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Consumed
by J. R. Ward'Raw, gritty, and gripping' Library Journal'Addictive and explosive' Ana's AtticFrom the author of the bestselling Black Dagger Brotherhood series comes a new band of brothers. And a firestorm . . . _______________Anne Ashburn is a woman consumed - by her bitter family legacy, by her scorched career as a firefighter, by her obsession with department bad-boy Danny McGuire, and by a new case that pits her against a fiery killer.Strong-willed Anne was fearless and loved the thrill of fighting fires, pushing herself to be the best. But when one risky decision at a warehouse fire changes her life forever, Anne must reinvent not only her job, but her whole self.Shattered and demoralised, Anne finds her new career as an arson investigator a pale substitute for the adrenaline-fueled life she left behind. She doesn't believe she will ever feel that same all-consuming passion for her job again--until she encounters a string of suspicious fires setting her beloved city ablaze.Danny McGuire is a premiere fireman, best in the county, but in the midst of a personal meltdown. Danny is taking risks like never before and seems to have a death wish until he teams up with Anne to find the fire starter. But Danny may be more than a distraction, and as Anne narrows in on her target, the arsonist begins to target her._______________Join other readers in discovering the thrill of Consumed:'Raw, gritty, and gripping, this adrenaline-laced tale is impossible to put down' Library Journal'Stunning . . . the story line was so intense and fluid that I didn't see the final shocking surprise until the last minute . . . relatable and gut-wrenching' Harlequin Junkie'A fantastic blend of romance, action and suspense' All About Romance'Addictive and explosive' Ana's Attic'Pure adrenaline' The Good the Bad and the Unread 'A thick plot, suspense, a beautiful romance, well fleshed-out characters . . . it almost feels like we're watching an action blockbuster unfolding in our heads . . . a complex, badass, gritty female character who refuses to wait for a knight in shining armour' Natasha is a Book Junkie
Blood Truth (Black Dagger Brotherhood #4)
by J. R. Ward'To die for' SUZANNE BROCKMANN'Frighteningly addictive' PUBLISHERS WEEKLY 'Delicious, erotic, and thrilling' NICOLE JORDAN _____________________As a trainee in the Black Dagger Brotherhood's program, Boone has triumphed as a soldier and now fights side by side with the Brothers. Following his sire's unexpected death, he is taken off rotation against his protests-and he finds himself working with Butch O'Neal, former homicide cop, to catch a serial killer: Someone is targeting females of the species at a live action role play club. When the Brotherhood is called in to help, Boone insists on being a part of the effort-and the last thing he expects is to meet an enticing, mysterious female . . . who changes his life forever.Ever since her sister was murdered at the club, Helaine has been committed to finding the killer, no matter the danger she faces. When she crosses paths with Boone, she doesn't know whether to trust him or not-and then she has no choice. As she herself becomes a target, and someone close to the Brotherhood is identified as the prime suspect, the two must work to together to solve the mystery...before it's too late. Will a madman come between the lovers or will true love and goodness triumph over a very mortal evil?_____________________Find out why readers are OBSESSED with the Black Dagger Brotherhood...'Intriguing, adrenaline-pumping' BOOKLIST 'Insanely good! . . . Intensely romantic and straight up flipping steamy, violent and gruesome, heartbreaking and deep. Her addictive writing tells a story like none other' Goodreads reviewer'I can't get enough of these sexy, tough, intriguing vampires' Amazon reviewer'Emotional by epic proportions' Kobo reviewer'The Black Dagger Brotherhood is a twisting, often surprising, but always awesome read' Amazon reviewer'The story had me captivated the whole way' Kobo reviewer'Each and every character is compelling' Amazon reviewer'A must read' Goodreads reviewer
When Darkness Calls: The thrilling first book in a nail-biting new crime series (The Holly Wakefield Thrillers #1)
