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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better)
by Lindo Bacon"Belonging has been a formative struggle for me. Like most people with marginalized identities, my experience has taught me that it's hard to be yourself and feel like you belong in a culture that is hostile to your existence. That's why my body of work as a scientist, author, professor, speaker, and advocate for body liberation always comes back to the impact of belonging or not belonging. Radical Belonging is my manifesto, helping us heal from the individual and collective trauma of injustice and support our transition from a culture of othering to one of belonging." —Lindo Bacon Too many of us feel alienated from our bodies. This isn't your personal failing; it means that our culture is failing you. We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong. Being "othered" and the body shame it spurs is not "just" a feeling. Being erased and devalued impacts our ability to regulate our emotions, our relationships with others, our health and longevity, our finances, our ability to realize dreams, and whether we will be accepted, loved, or even safe. Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging. With Lindo Bacon's signature blend of science and storytelling, Radical Belonging addresses the political, sociological, psychological and biological underpinnings of your experiences, helping you understand that the alienation and pain you are experiencing is not personal, but human. The problem is in injustice, not you as an individual. So many of us feel wounded by a culture that has alienated us from our bodies and divided us from each other. Radical Belonging provides strategies to reckon with the trauma of injustice; reclaim yourself, body and soul; and rewire your nervous system to better cope within an unjust world. It also provides strategies to help us all provide refuge for one another and create a culture of equity and empathy, one that respects, includes, and benefits from all its diverse peoples. Whether you are transgender, queer, Black, Indigenous or a Person of Color, disabled, old, or fat—or your more closely resemble the "mythical norm"—Radical Belonging is your guidebook for creating a world where all bodies are valued and all of us belong—and for coping with this one, until we make that new world a reality.
Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
by Alisa FlemingIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
In Hindsight, What Really Happened: John Edwards, My Daughter, and Me
by Rielle HunterDear readers, When I wrote What Really Happened I was still very raw from the firestorm that my life had become due to my unwise decision to have an affair with John Edwards, a married man. I realize now what I have never admitted before. I behaved badly. That may strike you as obvious, but it's taken me a long time to admit this, even to myself. I was attacked so often, and so viciously, that I felt that I was the victim. I felt hurt, and betrayed, and somehow that justified my actions. But of course all of the attacks and all of the betrayal were beside the point. The point is … I behaved badly. And the release of What Really Happened didn't help. When I look back at this book that I wrote, I want to throw it out and start again. But instead of attempting to erase my mistakes, I am now owning them. I've annotated the original book. Typos have been corrected but not a word has been changed, not even words that cause me to cringe when I reread them. Instead I have put notes throughout—notes that acknowledge what I couldn't when I wrote the book. Best, Rielle
Your Cancer Road Map: Navigating Life With Resilience
by Kim ThiboldeauxNo one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer.
Underdogma: How America's Enemies Use Our Love for the Underdog to Trash American Power
by Michael Prell&“Analyzing and refuting the common assumptions of anti-Americanism is a critical contribution to the global political debate. Thank goodness for this effort." —UN Ambassador John Bolton, author of Surrender is Not an Option David versus Goliath, the American Revolutionaries, "The Little Engine That Could," Team USA's "Miracle on Ice," the Star Wars Rebel Alliance, Rocky Balboa, the Jamaican bobsled team and the meek inheriting the Earth. Everyone, it seems, loves an underdog. Why is that? We begin life tiny and helpless, at the mercy of those who are bigger and more powerful than us: parents and guardians who tell us what to eat, what to wear, how to behave (even when to sleep and wake up). From childhood into adulthood, we're told what to do by those who wield more power—our parents, teachers, bosses government. So naturally, we have a predisposition to resent the overdogs and root for the little guy. But this tendency, which international political consultant and human rights activist Michael Prell calls &“underdogma," can be very dangerous – both to America and to the world at large. In Underdogma, Prell, who has worked world leaders including Israeli Prime Minister Benjamin Netanyahu, the Australian and Canadian prime ministers and the Dalai Lama, explores our love/hate relationship with power within our culture and our politics. Underdogma explains seeming mysteries such as why: Almost half of Americans blamed President Bush for the attacks of 9/11, even while the American media described the architect of these attacks as &“thoughtful about his cause and craft" and &“folksy." Gays and lesbians protest those who protect gay rights (America, Israel), while championing those who outlaw and execute homosexuals (Palestine). Environmentalists focus their rage on America, even though China is the largest emitter of greenhouse gases. The United Nations elevates countries such as Sudan to full membership on the UN's Commission on Human Rights, even as the ethnic cleansing of Darfur proceeds. Tracing the evolution of this belief system through human history—ancient Greece to Marxism to the dawn of political correctness—Prell shows what continuing with this collective mindset means for our future. While America and its president increasingly exalt the meek and apologize for their power, America's competitors and enemies are moving in a different direction. China is projected to overtake the U.S. economically by 2027 and is ready to move into the position of hegemon, and radical Islamists are looking to extend their global territory, taking any sign of weakness as a chance to attack. America must return to its founding spirit, and underdogma must stop now—our nation depends on it.
