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Canopy Photosynthesis: From Basics to Applications (Advances in Photosynthesis and Respiration #42)
by Ülo Niinemets Kouki Hikosaka Niels P. R. AntenThe last 30 years has seen the development of increasingly sophisticated models that quantify canopy carbon exchange. These models are now essential parts of larger models for prediction and simulation of crop production, climate change, and regional and global carbon dynamics. There is thus an urgent need for increasing expertise in developing, use and understanding of these models. This in turn calls for an advanced, yet easily accessible textbook that summarizes the "canopy science" and introduces the present and the future scientists to the theoretical background of the current canopy models. This book presents current knowledge of functioning of plant canopies, models and strategies employed to simulate canopy function, and the significance of canopy architecture, physiology and dynamics in ecosystems, landscape and biosphere.
Haar Wavelets
by Ülo Lepik Helle HeinThis is the first book to present a systematic review of applications of the Haar wavelet method for solving Calculus and Structural Mechanics problems. Haar wavelet-based solutions for a wide range of problems, such as various differential and integral equations, fractional equations, optimal control theory, buckling, bending and vibrations of elastic beams are considered. Numerical examples demonstrating the efficiency and accuracy of the Haar method are provided for all solutions.
CPP, Cell-Penetrating Peptides
by Ülo LangelIn this book, a summary and update of the most important areas of CPP research are presented, whilst raising relevant questions for further development. The CPP sequences are presented and discussed throughout the book. The methods for testing CPP mechanisms are discussed in detail. Various approaches for the testing of endocytotic pathways of CPP uptake are also described. Different CPP uptake experiments are compared since it is becoming clear that it is often best to apply several methods in a complementary manner in order to most comprehensively evaluate CPP uptake mechanisms due to the complexity of these processes. A brief summary of functionality issues of CPPs, both in vitro and in vivo are discussed. Therapeutic potential of CPPs and commercial developments are discussed. The monograph is written for researchers and students in the field.
CPP, Cell-Penetrating Peptides
by Ülo LangelIn this book, a summary and update of the most important areas of cell-penetrating peptides (CPP) research are presented, while raising relevant questions for further development. The CPP sequences are presented and discussed throughout the book. The methods for testing CPP mechanisms are discussed in detail. Various approaches for the testing of endocytotic pathways of CPP uptake are also described. Different CPP uptake experiments are compared since it is becoming clear that it is often best to apply several methods in a complementary manner in order to most comprehensively evaluate CPP uptake mechanisms due to the complexity of these processes. A brief summary of functionality issues of CPPs, both in vitro and in vivo, is discussed. Therapeutic potential of CPPs and commercial developments are discussed. The present, second edition of this book is the updated and expanded version of the first edition, published in 2019. The development of the field of cell-penetrating peptides in these five years has been obvious and exciting. This second edition of the book has been partly reorganized and comprehensively expanded with the exciting research in 2019-2023. Around 2500 novel scientific articles have become available, most of them are reviewed in the second edition. Additional rapidly growing areas of high impact presented in this second edition are therapeutic developments (Chapter 16) and delivery of oligonucleotides and proteins/peptides (Chapters 5 and 6) including novel reports on genome editing with CPP assistance. Also, several additional examples are available now on clinical trials using CPPs (Chapter 15). The book is written for researchers and students in the field.
Cancer-Targeted Drug Delivery (Methods in Pharmacology and Toxicology)
by Ülo LangelThis detailed volume explores the frontiers of tumor targeting approaches in the field of tumor-targeted drug delivery and cancer therapy. Several topics involve the improvement of cancer detection and treatment using nanotechnologies, where the main challenge to transition from the laboratory to the clinic, with more effective, targeted, and less invasive treatments. Written for the Methods in Pharmacology and Toxicology series, chapters provide the kind of detailed implementation advice needed for successful future studies. Authoritative and innovative, Cancer-Targeted Drug Delivery serves as the ideal reference for researchers using current cutting-edge technologies for tumor-targeting of drugs.
Cell Penetrating Peptides: Methods and Protocols (Methods in Molecular Biology #2383)
by Ülo LangelThis third edition summarizes the most important areas of Cell-Penetrating Peptides (CPP) research. Chapters are divided into three parts detailing the historical background of CPP, the classifications of the available CPPs, approaches for prediction of novel CPPs, methods for studies of “naked” CPPs, and a brief summary of functionality issues of CPPs, both in vitro and in vivo. Written in the format of the highly successful Methods in Molecular Biology series, each chapter includes an introduction to the topic, lists necessary materials and reagents, includes tips on troubleshooting and known pitfalls, and step-by-step, readily reproducible protocols. Authoritative and cutting-edge, Cell Penetrating Peptides: Methods and Protocols, Third Edition aims to be a useful practical guide to researches to help further their study in this field.
