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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-ZinnFind quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Beginners’ French
by Catrine CarpenterLearn to speak, read, write and understand French! Love, Travel, Study, Work, Friendship—whatever your reason for wanting to learn, Beginners&’ French will help you to: Communicate naturally in everyday situations. Build your confidence with easy-to-follow explanations and plenty of practice activities. Understand and pronounce French easily with online audio. Remember what you learn with our effective Discovery Method. Focus your learning and track your progress with practical tools and planners. Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com. Is this course for me? Beginners' French is for absolute beginners and those who&’ve had some previous experience with the language and want to refresh their knowledge. Clear and simple explanations make the course appropriate and accessible to anyone learning French. There are extensive illustrations and tools to help you plan your studies and track your progress, all designed to support learning on your own. This course is also ideal to use with one-to-one tutoring and as a classroom course, and it&’s the perfect resource to pair with a language-learning app. Where do I go next? Continue learning with Teach Yourself Complete French and Enjoy French. Have some fun with our Short Stories in French for Beginners by Olly Richards' or 50 French Coffee Breaks. Rely on Teach Yourself, trusted by language learners for over 85 years.
A Line in the Sand: A Novel
by Kevin PowersIn this &“spellbinding and totally original thriller&” (Philipp Meyer, author of The Son) a lonely veteran&’s gruesome discovery throws him right into the face of danger as a twisted investigation unravels the secrets of his dark past. One early morning on a Norfolk beach in Virginia, a dead body is discovered by a man taking his daily swim—Arman Bajalan, formerly an interpreter in Iraq. After narrowly surviving an assassination attempt that killed his wife and child, Arman has been given lonely sanctuary in the US as a maintenance worker at the Sea Breeze Motel. Now, convinced that the body is connected to his past, he knows he is still not safe. Seasoned detective Catherine Wheel and her newly minted partner have little to go on beyond a bus ticket in the dead man&’s pocket. It leads them to Sally Ewell, a local journalist as grief-stricken as Arman is by the Iraq War, who is investigating a corporation on the cusp of landing a multi-billion-dollar government defense contract. As victims mount around Arman, taking the team down wrong turns and towards startling evidence, they find themselves in a race, committed to unraveling the truth and keeping Arman alive—even if it costs them absolutely everything.
The Vintage Dress Shop in Primrose Hill: A sparkling and feel-good romantic read to warm your heart (The Vintage Dress Shop)
by Annie Darling'The sweetest, most delicious book . . . Such a gorgeous love story' Marian Keyes'Funny and heartwarming with great characters' Reader review 5 stars'Absolutely gorgeous, swoon worthy romance' Reader review 5 stars Second chances never go out of style... Sophy Stevens always thought she would have everything sorted by the time she was thirty. Instead, she is freshly fired, recently dumped and sleeping on her mum's sofa. So when her absent dad offers her a job at his vintage clothes shop in Primrose Hill, it's one she can't refuse. It will only be for a few months until she is back on her feet, after all.But the Vintage Dress Shop is more magical than she could have even imagined, full of preloved fashion from a 1950s wedding dress to the glittering gems sourced by jeweller Charles. In spite of herself, Sophy starts to fall in love with the store and the process of matching the perfect item with every customer.With each new treasure Sophy uncovers, she begins to wonder if, like these vintage clothes, the store is the key to her second chance... and then there's Charles, who might just end up mending her broken heart...Let Annie Darling sweep you off your feet with this heartwarming and romantic novel, perfect for fans of Katie Fforde and Phillipa Ashley. Everyone is falling in love with Annie Darling:'Heartwarming and compelling. A wonderful read which was difficult to put down... Great characters and a lovely romantic story which touches the heart' Reader review 5 stars'The most uplifting, sumptuously indulgent, romantic joy of a book... It tugged all my heartstrings and held me captive until the last, perfect page' Cressida McLaughlin'An absolute delight! I also loved the debonair love interest... It was so nice to see someone pick themselves up and rise from the ashes in such beautiful surroundings surrounded by all these amazing clothes, I loved it!' Reader Review ⭐⭐⭐⭐⭐ 'This is the feel good book you must read... With an array of fabulous characters and the perfect ending that made me squeal with delight this warm and charming story will have you enchanted' Nina Pottell
Lioness - My Journey to Glory: Winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023
by Beth MeadThe Sunday Times bestseller and winner of the Sunday Times Sports Book Awards Autobiography of the Year 2023Fully updated paperback edition, with two new chaptersBeth Mead is one of the world's most talented footballers - Golden Boot winner and Player of the Tournament at the UEFA Euro 2022, England Player of the Year 2021-22, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d'Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football. Now, Beth shares the challenges that shaped her, what she faced on the journey to the top, and the life events that made her stronger - from being dropped from the England squad and receiving devastating family news, to finding her best form under the guidance of Jonas Eidevall and Sarina Wiegman. Filled with positive lessons and an exclusive account of England's triumphant Euros campaign, Beth offers readers of all ages a heartfelt, behind-the-scenes look into her remarkable journey to glory. Empowering, inspirational and honest, this is Beth's story.This paperback edition has been fully updated to include the details of the 2022-23 season, Beth's ACL injury and her recovery, her thoughts on the 2023 Women's World Cup, as well as overcoming devastating personal challenges and how this has made her even stronger.