Finding Fortunato: How a Peruvian Adventure Inspired the Sweet Success of a Family Chocolate Business
by Adam PearsonEmbark on an up-close and personal journey into the northern Peruvian jungle as last-chance entrepreneurs accidentally stumble upon a variety of cacao thought to be extinct, in this chocolate-rich business adventure memoir. Take a front row seat to a family of entrepreneurs searching relentlessly for a sustainable competitive advantage in the wake of many failed attempts at starting a family business. When they inadvertently discover the legendary Nacional white cacao bean in a remote canyon of the Peruvian jungle, the USDA calls it &“an unprecedented discovery.&” The cacao is so rare that even acclaimed author and travel host Anthony Bourdain and chef Eric Ripert trek to this particular jungle to film a segment for Bourdain's "Parts Unknown." With no job and no other way to earn a living, the author&’s brother, Brian, moves to the jungle to live with cacao farmers—and Fortunato Chocolate is born. The family soon realize that their chocolate dream will only work if they reconceive and disrupt the supply chain. Instead of middlemen hoarding profits and keeping farmers in relentless poverty, they trade directly with them and produce what the BBC hails as "the Rolex of chocolate." Follow along as these intrepid entrepreneurs endure many heartbreaking near-victories and nail-biting adventures, ultimately shaking off failure and finding their competitive advantage in the humble white cacao bean and their ethical direct trade with the bean&’s farmers. Finding Fortunato is an inspiring and improbable tale that's infused with the indomitable entrepreneurial spirit, and revels in the gut instincts that lead to unimaginable success.
Cyber Crisis: Protecting Your Business from Real Threats in the Virtual World
by Eric ColeBased on news reports, you might think there's a major cybersecurity threat every four to five months. In reality, there's a cybersecurity attack happening every minute of every day. Today, we live our lives—and conduct our business—online. Our data is in the cloud and in our pockets on our smartphones, shuttled over public Wi-Fi and company networks. To keep it safe, we rely on passwords and encryption and private servers, IT departments and best practices. But as you read this, there is a 70 percent chance that your data is compromised . . . you just don't know it yet. Cybersecurity attacks have increased exponentially, but because they're stealthy and often invisible, many underplay, ignore, or simply don't realize the danger. By the time they discover a breach, most individuals and businesses have been compromised for over three years. Instead of waiting until a problem surfaces, avoiding a data disaster means acting now to prevent one. In Cyber Crisis, Eric Cole gives readers a clear-eyed picture of the information war raging in cyberspace. Drawing on 30 years of experience—as a professional hacker for the CIA, as the Obama administration's cybersecurity commissioner, and as a consultant to clients around the globe from Bill Gates to Lockheed Martin and McAfee—Cole offers practical, actionable advice that even those with little technical background can implement, including steps to take on a daily, weekly, and monthly basis to protect their businesses and themselves. No matter who you are or where you work, cybersecurity should be a top priority. The information infrastructure we rely on in every sector of our lives—in healthcare and finance, for governments and private citizens—is both critical and vulnerable, and sooner or later, you or your company will be a target. This book is your guide to understanding the threat and putting together a proactive plan to minimize exposure and damage, and ensure the security of your business, your family, and your future
The Middle of Nowhere (The Star Wolf Series #3)
by David GerroldWith an introduction by Spider Robinson The Morthans were physically and mentally superior. Descended from humans, they were now, literally, &“more-than" human … and considered the human race to be little better than animals. They would stop at nothing to conquer the remaining human-controlled worlds. Docked for repairs after a harrowing battle with a Morthan ship, Jonathan Korie and his crew discover they have a Morthan imp aboard— a Morthan weapon so quick they have no chance of catching it, so clever they have no hope of outsmarting it and so deadly they have no choice but to try.
