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The Older I Get…: How I repowered my life
by Fern Britton‘I didn’t know it at the time, as I didn’t have a word for it then, but I’ve repowered several times in my life. Leaving home in my teens, changing careers from theatre to TV to author, battling my way out of the dark pit of postnatal depression and rebuilding my life as a single mother after the end of my marriage. All these were hard. All of them taught me big lessons. Perhaps the biggest of these was that I can do it. And so can you.’Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming.Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. She moved to Cornwall, where she reconnected with her true self and instead of fearing getting older, she chose to create a glorious new life full of friendship, fun and adventure.Fern explores the joy and challenges of aging with warmth and humour. She reflects back on all she has learnt, from enduring tough times to embracing new opportunities and learning how to be kinder to herself. This wasn’t a moment of empowerment, for that would suggest she never had any power to begin with. As women, we often put our needs aside, and she feels strongly that it’s time for us to repower and rediscover our happiness.In The Older I Get, join Fern as she candidly shares her experiences of grief and loss, rebuilding confidence and exploring new passions, as well as the importance of finding friends you can put the world to rights with over a couple of Cosmos.
The End of Enlightenment: Empire, Commerce, Crisis
by Richard Whatmore'A brilliant and revelatory book about the history of ideas' David Runciman 'Fascinating and important' Ruth Scurr The Enlightenment is popularly seen as the Age of Reason, a key moment in human history when ideals such as freedom, progress, natural rights and constitutional government prevailed. In this radical re-evaluation, historian Richard Whatmore shows why, for many at its centre, the Enlightenment was a profound failure.By the early eighteenth century, hope was widespread that Enlightenment could be coupled with toleration, the progress of commerce and the end of the fanatic wars of religion that were destroying Europe. At its heart was the battle to establish and maintain liberty in free states – and the hope that absolute monarchies such as France and free states like Britain might even subsist together, equally respectful of civil liberties. Yet all of this collapsed when states pursued wealth and empire by means of war. Xenophobia was rife and liberty itself turned fanatic.The End of Enlightenment traces the changing perspectives of economists, philosophers, politicians and polemicists around the world, including figures as diverse as David Hume, Adam Smith, Edmund Burke and Mary Wollstonecraft. They had strived to replace superstition with reason, but witnessed instead terror and revolution, corruption, gross commercial excess and the continued growth of violent colonialism.Returning us to these tumultuous events and ideas, and digging deep into the thought of the men and women who defined their age, Whatmore offers a lucid exploration of disillusion and intellectual transformation, a brilliant meditation on our continued assumptions about the past, and a glimpse of the different ways our world might be structured - especially as the problems addressed at the end of Enlightenment are still with us today.
The Briar Club: A Novel
by Kate Quinn“Quinn evocatively balances the outward cheerfulness of the 1950s with historical observations exploring racism, misogyny, homophobia and political persecution in this sharply drawn, gripping novel.” - People MagazineThe New York Times bestselling author of The Diamond Eye and The Rose Code returns with a haunting and powerful story of female friendships and secrets in a Washington, DC, boardinghouse during the McCarthy era.Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship: poised English beauty Fliss, whose facade of perfect wife and mother covers gaping inner wounds; policeman’s daughter Nora, who finds herself entangled with a shadowy gangster; frustrated baseball star Beatrice, whose career has come to an end along with the women’s baseball league of WWII; and poisonous, gung-ho Arlene, who has thrown herself into McCarthy’s Red Scare.Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own. When a shocking act of violence tears the house apart, the Briar Club women must decide once and for all: who is the true enemy in their midst?Capturing the paranoia of the McCarthy era and evoking the changing roles for women in postwar America, The Briar Club is an intimate and thrilling novel of secrets and loyalty put to the test.A beautiful, foil cover, first edition.
The Biological Bulletin, volume 246 number 2-3 (April 2024)
by The Biological BulletinThis is volume 246 issue 2-3 of The Biological Bulletin. The Biological Bulletin disseminates novel scientific results in broadly related fields of biology in keeping with more than 100 years of a tradition of excellence. The Bulletin publishes outstanding original research with an overarching goal of explaining how organisms develop, function, and evolve in their natural environments. To that end, the journal publishes papers in the fields of Neurobiology and Behavior, Physiology and Biomechanics, Ecology and Evolution, Development and Reproduction, Cell Biology, Symbiosis and Systematics. The Bulletin emphasizes basic research, including articles on marine model systems and those of an interdisciplinary nature.
