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Springwatch: Great British Walks
by Luke Waterson100 wildlife walks through our beautiful British countryside. The beautiful countryside and intimate wildlife stories explored in Springwatch have inspired viewers to get outside and reconnect with the natural world for almost 20 years. Now this new practical compendium will help you go further, bringing together the most scenic walks and diverse wildlife from around Britain. Covering every region in the UK, it includes a range of easy strolls and more challenging hikes for every level of walker, each featuring wildlife unique to the area: from white-tailed eagles on the Isle of Mull and red squirrels in Northumberland, to grey seals in Devon, bottlenose dolphins along the Welsh coast and sparrowhawks in Northern Ireland. Detailed descriptions of routes, specially-commissioned maps and easy-to-follow practical information ensure you have everything you need to set out on these walks yourself, with tips on spotting flora and fauna, with a key species selected for each walk across the country.With a foreword by Chris Packham, and beautiful line art throughout, whether you feel like wandering through a bluebell wood or enjoying the sea breeze on a dramatic coastal path, Springwatch: Great British Walks has something for every season - and it's all just outside your door.
Springwatch: The 2019 Almanac
by Michael Bright Karen Farrington‘Beautiful, fun, a great book… the best book ever written!’ - Chris Evans‘It is a brilliant book, a toolkit, packed full of information – even I learnt a few new things!’ - Chris Packham Explore the world outside your window.For 13 years the BBC's Springwatch and its sister programmes, Autumnwatch and Winterwatch, have been bringing the best of Britain’s wildlife into our homes. Now Springwatch: The 2019 Almanac offers the perfect guide for anyone looking to get out and explore the wonders of nature just outside their back door. Taking you month by month through the coming year, the almanac combines compelling stories with practical guidance that will inspire anyone to start exploring. It has all the information you need to discover the natural wonders around you, from how to identify animal tracks and bird nests to the best time to witness starling murmurations and mayflies hatching. Complete with monthly daylight and rainfall charts and beautifully illustrated with black and white line drawings, The Springwatch Almanac is the ideal companion for every nature lover.
Springtime at Cannon Hall Farm
by The Nicholson FamilyThe instant no. 2 Sunday Times bestseller!Join the Nicholson family for this heartwarming journey through a typical springtime on their South Yorkshire farm.Throughout the book they reflect on the childhood stories, testing times, poignant memories and enriching experiences that have shaped the lives they lead today. With the coming of a new season, Roger and Cynthia Nicholson and their sons Richard, Robert and David show how the farming year is shaped around the arrival of baby goats, lambs, calves and piglets galore.As Yorkshire's premier open farm attraction, Cannon Hall Farm continues to play host to thousands of visitors and spring is the busiest time of the year. People flock to meet the new arrivals and catch up with old favourites such as the llama and alpaca posse, the stunning shire horses and the irrepressible Shetland ponies, including Ozzy Horsebourne and Jon Bon Pony.Along with all the animal antics, Springtime at Cannon Hall Farm features tales of bygone days when traditional skills, crafts and daily practices shaped life in the countryside. And for fans of Rob and Dave's Channel 5 shows, there are lots of behind-the-scenes secrets you won't want to miss...
Spring Torrents
by Ivan TurgenevReturning to Russia from a tour in Italy, twenty-three-year-old Dimitry Sanin breaks his journey in Frankfurt. There he encounters the beautiful Gemma Roselli, who works in her parents' patisserie, and falls deeply and deliriously in love for the first time. Convinced that nothing can come in the way of everlasting happiness with his fiancée, Dimitry impetuously decides to begin a new life and sell his Russian estates. But when he meets the potential buyer, the intriguing Madame Polozov, his youthful vulnerability makes him prey for a darker, destructive infatuation. A novel of haunting beauty, Spring Torrents (1870-1) is a fascinating, partly autobiographical account of one of Turgenev's favourite themes - a man's inability to love without losing his innocence and becoming enslaved to obsessive passions.
Spring Music: A heart-warming and uplifting novel about fresh starts and new beginnings
by Elvi RhodesPerfect for fans of Maeve Binchy and Rosamunde Pilcher, an emotional and powerful novel by multi-million copy seller Elvi Rhodes.READERS ARE LOVING SPRING MUSIC! "All round fantastic book" - 5 STARS"Loved this book, well written" - 5 STARS"A very enjoyable read" - 5 STARS"Just finished this book, and I really liked it! " - 5 STARS*************************IT'S NEVER TOO LATE TO START AGAIN...Naomi has been happily married for nearly all of her adult life until one day her husband Edward tells her he has in love with a younger woman and wants a divorce. Forced to leave the comfortable home she has shared with Edward and their three children, now all grown-up, the dramatic changes in her lifestyle threaten to overwhelm her.Gradually she begins to appreciate the changes, and even to enjoy them. For the first time in her life she can do what she likes, and make her own friends - including male friends! Unfortunately her children have different opinions, and Naomi begins a battle to establish her own independence...
