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A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
by Ram BhaktAncient techniques for thriving in modern timesLiving a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali—graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul.Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom.A Seeker's Guide to the Yoga Sutras includes:A map to peace—Concentration, manifestation, existentialism, and enlightenment are all explained.Daily exercises—Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision.Ancient tools, ideal for our time—The yoga sutras may date back centuries but feel utterly timely—and deeply necessary—for navigating modern lives.Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.
Yin Yoga: Essential Poses and Sequences for Balanced Energy
by Diane PaylorDeepen your practice and find balance—Yin Yoga comes homeExpand your yoga journey with a guide to essential yin yoga poses to practice at home, whether you're a beginner or an experienced yogi. Yin yoga is a style of hatha yoga informed by Chinese Daoist practices, with a focus on the meridians and proper alignment. The poses are passively held for 1 to 5 minutes to help strengthen joints, ligaments, and fascial tissues.This user-friendly reference offers just enough philosophy to get you straight to the practice. Artwork and detailed instructions explain how to perform 25 different yin yoga poses and how to string them together into 30 different sequences. The practices are designed to last 10 to 45 minutes, so you can choose how much time you want to spend on the mat.Yin Yoga offers:Reduced stress and anxiety—Yin yoga activates the body's rest and digest response, which lowers your heart rate, increases circulation, and stabilizes breathing for better relaxation.Perennial poses—Seasonal sequences let you tailor your yoga practice to the time of year.Mind and body—The long holds and contemplative nature of yin yoga are also great training for a meditation practice.Unlock the power of yin yoga with a customizable practice you can do anywhere.
Our Solar System: An Exploration of Planets, Moons, Asteroids, and Other Mysteries of Space
by Lisa ReichleySuit up for an expedition into the mysteries of our amazing solar system and beyondThe universe is huge. With more than 100 billion galaxies and billions of orbiting astronomical bodies, there's so much to learn. Rocket through the cosmos, and discover everything there is to know about our exciting and mysterious solar system!From the bright, burning sun to the icy Kuiper Belt, this easy reference guide is packed with fascinating facts about the terrestrial planets, gas giants, and dwarf planets, plus other orbiting astronomical bodies such as satellites and asteroids. Then, explore further into the unknown as you learn about mysterious bodies such as comets and clouds, and how much more we have to discover!Our Solar System includes:Fact-filled flight—Learn all about the astronomical bodies in our solar system with profiles covering size, distance from the sun, the length of each year, and more.Tiny but mighty—Enjoy a detailed look at the smaller bodies in our solar system such as dwarf planets, satellites, asteroids, and the objects in the Kuiper Belt and the Oort cloud.Out-of-this-world photos—Get up close and personal with real, vibrant photos of our very special solar system.Rocket through the cosmos and explore the many mysteries of our magnificent solar system!
5-Ingredient Instant Pot Cookbook for Two
by Kimberly SneedCook up easy Instant Pot recipes created just for two Instant Pots are amazing appliances that make life and cooking easier every day. But it can be hard to find recipes that don't cater to large families or use lots of ingredients. Enter 5-Ingredient Instant Pot Cookbook for Two. This kitchen must-have is filled with delicious 5-ingredient multicooker recipes created just for you and your plus-one.What sets this Instant Pot for two cookbook apart from other Instant Pot cookbooks:Instant Pot small-batch basics—Familiarize yourself with the various parts, functions, and terms related to your Instant Pot and learn why it's surprisingly perfect for small-scale cooking.Recipes built just for two—Save time and money with tasty recipes that are quick to prep and won't leave you with a week of leftovers.5 simple ingredients—Limiting a recipe to only 5 ingredients allows the quality of those ingredients to shine. You'll cook up amazing, no fuss vegetable, meat, and seafood dishes using just a handful of easy-to-find ingredients.Cook just the right amount for two people using only a few ingredients with this convenient Instant Pot cookbook.