by Mark Griffin'A thrilling new talent' Peter James'Mightily impressive . . . Deviously plotted' Daily Mail 'Utterly compelling' Lesley Kara'As many twists and turns as a rollercoaster!' Amy Lloyd THE KILLING STARTS WHEN THE LIGHTS GO OUT . . . Holly Wakefield works as a criminal psychologist specialising in serial killers. She has particular reason to be good at her job - but she keeps that to herself. When DI Bishop from the Met Police approaches Holly to investigate a recent killing, Holly is horrified by the dismembered bodies and the way they have been theatrically positioned. More shocking still is when the pathologist reveals this is not the first time she has seen these mutilations. It means a serial killer is out there, and they're going to kill again - soon. Holly is used to chasing serial killers. But this killer has something in common with Holly that she's kept hidden for as long as she can remember. And for the first time since she was a child, Holly is forced to face the darkness of her past . . .The thrilling first novel in an electrifying crime series starring criminal psychologist Holly Wakefield, perfect for fans of Robert Bryndza, Mark Billingham and Stuart MacBride.***DON'T MISS THE NEXT HOLLY WAKEFIELD THRILLER, WHEN ANGELS SLEEP***What readers are saying about When Darkness Calls: 'Gripping, shocking, nail biting!' Reader review, 5 stars'A must read book!' Reader review, 5 stars'Outstanding!' Reader review, 5 stars'A moving, intense rollercoaster!' Reader review, 5 stars'You have to read this book!' Reader review, 5 stars'Dark, twisty and disturbing' Reader review, 5 stars'Brilliant . . . you won't want to put it down' Reader review, 5 stars'Compulsive' Reader review, 5 stars'One of the very best books I've read' Reader review, 5 stars'I was glued to this cover to cover' Reader review, 5 stars'Captivating, thrilling and brilliant' Reader review, 5 stars'I lost count of how many times I held my breath - fantastic twists and turns' Reader review, 5 stars'A fast-paced, page-turning thriller' Reader review, 5 stars'So gripping, so cleverly written' Reader review, 5 stars'An amazing storyline that kept me hooked' Reader review, 5 stars
When Darkness Calls: The thrilling first book in a nail-biting new crime series (The Holly Wakefield Thrillers #1)
by Mark Griffin'A thrilling new talent' Peter James'Mightily impressive . . . Deviously plotted' Daily Mail 'Utterly compelling' Lesley Kara'As many twists and turns as a rollercoaster!' Amy Lloyd THE KILLING STARTS WHEN THE LIGHTS GO OUT . . . Holly Wakefield works as a criminal psychologist specialising in serial killers. She has particular reason to be good at her job - but she keeps that to herself. When DI Bishop from the Met Police approaches Holly to investigate a recent killing, Holly is horrified by the dismembered bodies and the way they have been theatrically positioned. More shocking still is when the pathologist reveals this is not the first time she has seen these mutilations. It means a serial killer is out there, and they're going to kill again - soon. Holly is used to chasing serial killers. But this killer has something in common with Holly that she's kept hidden for as long as she can remember. And for the first time since she was a child, Holly is forced to face the darkness of her past . . .The thrilling first novel in an electrifying crime series starring criminal psychologist Holly Wakefield, perfect for fans of Robert Bryndza, Mark Billingham and Stuart MacBride.***DON'T MISS THE NEXT HOLLY WAKEFIELD THRILLER, WHEN ANGELS SLEEP***What readers are saying about When Darkness Calls: 'Gripping, shocking, nail biting!' Reader review, 5 stars'A must read book!' Reader review, 5 stars'Outstanding!' Reader review, 5 stars'A moving, intense rollercoaster!' Reader review, 5 stars'You have to read this book!' Reader review, 5 stars'Dark, twisty and disturbing' Reader review, 5 stars'Brilliant . . . you won't want to put it down' Reader review, 5 stars'Compulsive' Reader review, 5 stars'One of the very best books I've read' Reader review, 5 stars'I was glued to this cover to cover' Reader review, 5 stars'Captivating, thrilling and brilliant' Reader review, 5 stars'I lost count of how many times I held my breath - fantastic twists and turns' Reader review, 5 stars'A fast-paced, page-turning thriller' Reader review, 5 stars'So gripping, so cleverly written' Reader review, 5 stars'An amazing storyline that kept me hooked' Reader review, 5 stars
When Angels Sleep: A twisty, heart-racing serial killer thriller (The Holly Wakefield Thrillers #2)
