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Hermit: A memoir of finding freedom in a wild place
by Jade Angeles Fitton'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks before, he leaves a dent in the wall and her life unravelled. Numbed from years in a destructive, abusive relationship, she faces an uncertain future and complete solitude. Slowly, with the help of Devon's salted cliffs and damp forested footpaths, Jade comes back to life and discovers the power of being alone.As Jade reacclimatizes, she considers what it means to live alone. Through conversations with other hermits across the world, Fitton sheds light on the myriad - and often misunderstood - ways of living alone: from monks to hikikomori, and the largely ignored female hermit. Jade questions whether hermitic living is possible in an era of constant communication and increased housing costs as she finds herself financially unstable and itinerant. She realises that home doesn't exist within walls, but within the landscape of her childhood home county.Lyrically written, this is an inspirational story of recovery, of finding home, and of celebrating solitude in the natural world.
Happy Ever After: Escaping The Myth of The Perfect Life
by Paul Dolan'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
Healing For Horses
by Margrit CoatesHealing for Horses is the most comprehensive guide available on the subject of using healing energy with horses. In this book, the world’s leading animal healer, explains what healing is, how it works and how it helps in the context of horses. Margrit Coates gives practical guidance on how you can learn the skill yourself, when and where to do it, together with 'dos and don'ts'. Margrit also describes the way energy runs through a living being, what and where the chakras are on horses, and how healing can benefit horses and improve the horse-human bond. Included are many fascinating case histories of horses who have been sick, depressed, injured, traumatised or terminally ill, with detailed descriptions of how healing has helped them all. Packed full of tips, photos, illustrations and guidelines, Healing for Horses is an essential book for every horse lover, as well as those of us who work with horses in any capacity way.
Hotbed
by Portia Da CostaHow the other half live...Natalie and Patti are two sisters as opposite as can be. While Patti has been voraciously bedding a whole host of hunks, for shy and retiring Natalie, an illicit liaison is something she can only dream of...That is until she gives in to temptation and initiates a sexy encounter on a train with a complete stranger. Enamoured by the thrill of the chase, she opens herself up to a whole new world of seduction...From the Sunday Times bestselling author of In Too Deep
Happy From Head to Toe: A journey through the body to help you find your happy
by Fearne CottonFrom bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy, and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.
Healing in the 21st Century: Complementary Medicine and Modern Life
by Jan de VriesBased on the combined works and extensive knowledge of Jan de Vries, Dr Carl Heede and Marie-Louise Schicht, this book provides guidelines on how to treat diseases associated with modern society. The author suggests that many of the diseases must be addressed in a new way - in treating twenty-first century diseases, a twenty-first century approach is needed. At the same time, de Vries reminds us of the great scientific pioneers of the past whi understood and used the gift s of nature to alleviate human suffering. He explores the possibility of going back to the grass roots of medicine in order to regain good health. Healing in the 21st century will be an eye-opener for those working in the medical profession. The author demonstrates that a multi-disciplinary approach, combining orthodox and conventional, old and new, medicine is not only possible but necessary. Part of the successful Jan de Vries Healthcare series, this book is an outstanding and authoritative manual, a must for anybody interested in attaining and maintaining good health.
A Hermit in the Himalayas: The Classic Work of Mystical Quest
by Paul Brunton'The introductory account of Mr. Brunton's pony-back journey up the mountainside has real charm. One of his most interesting chapters gives a practical-minded consideration to the probable future of Tibet.' New York TimesPaul Brunton was one of a very small number of his generation to travel in India and Tibet so extensively at a time when very few were doing so with such insight and discernment. His journalistic skills produced magnificent descriptions of the snowy peaks and high-desert landscapes of the Himalayan region, but it was the lessons he learned from the holy men he met on his journey that transformed him into one of the great interpreters of the East. In this magnificent spirituality classic, he explains that we all need 'oases of calm in a world of storm', no matter what era we are living in, and that to retreat from our everyday lives for a while is not weakness but strength. By taking the trouble to discover the deep silence within us we will find the benefits of being linked to an 'infinite power, an infinite wisdom, an infinite goodness'. A Hermit In The Himalayas is a fascinating blend of travel writing and profound spiritual experience. As we accompany the author on his journey through the vast Himalayas ranges towards Mount Kailas in Tibet, he also shows us an even more remarkable - and timeless - inner path which will help us cope with the ups and downs of our contemporary world.