New Aspects in Analyzing the Synaptic Organization of the Brain (Neuromethods #212)
by Joachim H. R. Lübke Astrid RollenhagenThis volume looks at the latest methodological developments used in the field to investigate the synaptic organization of the brain from different viewpoints including structural, structural/functional, molecular, and computational methods. The chapters in this book are organized into five parts and cover topics such as preparation of brain tissue and techniques; connectivity; synaptic vesicles; phenomenological modeling; and dendritic spines. In the Neuromethods series style, chapters include the kind of detail and key advice from the specialists needed to get successful results in your laboratory. Authoritative and thorough, New Aspects in Analyzing the Synaptic Organization of the Brain is a valuable resource that will help students, post-docs, and even expert researchers learn more about the discipline of cellular and synaptic neuroscience.
Global Changes and Sustainable Development in Asian Emerging Market Economies: Proceedings of EDESUS 2023
by An Thinh Nguyen Luc HensThis two-volume set presents the conference papers from the 2023 iteration of the International Conference on Economics, Development and Sustainability (EDESUS 2023), organized by the VNU University of Economics and Business, Vietnam National University, Hanoi. The collection addresses global changes and sustainable development in Vietnam and other emerging market economies in Asia, and covers wider topics such as economics and business (e.g. economic theory, national and international income distribution, macroeconomic policies, sectors of economy, productivity developments, financial market, business governance, bank financing), development and sustainability (e.g. developing process, development policy, public policy, sustainable growth, sustainability tools, sustainable livelihood, sustainable tourism, green growth), and resources and global change (e.g. human resources, natural resources, climate change, globalization, global challenges). The books are of interest to professors, researchers, lecturers, and students in economics and geography, consultants, and decision makers interested in global changes and sustainable development. Volume 1 focuses on economic development in Vietnam and other emerging market economies in Asia. This covers topics such as economics and business (e.g. economic theory, national and international income distribution, macroeconomic policies, sectors of economy, productivity developments, financial market, business governance, bank financing) and development studies (e.g. developing process, development policy, public policy, green growth).
You’re Wrong, I’m Right: Dueling Authors Reexamine Classic Teachings in Anesthesia
by Corey S. Scher Anna Clebone Sanford M. Miller J. David Roccaforte Levon M. CapanThis text covers the major controversies and "myths" in each of the major anesthesia subspecialties. You're Wrong, I'm Right is designed to be an easy and engaging evidence based read that offers the fast-paced give-and-take of a debate between two experts at the top of their game--capturing their full argument, including expressions of humor and displays of temper. Each point of contention begins with a real case, carefully selected to encapsulate the argument. One author then argues the "pro" side and another the "con." Sometimes a single author may argue both sides. In doing so, the authors highlight the newest evidence and remind us of classic principles that have stood the test of time. At the end of the debate, readers can determine which argument they will use in their clinical practice, and may also consult a final "Consensus” section that identifies the editors' and contributors' "picks" of the one best practice in a range of different situations.
Feedback: How to Destroy or Save the World
by Péter ÉrdiThe book offers an exciting, non-technical intellectual journey around applying feedback control to emerging and managing local and global crises, thus keeping the world on a sustainable trajectory. There is a narrow border between destruction and prosperity: to ensure reasonable growth but avoid existential risk, we must find the fine-tuned balance between positive and negative feedback. This book addresses readers belonging to various generations, such as: young people growing up in a world where everything seems to be falling apart; people in their 30s and 40s who are thinking about how to live a fulfilling life; readers in their 50s and 60s thinking back on life; and Baby Boomers reflecting on their past successes and failures. Albert-László Barabási, Robert Gray Dodge Professor of Network Science, Northeastern University: “In a world where interconnectedness has fostered global prosperity, it has also introduced vulnerabilities that can escalate local failures into worldwide crises. “Feedback” by Peter Erdi explores this double-edged sword, offering a solution through the power of feedback mechanisms. These tools are designed to mitigate the negative impacts of connectedness, steering the complexity of modern life towards outcomes that enhance human welfare.” Patrick Grim, Philosopher in Residence Visiting Scholar Center for Complex Systems University of Michigan: “Érdi demonstrates that many of the critical problems we face—from climate crises to economic instability to the threat of terrorism—operate as runaway feedback loops. The first challenge is to understand them. The second is to introduce control mechanisms on the model of biological homeostasis—a different form of feedback—that will guide us toward a more sustainable social future. Érdi applies the analytic tools of complex systems to some of the most complex issues we face.” Ichiro Tsuda, Specially Appointed Professor at Sapporo City University, Sapporo, Japan, leaving Chubu University Academy of Emerging Sciences (Director and Professor), Chubu University, Japan: “This book is dangerous, because of making your own consideration on feedback impossible to stop by a continual feedback process of yourself. Nevertheless, you must be given a method of finding very narrow boundaries between prosperity and destruction, therefore this book is extremely valuable. We all must read.”
