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Kosti Ruohomaa: The Photographer Poet
by Deanna Bonner-GanterAcclaimed photographer Kosti Ruohomaa is widely known for his photographs of hard scrabble Yankees in mid-century Maine. No one was more acutely aware than Ruohomaa that his work was capturing a way of life that was rapidly fading. Before his work in Maine, however, Ruohomaa started out with Disney, then went on to become a freelance photographer for the Black Star Agency, where he was a regular contributor to Life, National Geographic, Look, and Ladies Home Journal. His true passion, however, was documenting the lives of the people of Maine. In this biography by curator Deanna Bonner-Ganter, of the Maine State Museum, Kosti's life and work is made relevant and important to an audience that may be unfamiliar with his work.
Why We Climb: The World's Most Inspiring Climbers
by Chris NobleWhy We Climb is a celebration, in word and image, of those aspects of the climbing life that are most universal, meaningful, and long lasting— the strong connection to partners and nature; the physical and mental mastery required (and how to achieve it); the rewards of exploring oneself and the world through climbing.Through interviews with some of North America&’s most notable climbers the book undertakes a quest to find the soul of climbing— asking what compels men and women to dedicate their lives to the challenges and deprivations of living in a vertical world? What are the sacrifices and what are the rewards? And most importantly, can the lessons learned on cliff faces, frozen waterfalls, and alpine peaks— lessons of respect, discipline, commitment, humility and simplicity—be brought home and used to benefit society as a whole?
Climbing New Hampshire's 48 4,000 Footers: From Casual Hikes to Challenging Ascents (Regional Hiking Series)
by Eli BurakianTaking on one of New Hampshire&’s 48 4,000 footers is becoming a pilgrimage for New Hampshire residents and its visitors. While more people than ever are hiking them, there&’s still a dearth of good information about each mountain and its surrounding areas. Climbing New Hampshire&’s 48 4,000 Footers fills that gap by informing adventurers—from the freshly-booted novice to the grizzled mountaineer—about each of New Hampshire&’s 48 iconic mountains that top out at over 4,000 feet.Look inside to find:Multiple routes up each mountainNational Geographic mapsGPS coordinatesFull-color photography
Hiking through History New York: Exploring the Empire State's Past by Trail from Youngstown to Montauk (Hiking Through History)
by Randi MinetorIn Hiking through History New York, you can hike through the forest planted on orders from President Franklin Roosevelt and follow the swath cut by the 20th century&’s strongest and most influential First Lady. Or you can traverse the Minisink Battleground, a shady natural area once erupted in battle between British, Iroquois, and American troops. Or explore Fort Niagara and walk along lookout points that French soldiers occupied as far back as the 1600s.Hiking through History New York profiles forty hikes, going beyond stating miles and directions for each hike to include rich descriptions of the history underfoot. Whether you&’re a curious tourist or a local history buff, this is a comprehensive guidebook to the area&’s natural and human history.
New England Ruins: Photographs of the Abandoned Northeast
by Rob DobiA captivating look at the pastNew England Ruins is the collective body of work by photographer ROB DOBI and his homage to abandoned buildings across the Northeast. The result of twenty years of exploration and documentation, this book features a rare look at structures that no longer serve their original purpose and have been otherwise forgotten.Dobi&’s work is an ongoing quest to study neglected structures and the stories people left behind. Approaching subjects of industry, education, institutions, and everything in-between, the collection of interior photographs evokes feelings of loss and nostalgia, but also rouses the imagination about the past.
M Is for Montana
by Gayle ShirleyChildren's full-color book with each illustration portraying several elements indigenous to Montana that begin with the accompanying letter.
Hiking Arizona's Cactus Country: Includes Saguaro National Park, Organ Pipe Cactus National Monument, The Santa Catalina Mountains, And More (Regional Hiking Series)
by Erik MolvarSouthern Arizona offers unlimited opportunities for backcountry exploration. This third edition of Hiking Arizona's Cactus Country explores a broad swath of the Sonoran Desert that extends northward across the Mexican border and encompasses the southern third of Arizona.
Best Hikes Seattle: Simple Strolls, Day Hikes, and Longer Adventures
by Peter StekelDiscover 42 epic hikes within an hour of Seattle. From mountaintop vistas to urban strolls, this guide covers everything you need to know to plan your outdoor adventure. Each concise hike description includes color photos, thorough directions, turn-by-turn directions and a detailed trail map.
