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Hitler: Dictator or Puppet?
by Andrew NormanWritten by an authority on Adolf Hitler, this book charts new ground and shows how the writings of a deluded ex-monk, Lanz von Liebenfels and the pseudo-science of Liebenfels and other writers, convinced Hitler that Germanys destiny was to save the world from a Jewish-Bolshevik conspiracy. It was this perverted sense of destiny that drove the Nazi Party and led to the outbreak of WWII and the deaths of some sixty million people as well as the destruction of much of Europe. Using the writings of Liebenfels from his magazine Ostara, Dr Andrew Norman demonstrates how the mass murders of Jews, Gypsies, mentally-ill people and those regarded as less than human had its roots in articles written by Liebenfels. An index of Ostara articles is included and their very titles indicate the malign influences that shaped Hitlers Germany.
Hitler's Atlantic Wall: Pas de Calais (Battleground Normandy)
by Paul WilliamsThis well-illustrated book describes the massive effort that the occupying Nazi forces put into the construction of the Eastern section of the Atlantic Wall. While the D-Day invasion was unaffected by the fortifications in this area, they still posed a significant threat. This came from the mighty gun batteries (such as Batteries Todt and Lindemann) that threatened Channel shipping and the South Coast of England, and, while isolated from the main Allied advance, the Festung ports of Calais, Boulogne and Dunkirk were denied to Allied use. This was of major strategic significance as the lines of supply were becoming ever longer and more vulnerable.Using rare archive material, this book takes the reader on a fascinating journey along the coast that Hitler was wrongly convinced would be the site of the Allied landings. Hitlers Atlantic Wall Pas de Calais tells the history of how and why the giant batteries were built, the origins of their weaponry and the ingenious engineering and military operations that defeated them finally.
Hitler's Atrocities Against Allied PoWs: War Crimes of the Third Reich
by Philip D. Chinnery“A chilling description of the ordeals that captured men and women were put through by the Third Reich regime and their Italian allies.” —Daily MailSeventy years ago, the Nuremberg Trials were in full swing in Germany. In the dock were the leaders of the Nazi regime and most eventually received their just desserts. But what happened to the other war criminals?In June 1946, Lord Russell of Liverpool became Deputy Judge Advocate and legal adviser to the Commander in Chief for the British Army of the Rhine in respect of all trials held by British Military Courts of German war criminals. He later wrote:“At the outbreak of the Second World War, the treatment of prisoners was governed by the Geneva Prisoner of War Convention of 1929, the Preamble of which stated that the aim of the signatories was to alleviate the conditions of prisoners of war.“During the war, however, the provisions of the Convention were repeatedly disregarded by Germany. Prisoners were subjected to brutality and ill-treatment, employed on prohibited and dangerous work, handed over to the SD for ‘special treatment’ in pursuance of Hitler’s Commando Order, lynched in the streets by German civilians, sent to concentration camps, shot on recapture after escaping, and even massacred after they had laid down their arms and surrendered.”Tens of thousands of Allied prisoners of war died at the hands of the Nazis and their Italian allies. This book is for them lest we forget.“A sobering and harrowing book, detailing many forgotten crimes committed against POWs who should have been offered the protection of the Geneva Convention, but tragically were not.” —Recollections of WWII
Hitler's Bastard: Through Hell and Back in Nazi Germany and Stalin's Russia
by Eric PleasantsOf all the extraordinary individual accounts that have come out of the Second World War and its aftermath, few can compare with that of Eric Pleasants, a member of the 'bastard' British wing of Hitler's SS - the British Free Corps. In this compelling autobiography, Pleasants writes of the bizarre and traumatic years he spent as a prisoner of the twentieth century's most notorious dictators. A life-long pacifist, Pleasants spent the early years of the war on occupied Jersey. He was imprisoned by the Nazis for petty crimes and the years that followed held a whirlwind of unexpected turns. He lived life on the run in occupied Paris, was captured and recruited into the British Free Corps of the Waffen SS, found love with a young German woman, witnessed the bombing of Dresden and attempted to escape from Soviet troops along the sewers of Berlin. When the war ended, Pleasants found himself on the Communist side of the Iron Curtain. By now a strong man in a travelling circus, he was arrested by the KGB on charges of espionage and sentenced to 25 years' slave labour in the notorious camps of Artic Russia. Only with Stalin's death in 1953 was Pleasants finally released from his unique kind of purgatory, after nearly half a lifetime of peripatetic nightmare. He died in 1998 at the age of 87. Hitler's Bastard remains a remarkable testimony to his imperishable will to survive.
