- Table View
- List View
The Dance of Shadows
by Rogba PayneRumi and his family are Odu, stricken with poverty and disparaged by the other tribes. When ruthless agents of the Palmaine - the colonising nation that dominates the continent of Basmine - threaten to destroy the village market, Rumi takes it upon himself to liberate his family. Taking a place in the prestigious Golden Room, where earnings from his music offer a chance at freedom, he shoulders his pride and resentment in a bid to make it to the top. On what should be Rumi's greatest night at the Golden Room, his life is turned upside down. A terrifying individual known as the Priest of Vultures attacks Rumi and his family. Before her death, Rumi's mother, Adunola, solicits the help of a dying god and saves Rumi, setting him on the path to become a Shadowwielder: warriors with the ability to use their shadow as a weapon. But Rumi's need for vengeance may be more important to him than the future of his people...
The Dance of Shadows
by Rogba PayneRumi and his family are Odu, stricken with poverty and disparaged by the other tribes. When ruthless agents of the Palmaine - the colonising nation that dominates the continent of Basmine - threaten to destroy the village market, Rumi takes it upon himself to liberate his family. Taking a place in the prestigious Golden Room, where earnings from his music offer a chance at freedom, he shoulders his pride and resentment in a bid to make it to the top. On what should be Rumi's greatest night at the Golden Room, his life is turned upside down. A terrifying individual known as the Priest of Vultures attacks Rumi and his family. Before her death, Rumi's mother, Adunola, solicits the help of a dying god and saves Rumi, setting him on the path to become a Shadowwielder: warriors with the ability to use their shadow as a weapon. But Rumi's need for vengeance may be more important to him than the future of his people...
Moral Injuries
by Christie WatsonFrom the Sunday Times bestselling and award-winning author Christie Watson, comes a heart-pounding new psychological drama of secrets, lies, morals and medicine.'Unique and compelling' ELIZABETH DAY 'True literary perfection' EMMA JANE UNSWORTH'Heart-stopping, twisting, funny and frightening' CHRIS WHITAKER'Enthralling, gripping, deliciously dark... An immersive, unforgettable gem' RACHEL CLARKE'Propulsive, funny and filled with suspense'SARAH LANGFORDYou're trained to save the lives of others. How far would you go to protect your own? Ruthlessly ambitious Olivia, anxious perfectionist Laura and free-spirited risk-taker Anjali couldn't be more different. Yet their friendship, which began on the first day of medical school, has kept them inseparable for twenty-five years. As wild all-nighters and exam pressures gave way to the struggles and joys of new motherhood and intense jobs, their bond remained unbreakable. Years ago they promised that nothing would come between them and that they'd do anything for one another, including burying one night they have never spoken about: a drug-fuelled university party that forced them to make a deadly choice that could still destroy them. When an eerily similar tragedy strikes involving their teenage children, everything the three women have built threatens to shatter around them. And they are left asking: just how far can you stretch a friendship before it snaps?'Each new twist screeches like nails on plaster'KATHRYN MANNIX'Where medicine meets morality... with page-turning twists' NATHAN FILER'Intelligent, propulsive and disturbing... I couldn't put it down' NIKKI SMITH'An extraordinary book'JOHN SUTHERLAND'No-one writes about the drama of medicine like Christie Watson'DR GAVIN FRANCIS
The Hypocrite
by Jo HamyaWhat happens when we stop idolising the generations above us? Stop idolising our own parents?What happens when we become frightened of the generations below us? Frightened of our own children?The Aeolian islands, 2010. Sophia, on the cusp of adulthood, spends a long hot summer with her father in Sicily. There she falls in love for the first time. There she works as her father's amanuensis, typing the novel he dictates, a story about sex and gender divides. There, their relationship fractures.London, Summer 2020. Sophia's father, a 61-year-old novelist who does not feel himself to be a bad or outdated person sits in a large theatre, surrounded by strangers, watching his daughter's first play. A play that takes that Sicilian holiday is its subject. A play that will force him to watch his purported crimes play out in front of him.