Cell-Penetrating Peptides: Methods and Protocols (Methods in Molecular Biology #1324)
by Ülo LangelIn recent years, a new understanding of cell-penetrating peptides has emerged, helping researchers to expand beyond a number of long-held dogmas. In Cell-Penetrating Peptides: Methods and Protocols, expert researchers explore the latest information on cell-penetrating peptides (CPPs), providing insight into the most important and contemporary areas of CPP research. Chapters address the historical background of CPP studies, provide an overview of the growing field of research, investigate methods for testing CPP mechanisms, present a summary of methods that attempt to use properties of CPPs to study biochemical intracellular mechanisms of interaction and signal transduction, and include new ideas for turning CPP-based strategies into drugs. Composed in the highly successful Methods in Molecular BiologyTM series format, each chapter contains a brief introduction, step-by-step methods, a list of necessary materials, and a Notes section which shares tips on troubleshooting and avoiding known pitfalls. Innovative and current, Cell-Penetrating Peptides: Methods and Protocols is an essential guide that allows researchers to study intracellular mechanisms in new ways, and to promote the future development of novel drugs.
Handbook of Cell-Penetrating Peptides
by Ülo LangelSince the first Handbook of Cell-Penetrating Peptides was prepared in 2001, the wealth of new information on the use of these peptides as transport systems has in fact served to confound the field. The constant internal change in the field of cell-penetrating peptides (CPPs) is due to recent research uncovering apparent ambiguities in cellular upta
Sustainability and Management: An International Perspective
by Kıymet Çalıyurt Ülkü YükselIn the wake of the 1987 Brundtland Report, sustainable development has become key to the management systems within businesses, and a means by which companies can increase their long-term value. Being a ‘sustainable company’ increasingly means ‘staying alive in business’ and has become a necessity for all kinds of enterprises, from the micro-sized to global corporations. In more recent years, many companies, and indeed governments, have looked at sustainability as a means to combat the multiple challenges of environmental accidents, global warming, resource depletion, energy, poverty and pollution. However, being sustainable or maintaining sustainability is not an easy task for a company’s management function. It needs continuous support and engagement from the board, the executive management, staff and other stakeholders alike. Additionally, it brings extra costs to the company in terms of hiring trained staff, organising continuous training in the company, publishing sustainability reports and subscribing to a rating system. Sustainability must be nourished by a company’s board as well as by all of its departments, such as accounting, marketing and human resources. By the same token, it is not enough for a company simply to declare itself a ‘sustainable business’ or rely on past measures and reputation; sustainability is an ongoing activity and one which has to be proved by periodically disclosing sustainability reports, according to international rating systems. In Sustainability and Management: An International Perspective, Kıymet Çalıyurt and Ülkü Yüksel bring together international authors from a variety of specialisations to discuss the development, aspects, problems, roadmap, trends and disclosure systems for sustainability in management. The result is a lively, insightful exposition of the field.
Fundamentals of Modern Unsteady Aerodynamics
by Ülgen GülçatIn this textbook, the author introduces the concept of unsteady aerodynamics and its underlying principles. He provides the readers with a full review of fundamental physics of the free and the forced unsteadines, the terminology and basic equations of aerodynamics ranging from incompressible flow to hypersonics. The book also covers the modern topics concerning the developments made during the last years, especially in relation to wing flappings for propulsion. The book is written for graduate and senior year undergraduate students in Aerodynamics, and it serves as a reference for experienced researchers. Each chapter includes ample examples, questions, problems and relevant references.
Fundamentals of Modern Unsteady Aerodynamics
by Ülgen GülçatThis book introduces the concept of unsteady aerodynamics and its underlying principles. The author provides the readers with a comprehensive review of the fundamental physics of free and forced unsteadiness, the terminology and basic equations of aerodynamics ranging from incompressible flow to hypersonics. The book also covers modern topics related to the developments made in recent years, especially in relation to wing flapping for propulsion. The book is written for graduate and senior year undergraduate students in aerodynamics and also serves as a reference for experienced researchers. Each chapter includes ample examples, questions, problems and relevant references.This 3rd edition includes a new chapter about unsteady applications related to the thrust optimization, aerodynamic stability and trim because there has been much progress in unsteady applications of the flapping wing technology. In addition, further material is presented in Appendix for evaluating the stability derivatives so that no derivation of equations is left incomplete but not overdone in the text.