Your Company Sucks: It's Time to Declare War on Yourself
by Mark StevensIt's every businessperson's nightmare: his or her company is failing, dysfunctional, stuck in neutral, and is disappointing overall, from the finances to the customer feedback. Put bluntly—but candidly—the company sucks. That's the bad news. The good news is that it doesn't have to be that way. Every business can rebound from its lows, regain its momentum, thrill its customers, and be the source of pride and profits its owners and shareholders seek. This U-turn must begin with you, the owner or senior manager, declaring war on yourself. By facing the fact that the malaise is the business suffers from ultimately is your responsibility and your doing, and even more important, will not be rectified unless you take the lead. Face the hard truth. Take the difficult actions. Demonstrate determination, creativity and resolve. Your Company Sucks pulls back the curtain on business performance. To reveal the four real-world reasons businesses decline, to identify them as red flags, and to provide a powerful and innovative methodology to transition from failure to flourish. Mark Stevens reveals that there are not thousands of reasons businesses fail. The reasons fall under four major categories: 1. rudderless leadership 2. the lust-to-lax syndrome 3. incompetence 4. conventional thinking Identifying and addressing the reasons for your company's failure is the focus of the war. This insightful book shows that the key to long-term business success is for the leader to declare war on him/herself so that the company never rests on its laurels. It also demonstrates how customer satisfaction is a curse in disguise. You don't want to satisfy your customers—you want to thrill them.
A Touch of the Madness: How to Be More Innovative in Work and Life . . . by Being a Little Crazy
by Lawrence KasanoffLegendary movie producer Larry Kasanoff knows firsthand that massive success requires taking big risks—it paid off for him with blockbusters Terminator 2: Judgment Day and Dirty Dancing, and other feature films. Now, he&’s sharing behind-the-scenes stories and hard-won wisdom to help creatives thrive in any industry. Larry will be the first to tell you that excelling in any creative field requires taking big risks. It means embracing your crazy side: the most unique, boldest, and bravest part of you, and your greatest asset when it comes to creating something truly original. In A Touch of the Madness, Larry uses firsthand memories from working on some of Hollywood&’s biggest blockbusters, including Terminator 2: Judgment Day, Platoon, True Lies, Dirty Dancing, and the Mortal Kombat film series, to show you the three principles that form the foundation of a thriving career in any industry: Create a great idea that will excite your audience Ask as many times (and as many people) as it takes to get a &“yes&” Play while you work—don&’t forget to have fun Companies and organizations tend to be comfortable with the tried and true. But customers are attracted to what&’s new, different, and better. To be innovative, you have to be a little crazy. A Touch of the Madness will help you embrace your wildest creative impulses and live your dreams—without anyone holding you back.
Networking Is a Contact Sport: How Staying Connected and Serving Others Will Help You Grow Your Business, Expand Your Influence -- or Even Land Your Next Job
by Mike Yorkey Joe Sweeney* New York Times Bestseller * #1 USA Today's Bestseller * #2 Wall Street Journal Bestseller Bring your A game to Networking! How did Joe Sweeney… …get Bob Costas to come to Milwaukee (in the middle of winter)? …become the &“wingman" to the archbishop of New York City? …take Brett Favre's off-the-field income from $65,000 to more than $4 million? The answer is simple. Networking. Master networker Joe Sweeney shares his networking secrets from a long and successful career as a business owner, sports agent and executive and investment banking consultant. His first secret: master networkers are focused on giving, not getting. With today's difficult economy and uncertain workplace, networking has never been more important. Sweeney's simple but effective 5/10/15 networking plan will give you a leg up in the current job market, help you stay employed, or, if you've been laid off, find your next job. The cliché that who you know is more important than what you know has never been truer. Sweeney illustrates his insights with dozens of helpful examples from his own life (along with a few fascinating insider sports stories). With special sections on networking for women and minorities, insights into the usefulness (and handicaps) of social networking sites, how to get (and why you need) a wingman and profiles of other master networkers, Networking Is a Contact Sport is a practical and essential guide for anyone who wants to get ahead in today's economy.
