- Table View
- List View
Making Long Island: A History of Growth and the American Dream (The History Press)
by Lawrence R. SamuelDiscover the history of the development of Long Island and its intimate relationship with New York City. Beginning in the Roaring Twenties, Wall Street money looked eastward to Nassau and Suffolk counties looking generate wealth from a land boom. After the Great Depression and World War II, Long Island was the site of the creation of the quintessential postwar American suburb, Levittown. Levittown and its spinoff suburban communities served as a primary symbol of the American dream through affordable home ownership for the predominately White middle class and established a core attribute of the national mythology. Starting in the 1960s, the dream began to dissolve, as the postwar economic engine ran out of steam and Long Island became as much urban as suburban. Author Lawrence R. Samuel charts how the island evolved over the decades and largely detached itself from New York City to become a self-sustaining entity with its own challenges, exclusions and triumphs.
The Coach’s Way: The Art and Practice of Powerful Coaching in Any Field
by Eric MaiselTHE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to: • understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results. Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.
The Holy Wild: A Heathen Bible for the Untamed Woman
by Danielle DulskyOde to Our Wild Feminine Souls This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this &“holy book&” is designed to connect each individual to their universal — but often denied — powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.
Let It Be Easy: Simple Ways to Stop Stressing & Start Living
by Susie MooreSusie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master
by Brad WarnerThe Shōbōgenzō (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei Dōgen. Despite the timeless wisdom of his teachings, many consider the book difficult to understand and daunting to read. In Don’t Be a Jerk, Zen priest and bestselling author Brad Warner, through accessible paraphrasing and incisive commentary, applies Dōgen’s teachings to modern times. While entertaining and sometimes irreverent, Warner is also an astute scholar who sees in Dōgen very modern psychological concepts, as well as insights on such topics as feminism and reincarnation. Warner even shows that Dōgen offered a “Middle Way” in the currently raging debate between science and religion. For curious readers worried that Dōgen’s teachings are too philosophically opaque, Don’t Be a Jerk is hilarious, understandable, and wise.
Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
by Linda GrahamWhether it&’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life&’s inevitable challenges and crises.
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
by Susan CampbellA Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we&’ve all experienced a moment when we&’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we&’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:five steps to &“trigger mastery&” that can be applied to any interpersonal relationship or encounterspecific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitatorsways to address triggers related to politics, racism, climate change, and other hot-button issues
Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole
by Robert MossIn this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives.The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery.You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. "It’s not just about keeping soul in the body,” Moss writes. "It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids (An Eckhart Tolle Edition)
by Susan Stiffelman, MFTOur children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette
The Joyous Cosmology: Adventures in the Chemistry of Consciousness
by Alan W. WattsIn describing the effects of mescaline, Aldous Huxley’s The Doors of Perception opened a proverbial door for a generation of seekers. Watts walked through it with this classic account of the levels of insight that consciousness-changing drugs can facilitate “when accompanied with sustained philosophical reflection by a person who is in search, not of kicks, but of understanding.” Watts and peers including foreword authors Timothy Leary and Richard Alpert (then Harvard professors) anticipated physicists’ recognizing the individual’s “inseparability from the rest of the world,” the work of New Age thinkers who combine scientific findings and spiritual experiences, and federally funded clinical trials utilizing psilocybin to treat a variety of conditions. More than an artifact, The Joyous Cosmology is both a riveting memoir of Watts’s personal experiments and a profound meditation on our perennial questions about the nature of existence and the existence of the sacred.
Words at the Threshold: What We Say as We're Nearing Death
by Lisa SmarttWhat Our Last Words Reveal About Life, Death, and the AfterlifeA person’s end-of-life words often take on an eerie significance, giving tantalizing clues about the ultimate fate of the human soul. Until now, however, no author has systematically studied end-of-life communication by using examples from ordinary people. When her father became terminally ill with cancer, author Lisa Smartt began transcribing his conversations and noticed that his personality underwent inexplicable changes. Smartt’s father, once a skeptical man with a secular worldview, developed a deeply spiritual outlook in his final days — a change reflected in his language. Baffled and intrigued, Smartt began to investigate what other people have said while nearing death, collecting more than one hundred case studies through interviews and transcripts. In this groundbreaking and insightful book, Smartt shows how the language of the dying can point the way to a transcendent world beyond our own.
The Instant Millionaire: A Tale of Wisdom and Wealth
by Mark FisherDo those who succeed work harder than those who only dream about success? Are they smarter, luckier, more ruthless? And does financial success bring happiness? These perennial questions are perhaps more timely than ever. The Instant Millionaire answers them in the unforgettable voice of a very wise and wealthy old man. Known as the “Instant Millionaire” because he grasped the true secret of making a fortune overnight, this sage mentors a young man with frustrated dreams and nine-to-five disappointments. In practical, ready-to-implement lessons, he reveals the ideas and actions that can give anyone the mentality of a millionaire. This simple yet powerful mental shift paves the way not only for financial success but also for profound personal fulfillment and well-being.