Hitman: The Untold Story of Johnny Martorano
by Howie CarrMartin Scorsese's The Departed barely touched on his story. Now radio talk show sensation, crime reporter, and Boston Herald columnist Howie Carr takes us into the heart of the life of gangster Johnny Martorano in Hitman. For two decades Martorano struck fear into anyone even remotely connected to his world. His partnership with Whitey Bulger and the infamous Winter Hill Gang led to twenty mob murders—for which Johnny would serve twelve years in prison. Carr also looks at the politicians and FBI agents who aided Johnny and Whitey, and at the flamboyant city of Boston which Martorano so ruthlessly ruled. A plethora of paradoxes, Johnny Martorano was Mr. Mom by day and man-about-town by night. Surrounded by fast-living politicians, sports celebrities, and show biz entertainers, Johnny was charismatically colorful—as charming as he was frightening. After all, he was, in the end…a hitman. The paperback edition of Howie Carr's riveting true-crime story includes a new epilogue detailing Whitey Bulger's dramatic June 2011 capture..At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The Hitmen: The Shocking True Story of a Family of Killers for Hire
by Stephen Breen Owen ConlonThe No 1 Bestseller!'A triumph' Nicola Tallant, Sunday World Crime World podcast'An incredible catalogue of mayhem ... amazing' Pat Kenny, Newstalk'Riveting' Irish TimesMeet the Wilsons - the deadliest family in crimeBrothers Eric, Keith and John Wilson, their cousin Alan, and nephew Luke shared a trade - assassination. Working for Ireland's criminal gangs they brought bloodshed and chaos to the streets.The Wilsons were not choosy about their targets. Hutches, Real IRA chiefs or random opponents from pub rows - they were all the same to them. Nor were they picky about motives - as long as the price was right, they asked no questions.The Hitmen is the shocking story of how a family cornered the market in intimidation and vengeance. It details the terrible cost in human suffering, particularly the death of an innocent teenage girl, Mariaora Rostas, when she randomly crossed their path. And it reveals how, one by one, each of the Wilsons was put out of business.The Hitmen draws on exclusive access to wire taps, case files and interviews with sources close to the gang who have never spoken before. No 1 bestselling authors Stephen Breen and Owen Conlon have written an extraordinary account of a family business like no other.
The Hitopadesa
by M NarayanaComposed between 800 and 950 AD, Narayana's Hitopadesa is one of the best-known of all works in Sanskrit literature. A fascinating collection of fables, maxims and sayings in verse, it combines a wide variety of writings from earlier authors in one volume - a 'garden of pleasing stories' created to provide guidance, wisdom and political advice to the reader. With elegance and great humour, Narayana weaves a framework for the classic tales, here narrated by animals who quote from and reflect on stories from the Pancatantra and other traditional sources. At once an anthology of folk wisdom and an original and satirical work in its own right, the Hitopadesa has been deeply admired and widely read for more than a thousand years for its humorous and profound reflections on human lives, loves, follies and philosophies.
HIV, Gender and the Politics of Medicine: Embodied Democracy in the Global South
by Elizabeth MillsThis book centres on women living with HIV in South Africa who have navigated affective relationships, activist networks, government institutions and global coalitions to transform health policies that govern access to HIV medicines. Drawing on 20 years of ethnographic and policy research in South Africa, Brazil and India, it highlights the value of understanding the embodied and political dimensions of health policy and reveals the networked threads that weave women’s precarity into the governance of technologies and the technologies of governance. It illuminates the entwined histories of health policy evolution, systemic inequality and everyday life and calls for a recognition of the embodied ramifications of democratic politics and global health governance. By integrating medical anthropology with science studies and political theory, this book traces the history of the struggle to access HIV medicines in the Global South and brings it into the present by articulating the lessons learned by activists and policy makers engaged in shaping these vital health policies.