The Hypocrite
by Jo HamyaWhat happens when we stop idolising the generations above us? Stop idolising our own parents?What happens when we become frightened of the generations below us? Frightened of our own children?The Aeolian islands, 2010. Sophia, on the cusp of adulthood, spends a long hot summer with her father in Sicily. There she falls in love for the first time. There she works as her father's amanuensis, typing the novel he dictates, a story about sex and gender divides. There, their relationship fractures.London, Summer 2020. Sophia's father, a 61-year-old novelist who does not feel himself to be a bad or outdated person sits in a large theatre, surrounded by strangers, watching his daughter's first play. A play that takes that Sicilian holiday is its subject. A play that will force him to watch his purported crimes play out in front of him.
One Girl Began
by Kate Murray-Browne'A beautiful novel . . . reminds us that our streets are thick with history'ROWAN HISAYO BUCHANAN'Both moving and addictive'JOANNA BRISCOE'Terrific'FRANCES QUINNTHREE WOMEN. ONE BUILDING. 111 YEARS . . .East London, 1909. When her family fall on hard times, Ellen finds work in a box factory and is drawn into a tight-knit circle of friendship, one that will transform her life and test her in unexpected ways.In 1984, the factory is now derelict. Eighteen-year- old Frances moves in with a group of squatters and activists who have taken over the abandoned building. As she tries to build a new life, an unsettling relationship develops, forcing her to question who she is and where her loyalties lie.In 2020, the squat is now a gentrified conversion in a fashionable corner of the city. Amanda feels trapped in her tiny flat, overwhelmed by the demands of new motherhood and unsure of what the future holds - until the possibility of an alternative life presents itself . . .From acclaimed author Kate Murray-Browne, One Girl Began is a vibrant, enthralling and moving novel about three women across three very different moments in time, connected by the same building and the forces that shape our lives.
One Girl Began
by Kate Murray-Browne'A beautiful novel . . . reminds us that our streets are thick with history'ROWAN HISAYO BUCHANAN'Both moving and addictive'JOANNA BRISCOE'Terrific'FRANCES QUINNTHREE WOMEN. ONE BUILDING. 111 YEARS . . .East London, 1909. When her family fall on hard times, Ellen finds work in a box factory and is drawn into a tight-knit circle of friendship, one that will transform her life and test her in unexpected ways.In 1984, the factory is now derelict. Eighteen-year- old Frances moves in with a group of squatters and activists who have taken over the abandoned building. As she tries to build a new life, an unsettling relationship develops, forcing her to question who she is and where her loyalties lie.In 2020, the squat is now a gentrified conversion in a fashionable corner of the city. Amanda feels trapped in her tiny flat, overwhelmed by the demands of new motherhood and unsure of what the future holds - until the possibility of an alternative life presents itself . . .From acclaimed author Kate Murray-Browne, One Girl Began is a vibrant, enthralling and moving novel about three women across three very different moments in time, connected by the same building and the forces that shape our lives.
This Is Why We Can't Have Nice Things: Winner of the 2023 BBC National Short Story Award
by Naomi WoodWINNER OF THE BBC NATIONAL SHORT STORY AWARD'Terrifically exciting . . . It's a beautiful, electrifying thing to witness - a writer so hilariously and so reasonably voicing the unspeakable'Sarah Hall'I laughed and winced at these witty, shrewd stories . . . Hats off to Naomi Wood'Reeta Chakrabarti'Every story is glorious - full of dark mischief, so funny and unexpected and original. Brilliant'Emma HealeyIn my life, I had always been a good woman; controlling what it was that I wanted. But recently, I had started to notice my bad energy, and I began to follow it, wondering where it would take me . . .A woman has an unexpected outburst at a corporate therapy session for working mothers. A couple find some long-overdue time to rekindle their relationship and make an ill-advised home movie. A pregnant film director plots revenge on the actress who betrayed her. An ex-wife deliberately causes conflict at her ex-husband's wedding.This Is Why We Can't Have Nice Things illuminates the lives of malicious, subversive and untamed women. Exploring failed sisterhood, dubious parenting and the dark side of modern love, this powerful and funny collection exposes how society wants women to behave, and shows what happens when they refuse.