Spreading Wings: A Novel of the Adams Family Saga (The Adams Family #23)
by Mary Jane StaplesSammy Adams is always on the look-out for a new business opportunity. When he hears from his son David about the new-fangled supermarkets that are becoming all the rage in America, he immediately starts looking for a suitable site in South London.Meanwhile, legacies of the last war continue to haunt the Adams family. The mystery of Katje Galicia, the Polish woman who knows something of Sir Edwin Finch's past, becomes a major police enquiry while a beautiful German girl appears, bringing wartime memories back to Tim Adams and his wife Felicity.Tim and Felicity have much to rejoice over, while the younger members of the Adams family are starting to spread their wings.
Spotting and Jotting Guide: Our British Birds
by Matt SewellThere is nothing better than spotting a bird you have never seen before, so here is a handy way of keeping all your jottings in check. In Matt Sewell's much-loved pop art style, and small enough to pop in your pocket, Our Garden Birds: Spotting and Jotting is the perfect accessory for bird-seekers and nature-lovers alike. Replicated in stunning watercolours and true-to-life, discover wild and wonderful birds from Greenfinches to Goldcrests, Blackcaps and Collared doves. So, grab your binoculars and start spotting and jotting your favourite feathered friends.
Sports Massage
by Dr Jari Ylinen Mel CashSports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports.This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.
Sports Injuries: Their Treatment by Homoeopathy and Acupressure
by Leslie J SpeightIn these days of intense competition in both amateur and professional athletics, there is an increasing number of injuries.Homoeopathy and Acupressure do not supplant the normal manipulative therapy, but homoeopathic remedies are usually speedier in action and more effective that the usual drug therapy. In addition there is no risk of undesirable effects which can often occur after the administration of orthodox drugs.It can be fairly claimed that homoeopathy gives earlier relief from shock and pain, and quicker and more lasting healing of sprains, fractures and other injuries.The manipulations of the trainer, based on the sound principles of restoring position and function at the earliest moment are not called into question. It will be found, however, that homoeopathic treatments plus the use of acupressure, complement them and provide speedy recovery.Certain injuries and conditions have a habit of cropping up in sport and each particular sport has its own collection of regular injuries. With this in mind the book is divided into separate chapters, each concentrating on a particular sport.A simple to use practical handbook.
Sports And Remedial Massage Therapy
by Mel CashThis is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.
A Sporting Chance
by Susie RaymondMaggie has a thing for hunky ice-hockey players. After her encounter with Troy and his team-mates, their manager is furious. Not only is she putting his players off their game, she's also turning the manager into a frustrated maniac, becoming increasingly obsessed with Maggie.
Sport Inc.: Why money is the winner in the business of sport
by Ed WarnerWhy would someone pull the plug on a Premier League match? What prompts an athlete to search for sponsorship on eBay?How can the decision of a drinks brand CEO make or break an entire sport?Why would a sprinter think they can’t afford not to dope?Sport Inc. reveals the behind-the-scenes finances that drive sport - who gets rich and who gets left on the bench.Through investigations into a wide range of sports, including how football agents really work, the betting industry and corruption, esports, the NFL’s efforts to take over the world and the real cost of hosting events like the World Cup and the Olympics, the financial realities of our obsession with sport are exposed.As spectators our choices make us key players in this game of riches – it’s time to find out who’s winning and who’s losing.
Sport: Almost Everything You Ever Wanted to Know
by Tim HarrisSport: Almost Everything You Ever Wanted to Know tells the history of sport. All sport. Ever. From ancient times to the 21st century.In eight themed parts, Tim Harris describes the triumphs and breakthroughs - as well as the cheating and skulduggery - that have created the modern world of sport. Dip into it, or read it cover to cover - there's a 'Oh - now I get it' moment on every page. Sport: it's unique, funny, amazingly comprehensive and packed with extraordinary anecdotes to turn any reader into a sporting expert.
Spoon-Fed: Why almost everything we’ve been told about food is wrong, by the #1 bestselling author of Food for Life
by Tim SpectorTHE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE* As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food.Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.'Hugely enjoyable' Michael Mosley'Illuminating and so incredibly timely' Yotam Ottolenghi'This book should be available on prescription' Felicity Cloake'Will actually help you decide what to add to your next grocery shop' Bee Wilson, GuardianGo with your gut. Join the food revolution.**Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback****PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**
The Spook's Apprentice - Play Edition (The Wardstone Chronicles #1)
by Joseph DelaneyJoseph Delaney's popular book, The Spook's Apprentice, told the story of Thomas Ward, apprenticed to the local spook to help keep the county safe from the Dark. The novel is the inspiration for the movie Seventh Son, starring Jeff Bridges, Ben Barnes and Julianne Moore, but has now been adapted for the stage by Joseph and his son Stephen.Suitable for casts large and small, this script is ideal for use in drama groups, english lessons and school plays.
