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The Good Fat, Bad Fat Counter
by Sheila BuffProtect your heart health!At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods.Avoid "killer" fats!Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods?This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control!Don't miss:* Where the killer fats lurk, and how you can avoid them.* Why margarine isn't healthier than butter-- and why it may be harmful to your heart.* The role of trans fats in childhood obesity and asthma.* Beneficial effects of fish oil, olive oil, and flax-seed oil!* Why a low-fat diet is not the best diet.* The Mediterranean diet...a way to live longer and healthier!* Snack foods-- high in trans fats, low in nutrition.
To Die Fur (Whiskey, Tango & Foxtrot Mysteries)
by Dixie LyleDeirdre "Foxtrot" Lancaster is back. With trusted companions Whiskey and Tango, she's on the prowl for a brand-new predator... Deirdre has her hands full, as usual. Working as a Jill-of-all-trades for a zany billionaire like Zelda Zoransky means the daily grind is closer to a juggling act, and this week is no exception-especially when her side job is directing spiritual traffic in Zelda's pet cemetery. With ZZ hosting a party for some of the world's wealthiest animal collectors and a rare albino liger named Augustus in residence at the private zoo, Foxtrot is ready for trouble to take a big bite out of her schedule...TO DIE FUR She doesn't have to wait long. The half-ton big cat is dead, and there's a houseful of colorful suspects, each one wackier than the next. But if they were all bidding to buy him, who would want Augustus dead? With the help of Tango's feline telepathy and Whiskey the canine shapeshifter, Foxtrot learns that there's much more to Augustus than meets the eye. Now they just have to sniff out a killer before any more fur flies... "A delightful, funny [series] filled with eccentric and colorful characters, be they humans, animals or spirits. Dixie Lyle will entertain the reader page after page!"-Leann Sweeney, New York Times bestselling author of the Cats in Trouble mysteries
The Insane Train (A Hook Runyon Mystery)
by Sheldon RussellAfter a devastating fire at an insane asylum in California, Hook Runyon has been put in charge of security for a train that is to transport the survivors, alongside the head of the asylum, Dr. Baldwin, the attending doctor, taciturn Dr. Helms, and a self-sacrificing nurse named Andrea, to a new location in Oklahoma. Hook hires a motley crew of WW II veterans to help, and they set out for the new destination. But things go awry on the Insane Train, as several inmates and attendants are found dead, and Dr. Baldwin seems increasingly disoriented and incapable of running operations. With Andrea's help, Hook begins investigating the suspicious deaths, and uncovers a trail of revenge that has been a long time in the planning...by a person as mentally disturbed as her charges.
In the Long Run: A Father, a Son, and Unintentional Lessons in Happiness
by Jim AxelrodIt's 2008. Jim Axelrod—once among the most watched correspondents on network news and the first television reporter to broadcast from Saddam International Airport in 2003—is covering the final stages of the race for the Democratic presidential nomination. He's forty-five years old and thirty pounds overweight. He's drinking too much, sleeping too little, and scarcely seeing his family. He's just figured out that the industry that pulled him up the corporate ladder is imploding as he's reaching for its final rungs. Then, out of the blue, Jim discovers his late father's decades-old New York Marathon finish times. At forty-six, Bob Axelrod ran a 3:29:58. With everything else going on in his life, Jim sets himself a defining challenge: "Can I beat him?"So begins a deeply felt, often hilarious, quixotic effort to run the 2009 New York Marathon. Along the way, Jim confronts his listing marriage, a career upset by the seismic changes going on throughout the television news industry, excruciatingly painful shin splints, and the worst-timed kidney stone possible. Looming over it all is the shadow of a loving father, who repeatedly lost his way in life but still has a lesson to impart.This is a book about a dead father's challenge to a son at a crossroads, but, more than that, it is about the personal costs paid when ambition and talent are not enough to ensure success. Most fundamentally, though, it is a book about learning what it takes to be happy in your own skin.