The Hive Construct
by Alexander MaskillSituated deep in the Sahara Desert, New Cairo is a city built on technology – from the huge, life-giving solar panels that keep it functioning in a radically changed, resource-scarce world to the artificial implants that have become the answer to all and any of mankind's medical problems. But it is also a divided city, dominated by a handful of omnipotent corporate dynasties. And when a devastating new computer virus begins to spread through the poorest districts, shutting down the life-giving implants that enable so many to survive, the city begins to slide into the anarchy of violent class struggle. Hiding amidst the chaos is Zala Ulora. A gifted hacker and fugitive from justice, she believes she might be able to earn her life back by tracing the virus to its source and destroying it before it destroys the city. Or before the city destroys itself . . .With its vivid characters, bold ideas and explosive action, The Hive is science fiction at its most exciting, inventive and accessible.
Hms Crusader
by A E LangsfordDeath by fire - Death by ice. These were the twin threats confronting the seamen on the North Atlantic convoys: fire from the Luftwaffe's bombs, and from the torpedoes of the lurking U-Boats: ice in the deadly cold waters that could kill in three minutes, five minutes at most.Between these two hells lived another threat: the slow paralyzing hand of fear.
Hms Inflexible: The war in the Pacific is reaching its climax…
by A E Langsford1945. The battle against Japan in the Pacific is reaching its climax. One way or another, Inflexible will be Captain Thurston's last command of the war.Captain Thurston VC is a navy man to his bones. Offered a cushy office job to see out the last months of the war, he resists: instead he's handed command of HMS Inflexible, a proud and powerful aircraft carrier.It is no easy task. The overwhelming determination of the Japanese fighters and the cruel weather conditions make Thurston's command fraught with difficulties, but the struggle to provide air support for the US and Commonwealth troops must continue.Home is on the other side of the world, barely a reality, and Thurston finds that he is striving to do the right thing, not only as the Captain of the Inflexible but also in his private life. For a while he and his men are under daily attack from a deadly enemy, Thurston is plagued by feelings of guilt and remorse for the woman he has left behind.A. E. Langford's compelling naval adventure is an evocative account of life at sea during one of the most perilous and hard-fought battles of this century.
HMS London: Warships of the Royal Navy
by Iain BallantyneA fascinating and lively account of the lives of British warships named London, looking at history from the perspective of the men who were there. There is no current warship in the Royal Navy called HMS London, but vessels carrying the name have featured in some of the most controversial episodes of British naval history. For example, the wooden wall battleship HMS London of the late 18th century could be called &“the ship that lost America&” while the heavy cruiser of WW2 was command vessel for the escort force that failed to safeguard the controversial convoy PQ17. Examining the stories of HMS Londons all the way from the English Civil War, through the Battle of Copenhagen in 1801—where Nelson famously ignored signals to break off the action displayed by HMS London—we also learn of the pre-dreadnought London&’s participation in the ill-fated Dardanelles campaign of WW1. Among the people Iain Ballantyne interviewed for this book were veterans of the Arctic convoys of WW2, the Yangtse Incident and warriors of the Cold War and 1991 Gulf War. It all adds up to a thoroughly researched and exciting narrative of naval history. Adding to the authenticity of the tale, Iain even sailed to Russia in the last HMS London, a Type 22 guided-missile frigate, in August 1991. During a WW2 convoy re-enactment the ship was almost hit by a practice torpedo launched from a Soviet submarine and had to take evasive action.