JavaScript Coding for Teens: A Beginner's Guide to Developing Websites and Games
by Andrew YuehEverything teens need to get started with JavaScriptHave you ever wanted to make your own game? How about an awesome website? Then JavaScript Coding for Teens is the book for you! It doesn't matter if you're not sure what a variable is, are stumped about syntax, or don't even know how to use JavaScript on your computer! This simple guide to coding for beginners walks you through every part of the process with easy-to-understand language and straightforward directions. You'll be coding like a pro in no time!JavaScript Coding for Teens includes:Beginner-friendly lessons—This guide to coding for teens starts out with the basics, providing the perfect foundation for coding novices.A variety of uses—Stretch your skills and discover how amazingly flexible and powerful JavaScript is as you learn to use it for programming websites and games.Practical practice—Gain confidence with exercises that test your ability to modify existing programs or create new ones.Build computer skills that will last a lifetime with JavaScript Coding for Teens.
Modern Scandinavian Baking: A Cookbook of Sweet Treats and Savory Bakes
by Daytona StrongMaster the art and heart of Scandinavian baking—60+ authentic recipesNow you can whip up a slice of Scandinavian hospitality in the comfort of your own kitchen! Modern Scandinavian Baking is a complete guide for bakers of all levels who want to create the sweet and savory treats of Denmark, Norway, and Sweden.From breads, to pastries, cakes, and cookies, there's a simple and scrumptious recipe to delight everyone in this beautifully designed Scandinavian cookbook. Enjoy contemporary takes on classic bakes, plus a comprehensive guide to stocking your pantry with Scandinavian staples, like rye flour, cardamom, baker's ammonia, and beyond.This Scandinavian cookbook includes:Baker's dozen—Discover 13 simple rules for achieving the best results with the recipes in this Scandinavian cookbook.Regional basics—Learn Scandinavian baking foundations, from the cultural origins of cornerstone foods, to techniques like kneading dough, and essential tools like potato ricers, rolling pins, and pastry brushes.Helpful tips—Get convenient pointers for serving and storing your baked goods, plus tips on how to adjust the recipes in this Scandinavian cookbook for specific allergens.If you've been searching for a Scandinavian cookbook that offers modern twists to the region's traditional baked goods, look no further—this one has you covered!
Kabbalah for Beginners: Understanding and Applying Kabbalistic History, Concepts, and Practices
by Brian Yosef Schachter-BrooksGain a better understanding of the Kabbalah path to spiritual transformation and a deeper connection with the Jewish faithComing from the Hebrew root that means "to receive," Kabbalah is known as the "inner" or "esoteric" dimension of Judaism. Kabbalah for Beginners is your introduction to a great spiritual tradition that will help you deepen your experience of the Divine through Kabbalistic portals into the Eternal Present.Divided into four categories: theosophical, ecstatic, Hasidic, and contemporary, this book explores everything including ancient concepts, core teachings, practices and traditions, and even misconceptions of Kabbalah. Written in a contemporary tone and point of view, this beginner's guide brings this ancient discipline into the here and now.In Kabbalah for Beginners you'll find:God is existence—The Kabbalist method is that God is not a being, not even the most supreme being, but is rather Being itself.What is Kabbalah—Get inspired by interspersed quotes from the Torah and frequent sidebars that highlight the Kabbalah's relevance to readers' experiences.Spirituality simplified—Learn through a clear straightforward language to bring intuitiveness to deep philosophical concepts.Discover a contemporary guide to this ancient wisdom and move toward spiritual transformation.
