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The Mediterranean Diet
by Eve Adamson Marissa CloutierScientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice.Includes a 7-day eating plan chock full of savory mealsEssential in-depth nutritional information about each food categoryA 3-day exercise planLuscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
by Camille Maurine Lorin RocheFinally—an approach to meditation especially for women!The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn How To:Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Meet Me at Midnight (With This Ring #2)
by Suzanne EnochVictoria Fontaine's mischievous nature and brilliant, biting wit have scandalized the ton . . . and earned her the nickname "Vixen." But her reputation pales before the infamous Lord Althorpe's, known as "Lord Sin." The years Sinclair Grafton spent on the Continent have done nothing to quell the rumors about his past. And when the stunning Vixen and the handsome rogue find themselves momentarily alone at an elegant gala, their passion gets the best of them. Caught by Victoria's father in a shockingly sensual kiss, Sin and Vixen have no recourse except a wedding. At first the very liberal lady relishes the thought of an unfettered marriage to an indifferent, unrepentant scoundrel. But she suspects there is more to this enigmatic, remarkable man, that his rakish persona is merely a pose. And after one unforgettable night of ecstasy, Lady Vixen is determined to unmask the true Sin . . . to satisfy a passionate heart that craves far more than freedom.
Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
by Eve Adamson Melissa KellyMediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.
Memo to the President Elect: How We Can Restore America's Reputation and Leadership
by Madeleine AlbrightThe next president will face the daunting task of repairing America's core relationships and tarnished credibility after the damage caused during the past eight years. In Memo to the President, former secretary of state Madeleine Albright offers provocative ideas about how to confront the myriad challenges awaiting our newly elected commander-in-chief. Secretary Albright's advice is candid and seasoned with humor and stories from her years in office, blending lessons from the past with forward-looking suggestions about how to make full use of presidential power without repeating the excesses of the Bush administration and how to revive America's commitment to its founding ideals.
Meeting Jesus Again for the First Time
by Marcus J. BorgOf the many recent books on the historical Jesus, none has explored what the latest biblical scholarship means for personal faith. Now, in Meeting Jesus Again for the First Time, Marcus Borg addresses the yearnings of those who want a fully contemporary faith that welcomes rather than oppresses our critical intelligence and openness to the best of historical scholarship. Borg shows how a rigorous examination of historical findings can lead to a new faith in Christ, one that is critical and, at the same time, sustaining. "Believing in Jesus does not mean believing doctrines about him," Borg writes. "Rather, it means to give one's heart, one's self at its deepest level, to . . . the living Lord." Drawing on his own journey from a naive, unquestioning belief in Christ through collegiate skepticism to a mature and contemporary Christian faith, Borg illustrates how an understanding of the historical Jesus can actually lead to a more authentic Christian life--one not rooted in creeds or dogma, but in a life of spiritual challenge, compassion, and community. In straightforward, accessible prose, Borg looks at the major findings of modern Jesus scholarship from the perspective of faith, bringing alive the many levels of Jesus' character: spirit person, teacher of alternative wisdom, social prophet, and movement founder. He also reexamines the major stories of the Old Testament vital to an authentic understanding of Jesus, showing how an enriched understanding of these stories can uncover new truths and new pathways to faith. For questioning believers, doubters, and reluctant unbelievers alike, Meeting Jesus Again for the First Time frees our understanding of Jesus' life and message from popular misconceptions and outlines the way to a sound and contemporary faith: "For ultimately, Jesus is not simply a figure of the past, but a figure of the present. Meeting that Jesus--the living one who comes to us even now--will be like meeting Jesus again for the first time."
Men May Come And Men May Go, But I'Ve Still Got My Little Pink Rain Coat
by Gigi AndersFrom one very fabulous and elusive little pink raincoat (to woo one commitment-phobe) to a pair of very persuasive peach panties (a gift from a dazzling doc), Gigi Anders relates her obsessions with clothing and men through a series of beautifully crafted vignettes. Side-splitting and sharply observed, these true stories chronicle ten classically glamorous and hard-to-find items (from clothing to accessories to makeup), the corresponding hard-to-pin-down boyfriends—and the quest to nail them both. Anders delivers a tasty, uplifting, and universal meditation on the things we crave and the lengths we'll go to get them. Women everywhere will recognize themselves in this book.