Yarım Kalan Aşk
by Massimo Marino Ülfet ÇağlıbulanıkYarım Kalan AŞKBütün haklar saklıdır.Bu kitabın hiç bir bölümü, yazarın izni olmaksızın herhangi bir formatta yeniden üretilemez ya da elektronik ortamda ya da herhangi bir depolama sisteminde çoğaltılamaz, kaynak gösterilmek suretiyle alıntı yapılabilir. Bu eser, kurgusaldır. Bütün isimler ve karakterler kurgusaldır. Canlı ya da ölü herhangi bir kişiyle benzerliği tamamen rastlantısaldır.
Der Keller
by P. M. Prior Übersetzung: Andrea Lenz / Dagmar GoveSpecial Agent Chapel hat einen langen Tag mit Zeugenvernehmungen hinter sich. Sie möchte nur nach Hause und ihren Freitagabend genießen, doch ihr Partner besteht auf eine weitere Zeugenbefragung. Diese Entscheidung verändert ihr gesamtes Leben und sie findet sich eingesperrt in einem mit Schatten gefüllten Kerker wieder. Dem Gestank nach zu urteilen, ist sie nicht die erste Person hier unten. Chapel blutet stark aus einer lebensgefährlichen Wunde und hat nur ihr Training, das sie am Leben hält. Wenn sie überleben will, muss sie das Undenkbare tun ... im Keller. Eine spannende Kurzgeschichte, bestehend aus etwa 7500 Wörtern.
Addressing Global Environmental Challenges from a Peace Ecology Perspective (The Anthropocene: Politik—Economics—Society—Science #4)
by Úrsula Oswald Spring Hans Günter Brauch Serena Eréndira Serrano Oswald Juliet BennettAddressing global environmental challenges from a peace ecology perspective, the present book offers peer-reviewed texts that build on the expanding field of peace ecology and applies this concept to global environmental challenges in the Anthropocene. Hans G#65533;nter Brauch (Germany) offers a typology of time and turning points in the 20th century; Juliet Bennett (Australia) discusses the global ecological crisis resulting from a "tyranny of small decisions"; Katharina Bitzker (Canada) debates "the emotional dimensions of ecological peacebuilding" through love of nature; Henri Myrttinen (UK) analyses "preliminary findings on gender, peacebuilding and climate change in Honduras" while #65533;rsula Oswald Spring (Mex#65533;co) offers a critical review of the policy and scientific nexus debate on "the water, energy, food and biodiversity nexus", reflecting on security in Mexico. In closing, Brauch discusses whether strategies of sustainability transition may enhance the prospects for achieving sustainable peace in the Anthropocene.
Climate Change, Disasters, Sustainability Transition and Peace in the Anthropocene (The Anthropocene: Politik—Economics—Society—Science #25)
by Úrsula Oswald Spring Hans Günter Brauch Serena Eréndira Serrano Oswald Andrew E. CollinsThis book provides insight into Anthropocene-related studies by IPRA’s Ecology and Peace Commission. The first three chapters discuss the linkage between disasters and conflict risk reduction, responses to socio-environmental disasters in high-intensity conflict scenarios and the fragile state of disaster response with a special focus on aid-state-society relations in post-conflict settings. The two following chapters analyse climate-smart agriculture and a sustainable food system for a sustainable-engendered peace and the ethnology of select indigenous cultural resources for climate change adaptation focusing on the responses of the Abagusii in Kenya. A specific case study focuses on social representations and the family as a social institution in transition in Mexico, while the last chapter deals with sustainable peace through sustainability transition as transformative science concluding with a peace ecology perspective for the Anthropocene.
