- Table View
- List View
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
by Sue HitzmannIn The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Simple French Food: 40th Anniversary Edition
by Richard OlneyRichard Olney was considered a culinary genius for his ability to elevate cooking to a practical art. He wrote evocatively about the beauty and pleasure in cooking by focusing on preparing simple foods well. This new edition of his classic cookbook includes a fresh cover, new interior design, and a foreword by Mark Bittman—so that a whole new generation of food lovers can enjoy this inspiring book. Olney’s 175 recipes are so straightforward that cooks will be inspired to go right into the kitchen: herb omelets, fish with zucchini, lamb shanks with garlic, and many more. He also shares techniques (several featuring his own illustrations), such as fermenting vinegar, in line with the back-to-basics trend in cooking. Olney’s emphasis on simplicity and improvisation in cooking will resonate with today’s cooks and food lovers.
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
by Richard P. Jacoby Raquel BaldelomarA shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases—perfect for fans of bestselling author Gary Taubes’ The Case Against Sugar—from leading nerve surgeon Dr. Richard Jacoby. What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body—in our feet, organs, and brain—why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.
Set Your Compass True: The Wisdom of John, Robert and Edward Kennedy
by Signe BergstromThis remarkable collection of quotations by John, Robert, and Edward Kennedy offers a wealth of advice and wisdom on leading a meaningful life. Within the book, the brothers opine, advise, and muse on many of life's issues and questions, from taking risks to solitude.At once poignant, witty, and insightful, this small anthology—which includes twenty-four pages of beautiful photography of the Kennedys over the course of their lives—is a treasure for seekers of all ages.
How to Make Disease Disappear
by Rangan ChatterjeeA much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:Me-time every dayAn electronic-free Sabbath once a weekRetraining your taste budsDaily micro-fastsMovement snackingA bedtime routinePractical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.
Romeo & Juliet & Vampires
by William Shakespeare"You are deluded, Romeo. Vampires do not have the capability to love. They are heartless." The Capulets and the Montagues have some deep and essential differences. Blood differences. Of course, the Capulets can escape their vampire fate, and the Montagues can try not to kill their undead enemies. But at the end of the day, their blood feud is unstoppable. So it's really quite a problem when Juliet, a vampire-to-be, and Romeo, the human who should be hunting her, fall desperately in love. What they don't realize is how deadly their love will turn out to be—or what it will mean for their afterlives. . . . This riotous twist on the ultimate tale of forbidden romance is simply to die for.
Savage Feast: Three Generations, Two Continents, and Dinner Table
by Boris FishmanThe acclaimed author of A Replacement Life shifts between heartbreak and humor in this gorgeously told recipe-filled memoir. A story of family, immigration, and love—and an epic meal—Savage Feast explores the challenges of navigating two cultures from an unusual angle.A revealing personal story and family memoir told through meals and recipes, Savage Feast begins with Boris’s childhood in Soviet Belarus, where good food was often worth more than money. He describes the unlikely dish that brought his parents together and how years of Holocaust hunger left his grandmother so obsessed with bread that she always kept five loaves on hand. She was the stove magician and Boris’ grandfather the master black marketer who supplied her, evading at least one firing squad on the way. These spoils kept Boris’ family—Jews who lived under threat of discrimination and violence—provided-for and protected.Despite its abundance, food becomes even more important in America, which Boris’ family reaches after an emigration through Vienna and Rome filled with marvel, despair, and bratwurst. How to remain connected to one’s roots while shedding their trauma? The ambrosial cooking of Oksana, Boris’s grandfather’s Ukrainian home aide, begins to show him the way. His quest takes him to a farm in the Hudson River Valley, the kitchen of a Russian restaurant on the Lower East Side, a Native American reservation in South Dakota, and back to Oksana’s kitchen in Brooklyn. His relationships with women—troubled, he realizes, for reasons that go back many generations—unfold concurrently, finally bringing him, after many misadventures, to an American soulmate.Savage Feast is Boris’ tribute to food, that secret passage to an intimate conversation about identity, belonging, family, displacement, and love.