The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight
by Lani MuelrathIt's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan—until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience! Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive, foolproof, and accessible five-step guide, Muelrath will empower you as you make your own dietary transition: Step 1: Awakening: Discover your "why" for eating plant-based Step 2: Scout: Assemble what you need for plant-based eating basics Step 3: Rookie: Increase the presence of plant foods on your plate with specific strategies and systems Step 4: Rockstar: Take your newfound plant-based eating success on the road and to social and family situations Step 5: Champion: Sharpen your skills for long-term plant-based living success In addition, in The Plant-Based Journey, Muelrath explains how exercise and your mindset support dietary change, and she also shares more than 20 recipes along with meal plan templates and ready-in-minutes meals that will have you pulling together delicious and satisfying meals with ease. Whether you're a plant-based newbie looking to shed pounds or a seasoned vegan in search of fresh inspiration and navigational skills, The Plant-Based Journey is your essential, definitive guide—for a healthier, trimmer you.
The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You
by Victoria Moran JL FieldsWhen someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Avocado-Cucumber Soup Cranberry-Kale Pilaf Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
When the Uncertainty Principle Goes to 11: Or How to Explain Quantum Physics with Heavy Metal
by Philip MoriartyThere are deep and fascinating links between heavy metal and quantum physics. No, really! While teaching at the University of Nottingham, physicist Philip Moriarty noticed something odd, a surprising number of his students were heavily into metal music. Colleagues, too: a Venn diagram of physicists and metal fans would show a shocking amount of overlap. What's more, it turns out that heavy metal music is uniquely well-suited to explaining quantum principles. In When the Uncertainty Principle Goes to Eleven, Moriarty explains the mysteries of the universe's inner workings via drum beats and feedback: You'll discover how the Heisenberg uncertainty principle comes into play with every chugging guitar riff, what wave interference has to do with Iron Maiden, and why metalheads in mosh pits behave just like molecules in a gas. If you're a metal fan trying to grasp the complexities of quantum physics, a quantum physicist baffled by heavy metal, or just someone who'd like to know how the fundamental science underpinning our world connects to rock music, this book will take you, in the words of Pantera, to "A New Level." For those who think quantum physics is too mind-bendingly complex to grasp, or too focused on the invisibly small to be relevant to our full-sized lives, this funny, fascinating book will show you that physics is all around us . . . and it rocks.
Women Who Love Vampires Who Eat Women: Gender Dynamics and Interspecies Dating in Mystic Falls: An Essay on The Vampire Diaries
by Sarah Rees BrennanFrom A Visitor's Guide to Mystic Falls: Your Favorite Authors on The Vampire Diaries: Sarah Rees Brennan analyzes the effect of being a young, human woman involved with vampires in The Vampire Diaries. UPDATED from the original essay with Sarah Rees Brennan's thoughts on The Vampire Diaries seasons two and three!
Through the Eye of the Tiger: The Rock n' Roll Life of Survivor's Founding Member
by Jim Peterik Lisa Torem"Hey, yo, Jim . . . This is Sylvester Stallone. Give me a call . . ." It was these words that would set Jim Peterik on the road to rock 'n' roll immortality. After he and his Survivor bandmates recorded "Eye of the Tiger" for the Rocky III soundtrack, the song would go on to earn a Grammy, an Oscar nomination, reach triple platinum status—and become one of the most recognizable tunes in music history. But there's much more to the story of Survivor and its founding member, Jim Peterik, than meets the eye. As one of the most prolific songwriters of his generation, Peterik has cowritten songs with some of the most famous bands and artists of our time, including 38 Special ("Caught Up in You," "Hold on Loosely"), Sammy Hagar ("Heavy Metal"), The Beach Boys, The Doobie Brothers, REO Speedwagon, Cheap Trick, and many more. Now, for the first time, Peterik is sharing his stories. Filled with tales from Peterik's life in rock 'n' roll, Through the Eye of the Tiger documents his early days of success with The Ides of March ("Vehicle"), through the often torturous power struggles within Survivor, and the giddy highs that accompany a trail of worldwide hits. From going to a party in Led Zeppelin's hotel room (and turning right back out the door) to escorting a disoriented Janis Joplin back to her hotel room after opening her show in Calgary, Peterik's accounts will surprise and delight. Through the Eye of the Tiger is more than just a memoir of a songwriting legend; it's a classic rock 'n' roll story told through the eyes of someone who has lived through it all—and through the Eye of the Tiger.
Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
by John G. West Maralys WillsAre you doing everything you can to make sure your breasts are healthy? If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best. In the United States this year, more than 40,000 women will die from breast cancer. Dr. John G. West wants to help you avoid becoming part of that statistic through preventative methods and screenings. And for women who are diagnosed, Dr. West provides guidance and wisdom to make the best possible treatment decisions. For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: "What would you tell me if I were your wife or daughter?" Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care is the answer. Drawing from the latest scientific findings in the field of breast care, Dr. West outlines the things most women don't know about screening, like when you should insist on an ultrasound instead of only relying on mammogram results or how to determine if you should get genetic testing—and what it can and cannot tell you about your cancer risk. He lets you know exactly what kind of pain is normal and what should be investigated further. Dr. West even offers lifestyle advice to help lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health. Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection—letting you take control of your health.
The Real Madrid Way: How Values Created the Most Successful Sports Team on the Planet
by Steven G. MandisThe untold story of Real Madrid: one of the most incredible turnarounds in sports and business history. Real Madrid is the most successful sports team on the planet. The soccer club has more trophies than any other sports team, including 11 UEFA Champions League trophies. However, the story behind the triumph goes beyond the players and coaches. Generally unnoticed, a management team consisting mostly of outsiders took the team from near bankruptcy to the most valuable sports organization in the world. How did Real Madrid achieve such extraordinary success? Columbia Business School adjunct professor Steven G. Mandis investigates. Given unprecedented behind-the-scenes access, Mandis is the first researcher to rigorously ana- lyze both the on-the-field and business aspects of a sports team. What he learns is completely unexpected and challenges the conventional wisdom that moneyball-fueled data analytics are the primary instruments of success. Instead, Real Madrid's winning formula both on and off the field, from player selection to financial management, is based on aligning strategy with the culture and values of its fan base. Chasing the most talented (and most expensive) players can be a recipe for a winning record, but also financial disaster, as it was for Real Madrid in the late 1990s. Real Madrid's management believes that the club exists to serve the Real Madrid community. They discovered that its fans care more about why the team exists, how their club wins, and whom it wins with versus just winning. The why, how, and whom create a community brand and identity, and inspire extraordinary passion and loyalty, which has led to amazing marketing and commercial success—in turn, attracting and paying for the best players in the world, with the values the fans expect. The club's values and culture also provide a powerful environment for these best players to work together to win trophies. The Real Madrid Way explains how Real Madrid has created and maintains a culture that drives both financial and on-the-field success. This book is an engrossing account of the lifetime of one of the greatest clubs in the most popular sport in the world, and for business and organization leaders, it's an invaluable inside look at a compelling alternative model with lasting competitive advantages that can deliver superior and sustainable returns and performance.
Evangelpreneur, Revised and Expanded Edition: How Biblical Free Enterprise Can Empower Your Faith, Family, and Freedom
by Josh TolleyThe truth shall set you free. Ignoring it will cost you a fortune. It has become clear that we are living a lie, and it has brought devastating results: Bankruptcy among churchgoers is equally as high as those who don't attend. Financial misconduct is destroying marriages, families, individuals, and churches. A record number of churches are in foreclosure. The church teaches us it's normal to have student loans, car payments, mortgages, and credit cards. It calls poverty a curse but isn't doing much to correct the problem, and it focuses on tithing and the elimination of personal debt—but debt elimination is not enough. Wouldn't you rather thrive in your finances and live the life God has called you to? Evangelpreneur will teach you: How to get your financial life to line up with your faith life How to save your family and your church from financial ruin How to recognize if God is calling you to entrepreneurship How to use proper financial practices to lead people to salvation and do God's work on earth For too long, the faithful have been held hostage by false teaching, bad teaching, and the poor practice of good teaching. It's time to break free from the bondage tied to financial issues and become an Evangelpreneur.