ABC Bug Book for Kids
by Jessica Lee AndersonExplore bug facts while practicing the ABCs—for kids ages 1 to 3.From ants to zebra spiders, there's a bug for every letter of the alphabet! Meet a huge variety of our many-legged friends with this colorful book made just for toddlers. They'll dive into awesome trivia about bugs—like what they eat and where they live—all while learning their letters.The ABC Bug Book is an engrossing alphabet book, specially designed with preschoolers in mind, to help them sharpen their reading skills while learning about the fascinating world of bugs. With a plethora of fascinating facts and vibrant pictures, this children's bug book enhances their natural curiosity about these many-legged creatures. Get a preschool bug book that includes:Crawling critters from A to Z—Connect all 26 letters to different bugs to help little ones remember what they learn.Fascinating facts and pictures—Age-appropriate language and tons of vibrant photos will keep kids engaged with every page.A quiet time activity—This book is perfect for adults to read aloud, or for kids and parents to read together.Help kids learn the alphabet and get excited about nature with this big book of bugs.
The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People
by Silvana NardoneFree of dairy, full of flavor—mouthwatering meals in no time.Eating a diet without dairy can be quick, simple, and scrumptious. With tons of delectable recipes you can make in half an hour or less, this dairy free cookbook has everything you need to put amazing meals on the table every day of the week.Addressing food allergies? Aiming for better digestion? Simply trying to improve your health? The 30-Minute Dairy-Free Cookbook is everything a dairy free cookbook should be—it provides details on the benefits of eating without dairy, a guide to prepping meals faster, and even more helpful dietary and lifestyle information. Using only affordable, easy-to-find ingredients, the recipes in this standout dairy free cookbook satisfy every craving without sacrificing flavor.Look no further for a dairy free cookbook that includes:101 tasty recipes—You won't miss dairy with delicious dishes like Creamy Ranch Summer Pasta Salad, Sicilian Deep-Dish Pizza, and PB&J Cookies to choose from.Make dairy-free staples—From grated parmesan cheese to butter, sour cream, and beyond, learn how to make creamy refrigerator essentials with this dairy free cookbook.Living happily without dairy—Get info on living free from dairy—from alternative natural calcium sources to essential kitchen equipment to help with understanding food labels.Make it gluten-free—If you're avoiding gluten, all of the recipes in these pages will work with most brands of gluten-free multi-purpose flour, including Silvana's Cooking for Isaiah Original Gluten-Free Multi-Purpose Flour.If you're looking for sweet and savory recipes that you can't find in just any dairy free cookbook, then this one is the cream of the crop!
Stress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety
by Richard S. GallagherSmall talk, big victory—your guide to managing social anxiety and making conversationLeave your anxious feelings at the door in any social situation—and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.Stress-Free Small Talk includes:Embrace your fears—Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters—so you can make small talk comfortably.Real-life scenarios—Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane.Great first impressions—Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond.Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals
by Michelle RouthensteinShow your heart some love with 125 easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.This user-friendly heart healthy cookbook includes:Simple and fast—The recipes in this heart healthy cookbook include one-pot, 5-ingredient, or 30-minute meal options.Substitution options—Continue to enjoy the flavors and recipes you love with workarounds for salt and certain spices.Mix it up—Discover grocery shopping shortcuts and recipe-altering tips so you can utilize several fantastic and healthy staples to add zest and flavor to your heart healthy cookbook meals.Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook.
The Essential Vegetarian Indian Cookbook: 125 Classic Recipes to Enjoy at Home
by Pavani NandulaAuthentic Indian cooking comes home—125 classic and flavorful vegetarian recipesSimply put, spice is the true essence of Indian cuisine. With The Essential Vegetarian Cookbook, you'll learn how to master the magic of mixing simple herbs and spices like cumin and turmeric with fresh vegetables, legumes, grains, and dairy to create irresistible layers of flavor.From Vegetable Korma to Paneer Makhani, this complete vegetarian cookbook gives you everything you need to get started simmering up these diverse and versatile dishes. Whether you crave Indian food and want to re-create your favorite mouthwatering meals at home or you're trying to switch to a smarter, healthier way of eating, this is the perfect guide for you.This standout vegetarian cookbook delivers:125 Plant-based recipes—Discover dozens of delicious family favorites and lesser-known vegetarian fare that cover a wide range of regional Indian cuisine.A straightforward approach—This vegetarian cookbook offers precise, easy-to-follow prep instructions and easy-to-find ingredients.The basics—Explore Indian cooking techniques, kitchen and pantry essentials, expert tips, and more.Spice up mealtime, anytime with this essential vegetarian cookbook full of real Indian flavors.
