The Smooth
by Dominic ArrowJonathan Carey works with young unemployed men at St Mark's - a drop-in centre in a run -down area of North London. It's a part of the city where the only grown industries are outside the law - and the men he cares for are often left to choose between lives of idleness or violence. Until they begin to explore a third alternative, finding pleasures in each other that they never imagined.Stewart is one such man, dividing his time between the increasingly sensual games at St Mark's and a mysterious gang in which sex plays as important a role as crime. As Jonathan too is sucked into the erotic interplay between the young men in his charge, he finds himself increasingly drawn to the aloof Stewart. But can Jonathan save him from the dark allure of the criminal underworld?
Rough Ride: Behind the Wheel with a Pro Cyclist
by Paul KimmageAn eye-opening expose of and a heart-breaking lament for professional cyclingPaul Kimmage's boyhood dreams were of cycling glory: wearing the yellow jersey, cycling the Tour de France, becoming a national hero. He knew it wouldn't come easy, but he was prepared to put in the graft. The dedication paid off – he finished sixth in the World Championships as an amateur and in 1986, he turned professional.He soon discovered it wasn't about courage, training hours or how much you wanted to win. It was about gruelling defeats, total exhaustion, and drugs - drugs that would allow you to finish the race and start another day. Kimmage ultimately left the sport to write this book – profoundly honest and ground-breaking, Rough Ride broke the silence surrounding the issue of drugs in sport, and documents one man’s love for, and struggle with, the complex world of professional cycling. ‘A must read for any cyclist’ CyclistWINNER OF WILLIAM HILL SPORTS BOOK OF THE YEAR
A Rough Ride: An Insight into Pro Cycling
by Paul KimmageIn A Rough Ride, Paul Kimmage gives a devastatingly frank account of what life is really like in the world of professional cycling. In tracing his mixed fortunes, Kimmage describes not only the grueling pressures of the sport but also the seamier side: the widespread use of drugs to enhance performance. A Rough Ride breaks the law of silence to expose a world where the supposed glamour has worn very thin.
Rough: How violence has found its way into the bedroom and what we can do about it
by Rachel Thompson**AS HEARD ON BBC RADIO 4'S WOMEN'S HOUR**Rough is a revolutionary non-fiction work exploring the narratives of sexual violence that we don't talk about.A bad sexual experience.A grey area. Not rape but... A violation .These are the terms we use to describe the experiences we don't have words for. The way we talk about topics such as sex, consent, assault aren't fit for purpose.Through powerful testimony from 50 women and non-binary people, this book shines a light on the sexual violence that takes place in our bedrooms and beyond, sometimes at the hands of people we know, trust, or even love. Rough investigates violations such as 'stealthing,' non-consensual choking, and non-consensual rough sex acts that our culture is only starting to recognise as sexual violence.The book explores the ways in which systems of oppression manifest in our sexual culture - from racist microaggressions, to fatphobic acts of aggression, and ableist dehumanising behaviour. An intersectional, sex-positive, kink-positive work, the book also examines how white supremacy, transphobia, biphobia, homophobia, and misogyny are driving forces behind sexual violence.Rough is an urgent, timely call for change to the systems that oppress us all.'An incredible investigation into a frighteningly common part of our sexual experience,' Dr Fern Riddell'Rough speaks to how many women often feel after sexual encounters ...This book is excellent and demonstrates just how valid those feelings are,' Adele Walton, founder of Humanitarian Hotgirl
Rotten Days in Late Summer
by Ralf WebbA TELEGRAPH AND IRISH TIMES BOOK OF THE YEARLONGLISTED FOR THE POLARI FIRST BOOK PRIZE SHORTLISTED FOR THE FORWARD PRIZE FOR BEST FIRST COLLECTIONSHORTLISTED FOR THE JOHN POLLARD FOUNDATION INTERNATIONAL POETRY PRIZE 'Impressive . . . tender, unflinching' Guardian'This is poetry in the grand tradition of annihiliation by desire. It's what the young are always learning, and the old, if they are wise, never forget' Anne Boyer, author of The Undying'Brilliant . . . heralds the arrival of a frank and vital poetic voice' Sharlene Teo, author of Ponti'Frank and alert . . . an important voice in British poetry' Eley Williams, author of The Liar's Dictionary'Direct and heart-breaking' Alex Dimitrov, author of Love and Other Poems'A rare thing . . . razor-sharp' Julia Copus, author of This Rare Spirit: A Life of Charlotte MewIn Rotten Days in Late Summer, Ralf Webb turns poetry to an examination of the textures of class, youth, adulthood and death in the working communities of the West Country, from mobile home parks, boyish factory workers and saleswomen kept on the road for days at a time, to the yearnings of young love and the complexities of masculinity.Alongside individual poems, three sequences predominate: a series of 'Love Stories', charting a course through the dreams, lies and salt-baked limbs of multiple relationships; 'Diagnostics', which tells the story of the death from cancer of the poet's father; and 'Treetops', a virtuosic long poem weaving together grief and mental health struggles in an attempt to come to terms with the overwhelming data of a life.The world of these poems is close, dangerous, lustrous and difficult: a world in which whole existences are lived in the spin of almost-inescapable fates. In searching for the light within it, this prodigious debut collection announces the arrival of a major new voice in British poetry.
