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Cooperating with the Holy Spirit: A Theological and Practical Reflection on the Asbury Outpouring
by Rev Suzanne NicholsonGod has a habit of showing up in unexpected places. On February 8, 2023, the Holy Spirit suddenly and powerfully poured forth on students lingering after chapel at Asbury University, located in the small town of Wilmore, Kentucky (population 6,000). For the next sixteen days, more than 50,000 pilgrims from around the world flocked to experience God’s sweet, gentle presence in Hughes Auditorium. Many sought counsel, confessed patterns of addiction and sin, and sought to reorient their lives toward God in the context of vibrant, 24-hour worship. As the Outpouring overflowed to other venues, the Asbury community—its faculty, staff, administrators, students, and community members—worked together to steward this amazing movement of God. While other sustained revivals have happened throughout human history, despite its humble beginnings, this event grew exponentially because of social media and national and international news coverage. Cooperating with the Holy Spirit recounts the events of the Outpouring(section 1); offers biblical, historical, and theological reflections on revivals (section 2); and provides practical insights for addressing the challenges that arise when God moves in powerful ways among his people (section 3).
Six Places to Fall in Love
by Lee PiniPercy de Villiers has it all: wealth, status, and a famous name—until his father&’s political scandal brings everything crashing down. Struggling with the fallout, Percy retreats to the South African wilderness to focus on his passion, nature photography. But even in the vast beauty of his homeland, he can&’t escape the weight of his family's disgrace or the loneliness that shadows him. Rob Hale, a Hawaiian travel writer by way of Atlanta, has spent years idolizing Percy from afar. When an assignment brings him face-to-face with his photography hero, he doesn&’t expect their connection to spark more than professional admiration. But a chance encounter leads to an unexpected hookup, and the chemistry between them is undeniable. As Percy grapples with the emotional wreckage left by his father&’s arrest, and Rob struggles with his own self-doubts, their fling starts to feel like something more. Navigating cultural differences, class divides, and the looming cloud of Percy&’s family drama, the two men must decide if they can turn their brief romance into something lasting—or if their relationship will fall apart before it ever truly beginsSix Places to Fall in Love is a heartfelt romance about intimacy, identity, and finding love in unexpected places.
Grandma Ruth Doesn't Go to Funerals
by Sharon J. MondragonIn a small town where gossip flows like sweet tea, bedridden Mary Ruth McCready reigns supreme, doling out wisdom and meddling in everyone's business with a fervor that would make a matchmaker blush. When her best friend, Charlotte Harrington, has her world rocked by a scandalous revelation from her dying husband P. B., Mary Ruth kicks into high gear, commandeering the help of her favorite granddaughter, Sarah Elizabeth, in tracking down the truth. Finding clues in funeral condolence cards and decades-old gossip dredged up at the Blue Moon Beauty Emporium, the two stir up trouble faster than you can say "pecan pie." And just when things are starting to look up, in waltzes Camilla "Millie" Holtgrew, a blast from P. B.'s past, with a grown son and an outrageous claim to Charlotte's inheritance. But as Grandma Ruth always says when things get tough, "God is too big." With him, nothing is impossible--even bringing long-held secrets to light. Grandma Ruth and Sarah just might have to ruffle a whole mess of feathers to do it.
Ditching the Checklist: Assurance of Salvation for Evangelicals (& Other Sinners)
by Mark C. MattesWith ample scriptural evidence, Ditching the Checklist challenges those who seek to supplement faith in Christ alone for salvation with exercises in piety or good works. Christian security is to be found in God's promise of salvation freely given in Jesus Christ and not in putting our faith in our faith or our own righteousness. God's word alone is sufficient to save sinners. Nothing other than Jesus is required to secure those consciences anxious about God's judgment.