PlantYou: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
by Carleigh BodrugInstant #1 New York Times BestsellerSave money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make. Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn&’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel &“Ribs&”, Veggie Masala Burgers, Palak &“Paneer&”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!
Natural Products and Medicinal Properties of Carpathian (Natural Products Chemistry of Global Plants)
by Adina-Elena SegneanuRomanian ethnomedicinal knowledge extends as far back as the 16th century to the Geto-Dacian priests who used medicinal plants and practiced integrated holistic medicine. The ethnomedicine continued in monasteries by monks who used cultivated medicinal plants and wild harvested plants. There are now over 800 species of medicinal plants in Romania. An earlier work last century entitled “Pharmaceutical Botany: the Culture and Harvest of Pharmaceutical Plants” by Grinţescu refers to approximately 500 Romanian healing plants, although most of them are not recognized in modern medicine. There is clear evidence of ethnomedicine in this important region, particularly those that are endangered.Features: • Provides an understanding of indigenous plant-derived natural medicines of Romania • Discusses selected plant families that are representative members of the most important medicinal plants in the region. • Includes discussions and critical views on the potential and challenges for further development of the selected plants in a modern setting • Details the important plants and organizes the chapters based on either taxonomy ormedical use • Covers traditional and folk medicine of Romania.
Heritage, Conflict, and Peace-Building (ISSN)
by Lucas Lixinski Yujie ZhuHeritage, Conflict, and Peace-Building examines the possibilities arising from, and challenges associated with, transforming heritage from a casualty of conflict into an opportunity for peacebuilding.The contributors to this book, who hail from academia and practice, present case studies that shed light on the multifaceted factors and conditions influenced by diplomacy, nationalism, victimhood, and the roles of diverse institutional actors in fostering peace. They demonstrate the possibilities and pitfalls of the work heritage does for local communities, the nation-state, and the international community, when these different actors and their peace aspirations and agendas intersect. Looking at heritage and peace processes on all continents, the contributions in this volume amount to a compelling analytical account of how the discourses of heritage and peace connect, overlap, and diverge. They also emphasise that our shared aspiration for peace should not be taken for granted in a heritage context, and that it is incumbent upon heritage scholars and practitioners to be more intentional about the work they wish to do to promote peace.Heritage, Conflict, and Peace-Building will be of interest to scholars and practitioners working in heritage studies, transitional justice, museum studies, international relations, education, history, and law.