Dark August: A Novel
by Katie TalloINTERNATIONAL BESTSELLER“Dark August is a tightly-paced cauldron of a thriller about small town corruption, murder and mayhem, in the vein of Sharp Objects and All The Missing Girls. A macabre and confidently twisty debut.” — Lisa Gabriele, internationally bestselling author of The WintersAn electrifying, page-turning debut about a young woman haunted by her tragic past, who returns to her hometown and discovers that there might be more to her police detective mother’s death—and last case—than she ever could have imagined.Augusta (Gus) Monet is living an aimless existence with her grifter boyfriend when she learns that her great grandmother—her last living relative—has just died. Ditching her boyfriend, Gus returns to the home she left as a young girl. Her inheritance turns out to be a dilapidated house and an old dog named Levi. While combing through her great grandmother’s possessions, Gus stumbles across an old trunk filled with long-lost childhood belongings. But that’s not all the trunk contains. She also discovers cold case files that belonged to her mother, a disgraced police detective who died in a car accident when Gus was eight. Gus remembers her mother obsessing over these very same documents and photographs, especially a Polaroid of a young ballerina.When Gus spots a front-page news story about the unearthing of a body linked to one of the cold case files from her childhood trunk, she can’t resist following her mother’s clues. As she digs deeper, determined to finish her mother’s investigation, her search leads her to a deserted ghost town, which was left abandoned when the residents fled after a horrific fire. As Gus’ obsession with the case grows, she inadvertently stirs up the evils of the past, putting her life in danger. But Gus is undeterred and is committed to uncovering long-buried secrets, including the secrets surrounding a missing geology student, the young ballerina in the Polaroid, a prominent family’s devastating legacy, and a toxic blast that blew an entire town off the map. But is Gus ready to learn the truths that culminated on one terrible August night, more than a decade earlier, when lives were taken, and secrets were presumed buried forever…? Dark August introduces a bold new voice and will leave readers guessing until the final startling conclusion.
The Glass Woman: A Novel
by Caroline LeaA tale in the tradition of Jane Eyre and Rebecca, in which a young woman follows her new husband to his remote home on the Icelandic coast in the 1680s, where she faces dark secrets surrounding the death of his first wife amidst a foreboding landscape and the superstitions of the local villagers“Haunting, evocative and utterly compelling. The Glass Woman transports the reader to a time and place steeped in mystery, where nothing is ever quite as it seems. Stunning.” — Tracy Borman, author of The King’s Witch“Piercing…. Devastating and revelatory.” — New York Times Book ReviewRósa has always dreamed of living a simple life alongside her Mamma in their remote village in Iceland, where she prays to the Christian God aloud during the day, whispering enchantments to the old gods alone at night. But after her father dies abruptly and her Mamma becomes ill, Rósa marries herself off to a visiting trader in exchange for a dowry, despite rumors of mysterious circumstances surrounding his first wife’s death.She follows her new husband, Jón, across the treacherous countryside to his remote home near the sea. There Jón works the field during the day, expecting Rósa to maintain their house in his absence with the deference of a good Christian wife. What Rósa did not anticipate was the fierce loneliness she would feel in her new home, where Jón forbids her from interacting with the locals in the nearby settlement and barely speaks to her himself.Seclusion from the outside world isn’t the only troubling aspect of her new life—Rósa is also forbidden from going into Jón’s attic. When she begins to hear strange noises from upstairs, she turns to a local woman in an attempt to find solace, but the villager’s words are even more troubling.Rósa’s isolation begins to play tricks on her mind: What—or who—is in the attic? What happened to Anna? Was she mad, a witch, or just a victim of Jón’s ruthless nature? And when Jón is brutally maimed in an accident a series of events are set in motion that will force Rósa to choose between obedience and defiance—with her own survival and the safety of the ones she loves hanging in the balance.
Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
by Erika J. Chopich Margaret PaulErika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
Joy in the Morning: A Novel
by Betty SmithFrom Betty Smith, author of the beloved American classic A Tree Grows in Brooklyn, comes an unsentimental yet radiant and powerfully uplifting tale of young love and marriage.In 1927, in Brooklyn, New York, Carl Brown and Annie McGairy meet and fall in love. Though only eighteen, Annie travels alone halfway across the country to the Midwestern university where Carl is studying law—and there they marry. But Carl and Annie’s first year together is much more difficult than they anticipated as they find themselves in a faraway place with little money and few friends. With hardship and poverty weighing heavily upon them, they come to realize that their greatest sources of strength, loyalty, and love, will help them make it through. A moving and unforgettable story, Joy in the Morning is “a glad affirmation that love can accomplish the impossible.” (Chicago Tribune)
Muhammad: A Prophet for Our Time (Eminent Lives)
by Karen ArmstrongThe Man Who Inspired the World's Fastest-Growing Religion Muhammad presents a fascinating portrait of the founder of a religion that continues to change the course of world history. Muhammad's story is more relevant than ever because it offers crucial insight into the true origins of an increasingly radicalized Islam. Countering those who dismiss Islam as fanatical and violent, Armstrong offers a clear, accessible, and balanced portrait of the central figure of one of the world's great religions.