The Left-Handed Woman: A Novel
by Peter HandkeIn Nobel Prize-winning author Peter Handke’s The Left-Handed Woman, a young woman faces loneliness and alienation on a journey to find her own life outside of being a wife and mother.One evening, when Marianne and her husband, Bruno, are dining out together to celebrate his return from a business trip, Marianne listens to him speak and realizes suddenly yet finally that Bruno will leave her. Whether at that moment, or in years to come, she will be deserted. And instinctively Marianne knows she must fend for herself and her young son now, before that time comes. She sends Bruno away and settles down to a life alone, at first experiencing moments of panic, restlessly wandering in rooms grown stifling. The stillness of the house wears her down, and she starts taking long walks, or visiting with her close friend, Franziska. Gradually, what began as a selfish escape from the prospects of the future becomes in fact liberation. The environment she'd always hated--a no man's land of identical houses, with all curtains drawn--recedes; her relationships with those dear to her become less threatening, less necessary; and Marianne finds a new pattern for her life and the strength to go on alone.Handke adapted the novel himself into a film of the same name in 1978.
The Chronoliths
by Robert Charles WilsonScott Warden is a man haunted by the past--and soon to be haunted by the future. In early-twenty-first-century Thailand, Scott is an expatriate slacker. Then, one day, he inadvertently witnesses an impossible event: the violent appearance of a 200-foot stone pillar in the forested interior. Its arrival collapses trees for a quarter mile around its base, freezing ice out of the air and emitting a burst of ionizing radiation. It appears to be composed of an exotic form of matter. And the inscription chiseled into it commemorates a military victory--sixteen years in the future.Shortly afterwards, another, larger pillar arrives in the center of Bangkok--obliterating the city and killing thousands. Over the next several years, human society is transformed by these mysterious arrivals from, seemingly, our own near future. Who is the warlord "Kuin" whose victories they note? Scott wants only to rebuild his life. But some strange loop of causality keeps drawing him in, to the central mystery and a final battle with the future.The Chronoliths by Robert Charles Wilson is a 2002 Hugo Award Nominee for Best Novel and the winner of the 2002 John W. Campbell Memorial Award.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Burden: A Novel
by Tony WaltersBurden, a twenty-one-year-old grocery store clerk in Walterboro, South Carolina, has two things on his mind: suicide and sex. Suicide because of overwhelming guilt for his role in the death of a beloved cousin. Sex because if you live in a small Southern town stuffed with unfulfilled wives and their vengeful men, it's got to be a great way to go.Of course with such a plan there are bound to be complications: second thoughts, husbands who won't take the bait, and most surprising of all to Burden himself, the return to town of the one woman it might be worth staying alive for.Burden's women are unforgettable: Maude, whose kneecaps can make a man fall to the floor in a swoon and married to the town's doctor, a much older man not possibly capable of living up to those kneecaps or the woman who goes with them. Pru, whose passion for afternoon lovemaking is close to insatiable, and whose long-haul truckdriving husband Eugene is rarely on the scene to accommodate. Then there's Jo, a different creature altogether - the woman Burden might truly love but who he seems to have let slip from his grasp.Readers of Clyde Edgerton and Charles Portis will find themselves happily at home in this lyrical and funny novel with the feckless hero who keeps trying to end it all...but can't.
Secrets of a Scandalous Marriage (Secret Brides)
by Valerie BowmanA duchess awaiting trial for her vile husband's murder is the most delicious gossip the ton has heard in years. But for Kate Townsende, the woman in question, it could be a matter of life and death. And when a shrewd and handsome nobleman offers to publish her side of the story while arranging for a barrister to take her case, she's tempted by much more than the chance to defend herself…James Bancroft, Viscount Medford, tells himself he's only interested in a bestselling pamphlet, but Kate's stubborn determination is captivating. Could the accused widow be telling the truth? At first, James isn't sure of anything besides his growing desire for her—but before long he's willing to risk much more than his reputation to make the infamous beauty his wife…Secrets of a Scandalous Marriage is the third Secret Brides novel from Valerie Bowman.