Women, Gender, and Constitutionalism in Latin America
by Francisca Pou Giménez, Ruth Rubio Marín, and Verónica Undurraga ValdésThis book discusses to what extent and how constitutional design and practice in Latin America have helped in combatting the subordination of women and LGBTQIA+ people. Covering 11 jurisdictions, the chapters identify the main elements of the constitutional gender order and survey jurisprudential and legislative developments in different areas, incorporating contextual analysis and references to history, political dynamics, social movements, feminist struggles, normative efficacy, and policy.In the context of a constitutionalism that has been celebrated as particularly innovative and socially engaged, the book assesses constitutional performance in the quest to supersede the separate gendered spheres tradition and the subordination of women and sexual minorities to heteronormative hegemony. It fills an important gap in the field of gender and constitutionalism, which has paid very little attention to Latin America compared to the Anglo-American legal world and continental Europe. It identifies regional trends, but also variables which account for the diversity of approaches in various jurisdictions.The book provides much-needed insight into matters that are relevant for legal and socio-legal scholars, an ever-growing number of social actors and movements, and all those interested in comparative constitutionalism and in the intersections between law and gender.
The Routledge Companion to Gender and COVID-19 (Routledge Companions to Gender)
by Linda C. McClain Aziza AhmedThe Routledge Companion to Gender and COVID-19 is the first comprehensive research guide for researchers and students who seek to study and evaluate the complex relationship between gender and COVID-19.This interdisciplinary collection touches on two major themes: first, how gender played a central role in shaping access to testing, treatment, and vaccines. Second, how the pandemic not only deepened existing gender inequalities, but also those along the lines of race, class, sexuality, disability, and immigration status. Bringing together a diverse range of international scholars across a number of disciplinary perspectives, this intersectional and comparative focus on COVID explores topics including the pandemic’s impact on families, employment, childcare and elder care, human rights, as well as gender and political economy and leadership, public health law, disability rights, and abortion access.The Routledge Companion to Gender and COVID-19 is an essential volume for scholars and students of Law, Gender Studies, Sociology, Health, Economics, and Politics.
Robert of Nantes, Patriarch of Jerusalem (Rulers of the Latin East)
by Adam M. BishopRobert of Nantes was Latin patriarch of Jerusalem from 1240 to 1254, and, according to Bernard Hamilton, was “the most important single person” in the Frankish Kingdom of Jerusalem after the Battle of Forbie in 1244. Despite this importance, he was a rather obscure figure: almost nothing is known about him before he became bishop of Nantes in 1236. How did he rise to such a prominent position in Jerusalem? Robert of Nantes, Patriarch of Jerusalem (1240–1254) follows Robert from his probable origins in Aquitaine, to Italy where he might have been the unnamed bishop of Aquino. He was briefly transferred to Nantes in the duchy of Brittany, but soon returned to Rome, where he was appointed patriarch of Jerusalem in 1240. As patriarch, he was present for the fall of Jerusalem to the Khwarizmian Turks, the Frankish defeat at Forbie, and the subsequent crusade of Louis IX of France.This is the first book-length biography of any of the Latin patriarchs of Jerusalem. It will be of interest not only to historians of the crusades but also to historians of Italy, Sicily, the Papal States, the Holy Roman Empire, Aquitaine and Brittany. It will hopefully inspire further research on other ecclesiastical and secular leaders of Jerusalem and Cyprus, who may not be traditionally considered “rulers”, but who nevertheless helped govern the Frankish kingdoms.
Commercial Contract Law and Arbitration: From Assignments to Unfair Terms
by Mads Andenas Maren HeidemannThis book tackles one of the most challenging fields of research and practice in the current global trade environment: integrating doctrines of private and public law for the purpose of international commerce and trade.Traditional concepts of obligatory and proprietary claims and rights reach their limits when placed within an international context of litigation funding, liability and securitisation. Across disciplines, scholars and practitioners are seeking new ways of expanding and reconnecting novel products and services such as data; and the use of international dispute settlement with indispensable constitutional values and democratic processes is also growing. This book combines contributions on current issues in commercial contract and contract law, making an important contribution to the areas of substantive contract law and arbitration procedure that connect issues across disciplines. Exploring both substantive and procedural laws, the book explores unfair terms in non-consumer contracts, which is complemented by a broader contextual discussion of the regulation of platform operators in the European Union; while a discussion of the procedural role of public reporting of investment arbitration awards by the International Centre for the Settlement of Investment Disputes (ICSID) expands on the procedural aspects of arbitration within the wider context of the rule of law debate.Debating policy issues in general private law reform, and including a juxtaposition of a traditionalist continuation-oriented approach and a call for radical reform of entrenched and outmoded private law concepts to suit global commerce, this book will be of interest to students, academics and practitioners working in the area of commercial contract law and arbitration.