Lemongrass and Mint Vietnamese Cookbook: Classic Vietnamese Restaurant Favorites at Home
by Linh NguyenThe Road to Authentic Vietnamese Street FoodThe Lemongrass, Ginger and Mint Vietnamese Cookbook is your complete guide to preparing authentic Vietnamese street food at home. Split into 8 chapters—each dedicated to one type of food—this Vietnamese cookbook makes it simple for anyone to master Vietnamese street cuisine.Drawing on her experiences growing up in northern Vietnam, author Linh Nguyen does more than just provide a comprehensive, easy-to-use Vietnamese cookbook—she teaches readers about the unique place that food holds in Vietnamese culture.The Lemongrass, Ginger and Mint Vietnamese Cookbook includes:Authentic Recipes—From phở (noodle soup) to cuốn (rolls), master 75 mouthwatering recipes of dishes that are at the heart of Vietnamese cuisine.The Whole Story—Complete guides for herb selection, storage, handy tools, and more make it easy to prepare traditional Vietnamese delights at home.A Taste of History—Discover the soul of Vietnam as Linh Nguyen shares her experiences growing up in Vietnam, as well as the history of her recipes.Master true Vietnamese flavors with the Lemongrass, Ginger and Mint Vietnamese Cookbook.
One-Pan Cookbook for Men: 100 Easy Single-Skillet Recipes to Step Up Your Cooking Game
by Jon Bailey100 easy one-pan recipes any guy can makeWhether you're living in a dorm, living that bachelor life, or trying to impress a date, being able to throw together a delicious meal is something every guy should know how to do. And the One-Pan Cookbook for Men is here to prove that cooking hearty and healthy meals takes little more than a skillet.No need for fancy cookware or ingredients here. Just grab your pan, follow the steps, and serve up anything from Italian Sausage Strata to Super Nachos to Vegetable Stir-Fry.No stress, no mess—The recipes in this cookbook are quick and simple so you don't have to spend a ton of time cooking or washing dishes to create a complete meal from scratch.One-pan 101—Find simple advice and guidance to master the basics of cooking, learn what kitchen tools to keep handy, what foods to always keep in your pantry, and cooking shortcuts to save time.Health conscious—These balanced recipes include veggies, grains, meats, and other nutritious foods so they're good-tasting and good for you!Get ready to master cooking basics with just a few tools and a little know-how!
Chinese Instant Pot Cookbook: 60 Quick and Easy Classic Recipes
by Sharon WongCreate authentic Chinese dishes in your Instant Pot There's nothing quite like the taste of authentic Chinese food, but making it at home can feel intimidating. Enter the Instant Pot. This cookbook features the most comprehensive collection of Chinese recipes adapted to this magnificent multi-cooker so you can say goodbye to takeout and hello to delicious Chinese meals made at home with the push of a button.What sets this Asian cookbook apart from other Instant Pot cookbooks:Chinese kitchen 101—Build out your Chinese pantry, and learn how to use your Instant Pot to steam, braise, pressure cook, simmer, and stew.Time-saving recipes—Cook flavorful Chinese dishes that traditionally take hours in a fraction of the time using your Instant Pot. These simplified recipes also feature minimal, easy-to-find ingredients.Precise pressure cooking—Whip up tasty Chinese meals that are never over or undercooked with info on how long it will take to build and release pressure.Make mouthwatering Chinese meals that don't take a lot of effort using the Instant Pot Chinese Cookbook.
Candida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health
by Sondi BrunerBeginner-friendly guidance and recipes so you can start feeling better with a candida-free dietChanging the way you eat can help improve your gut health and bring balance to your life. This introductory action plan and cookbook teaches you everything you need to know about candida overgrowth and how it affects your health. You'll get a three-phase action plan as well as recipes that will help you restore your digestive system.Beginner-focused guidance—Learn about the physical and mental health issues candida can cause as well as how your diet can promote or inhibit its growth.A three-phase plan for wellness—Discover a practical plan that helps you repair your gut conditions, rebuild beneficial flora, and revitalize yourself.Satisfying recovery recipes—Enjoy the healing process with a range of flavorful dishes, including Baked French Toast, Lemon-Poached Salmon, Ratatouille, and Angel Food Cake.Boost your gut health and live better with the Candida Cookbook for Beginners.
