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The Legendary Adventures of Alexander the Great (Penguin Modern Classics)
by Richard StonemanHe was destined to rule the world ...A prince is born under a star of good fortune. It is prophesied that he will become the greatest king of all time. Alexander grows up to fulfil this destiny - powerful as a lion, skilled in the art of war and leader of a vast army.Soon his fame sweeps the world as he builds a mighty empire, conquering all who stand in his way. But this is not enough for the young warrior. Alexander will not rest until he has defeated his mortal enemy, the King of Persia.
Legends of Irish Rugby: Forty Golden Greats
by John ScallyBased on exclusive interviews with 40 celebrated players, past and present, Legends of Irish Rugby is a veritable who's who of the sport. Immortals such as Jack Kyle, Willie John McBride, Tony Ward, Brian O'Driscoll, Gordon D'Arcy and Paul O'Connell bare their souls to reveal themselves as men of vision, passion and dedication - men who, through their glories, disappointments and dramatic deeds, have inspired others to realise their dreams.In this engrossing and entertaining account of the bittersweet history of Irish rugby, these powerful personalities offer startling insights into some of the sport's most controversial moments - from the assault on Ronan O'Gara during the 2001 Lions tour to Gary Ella's tenure as Leinster coach. They also express their opinions on the most important issues facing the game today - from Brian O'Driscoll's hair to the role of the coach and the future of the sport itself. Their take on the times is often as comical as it is insightful.Compelling, informative and humorous, Legends of Irish Rugby is by far the most revealing volume yet on one of the country's favourite sports.
The Lemon Juice Diet: With a foreword by Dr Marilyn Glenville
by Theresa CheungLemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow, this diet will help you lose those excess pounds and stay in shape for good.So, what's the secret behind this diet? Lemon juice stimulates the flow of saliva and gastric juice and is an excellent digestive agent. And the health of your digestive system determines how well nutrients get absorbed from your food, how effectively toxins are filtered out and eliminated from your body and how quickly you lose weight.Lemon juice...- When taken regularly first thing in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day's food- Helps lower blood sugar and can lower the glycemic impact of any meal- Is one of the richest and most concentrated food sources of vitamin C and recent research suggests that people who eat more fresh citrus are more likely to lose weight- Contains pectin power creating a satisfying feeling of fullness and preventing nagging hungerWith easy meal plans, eating guidelines and exercise tips, The Lemon Juice Diet will help you to lose weight safely and effortlessly; all you need to do is give life a squeeze.
Leonardo Da Vinci
by Kenneth Clark Martin KempA personally compelling introduction to Leonardo's genius, a classic monograph of Leonardo's art and his development.
Leonora Bolt: Deep Sea Calamity (Leonora Bolt: Secret Inventor #2)
by Lucy BrandtTHE SECOND LAUGH-OUT-LOUD ADVENTURE FOR LEONORA BOLT, SECRET INVENTOR.'Fizzing with fun, friendship and fabulous inventions!' - Maria Kuzniar, The Ship of Shadows Leonora isn't supposed to be building a submarine in a tree. Or turning the local wildlife luminous. In fact, she is supposed to be keeping her head down and drawing no attention - because Leonora Bolt is an inventor in secret.But she can't stop thinking of the clues she found to her missing parents' location. So, deep in hiding in Snorebury, desperately trying to avoid being discovered by her evil uncle, Leonora is hatching a plan.So what if involves launching a homemade submarine into the middle of the ocean, accompanied only by a couple of friends and an otter with particularly sensitive whiskers? For when disaster strikes, Leonora's wackiest plan might just be her most brilliant yet...