Mental Floss Presents Condensed Knowledge
by Elizabeth Hunt Will Pearson Mangesh HattikudurLoaded with meaty trivia and tasty, bite-sized facts! mental_floss is proud to offer a delicious, hearty helping of brain-food that's sure to fire up your neurons and tantalize your synapses. Condensed Knowledge is a mouthwatering mix of intriguing facts, lucid explanations, and mind-blowing theories that will satisfy even the hungriest mind! Ingredients include: 5 tiny nations that get no respect * 4 civilizations nobody remembers * 5 classics written under the influence * 4 things your boss has in common with slime mold * 3 schools of thought that will impress the opposite sex * 4 things Einstein got wrong * 5 classical tunes you know from the movies * 3 famous studies that would be illegal today * 2 religious mysteries solved by chemistry * 5 scandals that rocked art, and much more ...
Mental Floss Presents Forbidden Knowledge
by Editors Of Mental FlossThink of anything bad, from art heists to Genghis Kahn, and it's likely to be included in this wickedly smart and humorous guide to the seedy underbelly of basically everything. The brainiac team at "mental_floss", creators of the hit magazine and last year's Condensed Knowledge, have scoured the darkest, dirtiest corners of history and the globe to gather this ultimate collection of the bad stuff you're not supposed to know and you certainly never learned in school. Organized by theme, with chapters for each of the seven deadly sins, the book includes feuds, plagiarists, hoaxes, lies, schemes, scandals, evil dictators, mob bosses, acts of revenge, angry queens, cannibals and much more, all organized into bite-sized--albeit foul-tasting--lists (i.e."The Fascist Style Guide: Five Dictator Grooming Tips", "Four Biblical Girls Gone Wild" and "Three Delicious Animals We Charbroiled Into Extinction."). It's the perfect way to add some spice to a dull conversation and proves that learning can be not only easy, but exquisitely sinful.
Instant Knowledge (Collins Gem)
by Editors of Mental FlossMental_floss is proud to present a full-bodied jolt of inspiration for thirsty minds on the go. Blended with titillating facts, startling revelations, and head-scratching theories collected from around the world, Instant Knowledge will jumpstart riveting exchanges at cocktail parties, the watercooler, or any powwow. To experience the clean, rich flavor at home, just tear into a topic of your choice, and add conversation. It's that simple!
Mental Floss: Cocktail Party Cheat Sheets
by Editors Of Mental FlossFriends? Romans? Countrymen? You never know whom you'll have to impress at your next corporate shindig or keg party. Whatever the target audience, mental_floss knows staring facedown into the punch bowl isn't the trick. In fact, that's exactly why we're handing you Cocktail Party Cheat Sheets--a totally effective, foolproof guide to starting and sustaining conversations on every topic under the sun. Want to wax wise about barbarians, socialist theory, and jazz musicians? What about Keynesian economics, the Dead Sea Scrolls, and James Joyce's Ulysses? Well, it's all right here in front of you. We've jam-packed this book with jaw-dropping facts and hysterical anecdotes that are sure to please. So go ahead and stock up for your next soiree. We're not guaranteeing it will make you the most knowledgeable person in the room . . . just the most interesting.
Mental Floss: Genius Instruction Manual
by Editors Of Mental FlossRemember that time you bumped into Stephen Hawking at the clambake and his monologue on string theory went completely over your head? Man, was that awkward. Or remember the time you were at a party and someone asked, "Who knows how to perform open-heart surgery?" and you were the only one who didn't raise your hand? Well, put all of that embarrassment behind you. Want to dazzle crowds with your wondrous knowledge of Shakespeare and surgeries? Want to learn to woo just like history's greatest minds? Well, start reading already! The Genius Instruction Manual is a foolproof finishing school for polishing your brain. All you've got to do is dive in.
Mental Floss: Scatterbrained
by Editors Of Mental FlossThe bathroom read to end all bathroom reads! What does Greece (the country) have to do with Grease (the movie)? And what does Grease (the movie) have to do with greasy food? Plenty, if you ask the folks at mental_floss. Based on the magazine's "Scatterbrained" section, the mental_floss gang has taken on the Mount Everest of trivia challenges: connecting the entire world through the juiciest facts they could find. How do you get from Puppies to Stalin; from Humpty Dumpty to Elizabeth Taylor; from the Hundred Years' War to 8 Minute Abs; or even from Schoolhouse Rock to Abstract Expressionism? You'll just have to open up the book to find out.