by Mark Griffin'A thrilling new talent' PETER JAMES'Dark, compelling . . . one of the best police procedurals I've read for a long time' M. W. CRAVEN On a cold winter's morning, the body of a young boy is discovered in Epping Forest. The body is pristine and peaceful, his head resting gently on a pillow, an angel pendant clenched in his small fist. It is a murder as carefully planned as it is brutal, and there's one person DI Bishop needs back on his team to help solve such a calculated crime. Holly Wakefield, criminal psychologist for the Met Police, is better than anyone Bishop knows at getting inside the brains of psychopaths. But with the body count rising, it's going to take all their strength and resolve to stop the serial killer before any more angels are put to their rest . . .The second gripping serial killer thriller in the Holly Wakefield series, perfect for fans of Mark Billingham, Stuart MacBride, Robert Bryndza and TV crime series Luther.What readers are saying about When Angels Sleep:'Wow . . . An astonishingly gripping novel that grabbed me by the throat from the get-go''Awestruck, I finished this book with shaking hands and a pounding heart. Edge-of-your-seat stuff. Simply brilliant''A dark, riveting and absolutely compulsive must-read''I read it in one sitting as I couldn't wait to find out how it would end''Absolute must read . . . you won't be disappointed''Total page turner from start to finish''An immensely satisfying read and an absolutely gripping thriller''Unputdownable . . . would highly recommend''Amazing . . . I read it in a day''What a brilliant read, full of tension as the investigation gains pace, great characters, dark humour, and grips you right from the start to the end''Mark Griffin strikes again. Phenomenal''The writing is more expertly crafted, drawing you deeper into the darkness and walking with the characters as the desperate events unfold''Another masterpiece from Mark Griffin''Such a thrilling read that I couldn't put it down''Tightly plotted, intricate twists and turns, very human characters'
When Angels Sleep: A heart-racing, twisty serial killer thriller (The Holly Wakefield Thrillers #2)
by Mark Griffin'A thrilling new talent' PETER JAMES'Creepy, twisted and gripping' SUN'Dark, compelling and expertly paced' M. W. CRAVEN ___________________On a cold winter's morning, the body of a young boy is discovered in Epping Forest. The body is pristine and peaceful, his head resting gently on a pillow, an angel pendant clenched in his small fist. It is a murder as carefully planned as it is brutal, and there's one person DI Bishop needs back on his team to help solve such a calculated crime. Holly Wakefield, criminal psychologist for the Met Police, is better than anyone Bishop knows at getting inside the brains of psychopaths. But with the body count rising, it's going to take all their strength and resolve to stop the serial killer before any more angels are put to their rest . . .A breathtaking, page-turning thriller perfect for fans of Mark Billingham, Stuart MacBride and Robert Bryndza.___________________What readers are saying:'Wow . . . An astonishingly gripping novel that grabbed me by the throat from the get-go''Awestruck, I finished this book with shaking hands and a pounding heart. Edge-of-your-seat stuff. Simply brilliant''A dark, riveting and absolutely compulsive must-read''I read it in one sitting as I couldn't wait to find out how it would end''Absolute must read . . . you won't be disappointed''Total page turner from start to finish''An immensely satisfying read and an absolutely gripping thriller''Unputdownable . . . would highly recommend''Amazing . . . I read it in a day''What a brilliant read, full of tension as the investigation gains pace, great characters, dark humour, and grips you right from the start to the end''Mark Griffin strikes again. Phenomenal''The writing is more expertly crafted, drawing you deeper into the darkness and walking with the characters as the desperate events unfold''Another masterpiece from Mark Griffin''Such a thrilling read that I couldn't put it down''Tightly plotted, intricate twists and turns, very human characters'
Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential
by Amber RaeFrom the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential.'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about StyleWONDER is what we're born with.WORRY is what we learn.NOW IS THE TIME TO RETURN TO WONDER.Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give.You don't have to be held back by Worry when Wonder awaits you every moment of every day.Worry or Wonder: which will you choose?