Leonora Bolt: Eco Engineer (Leonora Bolt: Secret Inventor #3)
by Lucy BrandtBook 3 in the LEONORA BOLT: SECRET INVENTOR seriesLeonora Bolt makes amazing gadgets from any old junk. And her inventions have already stopped villainous Uncle Luther TWICE, though she hasn't rescued her super-scientist parents from him - yet.Leonora and her pals find clues that lead them to Luther's latest evil plan. It's an amusement park called Brightworld built in a desert, under a massive snow globe - and it's terrible for the environment!But when all their fancy-pants gadgets fail in the hot-hot heat, it's down to Leonora to use her eco-engineering imagination. Can she invent something to shut down Brightworld and save her parents - before there's a meltdown?With nothing but courage and Leonora's trusty tool belt to hand, the gang must battle swirling sandstorms, navigate plunging canyons and finish Uncle Luther...FOD GOOD!Praise for LEONORA BOLT:'A hilariously silly adventure' - The Guardian'Fizzing with fun, friendship and fabulous inventions!' - Maria Kuzniar, author of The Ship of Shadows'A joyous story' - i
Leonora Bolt: The Great Gadget Games (Leonora Bolt: Secret Inventor #4)
by Lucy BrandtThe fourth hilarious book in the brilliant STEM adventure series Leonora Bolt. With glorious illustrations by Gladys Jose throughout.It's Leonora first Christmas, and the brilliant young inventor is feeling festive! She's made presents, Mildred's boiling cabbage for the candy canes (yuck!), and best friend Jack's brought along . . .an invite to the Great Gadget Games?!Her villainous Uncle Luther is behind this new inventing show, and planning on stealing the creations made by the very talented contestants. And in ANOTHER twist, the judges of the competition are two people very dear to Leonora's heart.Leonora HAS to enter - it's her best-ever chance to finally stop Luther's dangerous games! But she can't enter as herself - he'll never allow that - so she'll need a foolproof disguise, and a brilliant idea for a winning invention . . .Violet Baudelaire meets Peanut Jones in this epic STEM-themed adventure about believing in your brainpower - and yourself.
Leonora Bolt: Secret Inventor (Leonora Bolt: Secret Inventor #1)
by Lucy Brandt'Fizzing with fun, friendship and fabulous inventions!' - Maria KuzniarWARNING: EPIC INVENTIONS AND SECRET SOCIETIES AHEAD . . .Leonora Bolt spends her days creating incredible inventions in her TOP SECRET laboratory, under the watchful eye of her terrifying uncle.Everything changes one day when a strange boy washes up on an inflatable lobster and reveals that Uncle Luther has been stealing her inventions and selling them on the mainland. Leonora, armed with her most important inventions, must leave Crabby Island for the first time EVER to embark on an unforgettable journey that will test her brainpower to its limits.With the help of an otter with a special skilll, a questionable cook and a singing sea captain, can Leonora dream up an invention that will defeat her evil uncle once and for all?Violet Baudelaire meets Peanut Jones in this epic STEM-themed adventure about believing in your brainpower - and yourself!
Leporello
by William PalmerDon Giovanni di Tenario, lives on in the memory of his servant Leporello. In Leporello's tale, the Don escapes his summons to Hell and master and servant travel through the courts and casinos, lodging houses and brothels of eighteenth-century Europe. Their journey ends with Don Giovanni returning to his family estates - and a terrible inheritance.
Les Liaisons Culinaires
by Andreas StaïkosDimitris and Damocles live in the same block of flats. They share a love of cooking, and, it soon transpires, a lover - Nana. What follows is the story of their competition to win Nana's heart through her appetite. As the plates pile up, and the recipes grow ever more mouth watering, a bizarre and comic duel develops, fought with sea-urchin salads, stuffed vine leaves and delicacies from all corners of the Aegean to win the consummate femme fatale or to end up with the sting in the tail...
Les Misérables
by Victor HugoA brilliant modern translation by Christine Donougher of Victor Hugo's thrilling masterpiece, with an introduction by Robert Tombs. This is the best translation of the novel available in English, as recommended by David Bellos in The Novel of the Century. Victor Hugo's tale of injustice, heroism and love follows the fortunes of Jean Valjean, an escaped convict determined to put his criminal past behind him. But his attempts to become a respected member of the community are constantly put under threat: by his own conscience, and by the relentless investigations of the dogged policeman Javert. It is not simply for himself that Valjean must stay free, however, for he has sworn to protect the baby daughter of Fantine, driven to prostitution by poverty.'A magnificent achievement. It reads easily, sometimes racily, and Hugo's narrative power is never let down ... An almost flawless translation, which brings the full flavour of one of the greatest novels of the nineteenth century to new readers in the twenty-first' - William Doyle, Times Literary Supplement'The year's most interesting publication from Penguin Classics was [...] a new translation by Christine Donougher of the novel we all know as Les Misérables. You may think that 1,300 pages is a huge investment of time when the story is so familiar, but no adaptation can convey the addictive pleasure afforded by Victor Hugo's narrative voice: by turns chatty, crotchety, buoyant and savagely ironical, it's made to seem so contemporary and fresh in Donougher's rendering that the book has all the resonance of the most topical state-of-the-nation novel' - Telegraph'Christine Donougher's seamless and very modern translation of Les Misérables has an astonishing effect in that it reminds readers that Hugo was going further than any Dickensian lament about social conditions [...]The Wretched touches the soul' - Herald Scotland
A Less Boring History of the World
by Dave RearRefreshes the parts other history books can’t reach...A bit ropy on the Renaissance?In the dark about the Enlightenment?Or, in fact, do you need a revision course on the entire history of the world and want to read a witty, irreverent, definitely not boring romp through everything that has ever happened on planet earth – from 15 billion years BC to the present day? Good.A Less Boring History of the World tells you everything you need to know from the Big Bang to Barack Obama, taking in the Byzantines, the Black Death, Bin Laden and the fall of bankers along the way, all boiled down to bite size chunks so that you can finally piece together all the different bits of history - and see how on earth we ended up in the mess we are today. A Less Boring History refreshes your memory and broadens your mind. And, if that’s not enough, it will also make you laugh. A lot.