The Trauma Tree: Going Beyond Survival, Growing Toward Wholeness
by Lisa SarugaTrauma doesn't have to define you. Trauma is a liar. It claims that all hope is lost and that pain dictates your life. Lisa Saruga understands this struggle deeply. As a licensed counselor, trauma therapist, and a victim of sexual assault, she's been there, and she knows the way out. The Trauma Tree is a companion for your healing journey. Saruga walks with you through her own story and the stories of survivors, demonstrating how you can move through trauma, avoid re-traumatization, and grow stronger in your mind, body, and spirit. Woven throughout is a parable of Saruga's front-yard pear tree, a representation of life and longevity . . . until it was crushed by what seemed like irreparable physical trauma. For the pear tree, and maybe for you, too, a devastating event has transformed life from flourishing to simply surviving. But mere survival doesn't have to be the goal. Discover the God-given resources you were created with and learn to process emotions, find a healthy support system, and start an effective therapeutic path to healing. Move toward God's goal for you: healing and wholeness.
The Cowboy of My Dreams (The Murphys of Meadow Valley #3)
by A.J. Pine"A fabulous storyteller." —Carolyn Brown, New York Times bestselling author, for Second Chance CowboyA washed-up country music cowboy on the run, a songwriter without a song, and a double-booked ranch guesthouse with both their names on it... What could possibly go wrong?Ash Murphy sneaks home to the family ranch to escape the the scandal that follows his successful country music career everywhere. He plans to rest up, get in his fair share of work on the ranch, connect with the new horses his brothers have taken in, and lay low for as long as it takes for the newest tabloid interest to blow over. Except when he arrives, his brother's guest house isn't empty; it's current occupant is none other than Willow Morgan, country singer on the rise, hoping to finally finish the last song on her sophomore album—the one her label says must be a hit. But her small problem with writers block is nothing compared to her large problem: Ash Murphy broke her heart once before, and if she's not careful, he just might do it again.Praise for A.J. Pine's steamy cowboy romance:"Cross my heart, this sexy, sweet romance gives…readers a fantastic ride."—Jennifer Ryan, New York Times bestselling author, for Second Chance Cowboy"Standout supporting characters [and] cleverly plotted romance." —Publishers Weekly for Holding Out for a Cowboy
How to Catch Graphic Novels: How to Catch the Easter Bunny (How to Catch Graphic Novels)
by Alice WalsteadFrom the creators of the New York Times and USA Today bestselling How to Catch series comes a new exhilarating graphic novel adventure!Pup has boundless energy and endless optimism; Dragon is cool and thoughtful but always up for adventure...together, they are best friends who are always there for one another. In their bounciest adventure, Pup and Dragon are trying to catch the Easter Bunny!Bursting with colorful art and hilarious text, Pup and Dragon: How to Catch the Easter Bunny is sure to appeal to How to Catch lovers and new young readers alike.More Pup and Dragon Adventures:Pup and Dragon: How to Catch an ElfPup and Dragon: How to Catch a DinosaurPup and Dragon: How to Catch a Unicorn
Someone from the Past: A London Mystery (British Library Crime Classics)
by Margot Bennett"An acerbic, tightly structured whodunit that remains a brilliant example of how to do more with less."—Kirkus ReviewsSarah has been receiving threatening anonymous letters seemingly from a former lover. Just one day after revealing this information to her co- worker Nancy, Sarah is shot and found in her bedroom by one of her past flames, Donald. Desperate to clear any evidence of Donald's presence at the scene for her own infatuations, Nancy finds herself as the key suspect when she is discovered in the apartment.As the real killer uses the situation to their advantage, Margot Bennett crafts a tense and nuanced story through flashbacks to Sarah's life and loves in this Gold- Dagger-award-winning story of deceit and murder.
Windows 11 All-in-One For Dummies, 2nd Edition
by Ciprian Adrian RusenA deep dive into the Windows, for beginners and advanced users alike Windows 11 All-in-One For Dummies, 2nd Edition is your most thorough source of information on the world's #1 computer operating system. This 800+ page reference guides you through the art of navigating the Windows interface, setting up personal accounts, and digging into the menus, settings, and features that you need to become a power user. With this jargon-free guidebook, you've got access to tips, tricks, and how-tos from a Windows insider, including how to take advantage of artificial intelligence tools built into Windows. Discover how to get your apps working across multiple devices, manage your data, enhance your copy of Windows with apps and add-ons, and keep everything secure and running smoothly. This Dummies guide is packed with what you need to know to take control of your Windows experience. Get started with Windows 11, customize your operating system, and learn your way around Find, install, and manage third-party apps, so you can work and play how you want to Share files and documents, backup your data online, and manage wi-fi connections Discover how Microsoft's artificial intelligence tool, Copilot, makes working with Windows even easier. Windows 11 All-in-One For Dummies, 2nd Edition provides the deepest dive into Windows on the market. Customize and troubleshoot as needed, with 10 books in 1!