Rothschild Buildings: Life in an East-End Tenement Block 1887 - 1920
by Jerry WhiteWinner of the Jewish Chronicle Harold H. Wingate Literary Award.Rothschild Buildings were typical of the 'model dwellings for the working classes' which were such an important part of the response to late-Victorian London's housing problem. They were built for poor but respectable Jewish immigrants from Eastern Europe, and the community which put down roots there was to be characteristic of the East End Jewish working class in its formative years. By talking to people who grew up in the Buildings in the 1890s and after, and using untapped documentary evidence from a wide range of public and private sources, the author re-creates the richly detailed life of that community and its relations with the economy and culture around it. The book shows how cramped and austere housing was made into homes; how the mechanism of class domination, of which the Buildings were part, was both accepted and fought against; how a close community was riven with constantly shifting tensions; and how that community co-existed in surprising ways with the East End casual poor of 'outcast London'. It provides unique and fascinating insights into immigrant and working-class life at the turn of the last century.
Rosemary Shrager’s Cookery Course: 150 Tried And Tested Recipes To Be A Better Cook
by Rosemary Shrager
Rosemary For Remembrance: (The Rising Family Book 4): the final instalment in the extraordinary West Country family saga by bestselling author Susan Sallis
by Susan SallisRosemary for Remembrance concludes the story of the Rising Girls, begun in A Scattering of Daisies, The Daffodils of Newent and Bluebell Windows. Fans of Rosamunde Pilcher, Maeve Binchy and Fiona Valpy will love this enthralling and engrossing saga from multi-million copy seller and Sunday Times bestselling author Susan Sallis, that expertly captures the lives and emotions of a family plunged into the trials and tribulations of World War Two.WHAT READERS ARE SAYING!'Excellent read, very enjoyable' - 5 STARS'Wonderful' - 5 STARS'I love her books and the way that she takes you right into the story...You can tell I am a big fan!' - 5 STARS'Susan Sallis is a legend' - 5 STARS'So well-written and un-put-downable, thanks for another amazing story' - 5 STARS***************************************************************ON THE EVE OF WAR, WILL THE FAMILY PULL THROUGH?As the war breaks out, the Rising family - on the surface so united, so serene - tries to hold down the secrets of the past.March, the eldest, is separated from her son.Albert has run from all of them on discovering the truth about his birth and now he tries to drown his bitterness and anger in fighting the Luftwaffe in the skies over Britain.April's shy and gentle daughter, Davina, can never understand why Albert has left her without explanation, without saying goodbye.And Victor, the talented, ebullient soldier son of May, watches the two cousins - knowing their secret, loving them both, trusting that the strength of the family will pull them through.IT'S A BATTLE FOR SURVIVAL ON BOTH FRONTS.
Rosemary Conley's GI Jeans Diet
by Rosemary ConleyRosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow.Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast!To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose.With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too!"I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever"Rodney Munns - Trial Dieter
Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
by Rosemary ConleyYes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you
by Rosemary ConleyThere really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.Research has shown that overweight or obese people can be characterised into three types:Constant Cravers are always hungry and would happily eat all the time.Featers find that once they start eating it is difficult to stop.Emotional Eaters tend to turn to food at the slightest emotional upset.And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type. This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!