Say No To Arthritis: The proven drug-free guide to preventing and relieving arthritis
by Patrick Holford BSc, DipION, FBAContrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:*The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplementsAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.
Something More: A Spiritual Misfit's Search for Meaning
by Siobhan CurhamHave you ever wondered if there might be something more to life?When Siobhan Curham decided to write a book about happiness there was only one small problem, which became a massive problem as soon as she sat down to write - she wasn't truly happy.Not wanting to be a fraud, Siobhan set out to discover the secret to true and lasting happiness. Her quest took her on an unexpected path deep into the heart of the world's spiritual traditions.Something More is a funny and moving account of Siobhan's journey, as she found religion - and promptly lost it again - then went on to develop her own spiritual 'pick and mix' of practises from Buddhist chanting, Irish yoga, Jewish philosophy and Reiki healing, to connecting with her inner goddess and finding her shamanic spirit animal (who, it turns out, was a large, black, talking horse).Full of brutally honest anecdotes and age-old wisdom, Something More is for anyone who has ever thought about exploring their spiritual side, and those who might feel disillusioned by organised religion but still crave that elusive 'something more'. After all, who wouldn't want to find inner peace and everlasting happiness?
Something More: A Spiritual Misfit's Search for Meaning
by Siobhan CurhamHave you ever wondered if there might be something more to life?When Siobhan Curham decided to write a book about happiness there was only one small problem, which became a massive problem as soon as she sat down to write - she wasn't truly happy.Not wanting to be a fraud, Siobhan set out to discover the secret to true and lasting happiness. Her quest took her on an unexpected path deep into the heart of the world's spiritual traditions.Something More is a funny and moving account of Siobhan's journey, as she found religion - and promptly lost it again - then went on to develop her own spiritual 'pick and mix' of practises from Buddhist chanting, Irish yoga, Jewish philosophy and Reiki healing, to connecting with her inner goddess and finding her shamanic spirit animal (who, it turns out, was a large, black, talking horse).Full of brutally honest anecdotes and age-old wisdom, Something More is for anyone who has ever thought about exploring their spiritual side, and those who might feel disillusioned by organised religion but still crave that elusive 'something more'. After all, who wouldn't want to find inner peace and everlasting happiness?
How to Work for Yourself
by Rachel BridgeWorking for yourself can be an incredibly rewarding way of making a living, giving you more freedom, control, fun, satisfaction and even money, than you could have imagined. But if you have never done it before, it can be difficult to know where to start, how to get established and the pitfalls to look out for along the way. This book is a step-by-step guide, showing you how to do it in an effective, fulfilling and rewarding way. Drawing on Rachel Bridge's extensive experience and those of many others who already work for themselves, it contains practical advice and information, real-life examples and essential top tips to help you make a successful transition to working for yourself. You'll learn how to decide if this is the right path for you, how to get started, the key issues you need to think about and how to overcome obstacles and setbacks - not just from a practical point of view, but from a personal, financial and emotional perspective too.So whether you are currently in a salaried job and exploring the idea of going it alone, about to take your first step into the workplace after school or university, have just been made redundant or are already working for yourself, but need help and guidance on how to do it better, this is the book for you.
How to Work for Yourself
by Rachel BridgeWorking for yourself can be an incredibly rewarding way of making a living, giving you more freedom, control, fun, satisfaction and even money, than you could have imagined. But if you have never done it before, it can be difficult to know where to start, how to get established and the pitfalls to look out for along the way. This book is a step-by-step guide, showing you how to do it in an effective, fulfilling and rewarding way. Drawing on Rachel Bridge's extensive experience and those of many others who already work for themselves, it contains practical advice and information, real-life examples and essential top tips to help you make a successful transition to working for yourself. You'll learn how to decide if this is the right path for you, how to get started, the key issues you need to think about and how to overcome obstacles and setbacks - not just from a practical point of view, but from a personal, financial and emotional perspective too.So whether you are currently in a salaried job and exploring the idea of going it alone, about to take your first step into the workplace after school or university, have just been made redundant or are already working for yourself, but need help and guidance on how to do it better, this is the book for you.