Hms Marathon
by A E Langsford1942: The Mediterranean. The war at sea is at its most intense. Operation Stonehenge gets under way - a convoy laden with desperately needed fuel, food and ammunition for the besieged island of Malta sets sail. Captain Robert Thurston commands the cruiser HMS Marathon, one of the escort vessels on this Malta run. Thurston is a career officer with a record of conspicuous gallantry under fire, from Jutland to the North Atlantic convoys. But he is also a man under stress - in the last three years he has seen one ship go to the bottom, leaving pitifully few survivors; he has seen his closest friends and shipmates killed and maimed; he has carried the impossibly heavy burden of responsibility for his men's welfare in the bloody destruction of war at sea.And soon another cause for concern is added to his worries - Marathon is crippled by enemy action and forced to limp towards Alexandria, a constant target for attack by sea and air, vulnerable to the weather and to the enemy alike. Men and machines are stretched to their limit - but the most deadly threat to Thurston's own life and career is yet to be faced.
The Hob and Hound Pub (Sam Quinn #4)
by Seana KellyI’m Sam Quinn, the newly married werewolf book nerd owner of the Slaughtered Lamb Bookstore and Bar. Clive and I are on our honeymoon. Paris is lovely, though the mummy in the Louvre inching toward me is a bit off-putting. Although Clive doesn’t sense anything, I can’t shake the feeling I’m being watched.Even after we cross the English Channel to begin our search for Aldith—the woman who’s been plotting against Clive since the beginning—the prickling unease persists. Clive and I are separated, rather forcefully, and I’m left to find my way alone in a foreign country, evading not only Aldith’s large web of hench-vamps, but vicious fae creatures disloyal to their queen. Gloriana says there’s a poison in the human realm that’s seeping into Faerie, and I may have found the source.I knew this was going to be a working vacation, but battling vampires on one front and the fae on another is a lot, especially in a country steeped in magic. As a side note, I need to get word to Benvair. I think I’ve found the dragon she’s looking for.Gloriana is threatening to set her warriors against the human realm, but I may have a way to placate her. Aldith is a different story. There’s no reasoning with rabid vengeance. She’ll need to be put out of our misery permanently if Clive and I have any hope of a long, happy life together. Heck, I’d settle for a few quiet weeks.
Hocus Focus: A Beginner's Guide to Manifestation Through Intention and Spell Work
by Corinne MarleyConjure the magic within you with this modern guide to the ancient art of spell-work and manifestation - all you need is a little hocus focus. Including a variety of spells for every place and occasion - and tips and tricks on how to cast them - this enchanting book is the perfect introduction to invoking the universal energies at your disposal.
Hofstede Matters (ISSN)
by Sławomir J. Magala Christiane Erten Roger Matthew Bell Marie-Therese Claes Senem Yazici Atila KarabagHofstede Matters offers an updated presentation of the evolving views of academics and teachers who have worked with Hofstede’s research findings since the publication of the first edition of Culture’s Consequences in 1980. The authors reflect on their changing beliefs about the concept of cultural dimensions that led to a radical change in the way cultures were dealt with in business schools across Europe and beyond. Hofstede’s dimensions made "thinking" about culture more accessible overnight by creating a conceptual framework that teachers, students, managers, and consultants could grasp and easily apply in international comparisons. The book shows the man behind the value dimensions framework through the eyes of teachers and academics many of whom dealt with Hofstede personally. Contemporary contributors as well as younger academic fellow researchers evaluate the past paradigms and look behind the scenes to better understand the developments of the more recent ones. Jointly, they try to decide if Hofstede still helps us to overcome uncertainty when confronted with actions undertaken with different values in mind. Did he nudge us in the desirable direction? Offering a unique analysis of the strengths, criticisms, and legacy of Hofstede’s work, this book will appeal to academics and students across disciplines including cross-cultural management, critical management studies, and international management.