Celibacy, Seminary Formation, and Catholic Clerical Sexual Abuse: Exploring Sociological Connections and Alternative Clerical Training (Routledge Studies in the Sociology of Religion)
by Vivencio O. BallanoDoes the current celibate, semi-monastic, and all-male seminary formation contribute to the persistence of clerical sexual abuse in the Roman Catholic Church?Applying sociological theories on socialization, total institutions, and social resistance as the primary conceptual framework, and drawing on secondary literature, media reports, the author’s experience, interviews, and Church documents, this book argues that the Catholic Church’s institution of the celibate seminary formation as the only mode of clerical training for Catholic priests has resulted in negative unintended consequences to human formation such as the suspension of normal human socialization in society, psychosexual immaturity, and weak social control against clerical sexual abuse. The author thus contends that celibate training, while suitable for those who do live in religious or monastic communities, is inappropriate for those who are obliged to live alone and work in parishes. As such, an alternative model for diocesan clerical formation is advanced.A fresh look at the aptness – and effects – of celibate formation for diocesan clergy, this volume is the first to relate the persistence of Catholic clerical sexual abuse to celibate seminary formation, exploring the structural links between the two using sociological arguments and proposing an apprenticeship-based model of formation, which has numerous advantages as a form of clerical training. It will therefore appeal to scholars and students of religion, sociology, and theology, as well as those involved with seminary formation.
China in India's Neighbourhood: Shifting Regional Narratives
by Anita Sengupta and Priya SinghThis book explores the scope and extent of the growing Chinese influence in India’s neighbourhood and its impact on India as well as on Asian power politics.Through theoretical narratives and detailed case studies, it examines Chinese bilateral relationships in the Indian neighbourhood and looks at the extent and significance of Chinese influence through the lens of strategic, economic and infrastructural arrangements and Chinese interventions in South, Southeast, and Central Asia. The book takes into account regional voices and domestic political compulsions in understanding what they make of the Chinese narrative and examines how and whether the narrative has changed in recent years through the Belt and Road Initiative (BRI) as an instrument of Chinese public diplomacy. The volume also discusses how domestic narratives and compulsions in the Indian neighbourhood remain significant and how these, in turn, would impact the trajectory of Chinese public diplomacy. Intertwined through all these themes is a focus on the extent to which these could become potential flashpoints for India.This book will be a useful resource for academics and researchers working on Asian geopolitics and geo-economics, Chinese foreign policy, Chinese politics, international relations of Asia, Asian dynamics and Asian studies.
Cybercrime and Digital Deviance
by Roderick S. Graham 'Shawn K. SmithCybercrime and Digital Deviance, Second Edition, combines insights from sociology, criminology, psychology, and cybersecurity to explore cybercrimes such as hacking, identity theft, and romance scams, along with forms of digital deviance such as pornography addiction, trolling, and “canceling” people for perceived violations of norms.Other issues are explored including cybercrime investigations, nation-state cybercrime, the use of algorithms in policing, cybervictimization, and expanded discussion of the theories used to explain cybercrime. Graham and Smith conceptualize the online space as a distinct environment for social interaction, framing their work with assumptions informed by their respective work in urban sociology and spatial criminology, and offering an engaging entry point for understanding what may appear to be a technologically complex course of study. The authors apply a modified version of a typology developed by David Wall: cybertrespass, cyberfraud, cyberviolence, and cyberpornography. This typology is simple enough for students just beginning their inquiry into cybercrime, while its use of legal categories of trespassing, fraud, violent crimes against persons, and moral transgressions provides a solid foundation for deeper study. In this edition each chapter includes a new “Current Events and Critical Thinking” section, using concepts from the chapter to explore a specific event or topic like the effect of disinformation on social cohesion and politics.Taken together, Graham and Smith’s application of a digital environment and Wall’s cybercrime typology makes this an ideal upper-level text for students in sociology and criminal justice. It is also an ideal introductory text for students within the emerging disciplines of cybercrime and cybersecurity.