Unstoppable Mindset: How to Use What You Have to Get What You Want
by Alden MillsLearn how to harness the power of your mind to achieve your goals from a Navy SEAL. Activate your unstoppable potential with this proven mindset formula. What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible. A three-time Navy SEAL platoon commander, CEO of an Inc. 500 company, Division I athlete, top-ranked public speaker, and a father of four boys with a deep passion for helping people realize their dreams, Alden Mills has identified a step-by-step process he calls mindsetting, to help you build the mental toughness to succeed. In Unstoppable Mindset, Mills reveals the strategies that have helped thousands of people around the world to: Train your brain to succeed Dream up unstoppable goals Overcome the 3 obstacles to success—starting, failing, and tiring Build your own goal teams to surround yourself with positive support Identify and Harness the power of your thoughts, focus, and beliefs Develop daily action plans Activate your potential at will You are so much more capable than you realize. Packed with personal stories and easy-to-remember tools to create a concrete action plan for success, Unstoppable Mindset is an essential guide for anyone who is ready to make their dreams a reality.
Never Ride a Rollercoaster Upside Down: The Ups, Downs, and Reinvention of an Entrepreneur
by Jeff Smulyan"A nicely balanced personal and practical book of corporate reflections and hard-won business lessons." —Kirkus Reviews What is it really like to be an entrepreneur? After nearly fifty years of building a successful media company, founder of American all-sports radio Jeff Smulyan shares with candor and humor just how many bitter failures come with each great victory along the way. For founder and CEO of Emmis Communications Jeff Smulyan, the path to success has been anything but straightforward. When you&’ve owned a Major League Baseball team, started America&’s first all sports radio station, created the world&’s two largest hip hop radio stations and managed everyone from David Letterman to Ken Griffey Jr. and Don Imus and even been nationalized by an ally of Vladimir Putin, you&’ve seen the rollercoaster ride of an entrepreneur from every side. Aspiring entrepreneurs, radio and media industry insiders, and avid sports fans alike will appreciate Smulyan&’s honesty as he shares the countless lessons he&’s learned from decades of entrepreneurship. Smulyan offers readers priceless insight into navigating the twists and turns of growing a business and teaches how to build a culture based on both trust and humor—the essential keys to surviving almost anything. Never Ride a Rollercoaster Upside Down details Smulyan&’s journey: from taking over his cousin&’s failing country music radio station and founding his own company, to purchasing and then selling ownership of the Seattle Mariners and guiding his company through the Golden Age of Radio. Alongside his humorous, eventful, and dramatic stories, Smulyan presents valuable pointers and tips—for anyone else brave enough to try their own hand at starting a business. The journey to booming business is a rollercoaster. Learn from someone who has experienced all the ups and downs—and knows that what&’s most important is to hold on while keeping your sense of humor intact.
Successfully Navigating Your Parents' Senior Years: Critical Information to Maximize Their Independence and Make Sure They Get the Care They Need
by Star BradburyNo matter your parents&’ age or stage of life, this comprehensive guide walks you step-by-step through developing a flexible, proactive plan that will allow you to make the most informed decisions for your parents&’ well-being—and your own. Millions of Americans are in an active caregiver role or will be in one in the future, yet few have a solid plan for the inevitable challenges of aging. Whether your parents are in their 60s or their 90s, and whether they have years of health ahead of them or already need more support, Successfully Navigating Your Parents&’ Senior Years provides the framework and information you need to prepare for and handle with confidence the changes to come. The responsibility of caring for an aging loved one is often daunting—and when trouble hits, the sudden barrage of questions you face can be overwhelming. Have your parents executed their Advance Directives? Do you know what to look for in a senior community (and how to ensure a spot is available when you need it)? If your parents want to stay in their home, what can you do to ensure their safety? Certified aging life care specialist and CEO of Senior Living Strategies Star Bradbury draws on her 25 years of experience in senior living to bring you an up-to-date, comprehensive guide to navigating the tricky waters ahead—starting with putting a plan in place now that maximizes your parents&’ independence while providing them with the support they need. Successfully Navigating Your Parents&’ Senior Years covers: How to bring up sensitive topics with your aging parents Steps you can take to keep your parents safely independent in their own homes for longer Red flags that indicate your parents may need more help Senior living options and the key questions to ask in choosing any kind of retirement community Alternative living arrangements to consider for aging parents, such as senior roommates, cohousing, and/or niche retirement communities How to get help paying for your parents&’ medical care (you have more options than you think!) Legal and financial documents to have on hand in case of a sudden medical emergency Insider tips, helpful checklists, and more Don&’t wait for a crisis to begin planning for the future. Successfully Navigating Your Parents&’ Senior Years is an indispensable blueprint that will give you the tools and knowledge you need to advocate for your parents when they need you most.