Decolonising Conflicts, Security, Peace, Gender, Environment and Development in the Anthropocene (The Anthropocene: Politik—Economics—Society—Science #30)
by Úrsula Oswald Spring Hans Günter BrauchIn this book 25 authors from the Global South (19) and the Global North (6) address conflicts, security, peace, gender, environment and development. Four parts cover I) peace research epistemology; II) conflicts, families and vulnerable people; III) peacekeeping, peacebuilding and transitional justice; and IV) peace and education. Part I deals with peace ecology, transformative peace, peaceful societies, Gandhi’s non-violent policy and disobedient peace. Part II discusses urban climate change, climate rituals, conflicts in Kenya, the sexual abuse of girls, farmer-herder conflicts in Nigeria, wartime sexual violence facing refugees, the traditional conflict and peacemakingprocess of Kurdish tribes, Hindustani family shame, and communication with Roma. Part III analyses norms of peacekeeping, violent non-state actors in Brazil, the art of peace in Mexico, grass-roots post-conflict peacebuilding in Sulawesi, hydrodiplomacyin the Indus River Basin, the Rohingya refugee crisis, and transitional justice. Part IV assesses SDGs and peace in India, peace education in Nepal, and infrastructure-based development and peace in West Papua.• Peer-reviewed texts prepared for the 27th Conference of the International Peace Research Association (IPRA) in 2018 in Ahmedabad in India.• Contributions from two pioneers of global peace research:a foreword by Johan Galtung from Norway and a preface by Betty Reardon from the United States.• Innovative case studies by peace researchers on decolonising conflicts, security, peace, gender, environment and development in the Anthropocene, the new epoch of earth and human history.• New theoretical perspectives by senior and junior scholars from Europe and Latin America on peace ecology, transformative peace, peaceful societies, and Gandhi’s non-violence policy.• Case studies on climate change, SDGs and peace in India; conflicts in Kenya, Nigeria, South Sudan, Turkey, Brazil and Mexico; Roma in Hungary;the refugee crisis in Bangladesh; peace action in Indonesia and India/Pakistan; and peace education in Nepal.
Earth at Risk in the 21st Century: With a Foreword by Lourdes Arizpe Schlosser and a Preface by Hans Günter Brauch (Pioneers in Arts, Humanities, Science, Engineering, Practice #18)
by Úrsula Oswald SpringEarth at Risk in the 21st Century offers critical interdisciplinary reflections on peace, security, gender relations, migration and the environment, all of which are threatened by climate change, with women and children affected most. Deep-rooted gender discrimination is also a result of the destructive exploitation of natural resources and the pollution of soils, water, biota and air. In the Anthropocene, the management of human society and global resources has become unsustainable and has created multiple conflicts by increasing survival threats primarily for poor people in the Global South. Alternative approaches to peace and security, focusing from bottom-up on an engendered peace with sustainability, may help society and the environment to be managed in the highly fragile natural conditions of a ‘hothouse Earth’. Thus, the book explores systemic alternatives based on indigenous wisdom, gift economy and the economy of solidarity, in which an alternative cosmovision fosters mutual care between humankind and nature.• Special analysis of risks to the survival of humankind in the 21st century.• Interdisciplinary studies on peace, security, gender and environment related to global environmental and climate change.• Critical reflections on gender relations, peace, security, migration and the environment• Systematic analysis of food, water, health, energy security and its nexus.• Alternative proposals from the Global South with indigenous wisdom for saving Mother Earth.
Expanding Peace Ecology: Peace, Security, Sustainability, Equity and Gender
by Keith G. Tidball Úrsula Oswald Spring Hans Günter BrauchThis book has peer-reviewed chapters by scholars from Australia, Canada, Germany, Japan, Mexico and the USA that were presented to the Ecology and Peace Commission (EPC) of the International Peace Research Association (IPRA) in November 2012 in Japan. The chapters address these themes: Expanding Peace Ecology - Peace, Security, Sustainability, Equity and Gender; Two Discourses on Global Climate Change Impacts: From Climate Change and Security to Sustainability Transition; Peace Research and Greening in the Red Zone: Community-based Ecological Restoration to Enhance Resilience and Transitions Toward Peace; Social and Environmental Vulnerability in a River Basin of Mexico; Mobile Learning, Rebuilding Community Through Building Communities, Supporting Community Capacities: Post Natural Disaster Experience; Transforming Consciousness through Peace Environmental Education; Building Peace by Rebuilding Community; Ability Expectations and Peace and on Satoyama Sustainability and Peace.