Air Dance Iguana (Alex Rutledge Mysteries)
by Tom CorcoranTwo men, twenty miles apart, are killed in the same strange way on a quiet summer morning in the Florida Keys. Forensic photographer Alex Rutledge finds that he may be the only person interested in pursuing justice, especially when his brother becomes a key suspect.Alex connects the current-day murders to a thirty-year-old scam amidst revenge smoldering since the Nixon years. He races time to thwart a final killing and, if possible, to prove his brother's innocence.Tom Corcoran once again delivers a deftly plotted and gripping mystery with all of the flavor and intrigue that Key West can offer.
A Fiction of the Past: The Sixties in American History
by Dominick CavalloFew events during that whirlwind of movements, conflicts and upheaval known as "the sixties" took Americans more by surprise, or were more likely to inspire their rage, than the rebellion of those who were young, white, and college educated. Perhaps none have been more maligned or misunderstood since. In A Fiction of the Past, Dominick Cavallo pushes past the contemporary fog of myth, cold disdain and warm nostalgia that shrouds the radical youth culture of the '60s. He explores how the furiously chaotic sixties sprang from the comparatively placid forties and fifties. The book digs beyond the post-World War II decades and seeks the historical sources of the youth culture in the distant American past. Cavallo shows how the sixties' most radical ideas and values were deeply etched in the American soul.
The Importance of Music to Girls
by Lavinia GreenlawThe Importance of Music to Girls is the story of the adventures that music leads us into—how it forms and transforms us. As a soundtrack, it's there in the background while we go about the thrilling and mortifying business of growing up: raging, falling in love, wanting to change the world. Lavinia Greenlaw turns the volume up loud, and in prose of pure fury and beauty makes us remember how the music came first. For Greenlaw, music—from bubblegum pop to classical piano to the passionate catharsis of punk rock—is at first the key to being a girl and then the means of escape from all that, a way to talk to boys and a way to do without them. School reports and diary entries reveal the girl behind them searching for an identity through the sounds that compelled her generation. Crushing on Donny Osmond and his shiny teeth, disco dancing in four-inch wedge heels and sparkly eye shadow, being mesmerized by Joy Division's suicidally brilliant Ian Curtis—Greenlaw has written a razor-sharp remembrance of childhood and adolescence, filtered through the art that strikes us at the most visceral level of all.
War Is Not Over When It's Over: Women Speak Out from the Ruins of War
by Ann JonesFrom the renowned authority on domestic violence, a startlingly original inquiry into the aftermath of wars and their impact on the least visible victims: womenIn 2007, the International Rescue Committee, which brings relief to countries in the wake of war, wanted to understand what really happened to women in war zones. Answers came through the point and click of a digital camera. On behalf of the IRC, Ann Jones spent two years traveling through Africa, East Asia, and the Middle East, giving cameras to women who had no other means of telling the world what war had done to their lives. The photography project—which moved from Liberia to Syria and points in between—quickly broadened to encompass the full consequences of modern warfare for the most vulnerable. Even after the definitive moments of military victory, women and children remain blighted by injury and displacement and are the most affected by the destruction of communities and social institutions. And along with peace often comes worsening violence against women, both domestic and sexual.Dramatic and compelling, animated by the voices of brave and resourceful women, War Is Not Over When It's Over shines a powerful light on a phenomenon that has long been cast in shadow.
Field Guide: A Novel
by Gwendolen GrossIn this mesmerizing first novel a young American graduate student abandons her research deep in the Australian rain forest to investigate her professor's mysterious disappearance.Annabel Mendelssohn has an unusual but oddly satisfying life -- studying spectacled fruit bats in the rain forest of Australia. She spends her free time discovering waterfalls and e-mailing her sister, Alice, who has settled for the more domesticated science of grant administration. Although she has an unfriendly roommate and occasionally fears that loggers will disturb her bats, all seems to be going according to plan, until Annabel's mentor, the enigmatic Professor John Goode, suddenly disappears.Haunted by the ambiguous circumstances surrounding her brother's death two years earlier, Annabel becomes obsessed with finding the professor. Meanwhile, after learning of his father's disappearance, Leon Goode leaves his teaching job in a Boston museum to join the search. In the vibrant, unpredictable rain forest, Annabel and Leon come to realize that truth reveals itself in more ways than one.As it unmasks the secrets of the rain forest and of tangled human emotions, this deftly written and suspenseful tale casts a spell over mind and heart.