What's the Difference?: What's the Difference?
by Editors of Mental FlossEnlighten Up Already!Monet? Manet? Who can even tell the difference? Well, with the help of the newest mental_floss tome, you can! Want to learn how to tell egg rolls from spring rolls, nuclear bombs from dirty nuclear bombs, or even how to tell an idiot from a moron (there's a real scientific difference)? Piece of cake! Whether you're trying to impress your boss, your mother-in-law, attractive singles, or a pack of fourth graders (you know how they love semantics), mental_floss gives you all the tips and tricks to have you sounding like a genius.
Michael Moore Is a Big Fat Stupid White Man
by David T. Hardy Jason ClarkeWatching Michael Moore in action—passing off manipulating facts in Bowling for Columbine, spinning statistics in Stupid White Men and Dude, Where's My Country?, shamelessly grandstanding at the Academy Awards, and epitomizing the hypocrisy he's made a king's fortune railing against—has spurred authors David T. Hardy and Jason Clarke to take action into their own hands. In Michael Moore Is a Big Fat Stupid White Man, Hardy and Clarke dish it back hard to the fervent prophet of the far left, turning a careful eye on Moore's use of camera tricks and publicity ploys to present his own version of the truth.Postwar documentarians gave us the documentary, Rob Reiner gave us the mockumentary, and Moore initiated a third genre, the crockumentary.How, they ask, does Moore pull off a proletarian, "man-of-the-people" image so at odds with his lifestyle as a fabulously wealthy Manhattanite? And how large of an impact do his incendiary, ill-founded polemics have on the growing community that follows him with near-religious devotion? Loaded with well-researched, solidly reasoned arguments, and laced with irreverent wit, Michael Moore Is a Big Fat Stupid White Man fires back at one of the left's biggest targets—politically and literally.
Middle Age: A Romance
by Joyce Carol OatesIn Salthill-on-Hudson, a half-hour train ride from Manhattan, everyone is rich, beautiful, and -- though they look much younger -- middle-aged. But when Adam Berendt, a charismatic, mysterious sculptor, dies suddenly in a brash act of heroism, shock waves rock the town. But who was Adam Berendt? Was he in fact a hero, or someone more flawed and human?
Midnight in Ruby Bayou
by Elizabeth LowellFaith Donovan is famous for crafting exquisite jewelry studded with fabulous gems. But the dangerous task of acquiring the rare rubies she needs for her art has taught Faith to be wary of anyone outside her own family -- especially someone like Owen Walker, an adventurer with an intimate knowledge of the ruby trade and man's murderous greed. But now necessity has thrown the them together, as they venture into the shadowy world of the wealthy and mysterious Montegeaus in search of quality stones.A powerful Georgia clan descended from pirates, the Montegeausare said to possess a staggering fortune in gems, hidden for generations in the legendary Blessing Chest. In the living shadows of historic Ruby Bayou. Faith and Walker are soon drawn into a terrifying web of corruption and betrayal, and haunted by the dark, unfolding secrets of the Montegeaus past and present. For there are those who would kill for the contents of the Blessing Chest. And now two outsiders who have learned too much stand in the way...
Mike Nelson's Mind Over Matters
by Michael J. NelsonWhy do some people retain cute baby-talk names for their relatives (like "Num-Num" and "Pee-Paw") well into middle age? How should a reasonable person respond when Olivia Newton-John sings, "Have you never been mellow?" Who's responsible for the sorry state of men's fashion, and is it the same guy who invented the jerkin? Is there any future in being a Midwesterner? Can you really enjoy your lunch when the restaurant is decorated to look like an African plain? How come women keep dozens of bottles and jars of moisturizers, unguents, and lotions around -- all of them half empty? In more than 50 hilarious all-new essays, one of America's brightest young humorists -- the head writer and on-air host of the legendary TV series Mystery Science Theater 3000 -- finds the fun in all aspects of the human condition, no matter how absurd. Join Mike Nelson on an angst-filled visit to a health spa; shopping sessions at Home Depot and Radio Shack; adventures in the very amateur musical theater; a gut-busting discourse on the history of television; ruminations on his roles as husband, father, and citizen; and much, much more.