Sickle Cell Disease in Sub-Saharan Africa: Biomedical Perspectives
by Baba Inusa Kanayo Nwankwo Nkechikwu Azinge-Egbiri Bukola BolarinwaThis important collection provides an epidemiological perspective on the continuing scope of sickle cell disease (SCD) in sub-Saharan Africa, alongside the clinical attempts to provide comprehensive care in a resource-limited setting.The book moves from a clinical profile of SCD to screening for the disease and ongoing patient care. There are chapters on pain management, organ failure, infections and transfusions, as well as nutrition and neurocognitive complications. The book concludes with chapters on anti-sickness medication, cell transplantation and nursing care.The first in a two-volume set offering a multi-disciplinary perspective on SCD, this is a comprehensive resource that applies clinical knowledge to the practical challenges faced in sub-Saharan Africa. It will be important reading for medical students taking courses in haematology as well as those studying Public Health in sub-Saharan Africa. Practitioners in the region will also find it invaluable in developing their understanding of this pervasive disease.
Windows Security Internals: A Deep Dive into Windows Authentication, Authorization, and Auditing
by James ForshawPower up your Windows security skills with expert guidance, in-depth technical insights, and dozens of real-world vulnerability examples from Google Project Zero&’s most renowned researcher! Learn core components of the system in greater depth than ever before, and gain hands-on experience probing advanced Microsoft security systems with the added benefit of PowerShell scripts.Windows Security Internals is a must-have for anyone needing to understand the Windows operating system&’s low-level implementations, whether to discover new vulnerabilities or protect against known ones. Developers, devops, and security researchers will all find unparalleled insight into the operating system&’s key elements and weaknesses, surpassing even Microsoft&’s official documentation.Author James Forshaw teaches through meticulously crafted PowerShell examples that can be experimented with and modified, covering everything from basic resource security analysis to advanced techniques like using network authentication. The examples will help you actively test and manipulate system behaviors, learn how Windows secures files and the registry, re-create from scratch how the system grants access to a resource, learn how Windows implements authentication both locally and over a network, and much more.You&’ll also explore a wide range of topics, such as:Windows security architecture, including both the kernel and user-mode applicationsThe Windows Security Reference Monitor (SRM), including access tokens, querying and setting a resource&’s security descriptor, and access checking and auditingInteractive Windows authentication and credential storage in the Security Account Manager (SAM) and Active DirectoryMechanisms of network authentication protocols, including NTLM and KerberosIn an era of sophisticated cyberattacks on Windows networks, mastering the operating system&’s complex security mechanisms is more crucial than ever. Whether you&’re defending against the latest cyber threats or delving into the intricacies of Windows security architecture, you&’ll find Windows Security Internals indispensable in your efforts to navigate the complexities of today&’s cybersecurity landscape.
Winnie Zeng Shatters the Universe (Winnie Zeng #3)
by Katie ZhaoIn the third book of this epic fantasy series, kids from around the world are summoned to compete at the magical Shaman Youth Tournament! But with all the young shamans away, who will defend the human realm from evil spirits?"A hilarious tussle between homework, family, and heroism." —Kwame Mbalia, #1 New York Times bestselling authorIf awards were given for multitasking, then Winnie Zeng would come in first place. Between juggling evil spirits and middle school—boy, does she have her hands full. Ordinarily, winter break would be her chance to catch up on anime, but this year marks the return of the Shaman Youth Tournament, where shamans around the world duel for the title of champion!To prepare, Winnie and her archnemesis, David, train for their toughest battles yet. But when some of their competitors start acting a little stranger—and a lot stronger—than normal, they realize they might be in over their heads.Soon, it becomes clear that the spirit attacks in Winnie&’s hometown were only the beginning of something more sinister than any one shaman can tackle. Now, it&’s up to all shamans to take on this task and protect the human world. It just may be the last mission they ever receive. . . .