Temperature Behavior of Bridges
by Yong Xia Yi ZhouBridges are subject to daily and seasonal temperature fluctuations. The temperature variations can affect bridge materials and structural integrity, often interacting with other loads and masking their effects. Understanding temperature behaviors is crucial for accurate load assessment and bridge performance evaluation.This book comprehensively studies temperature behaviors of bridges, covering beam, arch, cable‑stayed, and suspension bridges using analytical, numerical, and field monitoring approaches. For each type of bridge, it not only reports field monitoring results but also presents an integrated heat‑transfer and structural analysis framework, significantly enhancing the efficiency of simulating bridge temperature behaviors. Moreover, this book derives simple and general analytical formulas for temperature‑induced deformations of bridges that can be easily adopted by engineers. This standout feature has not been previously studied and reported within academic and engineering societies.A unique feature of this book is the presentation of 25‑year field monitoring data of the Tsing Ma Suspension Bridge, the most extensive field data available, showing the long‑term behavior of the bridge. This invaluable data demonstrates the effects of global warming on infrastructure and necessitates the review of current design codes in the context of climate change. Other typical bridges, including the Hong Kong‑Zhuhai‑Macao Bridge and the Hong Kong Polytechnic University Footbridge, are also used as examples to enhance understanding.Temperature Behavior of Bridges is an essential resource for postgraduate students, researchers, and engineers seeking to master the temperature behaviors affecting modern bridge infrastructure.
Robotic Process Automation Technology in Supply Chain Management: Practical Applications for Simplifying Workflows
by Barbara Galińska Mateusz StachuraThis book analyses and presents the application of Robotic Process Automation technology (RPA) in supply chain management. It chronologically describes supply chain issues (definition and features, schema, management aspects, problems) and trends of Industry 4.0 solutions in supply chain management. It then describes RPA technology (definition and features, examples of use, and advantages and disadvantages). Essentially, readers gain the necessary knowledge of the most important features of Robotic Process Automation technology in supply chain management. The elements analysed focus on the supply chain and its functioning, the use of modern Industry 4.0 solutions in supply chain management, RPA technology, and its advantages or disadvantages. Noteworthy are the last two chapters, in which a conceptual model for the use of RPA in a company is developed, based on the results of the research conducted (case study). It demonstrates that with basic office tools, business process automation can be created, enabling the implementation of Industry 4.0 solutions.
Finding Peace with Your Body: A Body Image Guide for Women
by Johanna KulpFinding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies. This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use this book as a place to journal and complete specific homework instructions to change their relationship with their body. This book includes personal anecdotes, theoretical orientation and specific clinical intervention in a way that helps the reader understand context, personal experience and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women’s bodies throughout time. Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools and a road map for working through specific body image issues with practical skills and therapeutic interventions.
Healing the Fragmented U.S. Healthcare System: Bold Solutions for Systemic Problems
by Barbara SowadaThrough a systems perspective, this insightful book challenges the current state of healthcare in the United States, arguing for overarching reforms that would lead ultimately to universal healthcare coverage across the country.Written by the president of the board of trustees of a rural hospital, the book highlights the chronic issues facing American healthcare today, namely high costs, poor health outcomes, excessive health inequalities, and a lack of trust. It uses systems thinking principles – used in hospitals themselves to improve efficiency, quality, and safety of care – to show how the fragmented system could be transformed by addressing these issues holistically. The book also gives suggestions for rebuilding trust, respect, and mutual cooperation, issues which are also critical in healing the current system.Grounded in the author’s direct experience in facing the challenges of dealing with a fragmented system in America today, this perceptive book will interest graduate students in healthcare administration, policy, or leadership programs, as well as scholars in these and related fields.