Twelve Days of Summer
by Sherri MaretThis companion to Twelve Days of Winter is another book to read or sing along with children. In this reimagined version of &“The Twelve Days of Christmas,&” wildlife is observed during summer. The animals enjoy warmer weather, blooming flowers, and sunny days. Summer is also a busy time for animal parents who are wrangling their little ones. &“On the first day of summer we looked around to see a black bear in an oak tree.&”Can you find a curious chipmunk watching other animals enjoying the summer?
The Everglades: Stories of Grit and Spirit from the Mangrove Wilderness
by Holly Genzen Anne McCrary SullivanEverglades National Park&’s mangrove ecosystem, extending over 230,000 acres of south Florida, is the most expansive in the western hemisphere and the largest continuous system of mangroves in the world. Most of this mangrove area is remote, accessible only by boat, complex and difficult to navigate. In The Everglades: Stories of Grit and Spirit from the Mangrove Wilderness we hear 21 stories from people who have ventured into this wilderness—for scientific work, artistic work, search-and-rescue missions, for personal renewal, or for the pure adventure of it. They tell stories of manatee rescue, shark encounters, storms and strandings, stories of environmental value and threat, wild beauty, personal enchantment and spirit. Together these stories reveal a world beyond the reach of most travelers. They also offer support and offer enticement to the intrepid few who may venture &“out there&” and return with stories of their own.
Scats and Tracks of North America: A Field Guide To The Signs Of Nearly 150 Wildlife Species (Scats and Tracks Series)
by James HalfpennySee those animal signs on the trail? Was that footprint left by a fox or a wolf? Was that pile of droppings deposited by a moose, a mouse, or a marten? Scats and Tracks of North America will help you determine which mammals, birds, reptiles, and amphibians have passed your way and could still be nearby. Clearly written descriptions and illustrations of scats, tracks, and gait patterns will help you recognize species across the entire continent. An identification key, a glossary of tracking terms, and detailed instructions on how to document your finds are also included here. Easy-to-use scat and track measurements appear on each page, making this book especially field friendly and letting you know if a white tailed ptarmigan, a red fox, or even a black bear has been your way.
Urban Hikes Washington: A Guide to the State's Greatest Urban Hiking Adventures
by Rachel Wood Brandon FralicExplore Washington&’s lush forests and Cascade Mountain views without traveling deep into the backcountry. This book features 40 easy-to-follow urban trails that allow hikers of all levels to discover the landmarks that shape the Evergreen state&’s cities and towns.Urban Hikes Washington provides the latest information to plan a customized trip:Common and lesser-known hikes, from city center strolls to forest trailsFull-color photos and maps, detailed trail descriptions, and trailhead GPSInsightful hike overviews and details on distance, difficulty, canine compatibility, and moreWashington boasts a plethora of great urban hikes, and this guide highlights both family-friendly footpaths and culinary and gastronomic delights found along the way. Find hikes suited to every ability. Stroll Spokane&’s River Walk Loop to take in the sights of Expo &‘74 or enjoy a pint of local beer after a walk to Downtown Bellingham along South Bay Trail. Discover arboretum trails, waterfront walks, after-work rambles, and more.
Hiking Fire Lookouts New York: A Guide to the State's Best Lookout Tower Hikes
by Dan SzczesnyExperience New York's most spectacular fire lookouts that provide panoramic views of the Northeast's most breathtaking landscapes This meticulously researched guide features 40 carefully selected hikes leading to New York's accessible fire lookout towers, from challenging Adirondack ascents to family-friendly Catskill climbs. Each trail description includes: Detailed trailhead directions and GPS coordinates Full-color topographic maps and over 200 stunning photographs Trail difficulty ratings and estimated hiking times Historical background of each fire tower Seasonal highlights and best times to visit Written by seasoned outdoor journalist and AMC 4,000-footer club member Dan Szczesny, this guide helps both novice and experienced hikers safely navigate to these elevated vantage points that once served as crucial fire detection stations. Whether you're seeking solitude in nature, a challenging workout, or the perfect sunset photo opportunity, these locations deliver amazing views of New York's wild landscapes.