Futuromania: Electronic Dreams, Desiring Machines and Tomorrow’s Music Today
by Simon ReynoldsSimon Reynolds's first book in eight years is a celebration of music that feels like a taste of tomorrow. Sounds that prefigure pop music's future - the vanguard genres and heroic innovators whose discoveries eventually get accepted by the wider mass audience. But it's also about the way music can stir anticipation for a thrillingly transformed world just around the corner: a future that might be utopian or dystopian, but at least will be radically changed and exhilaratingly other. Starting with an extraordinary chapter on Giorgio Moroder and Donna Summer, taking in illuminating profiles of Ryuichi Sakamoto, Boards of Canada, Burial, and Daft Punk, and arguing for Auto-Tune as the defining sound of 21st century pop, Futuromania shapes over two-dozen essays and interviews into a chronological narrative of machine-music from the 1970s to now. Reynolds explores the interface between pop music and science fiction's utopian dreams and nightmare visions, always emphasising the quirky human individuals abusing the technology as much as the era-defining advances in electronic hardware and digital software. A tapestry of the scenes and subcultures that have proliferated in that febrile, sexy and contested space where man meets machine, Futuromania is an enthused listening guide that will propel readers towards adventures in sound. There is a lifetime of electronic listening here.
Futuromania: Electronic Dreams, Desiring Machines and Tomorrow’s Music Today
by Simon ReynoldsSimon Reynolds's first book in eight years is a celebration of music that feels like a taste of tomorrow. Sounds that prefigure pop music's future - the vanguard genres and heroic innovators whose discoveries eventually get accepted by the wider mass audience. But it's also about the way music can stir anticipation for a thrillingly transformed world just around the corner: a future that might be utopian or dystopian, but at least will be radically changed and exhilaratingly other. Starting with an extraordinary chapter on Giorgio Moroder and Donna Summer, taking in illuminating profiles of Ryuichi Sakamoto, Boards of Canada, Burial, and Daft Punk, and arguing for Auto-Tune as the defining sound of 21st century pop, Futuromania shapes over two-dozen essays and interviews into a chronological narrative of machine-music from the 1970s to now. Reynolds explores the interface between pop music and science fiction's utopian dreams and nightmare visions, always emphasising the quirky human individuals abusing the technology as much as the era-defining advances in electronic hardware and digital software. A tapestry of the scenes and subcultures that have proliferated in that febrile, sexy and contested space where man meets machine, Futuromania is an enthused listening guide that will propel readers towards adventures in sound. There is a lifetime of electronic listening here.
The Mars House: A BBC Radio 2 Book Club Pick
by Natasha Pulley'Pure Pulley' STUART TURTON'Joyful and profound' CATRIONA WARD'Simply unputdownable' THOMAS D. LEE'A work of staggering genius' IMRAN MAHMOOD'Charming and funny and perfectly paced' TEMI OH'A spiritual heir to Terry Pratchett' ROBIN STEVENS 'Book of the year for me' LAUREN JAMESJanuary Stirling was one of the principal dancers of London's Royal Ballet. Now he's a climate refugee bound for Tharsis, the notorious terraformed colony on Mars. It's a utopia for the naturalised population. For January, as a dangerous Earthstronger whose body is unadjusted to the weaker Martian gravity, it's a life sentence to hard labour and ferocious discrimination. But he will live.Aubrey Gale, energy trillionaire and hereditary senator, is running for election on a hardline platform to protect the native population from dangerous immigrants. The path to equality is simple, requiring all Earthstrongers who choose to come to Mars to undergo the disabling and sometimes fatal process of surgical naturalisation.Which is no life at all.When a disastrous media encounter plunges Aubrey and January's lives into chaos, the solution is a five-year made-for-reality-TV marriage that could secure January's future and ensure Aubrey's political success . . . but it soon becomes clear that thousands of lives hang in the balance, and nothing is as it seems.Timely and utterly unputdownable, The Mars House is an exceptional genre-blending story about privilege, strength, life, and love across class divisions - perfect for fans of Babel by R.F. Kuang, The Ferryman by Justin Cronin, and This Is How You Lose the Time War by Amal El-Mohtar and Max Gladstone.