Critical Inquiry, volume 51 number 4 (Summer 2025)
by Critical InquiryThis is volume 51 issue 4 of Critical Inquiry. Critical Inquiry is a peer-reviewed interdisciplinary journal devoted to the best critical thought in the arts and humanities. Combining a commitment to rigorous scholarship with a vital concern for dialogue and debate, the journal presents articles by eminent and emerging scholars, critics, and artists on a wide variety of issues in contemporary criticism and culture. Associated with no single school of thought, tied to no single discipline, Critical Inquiry is dedicated to providing a forum for cutting-edge thought while reconsidering traditional concepts and practices.
Critical Historical Studies, volume 12 number 1 (Spring 2025)
by Critical Historical StudiesThis is volume 12 issue 1 of Critical Historical Studies. Critical Historical Studies is an interdisciplinary journal devoted to historical reflections on politics, culture, economy, and social life. CHS features research on the implications of socio-economic transformations for cultural, political, and social change. In the broad tradition of Critical Theory, CHS will explore the complex connections between cultural form and socio-economic context and promote a reflexive awareness of the researcher’s own position in the history of global capitalist society. The journal aims to foster interdisciplinary exchange among scholars across the entire range of the social sciences and humanities, and publishes work on all historical eras and regions of the world.
Lost in the Jungle: A Harrowing True Story of Adventure and Survival
by Yossi GhinsbergFour travellers set off into the Amazon rainforest on an expedition to find a hidden tribe. But what begins as the adventure of a lifetime quickly becomes a struggle for survival when they get lost in the jungle. It’s a story of friendship and a terrifying true account that you won’t be able to put down.
Fearless: A Story of Love, Loss and The Midnight Sun
by Catrina DaviesFearlessness has got nothing to do with being unafraid. It’s about doing things anyway, getting on with it, living, whether you’re afraid or not. Fuzzy-haired, free-spirited, cello-playing Catrina is devastated when her lover, Jack, leaves her to go surfing on the other side of the world. Trapped in a dead-end job and torn by his departure, she dreams of running away. But how do you run away when you’re flat broke? Luckily, her friend Andrew comes up with a plan: they’ll get an old van, turn it into a camper and busk their way from Norway to Portugal, via Nordkapp, the land of the Midnight Sun.When a tragic accident occurs, the journey suddenly takes on new meaning. As she navigates personal loss and the daily challenges of life on the road, Catrina begins to learn the true meaning of love and courage and, above all else, the importance of following her dreams.This is an unforgettable story of a journey like no other – a deeply emotional and inspirational debut by a unique writer.
The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body
by Rachel LawrenceDelve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spiritDiscover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on this low-impact yet highly effective exercise. This little book contains all you need to know to kick-start your at-home workout routine and improve posture, build strength and increase flexibility.Whether it's your first time on the mat or you're a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. Containing step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.This book includes:- Breakdown of the Pilates system with guidance on the six core principles: concentration, control, centre, flow, precision and breathing - Step-by-step instructions for 36 different Pilates exercises, with illustrations to guide you - Uplifting quotations to inspire positive thinking and enhance your Pilates practice
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series)
by Dr Michael MosleyDr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Pocket Commando Dad: Advice for New Recruits to Fatherhood: From Birth to 12 months
by Neil SinclairIn your hand is an indispensable pocket-sized training manual for new dads. Written by ex-Commando and father of three, Neil Sinclair, this no-nonsense guide will teach you how to prepare base camp for your baby trooper’s arrival, survive the first 24 hours, establish feeding/sleeping routines, and much, much more. Let training commence!
Commando Dad: Basic Training: How to be an Elite Dad or Carer. From Birth to Three Years
by Neil SinclairAttention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three, Neil Sinclair, this manual will teach you, in no-nonsense terms, how to maintain morale in the ranks and how to feed, clothe, transport and entertain your troops. Plus much, much more. Let Training Commence.
The Great North Road: London to Edinburgh – 11 Days, 2 Wheels and 1 Ancient Highway
by Steve SilkTravelling by bike at a stately 14 mph, Steve Silk heads north, searching out milestones and memories, coaching inns and coffee shops. The Great North Road is a journey as satisfying for the armchair traveller as the long-distance cyclist. Enriched with history, humour and insight, it’s a tribute to Britain and the endless appeal of the open road.
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
by Maybell EequayHop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!