Hiking Idaho: A Guide to the State's Greatest Hiking Adventures (State Hiking Guides Series)
by Luke KratzIdaho is truly one of the last frontiers in the United States. With more actual wilderness than any other state in the union, save Alaska, Idaho offers the unique opportunity to see the North American continent as it once - wild and mysterious.Hiking Idaho introduces you to the wonders of Idaho's spectacular backcountry - the hard, pink granite of the Sawtooth Mountains, beloved by climbers; the popular and very accessible Iron Bog and Fishpole Lakes; the Big Horn Crags in the Frank Church River of No Return Wilderness, the largest wild tract in the lower 48 states; and less-explored pockets.In Hiking Idaho, you'll find outings suited to hikers of all levels of experience, ability, and persuasion, taking you to lush rain forests, quiet meadows, and colorful canyons. Seasoned Idaho outdoor enthusiasts describe 100 of their favorite hikes, with the help of photos and maps. The book also presents the latest available information on changes in the land, due to weather-related damage, wildfires, or trail reconstruction. With all that, Hiking Idaho is a valuable source worth much more than its weight. Save a space in your pack, easy to get to, for Hiking Idaho.
Coastal Trails of Southern California: Including Best Dog Friendly Beaches
by Linda Mullally David MullallyCoastal Trails of Southern California Including Best Dog Friendly Beaches is a hiking guide to between 40 and 45 of the best coastal trails in Southern California including dog friendly beaches. Look inside for detailed hike descriptions, miles and directions, maps, and color photos for each hike. Hike descriptions also include history, local trivia, and trailhead GPS coordinates.
Our Best Farm Fresh Recipes (Our Best Recipes)
by Gooseberry PatchWherever you live, you will find fresh, local ingredients specific to your area that are available during certain times of the year. Before you choose your recipe, think of the produce that is in season at farmers' markets or in abundance at the supermarket. Even though different parts of the country have different growing seasons and much produce is shipped from overseas, each season still offers produce that is specific to that time of year. Of course, dairy, protein and grains are available year 'round and those ingredients are a must for many recipes. By planning ahead with your recipe choices to include ingredients that are in season, your menus will always be delicious and farm-fresh. 234 Recipes.Table of contents:Good Morning SunriseTime for LunchCoffee-Time TreatsCome to DinnerNibbles & SipsRelax with Dessert
Trail Tested: A Thru-Hiker's Guide to Ultralight Hiking and Backpacking
by Justin LichterJustin Lichter, a.k.a. Trauma, divulges hundreds of valuable tips and advice based on his more than 35,000 miles of hiking across the country and beyond. Trail Tested is a comprehensive guide to hiking and backpacking. Whether you're a new hiker looking for expert advice, an experienced hiker looking to hone your skills, or a thru-hiker gearing up for a 6-month trip, this book is packed with priceless information to make your trip a successful and comfortable one. Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are: * Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing * Gear maintenance and repair * Ultralight tips for novices to gram-counters * Low-impact camping and hiking * Campsite selection * Hiking with dogs * Navigating the backcountry * Winter camping * First aid * Weather forecasting * Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters
Hiking Waterfalls Kentucky: A Guide to the State's Best Waterfall Hikes (Hiking Waterfalls)
by Johnny MolloyHiking Waterfalls in Kentucky includes detailed hike descriptions, maps, and color photos for some of the state&’s most scenic waterfall hikes. Hike descriptions include history, local trivia, and GPS coordinates. Hiking Waterfalls in Kentucky will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular waterfalls.
Hiking Waterfalls Georgia and South Carolina: A Guide to the States' Best Waterfall Hikes (Hiking Waterfalls)
by Melissa WatsonThe mountains of Georgia and South Carolina are renowned for beautiful waterfalls. Hiking Waterfalls in Georgia and South Carolina includes detailed hike descriptions, maps, and color photos for more than 60 of the most scenic waterfall hikes in the states—many of them along the mountainous border between the two states, within easy access of each other. Hike descriptions also include history, local trivia, and GPS coordinates. This book is an ideal complement to the popular FalconGuides Hiking South Carolina and Hiking Georgia, with minimal overlapping content.