Kleptopia: How Dirty Money Is Conquering the World
by Tom BurgisA Washington Post Notable Book of the Year • An Economist Book of the Year“A must-read for anyone wanting to better understand what has already happened here in America and what lies ahead if Trump is reelected in November…. A magisterial account of the money and violence behind the world’s most powerful dictatorships.” –Washington PostIn this shocking, meticulously reported work of narrative nonfiction, an award-winning investigative journalist exposes “capitalism’s monster”—global kleptocracy—and reveals how it is corrupting the world around us.They are everywhere, the thieves and their people. Masters of secrecy. Until now we have detected their presence only by what they leave behind. A body in a burned-out Audi. Workers riddled with bullets in the Kazakh Desert. A rigged election in Zimbabwe. A British banker silenced and humiliated for trying to expose the truth about the City of London.They have amassed more money than most countries. But what they are really stealing is power.In this real-life thriller packed with jaw-dropping revelations, award-winning investigative journalist Tom Burgis weaves together four stories that reveal a terrifying global web of corruption: the troublemaker from Basingstoke who stumbles on the secrets of a Swiss bank, the ex-Soviet billionaire constructing a private empire, the righteous Canadian lawyer with a mysterious client, and the Brooklyn crook protected by the CIA.Glimpses of this shadowy world have emerged over the years. In Kleptopia, Burgis connects the dots. He follows the dirty money that is flooding the global economy, emboldening dictators, and poisoning democracies. From the Kremlin to Beijing, Harare to Riyadh, Paris to the White House, the trail shows something even more sinister: the thieves are uniting. And the human cost will be great.
Prey: Immigration, Islam, and the Erosion of Women's Rights
by Ayaan Hirsi AliWhy are so few people talking about the eruption of sexual violence and harassment in Europe’s cities? No one in a position of power wants to admit that the problem is linked to the arrival of several million migrants—most of them young men—from Muslim-majority countries.In Prey, the best-selling author of Infidel, Ayaan Hirsi Ali, presents startling statistics, criminal cases and personal testimony. Among these facts: In 2014, sexual violence in Western Europe surged following a period of stability. In 2018 Germany, “offences against sexual self-determination” rose 36 percent from their 2014 rate; nearly two-fifths of the suspects were non-German. In Austria in 2017, asylum-seekers were suspects in 11 percent of all reported rapes and sexual harassment cases, despite making up less than 1 percent of the total population. This violence isn’t a figment of alt-right propaganda, Hirsi Ali insists, even if neo-Nazis exaggerate it. It’s a real problem that Europe—and the world—cannot continue to ignore. She explains why so many young Muslim men who arrive in Europe engage in sexual harassment and violence, tracing the roots of sexual violence in the Muslim world from institutionalized polygamy to the lack of legal and religious protections for women. A refugee herself, Hirsi Ali is not against immigration. As a child in Somalia, she suffered female genital mutilation; as a young girl in Saudi Arabia, she was made to feel acutely aware of her own vulnerability. Immigration, she argues, requires integration and assimilation. She wants Europeans to reform their broken system—and for Americans to learn from European mistakes. If this doesn’t happen, the calls to exclude new Muslim migrants from Western countries will only grow louder. Deeply researched and featuring fresh and often shocking revelations, Prey uncovers a sexual assault and harassment crisis in Europe that is turning the clock on women’s rights much further back than the #MeToo movement is advancing it.