Nightchaser (The Endeavour Trilogy #2)
by Amanda Bouchet'Utterly breathtaking' DARYNDA JONES'Absolutely fabulous' C. L. WILSON 'So much love for this book! Buuuuuuy it!' NALINI SINGH _______________A convict and an enchanting rogue hold the fate of the universe in their hands . . . Wanted criminal Tess Bailey and her band of merry thieves are desperate and on the run. The most powerful ruler in the universe wants them dead, and while he hunts them, the stolen ship they escaped on is running out of steam. Their one offer of help comes from Shade Ganavan, a tall, dark and arrogant stranger with ambiguous motivations.At her side is gentle, blind Shiori, Fiona, an ex-rebel fighter with a rage so strong it could bring generals to their knees, and determined Jax and Miko, steering their ship through the depths of space. Together, their friendship gives them strength, but will their bond be strong enough to defeat an enemy whose ruthlessness is legendary? As their luck runs out, Tess will have to choose an ending to her story - and whether to fight against or yield to a temptation so strong, it threatens to cleave the land of stars in two._______________Discover why readers everywhere are enchanted by Amanda Bouchet . . . 'Breakneck pace . . . blends humour, danger, and romance with ease' SciFiNow on Nightchaser'A Promise of Fire made me laugh out loud more than once' Thea Harrison, New York Times bestselling author of the Elder Races series'Absolutely fabulous. I didn't want to put it down. Amanda Bouchet is now on my auto-buy list! I highly recommend her books to my readers and to anyone looking for a great blend of fantasy and romance' C.L. Wilson, New York Times and USA Today bestselling author of The Winter King'Give this to your Game of Thrones fans' Booklist STARRED Review for A Promise of Fire'A sexy, emotional romance' The Washington Post'I want more of these characters and I want more of this world. I cannot remember the last time I wanted to both savour and devour a book . . . Bouchet's writing is so engaging and magical'SmartBitchesTrashyBooks
Starbreaker: 'Amanda Bouchet's talent is striking' Nalini Singh (The Endeavour Trilogy)
by Amanda Bouchet'Tess and Shade are my new favourite romance couple' Entertainment WeeklyTHEY NEVER WANTED TO BE HEROESCaptain Tess Bailey and Shade Ganavan are still the galaxy's Most Wanted, and with revolution in the wind and the universe on the brink of catastrophic war, the situation couldn't be more desperate. Despite the Dark Watch scouring the known sectors for them, rebel leaders have handed the crew of the Endeavor a delicate and dangerous mission: break into Starbase 12 and free renowned scientist Reena Ahern. She's the only one who stands a chance of tipping the odds in their favour for the first time in decades.BUT PULLING OFF THE IMPOSSIBLE IS WHAT THEY DO BESTThe clock is ticking. But as their attraction builds and secrets are revealed, Tess and Shade must decide if they trust each other enough to execute this impossible prison break. They could change the course of history, but they'll be risking everything . . . They'll just have to tackle one crisis at a time.Everyone is raving about Amanda Bouchet's Nightchaser:'Breathtakingly hot' Booklist STARRED REVIEW'Chock full of intrigue, heroism, conflict and sexual tension' Kirkus STARRED REVIEW'Out-of-this-world' Jennifer Estep, New York Times and USA Today bestselling author'Believe me when I say you need to own this book and anything Amanda Bouchet writes forever' Kate LeBeau, Anderson's Bookshop'Makes an early bid for one of the best titles of the year' Entertainment Weekly
Dream Teams: Working Together Without Falling Apart
by Shane Snow'An adventure into the very human science of making breakthroughs together.' - Charles Duhigg, Pulitzer Prize-winning journalist and author of The Power of HabitThe best groups are more than the sum of their parts - but why does teamwork so often fail to fulfill this promise? Award-winning entrepreneur and journalist Shane Snow takes us on an extraordinary tour of the hidden science of team dynamics, revealing the counterintuitive reasons that some groups break out while far too many break down.Examining history-making groups like the Wu Tang Clan and the Russian national hockey side alongside teams whose failures have had lasting impact, Snow reveals the answers, and what the rest of us can learn from the rare teams that do the impossible together. In this stimulating, pacey adventure through history, neuroscience, psychology, sports and business, Snow explores the secrets of the best teams the world has to offer. You'll discover: - How ragtag teams - from soccer clubs to startups to gangs of pirates - beat the odds throughout history- Why DaimlerChrysler flopped while the Wu-Tang Clan succeeded, and the surprising factor behind most failed mergers, marriages, and partnerships- What the Wright Brothers' daily arguments can teach us about group problem solving- The true stories of pioneering women in law enforcement, unlikely civil rights collaborators, and underdog armies that did the incredible together- The team players behind great social movements in history, and the science of becoming open-minded.Provocative and entertaining, Dream Teams is a landmark work that will change the way we think about progress and collaboration.