Family Friendly Hikes in Maine
by Aislinn SarnackiThe vast majority of visitors to Maine are not rugged outdoors types looking for adventure. Yet many of these people still want to enjoy a nice walk or short hike with their kids or parents. In this collection of hikes, Bangor Daily News outdoors reporter Aislinn Sarnacki presents dozens of hikes around the state that will let you experience the Maine wilderness, but won&’t leave you gasping for breath. Most are short (less than three miles), and all are in the easy/moderate difficulty range. Color photos inform you of trail details and some of the wildlife or scenery you may see on your hikes, and clear maps make sure you make it home for dinner. It&’s all rounded out with practical advice and information about access to public and private lands.
Rocky Mountain Vegetable Gardening Guide
by Cheryl Moore-Gough Robert GoughRocky Mountain Vegetable Gardening Guide is the definitive guide to vegetable gardening in the five states that comprise the Rocky Mountain region. Expert horticulturist, Cheryl Moore-Gough, addresses the unique growing conditions and challenges of this region from how to select, grow, and harvest a host of vegetables that will succeed to offering tips for extending the season.Rocky Mountain Vegetable Gardening Guide is the definitive guide to vegetable gardening in the five states that comprise the Rocky Mountain region. Professional horticulturist, Cheryl Moore-Gough, addresses the unique growing conditions and challenges of this region from how to select, grow, and harvest a host of vegetables that will succeed to offering tips for extending the season.
Our Best One Bowl Meals (Our Best Recipes)
by Gooseberry PatchMake one-bowl meals that mix everything up in a great tumbled combination of yummy flavors. Whether you're into casseroles, soups, skillet suppers, slow cooker or instant pot meals, you can find one-dish recipes that suit your tastes and cooking style.
Hydraulic Forging Press for the Blacksmith
by Randy McDanielThe hydraulic forging press is becoming increasingly important to the any blacksmith shop. This relatively small machine, which is often hand made, allows smiths to do many of the same operations as a power hammer while adding more control and expanding what one can do with hot metal. Over forty years ago a spark ignited Randy McDaniel's passion for forging hot metal. This has been a passion that continually grows. Seven years ago his exploration of hot metal evolved and he began specializing in work done with the hydraulic forging press. Randy now creates all of his own tooling and dies which he uses to produce a line of unique items. He loves how the power of his sixty ton press pushes hot metal as if it were clay in his hands. This book covers the history, the how to, and especially the versatility of the hydraulic forging press for the blacksmith and the knife maker. It provides a comparison between the press and other machinery, the different types of presses, which type of press is right for your application, should you build one or buy one, focuses on tooling that you can make to get the most out of your press and much, much more. Large, full-color drawings and photographs of presses, items made on the press, and the tooling used are featured through out the book and in the gallery section. Award-winning author and blacksmith, Randy McDaniel has brought together an international group of collaborators to make Hydraulic Forging Press for the Blacksmith a useful and inspirational resource for anyone forging hot metal.
Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)
by Eric HorstIncrease your strength, power, skill, and focus to maximize your climbing performance.&“Training for Climbing is a great resource. Whether you&’re just starting out or already ticking 5.13, you&’ll find valuable information here to help you climb harder. This is the most complete and up-to-date training guide available.&” —Rock and Ice magazineDrawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading-edge sports science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.A few of the new topics explored include:• Energy system training to develop greater strength, power-endurance, and aerobic endurance.• Recalibrating the brain&’s central governor for higher power output and stamina.• Daily Undulating Periodization as an effective method of on-season programming.• &“Training zones&” for rock climbers—the secret to truly effective training!• Stabilizer training to improve arm power and reduce risk of shoulder injury.Also included are expanded chapters on developing strength, power, and endurance in the crucial finger flexor and pulling muscles, as well as a must-read chapter on developing exceptional core strength. Hörst completes his coaching with dedicated chapters on technique and mental training, performance nutrition, accelerating recovery, and injury prevention. The book&’s 300-plus pages of expert instruction make for the most advanced and complete book of its type!Eric Hörst is an internationally renowned author and a climber of forty years. As a researcher and coach, Hörst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing.com.
Prints of Siri Beckman: Engraving a Sense of Place
by Siri Beckman Carl LittleSiri Beckman made her way to Maine in the late 1970s, where she was &“called&” to wood engraving quite by accident. She has been practicing this art form for over forty years and this volume, featuring more than 100 of her images, is a celebration of her life's work and legacy. Text by Beckman discusses the process of wood engraving and her passion for printmaking and book arts. Carl Little ties her work to place and establishes its place in the canon of Maine art.