Less is More: How Degrowth Will Save the World
by Jason Hickel'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE RAWORTH, economist and author of Doughnut EconomicsA Financial Times Book of the Year______________________________________Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH.Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now.______________________________________'A masterpiece... Less is More covers centuries and continents, spans academic disciplines, and connects contemporary and ancient events in a way which cannot be put down until it's finished.' DANNY DORLING, Professor of Geography, University of Oxford'Jason is able to personalise the global and swarm the mind in the way that insects used to in abundance but soon shan't unless we are able to heed his beautifully rendered warning.' RUSSELL BRAND'Jason Hickel shows that recovering the commons and decolonizing nature, cultures, and humanity are necessary conditions for hope of a common future in our common home.' VANDANA SHIVA, author of Making Peace With the Earth'This is a book we have all been waiting for. Jason Hickel dispels ecomodernist fantasies of "green growth". Only degrowth can avoid climate breakdown. The facts are indisputable and they are in this book.' GIORGIS KALLIS, author of Degrowth'Capitalism has robbed us of our ability to even imagine something different; Less is More gives us the ability to not only dream of another world, but also the tools by which we can make that vision real.' ASAD REHMAN, director of War on Want'One of the most important books I have read ... does something extremely rare: it outlines a clear path to a sustainable future for all.' RAOUL MARTINEZ, author of Creating Freedom'Jason Hickel takes us on a profound journey through the last 500 years of capitalism and into the current crisis of ecological collapse. Less is More is required reading for anyone interested in what it means to live in the Anthropocene, and what we can do about it.' ALNOOR LADHA, co-founder of The Rules'Excellent analysis...This book explores not only the systemic flaws but the deeply cultural beliefs that need to be uprooted and replaced.' ADELE WALTON
Lessons from a Warzone: How to be a Resilient Leader in Times of Crisis
by Louai Al RoumaniOne day, everything is going well; the next, disaster strikes. What do you do when every pillar is collapsing, every rule is being broken and chaos seems to be all around you?'Pessimism be damned. This man steered his bank through four years of a hellish civil war - and the lessons he learnt will benefit us all.' Sathnam Sanghera, author of EmpireLand ________________ An inspiring story of resilient leadership in the toughest of times. Louai Al Roumani was head of finance and planning at one of the largest banks in Syria when the war broke out in 2011. In Lessons from a Warzone, Al Roumani shares his very personal account of coping with the day-to-day realities of leading an organization in dangerous and hostile conditions. His story shows how inspiration can come from the unlikeliest of places, and how a business can not only survive in chaos, but can learn to thrive - the bank became the undisputed sector leader as people's trust in its capability to protect their life-long savings strengthened. In this book, Al Roumani distils the knowledge and skills he and his colleagues developed while steering the bank through four impossible years into ten lessons applicable to any leader facing a crisis today. His valuable and often counterintuitive advice will help anyone understand how to be resilient even in the most challenging of times. ________________ 'A compelling guide for leaders grappling with the pandemic... the lessons in resilient leadership in turbulent times that Roumani offers are universal.' Pilita Clark, Financial Times'Contains powerful lessons about resilience that show how companies can come out of crises better and stronger if they focus on long-term opportunities, no matter how tough it gets in the short term' Ana Botín, executive chair, Banco Santander
Lest We Forget: Forgotten Voices from 1914-1945
by Max ArthurThis skilfully compiled anthology draws on the phenomenally successful Forgotten Voices series. Lest We Forget brings together first-hand recollections from the Great War to the Second World War, to vividly illustrate the impact of war. Told in the actual words of the men, women and children who lived through a century of war it is a moving insight into the greatest conflicts of the twentieth century. The testaments of those who were there depict the horrors of war, yet also provide inspiration with tales of enduring courage, sacrifice and daring. Arranged thematically into chapters such as hope, fear, the kindness of strangers, the human cost and brothers in arms, it reveals the full scope of war in all its stark reality. Evocatively illustrated throughout with line drawings from the Imperial War Museum's archives, it will appeal to anyone wanting to gain an insight into not only specific conflicts, but the overarching and sometimes surprising effects of war in general. Lest We Forget vividly ensures that the wartime experiences of ordinary people will never be forgotten.