I'm F*cking Amazing: A Novel
by Anoushka WardenWhat becomes of happily-ever-after for a woman who can&’t stand sex with the best guy ever?Her body used to work perfectly. For years, she tallied her orgasms, maintained a Top Humps list, and rated men on whether they excited her more mentally or physically—all with the purpose of finding the ideal love match. Now, as she moves into her thirties and is settled down with Serious Boyfriend Number Three, she&’s run into a problem. Sex hurts.She can&’t get wet.Her vagina, which has never led her astray before, suddenly seems like it might be broken.Surely there must be some way to make sex work for her again? From doctors to drugs to completely unorthodox remedies, she embarks on a journey of desperation and self-discovery. She&’ll try anything to fix it, but maybe desire and long-term love just don&’t go together.Sexually frank, wildly funny, psychologically raw, I&’m F*cking Amazing marks the fiction debut of a red-hot talent, perfect for fans of Fleabag, Caitlin Moran, and Miranda July.
The Summer We Crossed Europe in the Rain: Lyrics for Stacey Kent
by Kazuo IshiguroFrom the Nobel Prize–winning author of Klara and the Sun and Never Let Me Go comes a gorgeously illustrated volume of lyrics written for the platinum-selling, Grammy-nominated jazz singer Stacey Kent.Memorably introduced by Ishiguro himself, The Summer We Crossed Europe in the Rain collects the lyrics of sixteen songs he wrote for world-renowned American singer Stacey Kent, which were set to music by her partner, Jim Tomlinson. An exquisite coming together of the literary and musical worlds, the lyrics are infused with a sense of yearning, melancholy, love, and the romance of travel and liminal spaces.Further exploring the notion of collaboration and interpretation, the collection is illustrated by the acclaimed Italian artist Bianca Bagnarelli, whose work perfectly captures the atmosphere and sensibility of the songs.
Surf Therapy: The Evidence-Based Science for Physical, Mental & Emotional Well-Being
by Cash LambertA deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.
The Demon of Unrest: A Saga of Hubris, Heartbreak, and Heroism at the Dawn of the Civil War
by Erik LarsonOn November 6, 1860, Abraham Lincoln became the fluky victor in a tight race for president. The country was bitterly at odds; Southern extremists were moving ever closer to destroying the Union, with one state after another seceding and Lincoln powerless to stop them. Slavery fueled the conflict, but somehow the passions of North and South came to focus on a lonely federal fortress in Charleston Harbor: Fort Sumter. <P><P> Master storyteller Erik Larson offers a gripping account of the chaotic months between Lincoln’s election and the Confederacy’s shelling of Sumter—a period marked by tragic errors and miscommunications, enflamed egos and craven ambitions, personal tragedies and betrayals. Lincoln himself wrote that the trials of these five months were “so great that, could I have anticipated them, I would not have believed it possible to survive them.” <P><P> At the heart of this suspense-filled narrative are Major Robert Anderson, Sumter’s commander and a former slave owner sympathetic to the South but loyal to the Union; Edmund Ruffin, a vain and bloodthirsty radical who stirs secessionist ardor at every opportunity; and Mary Boykin Chesnut, wife of a prominent planter, conflicted over both marriage and slavery and seeing parallels between them. In the middle of it all is the overwhelmed Lincoln, battling with his duplicitous secretary of state, William Seward, as he tries desperately to avert a war that he fears is inevitable—one that will eventually kill 750,000 Americans. <P><P> Drawing on diaries, secret communiques, slave ledgers, and plantation records, Larson gives us a political horror story that captures the forces that led America to the brink—a dark reminder that we often don’t see a cataclysm coming until it’s too late. <p> <b>New York Times Bestseller</b>
The Notes