The Baby Sleep Guide: Practical Advice to Establish Positive Sleep Habits
by Stephanie ModellBabies do wake at night, but you can help them to learn to sleep with some gentle guidanceSleep. It's the most precious commodity, especially when you're struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night's sleep for everyone.'If you are expecting your first baby, buy this book now. If you are a parent struggling with a night-owl, buy this book now.'Jill Irving, RN (adult) RN (child) RM RHV JP and health visiting expert for babycentre.co.uk
The Layover: A must-read funny, forced-proximity, enemies-to-lovers romance for summer 2025
by Beth ReeklesThe wedding of the year is about to hit some serious turbulence...Gemma is the maid of honour, but she's not here to throw confetti. After years of coming second to the bride, she's finally ready to stand up for herself.Leon is convinced his sister is making the biggest mistake of her life - their entire family hates the groom. He has to make her see sense before she says 'I do'.Francesca once spent a perfect night with the groom - right before he met the bride. If she doesn't tell him how she feels now, she never will.When a storm grounds their flight the night before the wedding, their plans collide. A few too many airport cocktails later, and their perfect schemes start to unravel -because love, like travel, never goes quite to plan...The brand-new romantic sensation from Beth Reekles, bestselling author of The Kissing Booth! Perfect for fans of Emily Henry's wit and charm and Christina Lauren's laugh-out-loud humour.
The Thinning
by Inga Simpson'Storytelling at its best. I was enthralled' Sarah Winman(on Inga Simpson's Willowman)'We haven't always lived like this . . .'Fin grew up by an observatory, learning about telescopes and planets, inspired by the passions of her parents, then leaders in their fields of astrophotography and astronomy. Those days are long over. Now Fin, her mother, Dianella, and a band of outliers live deep off the grid, always on amber alert and always ready to run.In the outside world, things are not good: extinctions and a loss of diversity threaten what's left of the environment. With a new disaster looming, Fin finds herself thrust into an unlikely partnership with a stranger who has appeared in their camp - one of a new breed of evolved humans, the Incompletes, who are widely distrusted. But the pair will need to work together during a dangerous journey if they are to play their part in an audacious plan to help restore the natural world - and humankind.The Thinning is both an exquisitely written novel of nature and urgent thriller by the bestselling and acclaimed author of Willowman and The Last Woman in the World.
Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
by Mandy MannersWith questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.
The Satisfaction Cafe: 'Insightful, necessary and beautiful' Ann Patchett
by Kathy Wang'Captivating from the first sentence' Woman and Home'Vivid and precise, deliciously cool-eyed, immensely readable' Jonathan Franzen'Evokes the narrative power of classic Anne Tyler' Janice Y.K. Lee, author of The Piano Teacher'I loved this novel and its heroine so much. A must-read' J. Courtney Sullivan, author of The CliffsJoan Liang's life is a series of surprising developments: she never thought she would leave Taiwan (and for all places, California), nor did she expect her first marriage to implode - especially as quickly and spectacularly as it did. She definitely did not expect to fall in love with an older, wealthy American and become his fourth wife and mother to his youngest children. Through all this she asks herself the question familiar to so many of us: what are we living for? And are we ever truly satisfied? Vivid, comic and intensely moving, The Satisfaction Café is a novel about all of the joy, sorrow, betrayal and beauty that come with marriage and family - and above all, about life's endless capacity to surprise us.
I Burn For You: The Little Guide to Bridgerton
by OHPrepare to be thoroughly enchanted - and perhaps, ever so slightly scandalized - by this little book, crafted to indulge your every curiosity about the ton's most illustrious family. Step beyond the glittering chandeliers and velvet-clad ballrooms to uncover whispered secrets, unforgettable quotes, and fascinating truths that bring our beloved Bridgertons - and those who dare cross their path - to life.With over 82 million households captivated by its charms, Bridgerton is the most-watched series debut in Netflix history, sweeping audiences into a world of courtship, corsets and thrilling intrigue. This book peels back the layers of Bridgerton's meteoric success, offering insights into why viewers became ardent admirers of Regency-era romance and revealing what inspired Lady Whistledown's sharpest quips. From tales of true love to society's most delectable gossip, every page brings you closer to the very heart of this enchanting phenomenon.Whether you are a romantic at heart or a seeker of society's most salacious scandals, this little book is sure to gratify your every whim. So, dear reader, turn these pages with caution, for once ensnared by such delights, you may find it utterly impossible to look away.SAMPLE TEXT"You are the bane of my existence and the object of all my desires." Anthony Bridgerton"True love is something else entirely. It is when the rest of the world goes quiet.It is not eyes that meet, but souls that dance."Kate Sharma2.5 billion hoursThe total number of hours viewed of Bridgerton on Netflix making the show the overall fourth most popular on the streaming platform. All three seasons remain in Netflix's Top Ten most watched shows amassing more 312 million viewers.