Regional Ecological Challenges for Peace in Africa, the Middle East, Latin America and Asia Pacific
by Úrsula Oswald Spring Hans Günter Brauch Serena Eréndira Serrano Oswald Juliet BennettThis book presents peer-reviewed texts from the International Peace Research Association's Ecology and Peace Commission: M. I. Abazie-Humphrey (Nigeria) reviews "Nigeria's Home-Grown DDR Programme"; C. Christian and H. Speight (USA) analyse "Water, Cooperation, and Peace in the Palestinian West Bank"; T. Galaviz (Mexico) discusses "The Peace Process Mediation Network between the Colombian Government and the April 19th Movement"; S. E. Serrano Oswald (Mexico) examines "Social Resilience and Intangible Cultural Heritage: Case Study in Mexico"; A. F. Rashid (Pakistan) and F. Feng (China) focus on "Community Perceptions of Ecological Disturbances Caused During Terrorists Invasion and Counter-insurgency Operations in Swat, Pakistan"; M. Yoshii (Japan) examines "Structure of Discrimination in Japan's Nuclear Export" and finally, S. Takemine (Japan) discusses "'Global Hibakusha' and the Invisible Victims of US Nuclear Testing in the Marshall Islands".
Risks, Violence, Security and Peace in Latin America: 40 Years of the Latin American Council of Peace Research (CLAIP) (The Anthropocene: Politik—Economics—Society—Science #24)
by Úrsula Oswald Spring Serena Eréndira Serrano OswaldThis book analyses the war against drugs, violence in streets, schools and families, and mining conflicts in Latin America. It examines the nonviolent negotiations, human rights, peacebuilding and education, explores security in cyberspace and proposes to overcome xenophobia, white supremacy, sexism, and homophobia, where social inequality increases injustice and violence. During the past 40 years of the Latin American Council for Peace Research (CLAIP) regional conditions have worsened. Environmental justice was crucial in the recent peace process in Colombia, but also in other countries, where indigenous people are losing their livelihood and identity. Since the end of the cold war, capitalism aggravated the life conditions of poor people. The neoliberal dismantling of the State reduced their rights and wellbeing in favour of enterprises. Youth are not only the most exposed to violence, but represent also the future for a different management of human relations and nature.
Úrsula Oswald Spring: With a Foreword by Birgit Dechmann (Pioneers in Arts, Humanities, Science, Engineering, Practice #17)
by Úrsula Oswald SpringThis book aims to initiate among students and other readers critical and interdisciplinary reflections on key problems concerning development, gender relations, peace and environment, with a special emphasis on North-South relations. This volume offers a selection of the author's research in different parts of the world during 50 years of contributing to an interdisciplinary scientific debate and addressing social answers to urgent global problems. After the author's biography and bibliography, the second part analyses the development processes of several countries in the South that resulted in a dynamic of underdevelopment. The deep-rooted gender discrimination is also reflected in the destructive exploitation of natural resources and the pollution of soils, water and air. Since the beginning of the Anthropocene in the mid-20th century, the management of human society and global resources has been unsustainable and has created global environmental change and multiple conflicts over scarce and polluted resources. Peace and development policies aiming at gender equity and sustainable environmental management, where water and food are crucial for the survival of humankind, focus on systemic alternatives embedded in a path of sustainability transition.• This book reviews multiple influences from Europe, Africa and Latin America on a leading social scientist and activist on gender, development and environment aiming at a world with equity, sustainability, peace and harmony between nature and humans.• This pioneer volume analyses social and environmental conflicts and peace processes in Latin America, with a special focus on Mexico, by addressing the development of under-development, global environmental change, poverty, nutrition and the North-South gap.• This volume focuses on environmental deterioration with a special emphasis on food and water and proposes systemic changes towards a sustainability transition with peace, regional development and gender equity.• This pioneering work offers alternative approaches to regional development, food sovereignty and holistic development processes from a gender perspective.