The Rose Queen: The heartwarming romance from the Sunday Times bestselling author
by Katie FlynnTHE #2 SUNDAY TIMES BESTSELLING SAGA FROM AUTHOR KATIE FLYNNWill love bloom in a new city?It is 1938, and Cadi is chosen to be Rose Queen in the annual Rose Fete. She's thrilled to be treated like royalty for the day. But deep down she's desperate to leave the Welsh mining community where she grew up.When war is declared, Cadi and her best friend Poppy see a chance to escape. Cadi leaves behind her parents and local boy Aled, whom she is meant to marry, for Liverpool.But city life does not bring the opportunities they had hoped for. Unable to join the forces, the girls are left looking for work in poverty-stricken Scotland Ward.They secure jobs in a local pub, and Cadi's blossoming relationship with a handsome dock worker deepens after he rescues her from a terrifying encounter.But when Aled unexpectedly appears dressed in RAF uniform Cadi finds her worlds colliding again. Now the Rose Queen must decide: who will become her King?_____________________________________________Why readers love Katie Flynn's heartwarming historical romances: 'Her characters feel like old friends!''Takes you on a journey of heartbreak and joy''Heartwarming romance''Impossible to put down'
Rose Of Tralee
by Katie FlynnThe year is 1925, and in Liverpool, Rose Ryder worships her father, a tram-driver. She nurses a secret dream of driving trams too, even though it's not considered a job for women. Meanwhile, in Dublin, Colm O'Neill is happily settled - until his father gets a job working on the Liverptool-Birkenhead tunnel, and takes Colm across the water with him. When tragedy strikes and her beloved father is killed, Rose and her mother scrape a living by turning their home into a boarding house. And it is their boarding house which Colm and his father come to when they arrive in Liverpool...
A Rose and a Promise: The brand new emotional and heartwarming historical romance from the Sunday Times bestselling author
by Katie FlynnLiverpool, 1944Though they may be posted miles apart, Cadi and Jez's love for one another is stronger than ever - until Cadi receives a heart-breaking call from Jez's base.Cadi races to be with her beau and. at his bedside, they make each other a promise that Cadi hopes she'll never have to keep.In her darkest hour, Cadi is comforted by her friends, and with their support and guidance she begins to see a light at the end of the tunnel. But she will face more than one unexpected turn along the way.Against the odds, will Cadi be able to keep her word?____________________WHY READERS LOVE KATIE FLYNN:'Takes you on a journey of heartbreak and joy''Hard to put down''Her characters are like old friends''Heartwarming romance'
Rosa's Island
by Val WoodRosa grew up an orphan in a remote, watery island fastness on the wild East coast of Yorkshire. Taken in as a small child by the motherly Mrs Drew, she realised as she grew up that this large and seemingly close farming family contained many troubled souls. Mr Drew, whose religious fervour held a dark secret; Jim, the eldest son, who was terrified of something from his past; Delia, longing to escape from the island; and tall, handsome, confident Matthew, who wanted only one thing - Rosa herself.But Rosa's background was one of mystery. Her mother, before she drowned in the dyke near their home, had always promised that one day Rosa's father would return to her - a handsome Spaniard, with jewels and silks in treasure chests, sailing in on a ship with golden sails. Mr Drew knew the secret of Rosa's past - and so did the two mysterious Irishmen, who came back to the island after many years and who threatened everything which Rosa held most dear.Other novels by Valerie Wood include: The Hungry Tide, winner of the Catherine Cookson Prize for Fiction, Annie, Children of the Tide, The Romany Girl, Emily, and Going Home.
Rosamond Lehmann: A Life
by Selina HastingsThe life of Rosamond Lehmann was as romantic and harrowing as that of any of her fictional heroines. Her first novel, the shocking Dusty Answer, became wildly successful launching her career as a novelist and, just as her novels depicted the tempestuous lives of her heroines, Rosamond's personal life would be full of heartbreaking affairs and lost loves. Escaping from a disastrous early marriage Rosamond moved right into the heart of Bloomsbury society with Wogan Philipps. Later on she would embark on the most important love affair of her life, with the poet Cecil Day Lewis; nine years later he abandoned her for a young actress - a betrayal from which she would never recover. Selina Hastings masterfully creates a portrait of a woman whose dramatic life, work and relationships criss-crossed the cultural, literary and political landscape of England in the middle of the twentieth century.
Rosa and the Daring Dog
by Megan RixHOWLY is a tiny puppy, left abandoned in a trash can next to a school.EDDIE is the young girl who finds him . . .Eddie is immediately drawn to the puppy, whose bravery and determination remind her of a very famous person indeed.Eddie's class are learning about Mrs Rosa Parks, whose act of courage on a bus in 1955 started a whole movement against racism in America. Mrs Parks herself soon visits Eddie's school, and when the great lady points out a stark reminder of racism in the school's own playground it's up to Eddie, her friends, and their new school dog Howly to remind everyone how to stay hopeful and stand up for what is right.