100 Ways America Is Screwing Up the World
by John TirmanWhat do George W. Bush, Wal-Mart, Halliburton, gangsta rap, and SUVs have in common? They're all among the hundred ways in which America is screwing up the world. The country that was responsible for many, if not most, of the twentieth century's most important scientific and technological advancements now demonizes its scientists and thinkers in the twenty-first, while dumbing down its youth with anti-Darwin/pro-"Intelligent Design" propaganda. The longtime paragon of personal freedoms now supports torture and illegal wiretapping—spreading its principles and policies at gunpoint while ruthlessly bombing the world with Big Macs and Mickey Mouse ears.At once serious-minded and satirical, John Tirman's 100 Ways America Is Screwing Up the World is an insightful, unabashed, entertaining, and distressing look at where we've gone terribly wrong—from the destruction of the environment to the promotion of abhorrent personal health and eating habits to the "wussification" of the free press—an alternately admonishing and amusing call to arms for patriotic Blue America.
24 Days: How Two Wall Street Journal Reporters Uncovered the Lies that Destroyed Faith in Corporate America
by John R. Emshwiller Rebecca SmithNATIONAL BESTSELLER—with a new prologue and chapter by the authors. “A fascinating tale that reveals as much about the journalistic process as about Enron.” —The Washington PostThis is the story of Rebecca Smith and John R. Emshwiller, the two reporters who led the Wall Street Journal’s reporting on Enron and uncovered the unorthodox partnerships at the heart of the scandal through skill, luck, and relentless determination.It all started in August 2001when Emshwiller was assigned to write a supposedly simple article on the unexpected resignation of Enron CEO Jeff Skilling. During his research, Emshwiller uncovered a buried reference to an off-balance-sheet partnership called LJM. Little did he know, this was the start of a fast and furious ride through the remarkable downfall of a once highly-prized company.Written in an intense, fast paced narrative style, 24 Days tells the gripping story of the colossal collapse of what would become the world’s most notorious corporation. The reader follows along as Smith and Emshwiller continue to uncover new partnerships and self-dealing among the highest levels of Enron’s management. As they publish articles detailing their findings in the Journal, Wall Street and individual investors have a crisis of confidence and start selling Enron stock at unprecedented levels of volume. In the end—24 short days later—Enron had completely collapsed, erasing 16 years of growth and losing $19 billion in market value while watching the stock drop from $33.84 to $8.41. Not only was the company destroyed, but investors and retired employees were completely wiped out—all the while Enron executives were collecting millions of dollars.“Gripping . . . the best of the Enron books yet.” —USA Today
The Accidental Vampire (Argeneau Series #7)
by Lynsay SandsEver since an accident turned her into a knockout vamp, Elvi Black's been catching her z's in a coffin, staying out of the sun, and giving up garlic. She knows there's more to being undead than what she saw in Dracula, but she can't very well ask her mortal friends about proper biting etiquette. But when her neighbors placed a personal ad for her in the local paper, she never imagined she'd meet Victor Argeneau, a vampire who could have his pick of any woman-dead or alive. Rich, powerful, and drop-dead gorgeous, Victor's the perfect man for a novice neck-biter like Elvi. He's willing to teach her everything he knows, but he'll have to do it fast. Someone's out to put a stake through her new vamp life, and only Victor can keep her safe-and satisfied-for all eternity.
Alexis de Tocqueville: Democracy's Guide (Eminent Lives)
by Joseph EpsteinAlexis de Tocqueville was among the first foreigners to recognize the potential of a new land called the United States. His classic work Democracy in America, first published in 1835, was not only a vivid portrait of the new nation, but also a startlingly accurate forecast of its future. From the influence of evangelical Christianity to the advent of our “consumer society,” many of de Tocqueville’s predictions have come true. Bestselling author Joseph Epstein revisits de Tocqueville’s legacy, providing a fresh account of his classic travels in America. Epstein explains how de Tocqueville, introverted and prone to self-doubt, arrived at such a profoundly influential interpretation of this new country and its government. Alexis de Tocqueville: Democracy’s Guide is a compelling portrait of the Frenchman who would become an American icon. Joseph Epstein is the author of, among other books, Snobbery: The American Version, Fabulous Small Jews (a collection of stories), Envy, and Friendship: An Exposé. He was the editor of The American Scholar between 1974 and 1997, and for many years taught in the English Department at Northwestern University. His essays and stories have appeared in the New Yorker, Commentary, the Atlantic Monthly, and other magazines.