Hold Successful Meetings (Penguin Business Experts Series)
by Caterina KostoulaMeetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will:- Equip you to hold fewer, more purposeful meetings- Create a creative and inclusive environment- Leave participants inspired and ready to take actionWhether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact.'I bought this for my whole team at Google!' Reader review
Hold Your Tongue: The award-winning crime debut of the year (DI Eve Hunter #1)
by Deborah MassonWINNER OF THE BLOODY SCOTLAND SCOTTISH CRIME DEBUT OF THE YEAR 2020'Gritty and close to the bone, Hold Your Tongue is a compelling, addictive read that I devoured in one sitting.' Lisa Hall, bestselling author of Between You and Me_____________________ In the run up to Christmas, a serial killer stalks the streets of Aberdeen . . .A brutal murder. A young woman's body is discovered with horrifying injuries, a recent newspaper cutting pinned to her clothing. A detective with everything to prove. This is her only chance to redeem herself. A serial killer with nothing to lose. He's waited years, and his reign of terror has only just begun . . .Introducing the fragile but feisty DI Eve Hunter, HOLD YOUR TONGUE is your new obsession. _____________________ Readers can't stop talking about HOLD YOUR TONGUE:***** 'Without a doubt the best police procedural I have read in a long time' ***** '[Deborah Masson] has a long and bright future ahead if this book is anything to go by' ***** 'Addictive from the first page to the last [...] If you read only one book this year make it this one''Tense, edge-of-your-seat stuff' - Emma Curtis, bestselling author of The Night You Left'Expertly paced, intriguing and with a strong emotional kick - this is a great start to a fab new detective series' - SJI Holliday, author of Violet'A tense debut in which the past and present collide with devastating consequences. I hope to read more of DI Eve Hunter' - Mari Hannah, author of The LostDon't miss the exclusive sneak peek of Deborah Masson's second thriller featuring DI Eve Hunter, OUT FOR BLOOD - first chapter available in the HOLD YOUR TONGUE ebook!
Holding Court
by Chris GorringeWimbledon is a paradox. While outwardly appearing the quintessential English lawn tennis club, as much a part of being British as strawberries and cream or picnics in the park, it is in fact the largest annual outside broadcast operation in the world and a multi-million pound commercial enterprise. Remarkably, an enterprise that generates its profit in just two weeks of the year. It is also something we do rather well. Which other tennis tournament in the world can describe itself as simply, "The Championships"?Chris Gorringe is the man who, for twenty-six years, made it all happen. The former chief executive, fondly referred to as "Clockwork Gorringe," has dealt with everything from the 1973 players' boycott, the McEnroe tantrums, and Middle Sunday, to the demands for equal prize money and the Olympic bid. He has witnessed some of the greatest names in the sport producing some of their most dazzling performances - from Navratilova to the Williams sisters, from Borg to Federer - while assisting with the requirements of and demands on today's high-profile professional tennis players. During his tenure, revenue increased from £58,000 in his first year, to £27m in his last. In Holding Court, he charts the unique journey of one of the country's most venerable establishments, where decisions are still made through a committee system dating back to 1868, into the modern era. For anyone who has ever been captivated by McEnroe v Borg, soaked up the atmosphere in Aorangi Park, or been intrigued by what goes on behind the scenes at SW19, Holding Court is a must-read. Wimbledon is a national institution. When play starts on the first Monday, millions of followers tune in. This book is for them.
Holding the Line: Holding The Line (Special Ops Squad #1)
by Rick ShelleyAs members of the Alliance of Light, humans have committed to the battle against the Ilion Federation, and they’re doing their part. But the Alliance’s army is fragmented, and to unify their forces, the army’s leaders must do the unthinkable: they form the First Combined Regiment, made up of soldiers from every alien race in the Alliance.The Spec Ops Squad is supposed to be the best of the best, an elite group within the First Combined Regiment to take care of the dirtiest jobs. Sergeant Bart “Dragon” Drak isn’t too surprised to learn that these warriors don’t have a whole lot in common, and it’s obvious that it will take a lot of work to turn a bunch of commandos into a team. He didn’t sign up for this, but he’s got to see it through.In the midst of training, the Spec Ops Squad is called off to planet Dintsen to fight off an invasion from the Ilion Federation. With such an elite fighting force, beating them back should be a piece of cake... except Ilion’s got the same kind of team on their side, and theirs are better trained. Drak will have to face down tremendous odds and new challenges to bring his team home.