The Galaxy Game
by Karen LordFor years, Rafi Delarua saw his family suffer under his father's unethical use of psionic power. Now the government has Rafi under close watch but, hating their crude attempts to analyse his brain, he escapes to the planet Punartam, where his abilities are the norm, not the exception. Punartam is also the centre for his favourite sport, wallrunning - and thanks to his best friend, he has found a way to train with the elite. But Rafi soon realises he's playing quite a different game, for the galaxy is changing; unrest is spreading and the Zhinuvian cartels are plotting, making the stars a far more dangerous place to aim. There may yet be one solution - involving interstellar travel, galactic power and the love of a beautiful game.
Hiero's Journey (S.F. MASTERWORKS #215)
by Sterling E. LanierThe world ended. People survived.Per Hiero Desteen was a priest, a telepath-and a highly trained killer. Five thousand years after the apocalyptic event known only as The Death, Hiero is tasked with finding the secrets of the old world, which could protect his civilisation from massing enemies. The planet is not the same as it used to be. Mutations have changed the way humans and animals live together, the holocaust known as The Death. The Brotherhood of the Unclean wants to wipe out all traces of surviving human society, allowing anarchy to rule the wasteland that once was North America.Hiero's journey takes him into the heart of the Brotherhood's territory. The danger is great if he is caught . . . but even the smallest chance that humanity could be saved is worth the risk.
Hiero's Journey (S.F. MASTERWORKS #215)
by Sterling E. LanierThe world ended. People survived.Per Hiero Desteen was a priest, a telepath-and a highly trained killer. Five thousand years after the apocalyptic event known only as The Death, Hiero is tasked with finding the secrets of the old world, which could protect his civilisation from massing enemies. The planet is not the same as it used to be. Mutations have changed the way humans and animals live together, the holocaust known as The Death. The Brotherhood of the Unclean wants to wipe out all traces of surviving human society, allowing anarchy to rule the wasteland that once was North America.Hiero's journey takes him into the heart of the Brotherhood's territory. The danger is great if he is caught . . . but even the smallest chance that humanity could be saved is worth the risk.
The Thin Man: A classic crime masterpiece
by Dashiell HammettONLY MURDERS IN THE BUILDING meets MONSIEUR SPADEIt's 1932, and Nick and Nora Charles, and their pet schnauzer, Asta, are in New York City for the Christmas holidays. With the privilege of wealth, they can enjoy whatever they want - the best food and drink, open-topped rides through the city; speakeasies where the rich rub shoulders with gangsters...Rich they may be, but they are also great fun to be with, kind to those in need, and more than capable of keeping their cool in a fight. So when a friend asks Nick to help him find a killer they accept - and are soon plunged into the world of the eccentric Wynant family, the head of which is an inventor who disappeared ten years before.Nick and Nora have to pick through implausible alibis, false identities, a highly glamorous but dysfunctional family - and the mystery of The Thin Man - in order to find out the truth.