Not Today: The 9 Habits of Extreme Productivity
by Mike Schultz Erica SchultzWhen their five-year-old son fought for his life, business leaders Erica and Mike Schultz learned a new way to live, work, and succeed—discovering how to achieve extreme productivity with heart and purpose. Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. The same year, his parents launched their business, and they had to keep it going strong, even while living full-time at the hospital for months on end. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family—along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do differently than everyone else, and went on to create The Productivity Code—a new approach to productivity that has helped tens of thousands of people manage their time for greatest effectiveness, fulfillment, and happiness. Now, Erica and Mike reveal the 9 Habits of Extreme Productivity along with easy-to-apply techniques, including: How to stay focused—and positive—even in difficult times Clearly defining your motivations through written goals and four-three-four planning Helpful hacks to stop procrastinating How to disrupt unproductive thought cycles and break bad habits for good Changing your mindset to prioritize time doing things you love Setting boundaries and saying no to tasks that don't serve you Tricks to become impossible to distract Working in powerful planned "sprints" to get in the zone Finding ways to refuel your mental and physical energy Resetting and correcting when you've gone off course Interweaving their son's poignant story with effective productivity and happiness strategies, Not Today shows how anyone can better manage their time—while living a more energetic and meaningful life.
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
by Kim ShapiraQuit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn't have to. In fact, you don't have to. It&’s time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You&’re Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body. Kim&’s refreshing approach will help you: Lose weight—or maintain your current weight Resolve blood pressure issues Improve your energy levels Reframe your beliefs about food and why you eat Identify foods that don&’t love you back Manage your emotions in authentic, healthy ways Food should be a source of joy and nourishment in your life—not stress—and This Is What You&’re Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last &“diet&” book you ever need—without ever asking you to go on a diet.
Film School: The True Story of a Midwestern Family Man Who Went to the World's Most Famous Film School, Fell Flat on His Face, Had a Stroke, and Sold a Television Series
by Steve BomanOne L meets You'll Never Eat Lunch in This Town Again In this comic and moving and completely true tale, Film School reveals what life is like at the elite school that trained Hollywood's biggest names. When Midwestern journalist Steve Boman applied to the University of Southern California's vaunted School of Cinematic Arts, the world's oldest and most prestigious film school, he had more than a few strikes against him: His wife was recovering from thyroid cancer. His beloved sister had just died of leukemia. He lost his job. He had three young children. He was in his late 30s…. And he had no experience in filmmaking. As Boman navigates his way through USC's arduous three-year graduate production program, he finds that his films fall flat, he's threatened with being kicked out of the program and he becomes the old guy no one wants to work with. Defeated, he quits and moves back to the Midwest to be with his family. After he is urged by his wife to reapply, he miraculously gets in for a second time...only to have a stroke on the first day of classes. But instead of doing the easy thing – running away again -- Boman throws caution to the wind and embraces the challenge. He slowly becomes a gray-haired Golden Boy at USC with films that sparkle. And then he does the impossible: While still in school, for a class project, he dreams up a television series that CBS catches wind of and develops into THREE RIVERS, a primetime Sunday night show. This story of challenge and triumph—and what it takes to make it in the world's most famous film school—is a must-read for anyone aspiring to become a Hollywood great or anyone just looking for a good story.