Let It Go: Breathe Yourself Calm
by Rebecca DennisBreathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.
Let It Go: My Extraordinary Story - From Refugee to Entrepreneur to Philanthropist
by Dame Stephanie Shirley CH Richard AskwithA moving memoir from a woman who made a fortune in a man's world and then gave it all away...soon to be turned into a filmIn 1962, Stephanie 'Steve' Shirley created a software company when the concept of software barely existed. Freelance Programmers employed women to work on complex projects such as Concorde's black box recorder from the comfort of their own home. Shirley empowered a generation of women in technology, giving them unheard of freedom to choose their own hours and manage their own workloads. The business thrived and Shirley gradually transferred ownership to her staff, creating 70 millionaires in the process.Let It Go explores Shirley's trail blazing career as an entrepreneur but it also charts her incredible personal story - her dramatic arrival in England as an unaccompanied Kindertransport refugee during World War Two and the tragic loss of her only child who suffered severely from Autism.Today, Dame Stephanie Shirley is one of Britain's leading philanthropists, devoting most of her time, energy and wealth to charities that are close to her heart. In Let It Go, Shirley tells her inspirational story and explains why giving her wealth away - letting it go - has brought her infinitely more happiness and fulfilment than acquiring it in the first place.Co-written with Richard Askwith, the former Executive Editor of The Independent and the award-winning author of seven books in his own name, including biographies of Emil Zátopek and Lata Brandisová.'An extraordinary tale of creativity and resilience' - Guardian'This engrossing story of an extraordinary life is filled with lessons in what it means to be human' - Financial Times
Let Love Find You: Seven steps to open your heart to love
by John SelbyYou are looking for love, but never seem to meet the person of your dreams. Where are you going wrong? How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life.You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique
by Alex MaunderA basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.
Lethal Force: My Life As the Met’s Most Controversial Marksman
by Tony LongTony Long was the best ‘shot’ the Met ever had. Under the codename ‘Echo 7’, he was ‘licenced to kill’ bringing down scores of targets, sometimes with deadly force. In 1985 he opened fire on a suspect to save a four-year-old girl whose mother had been stabbed to death by her assailant. Two years later he was involved in another high profile shooting while confronting three armed criminals. On both occasions Tony was commended by the Metropolitan Police Commissioner. But in the spring of 2005, coming face to face with suspected drug dealer and armed robber Azelle Rodney, a volley of point blank shots would bring his career crashing to an end, tarnish his reputation and leave him fighting a murder charge and possible life sentence. From life or death cases and botched operations to political fallouts, this book charts the controversial career from rookie seventies beat cop to Long's command of SO19 – the Met’s most elite specialist firearms unit. Long’s personal testimony and professional insight raises serious issues about the duties, pressures and responsibilities that fall on the shoulders of those we task to risk their lives, and take the lives of others, in our name.
Let's Preserve It: 579 recipes for preserving fruits and vegetables and making jams, jellies, chutneys, pickles and fruit butters and cheeses
by Beryl WoodThis unique and comprehensive recipe book revives the art of making jams, jellies, pickles and chutneys, and celebrates the joys of transforming a surfeit of anything - from apples to whortleberries - into jars full of sweetness. First published in 1970, Beryl Wood's classic Let's Preserve It is the ultimate preserving bible. In this small encyclopaedia, Wood distils the immense knowledge of earlier generations into a jarful of simple, foolproof recipes that will give endless delight both to make and to savour. With guidelines on equipment and preparation, useful hints on cooking and important tips to remember, this A-Z of recipes is an essential book for everyone from the experienced jam-maker to new cooks making preserves for the first time. Classic recipes such as mint jelly, lemon curd and Seville orange marmalade are all here, as well as more unusual combinations and ideas for preserving fruits, herbs and vegetables. 'I've long treasured my battered, second-hand copy of this book, and now that it has been proudly reissued, others will be able to benefit from it too' Nigella Lawson
Let's re-Great Britain
by Al MurrayIn Let's re-Great Britain, Al Murray's Pub Landlord sets out his party's vision for the country, and explains how politics actually works.Citizens of Hope & Glory! It's time to bring common sense to the House of Commons.Parliament is a nest of slippery, poisonous vipers and only a bonkers, mental idiot would try to make sense of it. Yet in Let's re-Great Britain, Al Murray, the Pub Landlord, presents his guide to British politics and a vision for a Greater Britain.In it you'll learn and appreciate The Guv's views and policies on:- The jobless: Fix youth unemployment with a pyramid scheme (literally, build some pyramids)- Economics: Cut the deficit by borrowing more, growing a beard and leaving the country- Criminal Justice: Bring back hanging if only for the sake of the rope industry- Immigration: Electrify the English ChannelA plain, common-sense vision of an impossibly complicated (and, frankly, dull) subject, this will almost certainly be one day hailed as the new founding text of the nation - a Magna Carta 2.0 from the Landlord of Hope and Glory.