Archangel's Lineage (The Guild Hunter Series)
by Nalini SinghRaphael and Elena are experiencing their first ever year of true peace. No war. No horrors of archangelic power. No nightmares given flesh. Until...the earth beneath the Refuge begins to tremble, endangering not only angelkind's precious and fragile young, but the very place that has held their most innocent safe for eons. Amid the chaos, Elena's father suffers a violent heart attack that threatens to extinguish their last chance to heal the bonds between them and make sense of the ruins of their agonizing shared history. Even as Elena battles grief, Raphael is torn from her side by the sudden disappearance of an archangel. But worse yet is to come. An Ancestor, an angel unlike any other, stirs from his Sleep to warn the Cadre of a darkness so terrible that it causes empires to fall and civilizations to vanish.This time, even the Cadre itself may not be able to stop a ticking clock that is counting down at frightening speed...
Archangel's Lineage (The Guild Hunter Series)
by Nalini SinghRaphael and Elena are experiencing their first ever year of true peace. No war. No horrors of archangelic power. No nightmares given flesh. Until...the earth beneath the Refuge begins to tremble, endangering not only angelkind's precious and fragile young, but the very place that has held their most innocent safe for eons. Amid the chaos, Elena's father suffers a violent heart attack that threatens to extinguish their last chance to heal the bonds between them and make sense of the ruins of their agonizing shared history. Even as Elena battles grief, Raphael is torn from her side by the sudden disappearance of an archangel. But worse yet is to come. An Ancestor, an angel unlike any other, stirs from his Sleep to warn the Cadre of a darkness so terrible that it causes empires to fall and civilizations to vanish.This time, even the Cadre itself may not be able to stop a ticking clock that is counting down at frightening speed...
The Couple in the Photo: The gripping summer thriller about secrets, murder and friends you can't trust
by Helen Cooper'What a wild ride!' Reader review ⭐⭐⭐⭐⭐'Wow!... A page-turning domestic suspense that will keep you on the edge of your seat' Reader review ⭐⭐⭐⭐⭐'I inhaled it in one day... Fast-paced mystery with many twists and turns... I was guessing until the final few pages how all of the threads came together. I absolutely could not put it down' Reader review ⭐⭐⭐⭐⭐They're your best friends.Lucy and her husband do everything with their closest friends Cora and Scott. They've even bought a beach house together to enjoy summers with their kids. They're more than friends: they're family.They're hiding something.When a colleague passes around photographs from her honeymoon in the Maldives, Lucy is shocked to see Scott in one of the pictures, his arm around another woman.The truth will change everything.Then news breaks that the woman from the photograph has mysteriously vanished. Why was Scott there and what is he hiding?As Lucy looks for answers, her whole life begins to unravel. If the lies start here, where do they end?A totally gripping and absolutely addictive psychological thriller with a killer twist you will never see coming. Fans of Daniel Hurst, Freida McFadden and K.L Slater will be hooked from the very first page.Readers are gripped by The Couple in the Photo:'I mean, wow! Holy, moly, my head might have just spun right on off my shoulders!... This book delivers!' Reader review ⭐⭐⭐⭐⭐'EXCELLENT THRILLER... If you love thrillers, twisty stories and a great heroine, The Couple in the Photo is for you!' Reader review ⭐⭐⭐⭐⭐'A jaw dropping read which will continually shock you and the ending? Well, picture perfect!' Reader review ⭐⭐⭐⭐⭐'The very first page had me hooked and wanting more. This book was very fast-paced and I did not want to put it down. Each chapter had me guessing more and more until the end!! As soon as I thought I could guess the ending there was another twist... I read for 5 hours straight' Reader review ⭐⭐⭐⭐⭐Praise for The Couple in the Photo:'I was hooked from the first page and positively devoured this masterfully constructed tale of lies and deceit. An absolute must-read for all thriller fans: I LOVED it!' Sarah Bonner'A twisty and intriguing suspense filled with lies and secrets that will have you salivating for more. Her best yet' Mira V Shah