by Catherine Con MorseA reserved Chinese American teen at a Southern performing arts boarding school comes into her own under the tutelage of a glamorous new piano teacher. A moving coming-of-age-novel from a debut novelist about first love, adolescent angst, and academic pressures.&“Compellingly readable. Make room in the boarding-school book canon for a new classic.&” - Jeff Zentner, award-winning author of In the Wild Light and The Serpent King"A moving, highly virtuosic, and heart-rending portrait of an aspiring teen pianist trying to find her way...it made me feel seen." - Patricia Park, author of Imposter Syndrome and Other Confession of Alejandra Kim and What&’s Eating Jackie Oh?Claire Wu isn&’t sure that she has what it takes to become a successful concert pianist. It&’s the fear of every student at Greenwood School for the Performing Arts: becoming a washed-out performer who couldn't make it big. And Claire's no Rocky Wong, the ace pianist at their boarding school.Then Dr. Li shows up. She&’s like no other teacher at Greenwood: mysterious, sophisticated, fascinating. Under Dr. Li&’s tutelage, Claire works harder and dreams bigger than ever. And her crush Rocky finally seems interested. Maybe she&’ll even be "Chinese enough" to join the elusive Asian Student Society.Everything is falling into place until eerily personal notes about Claire&’s bond with Dr. Li appear. Claire starts to feel the pressure. But she isn't the only one. Everyone is feeling the strain. Especially Rocky, whose extreme perfectionism hides something more troubling.As the Showcase tension crescendos, Claire must decide if she&’s ready to sink or swim. Only then can she discover who she really is and learn if she&’s ready to give her all for a shot at greatness.The Notes is a powerful and poignant debut YA novel from award-winning writer Catherine Con Morse about dealing with academic pressures, falling in love for the first time, and finding yourself.
Death by a Thousand Cuts: Stories
by Shashi BhatFrom the Governor General&’s Award-shortlisted author of The Most Precious Substance on Earth comes a breathtaking and sharply funny collection about the everyday trials and impossible expectations that come with being a woman.What would have happened if she&’d met him at a different time in her life, when she was older, more confident, less lonely, and less afraid? She wonders not whether they would have stayed together, but whether she would have known to stay away. A writer discovers that her ex has published a novel about their breakup. An immunocompromised woman falls in love, only to have her body betray her. After her boyfriend makes an insensitive comment, a college student finds an experimental procedure that promises to turn her brown eyes blue. A Reddit post about a man&’s habit of grabbing his girlfriend&’s breasts prompts a shocking confession. An unsettling second date leads to the testing of boundaries. And when a woman begins to lose her hair, she embarks on an increasingly nightmarish search for answers. With honesty, tenderness, and a skewering wit, these stories boldly wrestle with rage, longing, illness, and bodily autonomy, and their inescapable impacts on a woman&’s relationships with others and with herself.
Love You, Mean It: A Novel
by Jilly GagnonA playful romantic comedy featuring dueling delis, fake dating, a shockingly awesome ex, and just the right amount of amnesia&“[A] delightfully tropey rom-com . . . This is a sweet confection.&”—Publishers WeeklyEllie Greco wishes she weren&’t stuck in Milborough. For a few brief, shining years, she escaped her hometown to pursue her dream career—designing beautiful, elaborate costumes for theater—until her father's death five years ago called her home to run the family's decades-old deli. Yes, she loves the place, but she&’d always thought she was meant for more exciting things than stocking the right tinned fish. But when Ellie hears that a local landlord is planning to rent to Mangia, the glitzy gourmet food department store, the very existence of Greco&’s Deli is suddenly in jeopardy.She tries to plead her case to Theo Taylor, scion of the property management firm that is about to put her out of business, but their meeting goes from bad (it&’s not her fault he&’s infuriating) to worse (no one expects the ceiling to literally fall in).With Theo out cold, Ellie panics and claims to be his fiancée . . . and almost passes out herself when amnesia means Theo seems to actually believe her. Soon, the effects of the head injury wear off, but Theo proposes that their &“engagement&” stick around. If they manage to convince enough people, they might both get what they want: an end to the Mangia deal. Ellie doesn&’t trust him (after all, if Theo Taylor wants it, how can it be good for her?) but seeing no other option, she reluctantly agrees.And miraculously, the fake engagement seems to be working—even Ted, Theo&’s shrewd, cold father seems convinced—that is, until Sam, Theo&’s ex-fiancée, reappears on the scene. Not only does she see through their ruse, but she proposes an arrangement of her own, forcing Ellie to decide between a blossoming friendship, her family legacy, and the burgeoning romance she frankly never asked for.