Adventures of a Scottish Heiress (Avon Historical Romance)
by Cathy Maxwell“This spirited and tender yarn is a joyride that careens from adventure to adventure . . . Readers . . . of Julia Quinn and Victoria Alexander shouldn’t miss [it].” —Publishers WeeklyThe Runaway HeiressLike many a Regency miss, Lyssa Harrell longs for love, but knows her duty lies in marriage. Still, when her father promises her hand to a dissolute but well-connected lord, she does the unthinkable . . . she flees to Scotland. Not to Gretna Green, but to her family — and to the castle where her mother once had been so happy. In this romantic land she will discover her heart's desire.A Man Seeking His FortuneBut she doesn't count on Ian Campion. The ruggedly handsome man has his orders: fetch the runaway daughter home! Ian has a price on his head and a dire need for the reward Lyssa's father offers. Tracking Lyssa down is easy enough, convincing her to return is difficult . . . and not seducing her is impossible.And Their Scandalous AdventuresSoon, Lyssa is on the adventure of a lifetime. She has to sleep in the great outdoors, and flee from mysterious attempts on her life. She knows she's ruined in the eyes of society, but she is willing to risk everything for the unimaginable passion she finds in Ian's strong arms. And when they return to civilization, the two must confront the most perilous adventure of all . . . admitting their unanticipated love.“Cathy Maxwell can’t be beat.” —New York Times bestselling author Jill Barnett
Crazies to the Left of Me, Wimps to the Right: How One Side Lost Its Mind and the Other Lost Its Nerve
by Bernard GoldbergEnough of the leftist lunatics like Rosie O'Donnell who think "Radical Christians" are "as big a threat to America as Radical Muslims." Enough of the hyperbolic liberal rhetoric comparing Bush to Saddam and Mel Gibson to Hitler. Enough of the hyper-partisan, ultra-PC liberal media, which often seem more sympathetic to the "victims of humiliation" at Abu Ghraib than to our troops dying at the hands of Iraqi fundamentalists. Enough, too, of the gutless wonders on the right who don't have the courage to stand up for their own convictions. Enough of their pandering, trolling for votes, and outspending the Democrats. Now with powerful and provocative new material, Bernard Goldberg's Crazies to the Left of Me, Wimps to the Right sounds an even louder alarm than before—warning that, if the wimps on the right don't regain their courage and reclaim their principles, the crazies on the left just might win the White House in '08.
Crush Depth (The Jeffrey Fuller Novels #3)
by Joe BuffWorld War III rages on . . . “The duel between submarines and captains should keep readers flipping pages, especially if they love undersea action.” —BooklistThe Axis and Allied powers are recovering from a violent encounter between a German nuclear-powered fast-attack submarine and the USS Challenger, commanded by Captain Jeffrey Fuller. But the war has only begun . . .Reactionary enemy regimes have brutally taken command in South Africa and Germany. U.S. and European shipping lanes are suddenly under attack. World War is at hand—and for the ruthless Berlin–Boer Axis, the devastating weapons of choice will be tactical nukes used at sea.The Voortrekker, a deep-diving state-of-the-art German submarine, is on the prowl, carrying more onboard firepower than many of the world’s nations possess—and the crippled sub USS Challenger is the only weapon in America’s arsenal that can match up with the silent killer. But the nation’s last hope is in dry dock—and Captain Jeffrey Fuller, Challenger’s brilliant, driven skipper, must get his damaged boat back in action weeks before it is battle-ready. Fuller has faced Voortrekker in the past and, unlike so many others, he survived. This time, however, the fight will take place in waters far too deep for a normal sub to withstand. And this time the prize will be America.Praise for the Jeffrey Fuller series“The crème de la crème of submarine thrillers.” —Stephen Coonts, New York Times–bestselling author “If you want a hair-raising trip to the bottom of the ocean, Joe Buff’s the guy to take you there.” —Patrick Robinson, New York Times–bestselling author “[Joe Buff] out-Clancys Tom Clancy.” —Kirkus Reviews