The Unbelievers
by Alastair SimA brooding, Victorian murder mystery set in the Scottish Highlands and featuring Inspector Allerdyce and Sergeant McGillivrayScotland's richest man has been shot dead and dumped down a well. Was the Duke of Dornoch murdered by one of the miners whose wages he cut because of "market forces"? Was he killed in return for his part in clearing the Highlands of their people? Did a discarded lover take their final revenge?Inspector Allerdyce and Sergeant McGillivray VC must find out before the killer strikes again. But their search, from the material heights of Victorian society to its moral dregs, threatens to overturn everything Allerdyce believes and loves. In the tradition of Charles Finch and The Somnambulist, Alastair Sim has crafted a memorable, atmospheric novel that covers new ground in the world of Victorian mysteries.
The Bridesmaids: True Tales of Love, Envy, Loyalty . . . and Terrible Dresses
by Eimear Lynch"An entertaining beach read… [and] a nice way to provide your besties with reading material for the bachelorette weekend."—Lauren ConradWHAT DO A FORMER FASHION MODEL, AN EX-NUN, AND A FRAT BOY HAVE IN COMMON? VIRTUALLY NOTHING, EXCEPT THAT EACH HAS EXPERIENCED A UNIVERSAL RITE OF PASSAGE: BEING A BRIDESMAID.Each year 11 million bridesmaids lead their best friends down the aisle. Most wear matching dresses, and nearly all have a thing or two to say about the bride. In this uproarious oral history, editor and journalist Eimear Lynch offers us an intimate glimpse at the moments the wedding photographer failed to capture.From the accidental bridesmaid who helped sew the bride into her "designer" gown to the tomboy who struggled to carry Princess Diana's twenty-five foot train, The Bridesmaids lifts the veil on the Big Day. Opening with her own experiences as a five-time 'maid, Eimear gives us stories that are by turns heartfelt, funny, scandalous, and sometimes downright strange. An ode to the good, the bad, the strapless chiffon, and the occasional three-piece suit—and, above all, to the supporting actresses and actors who wore them—The Bridesmaids is a colorful walk down the aisle that you won't want to miss, and the perfect companion for every bridesmaid-to-be.
Jaws of Darkness: A Novel of the World at War (Darkness)
by Harry TurtledoveHarry Turtledove's masterful story of a magical world's cataclysmic war-which began with Into the Darkness, Darkness Descending, Through the Darkness, and Rulers of the Darkness-continues in this, the fifth volume of the series: Jaws of Darkness. The grand conflict for control of the continent of Derlavai rages on, in a battle with all the drama and terror of the Second World War-only the bullets are beams of magical fire, the tanks and submarines are great lumbering beasts, and the fighters and bombers are dragons raining fire upon their targets. Yet hope may be dawning at last. The terrible onslaught of the conquering forces of Algarve-who power their battle magics with the life energy of their murdered victims-begins to founder as it runs into Habbakuk: a sorcerous ship of ice used by embattled nations of Lagoas and Kuusamo to ferry their deadly dragons across the seas to strike at the very heart of Algarvian power.But though the tide has begun to turn, the conflict is far from over. The widely disdained Kaunians still struggle desperately to escape as the Algarvians kill them by the thousands-for life energy, but also simply for the crime of being Kaunian. And as the deaths of innocent civilians on both sides continue to feed the flames of war, those who have struggled to survive and preserve their freedom have only their passions to see them through. . . .At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Stasi Child: A Karin Müller Thriller (Karin Müller Thrillers)
by David YoungDavid Young's chillingly intricate Stasi Child was A London Times “Crime Book of the Month” and a Telegraph Pick of the Week.1975: When Oberleutnant Karin Muller is called to investigate a teenage girl's body at the foot of the Berlin Wall, she imagines she's seen it all before. But she soon realizes that this is a death like no other before it - the girl was evidently trying to escape from West Berlin. As a member of the People's Police, Muller's power in East Germany only stretches so far. The Ministry for State Security, the Stasi, assures her the case is closed, all they need to know is the girl's name. Yet they strongly discourage her from asking questions. The evidence doesn't add up, and it soon becomes clear the crime scene has been staged. But this regime does not tolerate curious minds, and it takes Müller too long to realize that the trail she's been following may lead her dangerously close to home ...