Letters from a Stoic: Epistulae Morales Ad Lucilium
by Seneca'It is philosophy that has the duty of protecting us ... without it no one can lead a life free of fear or worry'For several years of his turbulent life, in which he was dogged by ill health, exile and danger, Seneca was the guiding hand of the Roman Empire. This selection of Seneca's letters shows him upholding the ideals of Stoicism - the wisdom of the self-possessed person immune to life's setbacks - while valuing friendship and courage, and criticizing the harsh treatment of slaves and the cruelties in the gladiatorial arena. The humanity and wit revealed in Seneca's interpretation of Stoicism is a moving and inspiring declaration of the dignity of the individual mind.Selected and translated with an Introduction by Robin Campbell
Letters From Burma
by Aung San Suu KyiLetters from Burma - an unforgettable collection from the Nobel Peace prize winner Aung San Suu KyiIn these astonishing letters, Aung San Suu Kyi reaches out beyond Burma's borders to paint for her readers a vivid and poignant picture of her native land.Here she celebrates the courageous army officers, academics, actors and everyday people who have supported the National League for Democracy, often at great risk to their own lives. She reveals the impact of political decisions on the people of Burma, from the terrible cost to the children of imprisoned dissidents - allowed to see their parents for only fifteen minutes every fortnight - to the effect of inflation on the national diet and of state repression on traditions of hospitality. She also evokes the beauty of the country's seasons and scenery, customs and festivities that remain so close to her heart.Through these remarkable letters, the reader catches a glimpse of exactly what is at stake as Suu Kyi fights on for freedom in Burma, and of the love for her homeland that sustains her non-violent battle.Includes an introduction from Fergal Keane'Aung San Suu Kyi has become a global symbol of peaceful resistance, courage and apparently endless endurance' Guardian'A real hero in an age of phony phone-in celebrity, which hands out that title freely to the most spoiled and underqualified' Bono, TimeAung San Suu Kyi is the leader of Burma's National League for Democracy. She was placed under house arrest in Rangoon in 1989, where she remained for almost 15 of the 21 years until her release in 2010, becoming one of the world's most prominent political prisoners. She is also the author of the collection of writings Freedom from Fear.
Letters from Lockdown: A Selection of Covid Chronicles from BBC Radio 4’s PM Programme
by Evan DavisA remarkable collection of 'Covid Chronicles' -- stories from lockdown sent in from listeners to BBC Radio 4 -- making a deeply moving people's history of the pandemic. On 23 March 2020, as the deadly virus spread around the world, the UK went into lockdown. In the following weeks and months, it became clear that in many ways we were all in this together, but the illness and the long period of isolation would hit people in entirely different ways.When BBC Radio 4's PM Programme launched the 'Covid Chronicles' series, listeners from across the country - and beyond - began sending in their lockdown stories to be aired on the show. The results are astonishing: moving, profound, funny, powerful and an invaluable record of our collective experiences. Ranging from the everyday (the thrill of booking a food delivery) to the momentous (a wedding on Zoom), we hear about birth and death, loneliness and loss, community and kindness, as well as remarkable stories from those working in the NHS on the front line.This book is a collection of some of these Chronicles, written in the midst of one of the most unexpected and intense moments in our history. Together they give us an unforgettable portrait of ordinary people caught in extraordinary times, with all the humour and tragedy and uncertainty we've been through. 'It's inspiring that so many people have shared their stories - some everyday, some life-changing, but all very human. This is a wonderful collection of experiences, to record and remember this devastating year' Christie Watson, bestselling author of The Language of Kindness