The Hottest Place
by Tabitha FlyteAbigail is having a great time relaxing on a hot and steamy tropical island in Thailand. She tries to stay faithful to her boyfriend back in England, but it isn't easy when a variety of attractive, fun-loving young people want to get into her pants.When Abby's boyfriend, Roger, finds out what's going on, he's on the first plane over there, determined to dish out some punishment. And that's when the fun really starts hotting up.
The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out
by David Flynn Stephen FlynnFrom the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
Hermits: The Insights of Solitude
by Peter FranceOurs is an age where solitude tends to be discussed in the context of the 'problem of loneliness'. However in previous ages the capacity to seek fulfillment outside society has been admired and seen as a measure of discernment and inner security. In this lucid and highly readable book, Peter France shows how hermits, from the Taoists and Ancient Greeks to the present day, have something vitally important to say to a society that fears solitude.
Hound Music
by Rosalind BelbenTo George Lupus, Master of the Quarr Hounds, the fox is a 'gentleman'. The four children all hunt, and are tremendously keen. But Dorothy Lupus dislikes the sport that has been her beloved husband's passion. When a tragedy occurs, Dorothy finds she can't bear the proximity of the kennels across the park. Roguish, Rakish, Harebell, Arcady and Argot, Striver, Decorous, Fearless, Snowmaid... Dorothy wishes never to hear their hullabaloo again. She is adamant...
Happy High Status: How to Be Effortlessly Confident
by Viv GroskopRedefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up in their own hype. So how can you feel authentically confident - without the cringe, and without pretending to be something you're not?Happy high status is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimising self-doubt and moving effortlessly through life.Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, Viv Groskop offers a masterclass in how you can access this new form of confidence at any time. All, crucially, with no risk of anyone thinking that you are your own biggest fan."Viv always makes me feel more confident. Get the magic now in book form" - Katy Brand"I recommend Viv Groskop to anyone wanting more self-confidence" - Philippa Perry"Reassuring, inspiring and wise - a practical handbook for anyone held back by self-doubt" - Julia Samuel
Healing Passion
by Sylvie OuelletteJudith is an inexperienced young nurse, fresh out of college, when she is hired to work at the exclusive Dorchester Clinic, specialising in cosmetic care for its very wealthy clients. It isn't long before she realises the staff are regularly engaging in recreational pursuits of a decidedly lewd nature, with each other and their patients.From the nursing supervisor, the strange and commanding Mrs. Cox, to the clinic's well-toned gym instructor, Judith becomes enthralled by her new colleagues and the things they get up to. Learning to mix medical care with the special treatment that's on offer, she's only too willing to practice her new skills on the seductive Doctor Edouard.
A Hero of Our Time (Urban Romantics Classic Ser.)
by Mikhail LermontovA masterpiece of Russian prose, Lermontov's only novel was influential for many later 19th century authors, including Tolstoy, Dostoyevsky, and Chekhov. Lermotov's hero, Pechorin, is a dangerous man, Byronic in his wasted gifts and his cynicism, and desperate for any kind of action that will stave off boredom. In five linked episodes, Lermontov builds up a portrait of a man caught in and expressing the sickness of his times.
The Hound of the Baskervilles (Puffin Classics)
by Arthur Conan DoyleWhen Sir Charles Baskerville is found mysteriously dead in the grounds of Baskerville Hall, everyone remembers the legend of the monstrous creature that haunts the moor. The great detective Sherlock Holmes knows that there must be a more rational explanation, but the difficulty is to find it before the hellhound finds him.
Happy Inside: How to harness the power of home for health and happiness
by Michelle Ogundehin‘I love this book. Strong, clever, intelligent advice with soul.’Mary Portas‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’Fearne Cotton‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’Arianna Huffington, Founder & CEO, Thrive Global‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being.Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well.Welcome to the healthy home revolution!