The Human Touch: Our Part in the Creation of a Universe
by Michael FraynWhat do we really know? What are we in relation to the world around us? Here, the acclaimed playwright and novelist takes on the great questions of his career—and of our livesHumankind, scientists agree, is an insignificant speck in the impersonal vastness of the universe. But what would that universe be like if we were not here to say something about it? Would there be numbers if there were no one to count them? Would the universe even be vast, without the fact of our smallness to give it scale? With wit, charm, and brilliance, this epic work of philosophy sets out to make sense of our place in the scheme of things. Our contact with the world around us, Michael Frayn shows, is always fleeting and indeterminate, yet we have nevertheless had to fashion a comprehensible universe in which action is possible. But how do we distinguish our subjective experience from what is objectively true and knowable? Surveying the spectrum of philosophical concerns from the existence of space and time to relativity and language, Frayn attempts to resolve what he calls "the oldest mystery": the world is what we make of it. In which case, though, what are we?All of Frayn's novels and plays have grappled with these essential questions; in this book he confronts them head-on.
My Favorite Plant: Writers and Gardeners on the Plants They Love
by Jamaica KincaidA delightful compendium of writing on plants.The passion for gardening and the passion for words come together in this inspired anthology, a collection of essays on topics as diverse as beans and roses, by writers who garden and by gardeners who write. Among the contributors are Christopher Lloyd, on poppies; Marina Warner, who remembers the Guinée rose; and Henri Cole, who offers poems on the bearded iris and on peonies. There is also an explanation of the sexiness of castor beans from Michael Pollan and an essay from Maxine Kumin on how, as Henry David Thoreau put it, one "[makes] the earth say beans instead of grass." Most of the essays are new in print, but Colette, Katharine S. White, D. H. Lawrence, and several other old favorites make appearances. Jamaica Kincaid, the much-admired writer and a passionate gardener herself, rounds up this diverse crew. A wonderful gift for green thumbs, My Favorite Plant is a happy collection of fresh takes on old friends.Other contributors include: Hilton Als Mary KeenKen Druse Duane MichalsMichael Fox David RaffeldIan Frazier Graham Stuart ThomasDaniel Hinkley Wayne Winterrowd
The Bear-Proof Investor: Prospering Safely in Any Market
by John F. WasikProven strategies for keeping your money safe and your investments growing no matter which direction the market is headingAfter so many years of booming bull markets, the recent downturn has thrown a scare into millions of Americans. Novice investors are watching the news from Wall Street and wondering if they have any business being in the stock market anymore. And if not, what then?Veteran personal-finance author John F. Wasik has carved out a niche for himself dispensing time-tested, commonsense advice for the average middle-income investor and for working families-in other words, the overwhelming majority of Americans. Here, Wasik focuses on protecting, and even growing, your assets even if the market hunkers down for a long cold spell. His timely wisdom focuses on trend-proofing your portfolio, capitalizing on inescapable demographic shifts, identifying the long-term winners, value investing, dividend reinvestment, and dollar-cost averaging.For the millions of Americans who want to stop worrying about their money, The Bear-Proof Investor is a lifesaver.