The Rope Carrier
by Theresa Tomlinson‘This little lass is strong. She will carry the ropes and walk forever.’It is as well that these words, spoken by Minnie’s great grandmother at her birth, prove to be prophetic, for the ropemaker’s youngest daughter needs all the strength and courage she can muster in the subterranean cavern which is the family home. And not only there but even more so in Sheffield where she goes to support her ailing sister and finds an even harsher existence where squalor and injustice are rife.
The Rope and Other Plays
by PlautusBrilliantly adapting Greek New Comedy for Roman audiences, the sublime comedies of Plautus (c. 254 -184 bc ) are the earliest surviving complete works of Latin literature. The four plays collected here reveal a playwright in his prime, exploring classic themes and developing standard characters that were to influence the comedies of Shakespeare, Molière and many others. In The Ghost, a dissolute son who has squandered his father's money is thrown into disarray when he returns from abroad, a theme that is explored further in the comedy of errors A Three-Dollar Day. In The Rope - regarded by many as the best of Plautus' plays - the shipwreck of a pimp and his slaves leads to the touching reunion of a father and his daughter, while Amphitryo, Plautus's only excursion into divine mythology, offers a cheerful account of how Jupiter became father to Hercules.
Roots of Yoga
by James Mallinson Mark Singleton'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton
Roots of Stone: The Story of those who Came Before
by Hugh G. AllisonRoots of Stone is a passionate tapestry, weaving the story of Scotland with the lives of ordinary and extraordinary people. This fascinating sweep over two thousand years of Scotland's past blends with a true family story stretching back over these same two millennia in a spellbinding fusion of history and memoir. This is an exploration of the Scottish identity through actual tales of the author's forebears - tales drawn from royal bloodline and from crofting hearth, tales of high drama and of quiet everyday satisfactions. Mackays and MacDonalds tread most heavily across these pages, but they are far from alone. Munros, MacDougalls, Murrays and dozens of other clans and families also feature.Kenneth MacAlpin, Macbeth, Robert the Bruce and Alexander 'Wolf of Badenoch' all have a place in the tapestry. The dreadful deeds of the Wicked Earls of Orkney are laid bare, but counterbalanced by the work of those famous healers, the Beatons. Stepping closer to the present day, the human tragedy of the Clearances becomes all-consuming.Poets, pipers and poachers play their part, as do dukes and drovers, their tales unfolding within evocatively described landscapes and ancient places of power. The castles and mountains are hauntingly illustrated and the tale is enhanced by the inclusion of two rare piping compositions and some words by the great Gaelic bard Rob Donn.More than anything else, Roots of Stone is the story of all the ones who came before, those who can still be felt in the blood at times when deep emotion is stirred.
Rooted: Stories of Life, Land and a Farming Revolution
by Sarah LangfordSHORTLISTED FOR THE WAINWRIGHT PRIZE FOR NATURE WRITING'An honest look at the farming life today. Raw, earthy and inspiring' - Cal Flyn, author of Islands of Abandonment'A beautifully written, incredibly timely book' - Clover Stroud, author of My Wild and Sleepless NightsWhen barrister and author Sarah Langford left her city life behind she found herself unexpectedly back in the world of farming. It was not how she remembered. Instead, she saw farmers dealing with very different problems to those faced by her grandfather, considered a hero for having fed a starving nation after war. Now farmers faced accusations of ecological mismanagement by a hostile urban media whilst battling extreme weather and political upheaval. Yet as Sarah learned how to farm and grew closer to the land, she discovered a new generation on a path of regenerative change.In Rooted, Sarah weaves her own story around those who taught her what it means to be a farmer. She shines a light on the human side of modern farming, and shows how land connects us all, not only in terms of global sustainability but in our relationships with our physical and mental health, our communities and our planet.'Moving, startling, uplifting, galvanising and unsettling, this plainly beautiful book is one of those rare few that changes how you see the world around you' - Ella Risbridger, author of The Year of Miracles'Heartbreaking and hopeful, this story of a farming revival has never been more important' - Esther Freud
Root to Stem: A seasonal guide to natural recipes and remedies for everyday life
by Alex Laird'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.
Root Around Britain
by Will DonaldsonConveniently arranged in alphabetical order, from Abstractions (you'll find them on the Continent, of course') to Weather, Root Around Britain tells the story of a quest. A quest for the essence of Englishness; a quest for a new television series which Mr Root can sell to the fat man in Birmingham; a quest for a peerage and the right way to pay for it ('old money' or 'new money'?); and, finally, a quest for the means to humiliate a nosy neighbour. What could be more English than that?