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
by Beata Lewis Nicole FoubiesterManage ADHD with mindfulness Living with ADHD can present challenges with focus and organization—but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness.Understand ADHD—Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times.The power of mindfulness—Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day.Equip your tool kit for adult ADHD—Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises.Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.
The Beginner Art Book for Kids: Learn How to Draw, Paint, Sculpt, and More!
by Korri FreemanPainter, printmaker, sculptor—show kids 7 to 10 that they can be any kind of artist!Come along on an artistic adventure with The Beginner Art Book for Kids. This creative compendium is the latest and greatest in art books for kids, packed full of imaginative art projects and inspiration for budding artists aged 7 to 10—or for anyone who wants to get started making art.Unlike other art books for kids, this collection features a variety of real artistic techniques for you to try. Follow the step-by-step instructions or use the projects as a jumping-off point for new ideas. Every artist has the ability to create something special, including a beginner—including you!This standout among art books for kids includes:Start here—Whether you've never made art before or already love to create, these guided projects will help unlock your imagination.46 creative ideas—Make all kinds of awesome art—from animal sculptures to modern portraits—using easy-to-find supplies and materials.Explore techniques—Try classic art methods you won't find in other art books for kids, like contour line drawing, mosaic, relief printing, splatter painting, and more.Start making art today with this authentic choice in art books for kids!
World War II History for Teens: Understanding the Major Battles, Military Strategy, and Arc of War (History for Teens)
by Benjamin Mack-JacksonExplore WWII from the front lines in this teen history bookHelp history come alive in a way that's easy for teens to connect with and enjoy. World War II History for Teens dives deep into the major battles, providing a core, compelling framework that allows teens to better understand what really happened during the war. From the conquest of Europe all the way through the end of the Pacific Theater, they'll get an up-close look at the course of the Second World War and learn how it created the world they live in today.World War II History for Teens includes:Key WWII battles—Read through detailed accounts of the most important battles, the moments that decided their outcomes, and how these results shaped the war.Critical thinking—An exciting narrative engages readers while also providing the information they need to draw their own conclusions about the impact of WWII.Closer looks—World War II History for Teens helps readers go even deeper with special features on military technology, how many of the war's key decisions were made, and more.Show teens how exciting history can be with World War II History for Teens.
The Daniel Fast Cookbook: Meal Plans + Recipes to Bring You Closer to God
by Cindy AnschutzNourish your body and your faith with recipes and devotions for the Daniel FastIn the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods—but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel's footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided—and experiencing Him like never before.Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast—and more on growing in faith.The Daniel Fast Cookbook includes:60+ Fasting recipes—The Daniel Fast asks for sacrifice, but you can still eat plenty of vegan, natural food—try Sweet Potato Latkes, Italian Chopped Salad, Lemon-Artichoke Zucchini Noodles, Peanut-Lime Rice Bowl, and more.Two fasting plans—Try the simple 10-day fast or the flexible 21-day fast as you build confidence and strength in your relationship with God.Daily devotions—Each day of both meal plans includes a short devotion to inspire you to spend time in the Word and lean into God's grace.Take the next step in your walk with God with The Daniel Fast Cookbook.
MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health
by Laura AliBoost your brain health with MIND diet recipes made just for two The MIND diet combines two of the healthiest diets in the world—the Mediterranean diet and the DASH diet—and can improve brain health and lower your odds of developing age-related problems. This comprehensive cookbook features MIND diet recipes made for just two people. You'll both enjoy eating foods that protect and nourish the brain without all the leftovers.What sets this MIND diet cookbook apart:The power of the MIND diet—Learn the history of the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and why its focus on foods like whole grains, vegetables, and seafood is so good for the brain.Perfectly portioned recipes—Each of these mouthwatering recipes is designed for two people, so there's no converting measurements, figuring out portion sizes, or dealing with lots of leftovers or waste.Simple steps and ingredients—Create a wide variety of delicious recipes that feature ingredients you can find at your local grocery store.Keep your mind healthy and sharp by eating the brain-boosting foods featured in the MIND Diet for Two.