Holiday at the Dew Drop Inn
by Eve GarnettMore endearing adventures of the Ruggles family from One End Street.Kate loves the country so much that kind Mr and Mrs Wildgoose invite her to spend the whole of the summer holidays with them at The Dew Drop Inn, so she says good-bye to her mother and father and her six brothers and sisters, and sets off by train with a shiny black mackintosh and some brand-new gum-boots. The Wildgooses are just as kind as she remembered them, and there is a big excitement for her when The Dew Drop Inn is to take part in the concert and flower show. Kate is kept busy learning how to make cakes and jam, discovering where all sorts of wild flowers grow, and writing an essay. But the most difficult thing of all is deciding which of her poems to recite at the concert.
The Holiday Bookshop: The perfect, feel-good beach read for summer 2022
by Lucy DickensAre you looking to start a new chapter?Role: Bookseller wanted! (3-month fixed-term contract)Location: A luxury resort on the island of Bounty Cove Cay.Skills required: The ideal candidate will have experience in a retail environment, preferably within the book industry.Desired qualities: This role will appeal to a book lover with an adventurous streak who is looking for an escape from their everyday life.What to expect: Sun, sea, and a bookshop that is far from thriving. No one said it would be smooth sailing. . .Please note: You may fall in love with more than just our island along the way.Looking for your next beach read? Look no further! Escape with The Holiday Bookshop, perfect for fans of Jo Thomas, Phillipa Ashley and Jenny Colgan._______________________________Praise for Lucy Dickens:'Funny, inspirational and so evocative' Cathy Bramley'The ultimate armchair adventure!' Heidi Swain'Will leave you feeling inspired' Cressida McLaughin'A journey full of laughs and drama. . . A really brilliant read!' Rosie Blake
The Holiday Escape: Escape on the best holiday ever with Sunday Times bestseller Heidi Swain
by Heidi SwainHer dream holiday is his everyday life. His dream holiday is her normal life. What happens when they collide? Ally and her dad, Geoff, run the family business, a creative retreat, from their home Hollyhock Cottage in picturesque Kittiwake Cove. They give their guests their dream break, but Ally hankers after glamourous city living, fancy restaurants and art galleries. Ally&’s survival strategy is to escape out of season, take a break abroad and pretend to be the person she always imagined she would be. She meets Logan while she&’s away and he turns out to be exactly the kind of distraction she&’s looking for. With her spirits restored, Ally returns home, picks up the reins again and sets her sights on another successful season, but when Logan unexpectedly arrives on the scene, she soon realises she&’s in for a summer that&’s going to be far from straightforward… A story about bringing a holiday home – and what happens when what goes on on holiday comes back to bite you… Your favourite authors love Heidi Swain's books: 'A summer delight!' SARAH MORGAN 'A delightfully sunny read with added intrigue and secrets' BELLA OSBORNE 'A ray of reading sunshine!' LAURA KEMP 'A lovely, sweet, summery read' MILLY JOHNSON 'An absolutely gorgeous summer tale of love and secrets' RACHAEL LUCAS
The Holistic Approach To Cancer
by Ian PearceWhen people are told they have cancer, they are apt to feel shocked, angry and frightened. They usually still have the idea that they have 'caught' a fatal disease, and, unless it has been found early on, that they will inevitably slip towards death within a measurable period of a few years or even a few months. Furthermore, most patients still think that only the doctors can help them, and tend to assume that even this help is regrettably limited. For most patients have not yet heard of a very different idea about the nature of cancer and its cure, which is now gaining ground.You have been told that you have cancer. There is a great deal you can do to help yourself. You have a good chance of reversing your cancer. Take courage!No one can promise a cure. What can be said is that a growing number of people have pulled themselves round by the methods described in this book, taking responsibility for their health upon themselves. This is not an alternative to orthodox therapy; it is complementary to it, and greatly enhances its effects. It is extending orthodox therapy into areas which it does not usually reach at present.You can improve the quality of your life, and give the restorative healing forces a better chance to accomplish their task.So get started on it right away.
The Holistic Guide to Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
by Mark StenglerA comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.Did you know that all of the following conditions can be traced back to your gut?Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating DiabetesHeadaches & trouble concentratingJoint pain/arthritisAnxiety & depressionEczema, allergies, and asthmaInsomnia & fatiguePost-covid syndromeHere's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much of your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.