Make It Stick: The Science of Successful Learning
by Peter C. Brown Mark A. McDaniel Henry L. Roediger IIIThe international bestseller that has helped millions of students, teachers, and lifelong learners use proven approaches to learn better and remember longer.“We have made Make It Stick a touchstone for our instructors … to gain a real advantage for our learners as they tackle some of the toughest work in the world.” —Carl Czech, former Senior Instructional Systems Specialist/Advisor, US Navy SEALsAre you tired of forgetting what you learn? This groundbreaking book, based on the latest research in cognitive science, offers powerful strategies to boost memory and learning.To most of us, learning something “the hard way” means wasted time and effort. Good teaching, many believe, should be tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and a ten-year collaboration among some of the world’s leading experts on human learning and memory, the authors explain what really drives successful learning. With clear, real-world examples, they show how we can confidently hone our skills and learn more effectively.Many common study habits simply don’t work. Underlining, highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. Science shows that more durable learning comes from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has occurred, and interleaving the practice of one skill or topic with another. Make It Stick breaks down these proven approaches in compelling ways and offers concrete techniques for becoming more productive learners.Full of eye-opening and inspiring stories for students, educators, and parents, Make It Stick is an indispensable guide for all those interested in the challenge of lifelong learning and self-improvement.
Proceedings of the 6th International Conference on Advanced Materials for Photonics, Sensing, and Energy Applications: AMPSECA 2024; 31 October-01 November, Marrakech, Morocco (Springer Proceedings in Physics #426)
by Abdelowahed Hajjaji Yahia Boughaleb El-Kébir Hlil Said LaasriThis book presents a selection of scientific peer reviewed articles presented at the 6th International Conference on Advanced Materials for Photonics, Sensing, and Energy Applications (AMPSECA 2024) held on 31Oct and 01Nov at Marrakech in Morocco. It explores advances in design, manufacturing, and applications of materials, as well as their use in biomaterials for medical, biological, and environmental applications. It discusses the challenges and opportunities associated with transitioning to clean and sustainable energy sources, as well as the technological and policy innovations needed to address these challenges. A dedicated track on Hydrogen Technologies examines the role in transition to a hydrogen-based economy, addressing topics such as production, storage, use, and infrastructure of hydrogen. The book also includes selected articles highlighting progress in detection and bio-detection technologies, including a range of innovative sensors and detection approaches tailored for various applications such as healthcare, environmental monitoring, and security systems. It emphasizes recent trends and advancements illustrating the dynamic evolution of photonics-based detection techniques and their crucial importance in contemporary science and technology. These articles make a significant contribution to research and understanding in their respective fields and provide an overview of the latest developments in these crucial areas of science and technology.
Social Computing and Social Media: 17th International Conference, SCSM 2025, Held as Part of the 27th HCI International Conference, HCII 2025, Gothenburg, Sweden, June 22–27, 2025, Proceedings, Part II (Lecture Notes in Computer Science #15787)
by Adela Coman Simona VasilacheThis book constitutes the refereed proceedings of the 17th International Conference on Social Computing and Social Media, SCSM 2025, held as part of the 27th HCI International Conference, HCII 2025, which took place in Gothenburg, Sweden, during June 22–27, 2025. A total of 1430 papers and 355 posters included in the HCII 2025 proceedings was carefully reviewed and selected from 7972 submissions. The SCSM 2025 proceedings were organized in the following topical sections- Designing and Developing Social Interactions, Social Media in Learning and Education, Supporting Communication and Psychological Well-Being, User Behavior and Experience in Social Media, and, AI and Social Network Analysis.
12,000 Dreams Interpreted: A New Edition for the 21st Century
by Gustavus Hindman Miller Linda Shields Lenore SkomalA bestselling classic, back and bigger than ever! Nearly a century ago, Gustavus Hindman Miller published his groundbreaking masterwork, 10,000 Dreams Interpreted, the most compelling and thorough study of all the symbols that appear in our dreamscape. Miller offered an enlightening introduction to dream history and types, and organized his symbols into eminently logical categories. Now, popular psychic and medium Linda Shields has updated this classic, featuring revisions and additions to more than 2,000 of his original interpretations as well as 2,000 entirely new entries. This brings the book up to speed with our modern life, including objects unknown in Millers time, such as cell phones, computers, televisions, and more. An exciting, enriching, and elegantly packaged revision thats a must-have for anyone who dreams!
How to Kill a City: Gentrification, Inequality, and the Fight for the Neighborhood
by PE Moskowitz&“An exacting look at gentrification&” (New York Times Book Review)—and the lives devastated in the process The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don&’t realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance. P. E. Moskowitz&’s How to Kill a City takes readers from the kitchen tables of hurting families who can no longer afford their homes to the corporate boardrooms and political backrooms where destructive housing policies are devised. Along the way, Moskowitz uncovers the massive, systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. In the new preface, Moskowitz stresses just how little has changed in those same cities and how the problems of gentrification are proliferating throughout America. The deceptively simple question of who can and cannot afford to pay the rent goes to the heart of America&’s crises of race and inequality. A vigorous, hard-hitting exposé, How to Kill a City reveals who holds power in our cities and how we can get it back.