Her: An unputdownable psychological thriller with an ending you will never see coming
by Mira V Shah'OMG I can confirm you will not see this ending coming! I couldn't put it down and it blew my mind!' Reader review ⭐⭐⭐⭐⭐'BRILLIANT... Everything about this book has me speechless... THAT ENDING! Wow... An absolute must read' Reader review ⭐⭐⭐⭐⭐'Finished this book last night and I'm still thinking about it!... I found myself racing through the final chapters to uncover all the secrets' Reader review ⭐⭐⭐⭐⭐The explosive number one bestseller with a killer twist you won't see coming.A quiet street. From the grimy window of your tiny flat, you watch another woman move into your dream home across the road. A perfect neighbour. Natalie has everything you want. The perfect job. The perfect husband. The perfect life. A dangerous friendship. But she's hiding some ugly secrets. And you're going to find them out . . .Everyone is raving about Her by Mira V Shah:'So, so good' Andrea Mara 'Gripping' Laura Marshall 'Page-turning' Catherine Cooper 'Tension that doesn't let up' Caroline Corcoran 'An explosive ending' Heather Darwent 'Brilliant' LV Matthews 'I raced through this twisty, compelling domestic thriller' Daily Mail 'Intriguing domestic thriller' Heat 'A book to cancel plans for!' That's Life 'Compulsive' Crime Monthly 'Intricately twisty' Philippa East 'Sinister and sharp' Lizzy Barber 'I devoured this in one sitting' Sarah Lawton 'Twists you won't see coming' Awais Khan 'I could never have guessed that ending' Charlotte Duckworth
The Secrets of Blythswood Square: The gripping and scandalous new 2024 Scottish historical novel from the acclaimed author of The Fair Botanists
by Sara SheridanTHE ENCHANTING NEW NOVEL BY THE AUTHOR OF THE 2022 WATERSTONES SCOTTISH BOOK OF THE YEAR, THE FAIR BOTANISTS.'Gripping' Good Housekeeping'Secrets discovered, ruinous rumours scotched, happiness regained and friendships founded' Daily Mail'A novel of feeling and intellect which will surely and deservedly be a great success' Allan Massie, The ScotsmanYou wouldn't suspect it, but scandalous secrets are being kept on Blythswood Square...1846. Glasgow is a city on the cusp of great social change, but behind the curtains, neighbours are watching, and rumours of improper behaviour spread like wildfire on the respectable Blythswood Square. When Charlotte Nicholl discovers that the fortune she has been bequeathed by her father is tied up in a secret collection of erotic art, she is faced with a terrible dilemma: sell it and risk shaming her family's good name or lose her home. An encounter with Ellory Mann, a talented working-class photographer newly arrived in Glasgow, leads Charlotte to hope she has found not only someone who might help her, but also a friend. Yet Ellory is hiding secrets of her own - secrets that become harder to conceal as she finds herself drawn into Charlotte's world. As the truth begins to catch up with both women, will it destroy everything they've fought to build - or set them both free? Readers love Sara Sheridan's storytelling!'I absolutely love Sara Sheridan's books. They're so easy to get into and so hard to put down. The Secrets of Bythwood Square is no exception. It's a great story populated with excellent, believable characters and woven with rich historical detail' 5* reader review, NetGalley'A fascinating, atmospheric story which I greatly enjoyed' 5* reader review, NetGalley'I absolutely loved it, finished it within 2 days' 5* reader review, NetGalley'Wonderful characters and a beautifully interwoven story.' 4* reader review, NetGalley PRAISE FOR THE FAIR BOTANISTS:'Sheridan creates an evocative, enjoyable portrait of two women determined to lead independent lives' SUNDAY TIMES'Completely enchanting and fascinating . . . a rollicking and immensely readable tale' SCOTSMAN'Lush, seductive and scandalous, this is a gorgeous read' DAILY MAIL'A cracking good read' VAL MCDERMID'Dazzling, original, full of wonderful characters' KATIE FFORDE'What a beautiful, immersive gem of historical fiction' GOOD HOUSEKEEPING'An absolute treat for fans of historical fiction and rich storytelling' RED
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller
by Dr Louise Newson'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller
by Dr Louise Newson'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.