Healing Quest: A Journey of Transformation
by Marie HerbertWhen her two daughters were approaching the finish of their education Marie Herbert felt the need to mark the end of the child-rearing phase of her life by a rite of passage, a way to find herself a new place in the grand scheme of things. Long drawn to the Native American spiritual tradition, she planned a visit to the United States and an extraordinary journey of personal transformation under the guidance of Native American Healers. However, the end of her time of motherhood coincided tragically with the sudden death of one of her daughters and so her odyssey was to become far sadder and more urgent than she could have imagined. HEALING QUEST is the fascinating description of Marie Herbert's inner and outer journey of the heart. Vivid portraits of the people she met along the way are combined with honest accounts of the change in her feelings - together with ideas about how the readers, too, may learn from what she experienced and so gain insights into his or own life, whether in practical, emotional or spiritual terms.
Hero of Rome: An action-packed and riveting novel of Roman adventure… (Gaius Valerius Verrens #1)
by Douglas JacksonPerfect for fans of Simon Scarrow and Ben Kane, this heart-stopping historical thriller from bestselling author Douglas Jackson will have you on the edge of your seat! "Rightly hailed as one of the best historical novelists writing today" -- DAILY EXPRESSReaders are loving Gaius Valerius Verrens! "This was probably the best book that I have read of this genre." - 5 STARS."As good as Scarrow, Riches or Scott." - 5 STARS."Valerius is quite addictive..." - 5 STARS .**************************************************************AD 59: Rome's grip on Britain is weakening. Roman cruelty and exploitation has angered their British subjects; the Druids are on the rise; the warrior queen Boudicca will lead the tribes to war.The Roman Tribune, Gaius Valerius Verrens must lead the veteran legions at Colonia in a last stand against the rising tide of rebellion and the unstoppable horde of Boudicca's rebel army.Can he defend his honour and the Empire he represents? Hero of Rome is the first in Douglas Jackson's Gaius Valerius Verrens series. His story continues in Defender of Rome.
The Hound of the Baskervilles
by Arthur Conan DoyleOne of the BBC's '100 Novels That Shaped Our World'The Hound of the Baskervilles gripped readers when it was first serialised and remains one of Sherlock Holmes's greatest and most popular adventures. Could the sudden death of Sir Charles Baskerville have been caused by the gigantic ghostly hound that is said to have haunted his family for generations? Arch-rationalist Sherlock Holmes characteristically dismisses the theory as nonsense. And, immersed in another case, he sends Dr Watson to Devon to protect the Baskerville heir and observe the suspects at close hand. With its atmospheric setting on the ancient, wild moorland and its savage apparition, The Hound of the Baskervilles is one of the greatest crime novels ever written. Rationalism is pitted against the supernatural and good against evil as Sherlock Holmes sets out to defeat a foe almost his equal.This edition contains a full chronology of Arthur Conan Doyle's life and works, an introduction by renowned horror scholar Professor Christopher Frayling discussing the background to the novel and the legends and events that inspired the story, with further reading and explanatory notes.'Arthur Conan Doyle is unique ... Personally, I would walk a mile in tight boots to read him to the milkman'Stephen Fry
Happy Kids: Understanding childhood depression and how to nurture a happy, well-balanced child
by Alexandra MasseyDepression in children is growing at such a rate that it is now recognised as a major health problem, both in the UK and internationally. This book, by the bestselling author of Beat Depression and Reclaim Your Life, will help deal with this problem in a friendly and practical way.With clear explanations of what depression is and how kids get depressed, along with practical advice on managing the symptoms and nurturing the child, this book will offer hope to all parents whose children are struggling with this increasingly common condition. The book includes chapters on:What is depression?Managing the symptoms Nurturing the childBuilding a team around the childThe importance of FamilyAlexandra Massey uses her expert knowledge and her own experience of childhood depression (both her own and that of her child) to offer positive help and support to parents.
Hear Me Out
by Sarah HardingSunday Times Bestseller'I can't rewrite history; all I can do is be honest and wear my heart on my sleeve. It's really the only way I know. I want to show people the real me. Or perhaps remind them. Because, somewhere - amongst the nightclubs, the frocks and hairdos, the big chart hits, and the glamour of being a popstar - the other Sarah Harding got utterly lost. She's the one who's been forgotten. And all I want is for you to hear her out.'Sarah Harding is best known as the wild member of Girls Aloud, whose reputation for partying, drinking and dating made her a tabloid favourite. But where does the celebrity Sarah Harding end and the real Sarah begin? Faced with a devastating cancer diagnosis that turned her life upside down, Sarah has decided that now is the time to write her story. Her truth.This is Sarah Harding in her own words.