Raising A Rare Girl: A memoir about parenting, disability and the beauty of being human
by Heather LanierAward-winning writer Heather Lanier's memoir about raising a child with a rare syndrome, defying the tyranny of normal, and embracing parenthood as a spiritual practice that breaks us open in the best of ways.Like many women of her generation, writer Heather Lanier did everything by the book when she was expecting her first child. She ate organic foods, recited affirmations and drew up a birth plan for an unmedicated labour in the hopes that she could create a SuperBaby, an ultra-healthy human destined for a high-achieving future.But her daughter Fiona challenged all of Lanier's preconceptions. Born with an ultra-rare syndrome known as Wolf-Hirschhorn, Fiona received a daunting prognosis: she would experience significant developmental delays and might not reach her second birthday. Not only had Lanier failed to produce a SuperBaby, she now fiercely loved a child that the world would sometimes reject. The diagnosis obliterated Lanier's perfectionist tendencies, along with her most closely held beliefs about certainty, vulnerability and love.With tiny bits of mozzarella cheese, a walker rolled to library story time, a talking iPad app and a whole lot of rock and reggae, mother and daughter spend their days doing whatever it takes to give Fiona nourishment, movement, and language. They also confront society's attitudes toward disability and the often cruel assumptions made about Fiona's worth. Lanier realises the biggest question is not, Will my daughter walk or talk? but, How can I best love my girl, just as she is?Loving Fiona opens Lanier up to new understandings of what it means to be human, what it takes to be a mother, and above all, the aching joy and wonder that come from embracing the unique life of her rare girl.
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
by Beth Kempton'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life.This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.
Time: Your journey to a slower, richer, more fulfilling way of life
by Tiddy RowanTime is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how we choose to spend it. It is one of the commodities over which we have most control, yet it is the asset we value the least. Isn't it time we took control over how we spend it, while we still can? Time will reward readers of lifestyle quests who seek a better, richer, slower, more fulfilling way of life. For anyone who has ever pondered the paradoxes of time and who is interested in looking at their world from a fresh perspective. Whether you want the encouragement to take time out on a life-scale or simply adjust your life to accommodate a timetable that suits you, this book will have plenty of inspiration, suggestions and tips to help you get the most out of your time.