An Invitation to the Kennedys: A captivating story of high society, forbidden love and a world on the cusp of change
by Emily Hourican'Perfect for fans of The Crown and Downton Abbey ' Hazel Gaynor, bestselling author of The Last Lifeboat'A breathtaking, glamorous and escapist read' Irish TimesLondon 1938: Daughter of the US ambassador, Kathleen 'Kick' Kennedy is a huge hit in society's most elite circles, though she isn't always sure she fits in. While Kick is falling for duke-in-waiting Billy Cavendish, a man her parents will never let her marry, across the city Lady Brigid Guinness has no interest in love or society connections. But her ambitious brother-in-law has other ideas and seems determined to engineer a match with a German prince.When they are invited to an exclusive gathering at a country estate, the young women soon form an unlikely friendship: the stuck-up aristocrat and the brash American. Then Billy and Prince Fritzi join the party, and tensions rise as Kick and Brigid discover that beneath the group's façade of politeness, nothing is as it seems.As the days at Kelvedon Hall pass in a haze of sunshine, secrecy and surprising revelations, Kick and Brigid beginto rethink their hopes and plans for the future. Do they still want what they once did? And with the world aroundthem constantly shifting, as war in Europe looms, will they ever be able to have it?
An Invitation to the Kennedys: A captivating story of high society, forbidden love and a world on the cusp of change
by Emily Hourican'Perfect for fans of The Crown and Downton Abbey ' Hazel Gaynor, bestselling author of The Last Lifeboat'A breathtaking, glamorous and escapist read' Irish TimesLondon 1938: Daughter of the US ambassador, Kathleen 'Kick' Kennedy is a huge hit in society's most elite circles, though she isn't always sure she fits in. While Kick is falling for duke-in-waiting Billy Cavendish, a man her parents will never let her marry, across the city Lady Brigid Guinness has no interest in love or society connections. But her ambitious brother-in-law has other ideas and seems determined to engineer a match with a German prince.When they are invited to an exclusive gathering at a country estate, the young women soon form an unlikely friendship: the stuck-up aristocrat and the brash American. Then Billy and Prince Fritzi join the party, and tensions rise as Kick and Brigid discover that beneath the group's façade of politeness, nothing is as it seems.As the days at Kelvedon Hall pass in a haze of sunshine, secrecy and surprising revelations, Kick and Brigid beginto rethink their hopes and plans for the future. Do they still want what they once did? And with the world aroundthem constantly shifting, as war in Europe looms, will they ever be able to have it?
Better in Every Sense
by Norman Farb Zindel SegalFor many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out and a 'toughing it out' mindset is only compounding the problem.In Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal reveal how the new science of sensation provides the key to doing things differently. By tuning into new and everyday sensations - from the feeling of our feet on a crowded street to the sound of birdsong in the park - we can engage our sensory network and boost our resilience, well-being, health and creativity.Grounded in decades of scientific research and filled with simple exercises and practical mental techniques for mastering the art of 'sense foraging', Better in Every Sense explores the power of sensory experience to liberate us from our negative thinking patterns and help us successfully handle all of life's challenges.A brilliant, user-friendly, and easy-to-implement framework explaining why intentionally tuning in to our senses and learning how to trust them and expand their repertoire in outside-the-box ways-what the authors call 'sense foraging'-is profoundly liberative and healing, revolutionary, and yet totally commonsensical. - Jon Kabat-ZinnWhen you are feeling stressed or stuck, how do you relate to your life? In Better in Every Sense the authors take us through the science of tools to get out of the 'house of habit' and offer ways to re-engage with your life. A wonderful new book by Norman Farb and Zindel Segal. Fascinating, thought-provoking, and so useful in these trying times. - Sharon Salzberg, author of Lovingkindness and Real LifeThese two highly trained and highly skilled professionals have got the chops - and the goods - to help you genuinely upgrade your life! - Dan Harris, author of 10% Happier