The Spook House: Terrifying Tales of the Macabre (Pocket Penguin Classics Ser. #Vol. 4)
by Ambrose BierceDeath awaits them all …A man stares into the deep river swirling beneath him – hands tied, noose around his neck – and waits for the order to end his life. Another is trapped for eternity in a room full of corpses. A cowering woman is strangled in the dead of night. These are just some of the countless victims for whom all hope is lost in Ambrose Bierce’s chilling stories of death, delusion and the supernatural.
Spoofer Rooney
by Jonathan KebbeThey've put a price on Hopper's head,A million quid I heard it said...Hopper Rooney's famous for his outrageously unreal stories. So it's no surprise that no-one believes him when he tells them that someone is living in his da's garden shed! Da's in hospital, the weight walking off him, his head filled with worry about his garage business, and Hooper is sure that the last thing he needs to know is that a mysterious African has moved in with their lawn-mower. Can Spoofer prove he's not the eejit everyone reckons he is? That this time, he's telling the truth? Bring him in alive or dead,And never let a tear be shed.
Spoken in Whispers: The Autobiography of a Horse Whisperer
by Nicci MackaySPOKEN IN WHISPERS is the autobiography of a remarkable woman. Nicci Mackay is a horse whisperer, one of only a few people in the world who can calm agitated horses or revive their broken spirits by translating what they say.Nicci, who has had the extraordinary gift of being able to communicate with animals since childhood, tells her story with honesty and humou r.She writes about a life dedicated to animals-from her years spent as groom and jockey in a racing yard, when she operated in secret, to more recent times, after the media discovered her amazing abilities. She now spends her time travelling extensively, translating and interperating on behalf of animals for their owners. Nicci gives the reader a rare and facinating insight into the minds, emotions and bewildering behaviour of our four-legged friends, from thoroughbred stallions to sheepdogs, opening the door to their world through often hilarious, sometime poignant, but always thought-provoking adventures and encounters with the animals she has met throughout her life. As well as horses, Nicci has worked with a variety of domestic pets, farm animals and birds. This will delight all those who share her love of animals.
The Spoils of Poynton
by Henry JamesMrs Gereth is convinced that Fleda Vetch would make the perfect daughter-in-law. Only the dreamy, highly-strung young woman can genuinely appreciate, and perhaps eventually share, Mrs Gereth's passion for her 'things' - the antique treasures she has amassed at Poynton Park in the south of England. Owen Gereth, however, has inconveniently become engaged to the uncultured Mona Brigstock. As a dramatic family quarrel unfolds, the hesitating Fleda is drawn in, yet she remains reluctant to captivate Owen, who seems as attracted to her as she is to him. Is she motivated by scruple or fear? In The Spoils of Poynton (1897), Henry James created a work of exquisite ambiguity in his depiction of three women fighting for the allegiance of one weak-willed man.
Split
by Kristina LloydA Gothic tale of suspense and submission, set in the Yorkshire moorsA visit to Heddlestone, a remote village in the Yorkshire moors, changes librarian Kate Carter's life forever. The place has an eerie yet erotic charge and when Kate is later offered a job in its puppet museum, she leaves London and her boyfriend to take up the post.Jake, the strange and beautiful curator and puppeteer, draws her into his secluded sensual world, and before long she's sharing his bed and discovering a new and frightening side of love and lust.But Heddlestone is a village with secrets and Kate is haunted by a surreal holiday memory of a cool handsome man dominating a woman dressed like a crazy ballerina. The man is Eddie, Jake's brother, and when Kate is seduced by him and his reckless Ukrainian wife she becomes involved in a second dark relationship. Split between the two men, Kate moves closer to the truth of Heddlestone, sensing danger but not knowing if the greatest threat comes from ghosts or reality.
The Splendour (Neyler Quartet #3)
by Judith SaxtonBook three in the stunning Neyler family saga.It is 1931, and once again Europe is heading towards disaster. Life must go on however, and a new generation of the Neyler family are making their way in this turbulent world. Louis Rose, the self-confessed black sheep of the family, returns to England for his father's funeral and is greeted with more bad news: he has lost his mistress to his young nephew. Louis' son Simon, meanwhile, has matured and is embarking on his first love affair. The family hope he’ll have more luck in love that his father. Valentine Neyler, Simon's cousin, visits Berlin for the Olympics, but finds herself experiencing first-hand the prejudice which is gripping Germany. Before she knows it she is caught up in the tragedy of a Jewish family struggling to escape the Nazi horror. Dramas, joys and sorrows intertwine and unfold in this inspiring and moving saga, set against the poignant background of a world hurtling towards war, from the Sunday Times bestselling author Katie Flynn.