Meditation is Not What You Think: Mindfulness and Why It Is So Important
by Jon Kabat-ZinnMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not for the "faint-hearted," how meditation can actually be a radical act of love, and why paying attention is so supremely important. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Falling Awake: How to Practice Mindfulness in Everyday Life
by Jon Kabat-ZinnMore than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, the original text of Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In this second of these books, Falling Awake (which was originally published as Part III and Part IV of Coming to Our Senses), Kabat-Zinn focuses on the "how" of mindfulness--explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
The Healing Power of Mindfulness: A New Way of Being
by Jon Kabat-ZinnMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the third of these books, The Healing Power of Mindfulness (which was originally published as Part V and Part VI of Coming to Our Senses), Kabat-Zinn focuses on the ways mindfulness can change the body and rewire the mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect the immune system, and what mindfulness can teach us about facing impermanence and, eventually, the end of our own lives. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Mindfulness for All: The Wisdom to Transform the World
by Jon Kabat-ZinnMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Kate Shackleton's First Case
by Frances BrodyYorkshire, 1921. Kate Shackleton, thirty years old, is taking tea with her friend, Doris who is on a visit from London. In the genteel environs of Harrogate's premier tea room, violence is the furthest thing from anyone's mind. But when Doris is set upon by a mystery assailant, it's up to Kate to find out why - and in doing so, she soon develops a taste for detective-work.A heroine ahead of her time, this is the story of how Kate Shackleton became Yorkshire's most tireless private investigator.
Off the Clock: Feel Less Busy While Getting More Done
by Laura Vanderkam'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in Off the Clock can change your life' - Dorie Clark, author of Stand Out'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of Deep Work'I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, Business Insider UKLearn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time.Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches: - How to clear your calendar of activities that are boring, stressful or simply not the best use of your time- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive- How to linger in great experiences while they're happening, and why good memories seem to make time expandPacked with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, Off the Clock can inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.
When Katie Met Cassidy
by Camille Perri'Sexy, entertaining and subversive' Curtis Sittenfeld - Best Books of the Summer 2018 (The Guardian) 'The lesbian romance novel we've been waiting for' BuzzfeedWhen it comes to Cassidy, Katie can't think straight.Katie Daniels, a twenty-eight-year-old Kentucky transplant with a strong set of traditional values, has just been dumped by her fiancé when she finds herself seated across a negotiating table from native New Yorker Cassidy Price, a sexy, self-assured woman wearing a man's suit. At first neither of them knows what to make of the other, but soon their undeniable connection will bring into question everything each of them thought they knew about sex and love.When Katie Met Cassidy is a romantic comedy about gender and sexuality, and the importance of figuring out who we are in order to go after what we truly want. It's also a portrait of a high-drama subculture where bar rooms may as well be bedrooms, and loyal friends fill in the spaces absent families leave behind. Katie's glimpse into this wild yet fiercely tight-knit community begins to alter not only how she sees the larger world, but also where exactly she fits in.'My favourite romantic book of recent memory' Emma Straub, New York Times bestselling author of Modern Lovers'A tender tale of finding yourself and trusting unexpected impulses' Cosmopolitan'As timeless, warm and funny as When Harry Met Sally . . . will inspire you to go after what you want and hold onto what you already have with both hands' Elisabeth Egan, Glamour'The delightful, sexy, queer rom-com of the summer . . . all the makings of a Nora Ephron classic' Vogue'Not only is Perri's book super sexy - it's also a welcome subversion of the (so far) overwhelmingly straight rom-com genre' Refinery29'A smart, sexy read for your beach bag that will leave you looking at sex and love in a completely different way' PopSugar'Tender, sexy as hell and laugh out loud funny' Cynthia D'Aprix Sweeney, bestselling author of The Nest'A moving story about love and what it means to truly connect with someone, even if it's the last person you expect' Jennifer Niven, New York Times bestselling author of All the Bright Places'Snarky but tender, charming but never saccharine, When Katie Met Cassidy is a romantic comedy for a new breed of women who can deliver valentines and a mean left hook' Courtney Maum, bestselling author of I Am Having So Much Fun Here Without You'A delicious, fast-paced love story about two women who, at first glance, make an unlikely pair but are destined to make sparks fly. Camille Perri's novel is fun, funny, and super charming. I inhaled this romance!' Jennifer Mathieu, author of Moxie'An important commentary on the taboos of women owning their sexuality' HelloGiggles, A Most Anticipated Book of 2018'[A] funny and tender romantic comedy' Bustle'A film-ready rom-com about finding love when you least expect it (as deliciously fun as her last novel) Elle