Credible: Why We Doubt Accusers and Protect Abusers
by Deborah TuerkheimerIn this landmark book, a former prosecutor, legal expert, and leading authority on sexual violence examines why we are primed to disbelieve allegations of sexual abuse—and how we can transform a culture and a legal system structured to dismiss accusers Sexual misconduct accusations spark competing claims: her word against his. How do we decide who is telling the truth? The answer comes down to credibility. But as this eye-opening book reveals, invisible forces warp the credibility judgments of even the well- intentioned among us. We are all shaped by a set of false assumptions and hidden biases embedded in our culture, our legal system, and our psyches. In Credible, Deborah Tuerkheimer provides a much-needed framework to explain how we perceive credibility, why our perceptions are distorted, and why these distortions harm survivors. Social hierarchies and inequalities foster doubt that is commonplace and predictable, resulting in what Tuerkheimer calls the “credibility discount”—our dismissal of claims by certain kinds of speakers—primarily women, and especially those who are more marginalized. The #MeToo movement has exposed how victims have been badly served by a system that is designed not to protect them, but instead to protect the status quo. Credibility lies at the heart of this system. Drawing on case studies, moving first-hand accounts, science, and the law, Tuerkheimer identifies widespread patterns and their causes, analyzes the role of power, and examines the close, reciprocal relationship between culture and law—guiding us toward accurate credibility judgments and equitable treatment of those whose suffering has long been disregarded.#MeToo has touched off a massive reckoning. To achieve lasting progress, we must shift our approach to belief. Credible helps us forge a path forward to ensuring justice for the countless individuals affected by sexual misconduct.
Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
by Nicole Jardim“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party.For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)
by Kelly LeVequeForewords by Emmy Rossum and Jennifer GarnerDitch cravings and love your lifestyle with this body-positive approach to health and wellnessIn her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women:• The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day.• The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights.• The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle.• The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results.Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.
Diana Mosley: Mitford Beauty, British Fascist, Hitler's Angel
by Anne de CourcyDiana Mosley was a society beauty who fell from grace when she left her husband, brewery heir Bryan Guinness, for Sir Oswald Mosley, an admirer of Mussolini and a notorious womanizer. This horrified her family and scandalized society.In 1933, Diana met the new German leader, Adolf Hitler. They became close friends and he attended her wedding as the guest of honor. During the war, the Mosleys' association with Hitler led them to be arrested and interned for three and a half years. Diana's relationships with Hitler and Mosley defined her life in the public eye and marked her as a woman who possessed a singular lack of empathy for those less blessed at birth.Anne de Courcy's revealing biography chronicles one of the most intriguing, controversial women of the twentieth century. It is a riveting tell-all memoir of a leading society hostess, a woman with intimate access to the highest literary, political, and social circles of her time. Written with Mosley's exclusive cooperation and based upon hundreds of hours of taped interviews and unprecedented access to her private papers, letters, and diaries, Lady Mosley's only stipulation was that the book not be published until after her death.
Lulu in the Sky: A Daughter of Cambodia Finds Love, Healing, and Double Happiness
by Loung UngConcluding the trilogy that started with the bestselling memoir First They Killed My Father, Loung Ung describes her college experience and her first steps into adulthood, revealing her struggle to reconcile with her past while moving forward towards happiness. After the violence of the Khmer Rouge and the difficult assimilation experience of a refugee, Loung’s daily struggle to keep darkness, anger, and depression at bay will finally find two unexpected allies: the empowering call of activism, and the redemptive power of love. Lulu in the Sky is the story of Loung’s journey to a Cambodian village to reconnect with her mother’s spirit; to a vocation that will literally allow her to heal the landscape of her birth; and to the transformative influence of a supportive marriage to a loving man.
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day (Aging Backwards Ser. #3)
by Miranda Esmonde-WhitePBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older!
Beating Endo: How to Reclaim Your Life from Endometriosis
by Iris Kerin Orbuch Amy SteinFrom two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Palm Beach: A Summer Beach Read
by Mary Adkins“Difficult to put down. . . . The novel is itself like a sandy beach, equal parts beautiful and uncomfortable. . . . Lines blur and expectations aren’t met, keeping readers on their toes. . . . makes for a surprisingly fast-paced Palm Beach.” —Associated PressA thought-provoking page-turner from the author of When You Read This and Privilege that captures the painful divide between the haves and have-nots and the seductive lure of the American dream. Living in a tiny Queens apartment, Rebecca and her husband Mickey typify struggling, 30-something New Yorkers—he’s an actor, and she’s a freelance journalist. But after the arrival of their baby son, the couple decides to pack up and head for sunny, comfortable Palm Beach, where Mickey’s been offered a sweet deal managing the household of a multimillionaire Democratic donor. Once there, he quickly doubles his salary by going to work for a billionaire: venture capitalist Cecil Stone. Rebecca, a writer whose beat is economic inequality, is initially horrified: she pillories men like Stone, a ruthless businessman famous for crushing local newspapers. So no one is more surprised than her when she accepts a job working for Cecil’s wife as a ghostwriter, thinking of the excellent pay and the rare, inside look at this famous Forbes-list family. What she doesn’t expect is that she’ll grow close to the Stones, or become a regular at their high-powered dinners. And when a medical crisis hits, it’s the Stones who come to their rescue, using their power, influence, and wealth to avert catastrophe. As she and Mickey are both pulled deeper into this topsy-turvy household, they become increasingly dependent on their problematic benefactors. Then when she discovers a shocking secret about the Stones, Rebecca will have to decide: how many compromises can one couple make?