The Spitfire Girls Fly for Victory: An uplifting wartime story of hope and courage (The Spitfire Girls Book 2) (The Spitfire Girls #2)
by Jenny Holmes**Don't miss Jenny Holmes's latest wartime series, The Air Raid Girls. Part 3 - The Air Raid Girls: Wartime Brides - is available now!**----------------------------Planes to deliver. A war to be won. Bobbie Fraser, Mary Holland and Jean Thornton are Atta Girls - part of the Air Transport Auxiliary team flying planes between bases. Taking to the air in anything they're given, their work is dangerous but their courage always comes through. Now there's a new girl joining the ranks - Canadian Viv Robertson, who is bright, brash and brave. But can Viv settle into her new home with the other girls? And when life on the ground leaves them as vulnerable as in the air, can they stick together through the tough times ahead and ultimately fly to victory?A heart-warming, romantic story of friendship, camaraderie and triumph over adversity that fans of Donna Douglas, Nancy Revell and Elaine Everest will adore.----------------------------Readers love Jenny Holmes'A delight to read''I highly recommend this book, great job Jenny!''Really enjoyed this book cant wait to read the next one''Lovely historical drama''I love reading these books on life in WW2''A book you can't put down'
The Spitfire Girls: (The Spitfire Girls Book 1) (The Spitfire Girls #1)
by Jenny Holmes**Don't miss Jenny Holmes's latest wartime series, The Air Raid Girls. Part 3 - The Air Raid Girls: Wartime Brides - is available now!**----------------------------'Anything to Anywhere!' That's the motto of the Air Transport Auxiliary, the brave team of female pilots who fly fighter planes between bases at the height of WWII. Mary is a driver for the ATA and although she yearns to fly a Spitfire, she fears her humble background will hold her back. After all, glamorous Angela is set to be the next 'Atta Girl' on recruitment posters. Bobbie learned to fly in her father's private plane and Jean was taught the queen's English at grammar school before joining the squad. Dedicated and resilient the three girls rule the skies: weathering storms and dodging enemy fire. Mary can only dream of joining them - until she gets the push she needs to overcome her self-doubt. Thrown together, the girls form a tight bond as they face the perils of their job. But they soon find that affairs of the heart can be just as dangerous as attacks from the skies. With all the fear and uncertainty ahead - can their friendship see them through the tests of war? A heart-warming, romantic story of friendship, camaraderie and triumph over adversity that fans of Donna Douglas, Nancy Revell and Call the Midwife will adore.---------------------------- Readers love Jenny Holmes: 'There wasn't anything I didn't like about this book' 5 star review 'I couldn't put this book down' 5 star review 'Loved the whole story' 5 star review 'This is a totally absorbing book' 5 star review 'An excellent read put together in fine style' 5 star review
Spitfire Girl
by Lily Baxter___________________________1940. The height of the Blitz.In London, eighteen-year-old Susan Banks longs to do her duty in the war. Her secret ambition is to learn to fly - to serve her country and realise her dream. But she knows it is out of the question for a girl like her; a foundling, unwanted and unloved and dependent on strangers for her welfare.Just as she fears she will be trapped forever in a life of servitude and loneliness, she meets Tony Richards, a flying instructor based in Hampshire. And when she is forced to flee London, she heads out into the country. She is taken in by the kindly landlord of the local inn and his daughter. As Susan works hard to earn her keep, and her friendship with Tony - now recalled to duty - blossoms into love, she dares to hope that things are at last looking up for her. But then she receives devastating news - Tony is missing in action. And Susan wonders if she'll ever see the man she loves again and realise her dream of becoming a Spitfire girl...
Spitalfields: The History of a Nation in a Handful of Streets
by Dan CruickshankSHORTLISTED FOR THE HESSELL-TILTMAN HISTORY PRIZE 2017AN OBSERVER BOOK OF THE YEAR 2016Religious strife, civil conflict, waves of immigration, the rise and fall of industry, great prosperity and grinding poverty – the handful of streets that constitute modern Spitalfields have witnessed all this and much more. In Spitalfields, one of Britain's best-loved historians tells the stories of the streets he has lived in for four decades. Starting in Roman times and continuing right up to the present day, Cruickshank explains how Spitalfields' streets evolved, what people have lived there, and what lives they have led. En route, he discovers the tales of the Huguenot weavers who made Spitalfields their own after the Great Fire of London. He recounts the experiences of the first Jewish immigrants. He evokes the slum-ridden courts and alleys of Jack the Ripper's Spitalfields. And he describes the transformation of the Spitalfields he first encountered in the 1970s from a war-damaged collection of semi-derelict houses to the vibrant community it is today.This is a fascinating evocation of one of London's most distinctive districts. At the same time, it is a history of England in miniature.