La Saga Socket Greeny
by Tony Bertauski Úrsula Mochón GarcíaLa trilogía completa de Socket Greeny (Descubrimiento, Entrenamiento y Leyenda) sigue la historia de un adolescente de pelo blanco que descubre que forma parte de una raza humana más evolucionada, su entrenamiento para comprenderse a sí mismo, y la legendaria conclusión de su auténtica naturaleza. DESCUBRIMIENTO Desde que murió el padre de Socket Greeny, para su madre el trabajo siempre ha sido lo primero. Y cuando esta le cuenta los entresijos de la Nación Paladín, descubre el por qué. Él tan solo quiere regresar a su casa y a la escuela, y volver a ser normal. Pero, como dice su madre: «a veces la vida no nos otorga ese privilegio». Cuando una amenaza se cierne sobre el mundo y los paladines se ven obligados a darse a conocer, Socket descubre lo que quiere decir su madre: si no abraza su auténtica naturaleza, la vida tal y como la conocemos cambiará para siempre. ENTRENAMIENTO Ha transcurrido un año desde que la Nación Paladín se expuso al mundo. Su misión sigue siendo la de proteger a la humanidad de todo aquello que la amenace. Primero fueron los humanos duplicados, pero ahora que están erradicados, el mayor desafío al que se enfrentan tiene que ver con su imagen pública. Socket Greeny, que ahora tiene diecisiete años, ha pasado el último como cadete paladín, y está cerca del examen final, aunque ese es el menor de sus problemas. Intenta alternar dos vidas: una como superhéroe, intentando aferrarse a su vida normal. Mientras lidia con su entrenador masoquista, intenta rescatar la deteriorada relación que mantiene con su novia. Pero el mayor desafío de Socket es encontrar al verdadero enemigo. Descubre que el miedo puede tener varios rostros. LEYENDA La Nación Paladín se reconstruye. Socket Greeny los conduce a una nueva era de compasión y entendimiento. Pero cuando Pike regresa, Socket descubre que nada es como esperaba, y que su vida estab
Ecos de Nueva España: Los siglos perdidos en la historia de México
by Úrsula Camba LudlowCasi 300 años de historia se asoman en este original y divertido libro ilustrado que recupera los viajes, lugares, oficios, costumbres y personajes que configuraron el asombroso universo novohispano. Nueva España era un territorio gigantesco, comprendía de lo que ahora es el sur de Estados Unidos hasta Nicaragua. Millones de kilómetros cuadrados. Una vastísima región en la que convivían, no siempre armoniosamente, indígenas, negros, mulatos, mestizos, asiáticos, españoles y uno que otro flamenco, portugués e inglés. Eran piratas, monjas, caciques, virreinas, esclavos y burócratas los que andaban por calles, plazas, y sorteaban los peligros de trasladarse entre pueblos, ciudades y océanos… Contrario a las aburridas lecciones escolares sobre la época virreinal, lejos de los héroes y villanos de monografía, estas páginas nos recuerdan que, entre la llegada de Cortés y la Independencia proclamada por Miguel Hidalgo, existió un mundo complejo y contrastante que apenas se mantuvo en precario equilibrio. Escrito por la reconocida historiadora y escritora, Úrsula Camba Ludlow, Ecos de Nueva España es una apasionante y colorida travesía por los siglos que moldearon nuestro tiempo.
Cara o cruz: Hernán Cortés
by Úrsula Camba Alejandro Rosas¿La Conquista española sólo tuvo como motor principal la ambición desmedida y la obtención de riquezas, o también la conquista espiritual de las almas de los indios? ¿Cómo mezcló Hernán Cortés la política y la guerra en su estrategia? ¿Cómo fue el acercamiento con Moctezuma? ¿Cortés es el gran apestado de la historia nacional o tiene posibilidad de redimirse? A través de estas páginas, la doctora Úrsula Camba y Alejandro Rosas no pretenden sacar del infierno cívico de la historia nacional a Hernán Cortés, tampoco buscan reivindicarlo ni elevarlo a un pedestal como solía hacerlo lahistoria oficial con sus muy cuestionables héroes. Sin prejuicios, ellos se adentran en los años de la Conquista para entender al hombre polifacético, a los protagonistas que participaron junto con él y a las circunstancias de ese acontecimiento histórico del que nació el México actual y que, al mismo tiempo, cambió la historia del mundo.
Hacia YO AHORA: De la supervivencia a la súper vivencia
by Úrsula CalvoDescubre que todo está en ti, eres puro potencial, y que incluso en los momentos más complicados hay una alternativa que puede transformarlo todo. Aprende a manejar las situaciones difíciles y a aprovechar quien eres para construir una vida extraordinaria. «“Yo ahora” va a suponer un cambio profundo en la calidad de vida. Vivir de acuerdo con las posibilidades reales, más conscientes y menos estresados», El Mundo «Poderosas técnicas de meditación, inteligencia intrapersonal y mindfulness, accesibles a todo el mundo y adaptadas a nuestra sociedad, herramientas clave para mejorar y realizar un cambio profundo en su calidad de vida», La Vanguardia «Toda la información necesaria para construir unos sólidos cimientos con los que hacer un cambio de 180 grados», Enfemenino