Screen Tests: Stories and Other Writing
by Kate ZambrenoBest Book of 2019: Nylon, Domino, Bustle, Book Riot, Buzzfeed, Vol. 1 BrooklynA new work equal parts observational micro-fiction and cultural criticism reflecting on the dailiness of life as a woman and writer, on fame and failure, aging and art, from the acclaimed author of Heroines, Green Girl, and O Fallen Angel.In the first half of Kate Zambreno’s astoundingly original collection Screen Tests, the narrator regales us with incisive and witty swatches from a life lived inside a brilliant mind, meditating on aging and vanity, fame and failure, writing and writers, along with portraits of everyone from Susan Sontag to Amal Clooney, Maurice Blanchot to Louise Brooks. The series of essays that follow, on figures central to Zambreno’s thinking, including Kathy Acker, David Wojnarowicz, and Barbara Loden, are manifestoes about art, that ingeniously intersect and chime with the stories that came before them."If Thomas Bernhard's and Fleur Jaeggy's work had a charming, slightly misanthropic baby—with Diane Arbus as nanny—it would be Screen Tests. Kate Zambreno turns her precise and meditative pen toward a series of short fictions that are anything but small. The result is a very funny, utterly original look at cultural figures and tropes and what it means to be a human looking at humans.”—Amber Sparks“In Screen Tests, a voice who both is and is not the author picks up a thread and follows it wherever it leads, leaping from one thread to another without quite letting go, creating a delicate and ephemeral and wonderful portrait of how a particular mind functions. Call them stories (after Lydia Davis), reports (after Gerald Murnane), or screen tests (inventing a new genre altogether like Antoine Volodine). These are marvelously fugitive pieces, carefully composed while giving the impression of being effortless, with a quite lovely Calvino-esque lightness, that are a joy to try to keep up with.”—Brian Evenson
Kill Two Birds & Get Stoned: A Novel
by Kinky FriedmanWalter Snow is doomed. He stares at the blank pages in his typewriter, hoping for the spark that will finally ignite his ambition to write the Great Armenian Novel. And then he meets Clyde Potts. She is beautiful, intelligent, charming, perhaps psychic, and, for better or worse, very possibly unbalanced. With Potts’s joie de vivre and her certified-insane partner in crime, Fox Harris, Snow is caught up in a series of pranks against corporate sprawl that they execute with a bit of booze and some wacky tobaccy from Australia known as Malabimbi Madness. Things quickly spin out of control as the trio’s ultimate, diuretically inspired prank leads to an unexpected, shocking conclusion, and Walter is left to wonder if the only things you ever keep in this life are the things you let slip through your fingers.
The Eighth Girl: A Novel
by Maxine Mei-Fung ChungOptioned by Netflix and a most anticipated book from Bustle, The Rumpus, Electric Literature, and LitHub!An unsettling, seductive psychological thriller about a young woman with multiple personalities, perfect for fans of Caroline Kepnes and Clare Mackintosh"An electrifying, thought-provoking, and unflinching novel." —Jean Kwok, New York Times bestselling author of Searching for Sylvie Lee“An exceptional debut from a talented author.” —Clare Mackintosh, New York Times bestselling author of I Let You GoBeautiful. Damaged. Destructive. Meet Alexa Wú, a brilliant yet darkly self-aware young woman whose chaotic life is controlled by a series of alternate personalities.When Alexa’s friend Ella gets a job at a high-end gentlemen’s club, she catches the attention of its shark-like owner and is gradually drawn into his inner circle. As Alexa’s world becomes intimately entangled with Ella’s, she soon finds herself the unwitting keeper of a nightmarish secret as she follows Ella into London’s cruel underbelly. Threatened and vulnerable, Alexa will discover whether her multiple personalities are her greatest asset, or her most dangerous obstacle.Electrifying and breathlessly compulsive, The Eighth Girl is an omnivorous examination of life with mental illness and the acute trauma of living in a misogynist world. With bingeable prose and a clinician’s expertise, Chung’s psychological debut deftly explores identity, innocence, and the fracturing weight that young women are forced to carry, causing us to ask: Does the truth lead to self-discovery, or to self-destruction?