Seduced by the Highlander
by Julianne MacLeanLachlan MacDonald has conquered so many men on the battlefield—and so many women in the bedroom—that he is virtually undefeated. But one unlucky tryst with a seductive witch has cursed him forever. Now, any women he makes love to will be doomed for eternity… Lady Catherine is a beautiful lass of elite origin—or so she is told. Suffering from amnesia, she is desperate to find the truth about who she really is…or, at the very least, meet someone who inspires an intense memory or emotion. When she first lays eyes on Lachlan MacDonald, Catherine has a sixth sense that he holds the key that will unlock her past—and maybe even her heart. But how could she know that the passion she ignites in this lusty warrior's heart could consume—and destroy—them both? Julianne MacLean's Seduced by the Highlander is an engrossing, sizzling historical romance.
Die Twice: Two Crime Novels in One
by Simon KernickDie Twice--two gripping Dennis Milne mysteries in one from Simon Kernick.The Murder ExchangeWhen ex-mercenary Max Iversson agreed to provide security for nightclub owner Roy Fowler, he never expected a bloodbath. Three men have been shot, the briefcase Iversson was guarding is empty…and now he wants to know why. So begins a dangerous hunt for answers that will take him into direct conflict with Detective Sergeant John Gallan, who is investigating the mysterious death of one of Fowler's doormen, and toward a confrontation that neither is likely to escape unscathed. The Business of DyingCynical and jaded, Detective Sergeant Dennis Milne earns money on the side by doing what he does best: punishing the bad guys. But this time he's been duped and instead of blowing away drug dealers, he kills three innocent men, setting off a war of morality that could leave him broken, or worse…dead.
Great Again: How to Fix Our Crippled America
by Donald J. TrumpIn this book (previously published as Crippled America), we&’re going to look at the state of the world right now. It&’s a terrible mess, and that&’s putting it mildly. There has never been a more dangerous time. The politicians and special interests in Washington, DC are directly responsible for the mess we are in. So why should we continue listening to them?It&’s time to bring America back to its rightful owners—the American people. I&’m not going to play the same game politicians have been playing for decades—all talk, no action, while special interests and lobbyists dictate our laws. I am shaking up the establishment on both sides of the political aisle because I can&’t be bought. I want to bring America back, to make it great and prosperous again, and to be sure we are respected by our allies and feared by our adversaries. It&’s time for action. Americans are fed up with politics as usual. And they should be! In this book, I outline my vision to make America great again, including: how to fix our failing economy; how to reform health care so it is more efficient, cost-effective, and doesn&’t alienate both doctors and patients; how to rebuild our military and start winning wars—instead of watching our enemies take over—while keeping our promises to our great veterans; how to ensure that our education system offers the resources that allow our students to compete internationally, so tomorrow&’s jobseekers have the tools they need to succeed; and how to immediately bring jobs back to America by closing our doors to illegal immigrants, and pressuring businesses to produce their goods at home. This book is my blueprint for how to Make America Great Again. It&’s not hard. We just need someone with the courage to say what needs to be said.
Moral Grandeur and Spiritual Audacity: Essays
by Abraham Joshua HeschelThis first collection of Heschel's essays - compiled, edited and with an introduction by his daughter Susannah Heschel, is a stunning reminder of the virtuosity of one of the most well respected minds in Judaic studies.
Never Shower in a Thunderstorm: Surprising Facts and Misleading Myths About Our Health and the World We Live In
by Anahad O'ConnorTheNew York Times's intrepid health reporter investigates the truth about sex, eating, exercise, and other health conundrumsFor more than two years, the New York Times's science and health columnist Anahad O'Connor has tracked down the facts, fictions, and occasional fuzziness of old wives' tales, conventional-wisdom cures, and other medical mysteries. Now in this lively and fun book, he opens up his case files to disclose the experts' answers on everything, from which of your bad habits you can indulge (yo-yo dieting does not mess up your metabolism and sitting too close to the television does not hurt your eyes) to what foods actually pack the punch advertised (you can lay off the beet juice!). A compendium of answers to the curious and nagging questions of how to keep healthy, Never Shower in a Thunderstorm will provide guidance and amusement to anyone who has ever wondered if the mosquitoes really are attacking her more than everyone else. (Yes, they are.)