Beyond Theology: The Art of Godmanship
by Alan WattsA radical reinterpretation of Christianity by one of the twentieth century’s leading philosophers Today, Alan Watts is remembered mainly as an eloquent interpreter of Eastern philosophies such as Taoism and Zen Buddhism. Not everyone knows that Watts was also a formidable scholar of Christianity who worked as an Episcopal chaplain early in his career. He eventually left the church to find his own spiritual path, but his time there fueled a burst of literary creativity that culminated in Beyond Theology, originally published in 1964 and now back in print. In this landmark work, Watts asks whether a “rigorous, imperious, and invincibly self-righteous” religion such as Christianity can stay relevant in our modern, multicultural world. To answer that question, he deconstructs Christianity by using concepts borrowed from psychology, linguistics, science, and Eastern philosophy. In the process, he solves difficult problems of theology, traces the impact of Christianity on Western culture, and points the way to a new form of nondualistic spirituality. Playing the role of a philosophical jester, Watts artfully deploys paradoxes, riddles, and gently subversive humor to overturn conventional wisdom. His intention is not to hold sacred things up to ridicule but rather to expand our definition of the sacred. The ultimate aim is to help us see beyond the external trappings of religion — beyond ritual, myth, doctrine, and theology itself — to experience the divine within ourselves.
The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics
by Dean SluyterHOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye. Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
by Linda GrahamResilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
The Flight from Intimacy: Healing Your Relationship of Counter-dependence The Other Side of Co-dependency
by Janae B. Weinhold Barry K. WeinholdDo you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little-known flip side of co-dependency. The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating. The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.
Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives
by Marc LesserA SURPRISING PATH TO BREAKTHROUGH COMMUNICATION AND PROFESSIONAL SUCCESS For Marc Lesser the key to healthy relationships and effective workplaces is compassionate accountability — a practical and trainable way to clarify and achieve shared visions of success. Numerous examples include: • facing rather than avoiding conflict for the long-term benefit of all. • working with and through difficult emotions with clarity, care, and connection. • understanding the stories we live by and evaluating whether they’re serving us well. • learning to listen and lead in ways that align with our mission and values. Marc works from the premise that problems are inevitable and that the success of an enterprise or relationship relies on how they are resolved. This applies to any joint effort — in a workplace, a family, a civic organization, a community, a country, or the world at large.
Developing Intuition: Practical Guidance for Daily Life
by Shakti GawainIntuition is a birthright, but many have lost touch with it. If embraced and followed, intuition can be an accurate force that permeates all facets of life. Shakti teaches readers how to tap into their inner knowledge and use it to enhance their lives and attain their goals. Chapters explore the role of intuition in health, creativity, work, and prosperity. Exercises based on Shakti's workshops and seminars help readers listen to their inner guide but also evaluate the worthiness of such knowledge in the context of the real world. Stories from her clients and her own life illustrate the practical advice she gives.
Christian Mystics: 365 Readings and Meditations
by Matthew FoxAs Matthew Fox notes, when an aging Albert Einstein was asked if he had any regrets, he replied, “I wish I had read more of the mystics earlier in my life.” The 365 writings in Christian Mystics represent a wide-ranging sampling of these readings for modern-day seekers of all faiths — or no faith. Fox is uniquely qualified to comment on these profound, sometimes startling, often denounced insights. In 1998, this longtime member of the Dominican Order was silenced by Cardinal Ratzinger, now Pope Benedict, for his Creation Spirituality, an ecumenical teaching that embraces gender justice, social justice, and eco-justice. The daily readings he shares here speak to the sacredness of the earth, awe and gratitude, darkness and shadow, compassion and creativity, sacred sexuality, and peacemaking.
Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
by Minda ZetlinMAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include:taking doable steps to get from where you are to where you dream of beingcultivating both mentors and sponsors (and understanding the difference)navigating the ongoing issues of gender and race bias at workdealing with toxic coworkers, including bossessupercharging the brain for reaching goalsincorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journalingNot just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.
Breaking Free of the Co-Dependency Trap
by Janae B. Weinhold Barry K. WeinholdThis bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.
Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life
by Robert MossSynchronicity is when the universe gets personal. Through this book of games and enchanting stories, you’ll learn how to monitor the play of coincidence and the symbolic resonance of incidents in daily life in order to tap into the deeper logic of events, receive extraordinary counsel, and have wonderful fun. You will be invited to become a kairomancer: someone who is poised to catch the messages in special moments when synchronicity is in play — and to take action to seize the opportunities those moments present. To be a kairomancer, you need to trust your feelings as you walk the roads of this world, to develop your personal science of shivers, and to recognize in your gut and your skin that you know far more than you hold on the surface of consciousness. This is a way of real magic, which is the art of bringing gifts from a deeper world into this one. Follow it, and you will put a champagne fizz of enchantment into your everyday life.
Diet for a New America 25th Anniversary Edition: How Your Food Choices Affect Your Health, Your Happiness, and the Future of Life on Earth
by John RobbinsOriginally published in 1987, Diet for a New America awakened the conscience of a nation with its startling examination of the food we buy and eat — and the moral, economic, and medical price we pay for it. Drawing a clear line connecting America’s factory farm system with disease, animal cruelty, and ecological crises, Robbins makes perhaps the most eloquent argument for vegetarianism ever published. Robbins walked away from his family’s business — the Baskin-Robbins ice cream empire — to pursue his dream of promoting a healthy society that practices “compassionate stewardship of a balanced ecosystem.” In Diet for a New America he presents both a disturbing portrait of our current system and a vision for the future that will educate and empower readers to change.
Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want
by Christine HasslerWhen our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Still the Mind: An Introduction to Meditation
by Alan WattsMark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.