Hero of the Fleet: Two World Wars, One Extraordinary Life - The Memoirs of Centenarian William Stone
by William StoneWilliam Stone died on 10 January 2009 aged 108. He received a hero's funeral. Born in rural Devon, he joined the navy during the First World War, travelled the globe just before the British Empire's light began to fade and saw action in some of the most significant sea battles of the Second World War. Afterwards, he returned to Devon to run a barber's shop, an altogether more peaceable existence.As time passed, he became one of a dwindling number of men still alive who had served in the Great War. This meant that for some of the most momentous anniversaries clocked up recently - including the 90th anniversary of the end of the First World War - William was a guest of honour. This autobiography bridges two wars and encompasses the remarkable episodes and adventures. It was an ordinary life lived in extraordinary times. He died at a time when the navy is attempting to embrace new ships that bear scant resemblance to those that William knew and face the challenges of a world that shrinks with every bold technological advance. His was a different kind of boldness. This is his astonishing story.
The Hound of the Baskervilles
by Arthur Conan DoyleSherlock Holmes stars in Doyle’s most famous detective story.WITH AN INTRODUCTION BY RUTH RENDELLINCLUDES 'THE ADVENTURE OF THE SPECKLED BAND'The Baskerville family curse tells of how a terrifying, supernatural hound roams the moors around Baskerville Hall and preys on members of the family in revenge for a ghastly crime committed by one of their ancestors. When Sir Charles Baskerville is found dead in the grounds, with a large animal footprint near his lifeless body, the locals are convinced that the hound is back. It is up to Sherlock Holmes and Dr Watson to uncover the truth and keep the new heir to the hall safe from danger.**One of the BBC’s 100 Novels That Shaped Our World**
Heard it in the Playground
by Allan Ahlberg'The teacher tapped his forehead. At last! the children cried!The answer, Sir's, in your head...What a perfect place to hide'Jump into Allan Ahlberg's playful world of poetry, perfect for primary school children.Shed a tear for The Boy Without A Name, discover the secrets to teachers (they NEVER leave the school!?) and try to solve the riddles of The Answer. Packed with rhythmic poetry and playful songs, this timeless collection has delighted children for generations.'Every desk should hide a copy; every staff room own one' - The ObserverDiscover more school stories from Alan Ahlberg:Starting SchoolPlease Mrs Butler
The Hero Pup
by Megan RixThe Hero Pup is a heartwarming and uplifting story from Megan Rix, bestselling author of The Great Escape, The Victory Dogs, The Bomber Dog and A Soldier's Friend.'For now Patch is just a Helper Pup,' Joe said. 'But one day . . .'Eleven-year-old Joe is dreading his first Christmas without Dad.But then Mum suggests they volunteer for Helper Dogs and train puppies to help people in need.Joe has always wanted a dog and when he meets golden Labrador Patch he knows he's found him. With Joe's love and training, can Patch go from playful pupy to heroic helper - and mend Joe's broken heart along the way?A classic-in-the-making, Megan Rix takes little-known true stories of animal heroes and turns them into must-have heartwarming stories for 8+ readers, perfect for fans of Michael Morpurgo and Sarah Lean. 'If you love Michael Morpurgo, you will enjoy this' Sunday Express'A moving tale told with warmth, kindliness and lashings of good sense that lovers of Dick King-Smith will especially appreciate' The Times 'Every now and then a writer comes along with a unique way of storytelling . . . Meet Megan Rix . . . her novels are deeply moving and will strike a chord with animal lovers.' LoveReading'A perfect story for animal lovers and lovers of adventure stories' Travelling Book CompanyAbout the author:Megan Rix is the recent winner of the Stockton and Shrewsbury Children's Book Awards, and has been shortlisted for numerous other children's book awards. She lives with her husband by a river in England. When she's not writing she can be found walking her two golden retrievers, Traffy and Bella, who are often in the river.Also available by Megan Rix:The Great Escape, The Victory Dogs, The Bomber Dog and A Soldier's Friend