Pornography, Rough Sex and Gendered Harm: Just Sex on Screen? (Routledge Critical Studies in Crime, Diversity and Criminal Justice)
by Samantha KeeneExploring the nuances and complexities in men’s and women’s accounts of how mainstream pornography is experienced in their everyday lives, this book demonstrates how pornography can be both a site for pleasure and pain across gendered lines.Drawing on interviews with 24 heterosexual adults from Aotearoa New Zealand, the author provides insights into the various ways that men and women encounter, interpret, and are affected by the pornography that they, or their partners, view. It draws attention to the pleasures and pains of pornography for adult audiences, considering the impact of mainstream pornography on heterosexual relationships and sexual scripts, as well as gendered experiences of pornography “addiction”. Additionally, this volume examines the rise of “rough sex” and “choking” as a normalised sexual practice within heterosex. It interrogates what might be meant by “rough sex”, questions its normalisation, and highlights how portrayals of rough sex in online pornography may shape understandings of rough sex in offline sexual experiences. The findings affirm the need for a gendered lens that incorporates a harms-based approach to the study of mainstream pornography and its influence.Pornography, Rough Sex and Gendered Harm will be valuable to academics, researchers, students and activists who are interested in the pleasures and harms of mainstream pornography for adult audiences.
Identity-Affirming Literacies in Schools
by Chantal Francois Jen McLaughlin CahillIn Identity-Affirming Literacies in Schools, Chantal Francois and Jen McLaughlin Cahill combine their teaching, leadership, and research at Pearl Street Collaborative School in New York City to provide an intimate portrayal of what it means to strive toward a humanizing literacy pedagogy.This book weaves the thread from the school’s dreams about humanizing literacy to the everyday work that extended and nurtured those dreams. By elevating urban students’ and teachers’ unique, diverse, but often devalued voices, this book describes how the school’s collaborative and equity-oriented professional culture informed asset-based dispositions and instructional practices through a relationship-oriented independent reading program; robust engagement with diverse texts, including intersectional, young adult, LGBTQ+ literature; opportunities to foster empathy; rich, text-based discussions; and teacher-designed authentic literacy assessments. This book explores opportunities for students to fluidly engage with their identities, knowledge about the world, the school community, and texts.Identity-Affirming Literacies in Schools will appeal to pre- and in-service educators, especially those considering secondary literacy education and social change, who may use this book for coursework or professional learning.
Feminist Politics, Intersectionality and Knowledge Cultivation
by Radhika GovindaIn Feminist Politics, Intersectionality and Knowledge Cultivation, Radhika Govinda engages with intersectionality – as critical theory, as critical methodology and as critical pedagogy – to make sense of feminist politics in India and beyond, and knowledge-making on feminist politics, as such. In doing so, she makes a case for theory-making, conducting empirical research and classroom teaching to be understood as integral parts of knowledge cultivation, each feeding into the other. Differently put, the book encapsulates Govinda’s engagement, spanning fifteen years and four case studies, exploring what insights an intersectional lens throws up, and how these insights complicate our understandings of marginality, privilege and solidarity in the field of women’s and gender studies, in feminist classrooms, in women’s and social movements, in particular NGO-led feminist activism, state-led development initiatives and digital feminist campaigns, and in everyday social relations in rural and urban spaces. Uncovering, interrogating and disrupting the politics of coloniality and feminist complicity is an important running thread in the book. Through a reflexive account of her own location and practice in the academy at the cusp of the global north and the global south, Govinda highlights the importance of being attentive to intersectional positionality and to the contextual specificities of engaging in feminist politics and knowledge-making in the age of global neoliberalism.
Pedagogy and Prescribed Capabilities: Redefining Quality of Education in India
by Charusheel TripathiThis book questions the validity and reliability of conventional measures of quality education, such as enrolment ratio, retention rates, pupil–teacher ratio, drop-out rates, learning outcomes of children in foundational literacy and arithmetic and availability of infrastructural facilities, henceforth demanding its re-calibration. It moves away from easily commensurable indicators and actively pursues descriptive indicators of quality, which directly focus on educational processes taking place within the classroom and the factors influencing them.By interacting with the two primary stakeholders, i.e. teachers and students, this book draws a link between what is happening within classrooms vis-à-vis the macro-level governmental policies. The strength of the book lies in its methodological approach to understanding whether students and teachers are able to actualize their capabilities, as pledged to them under official educational programmes. By doing so, the author deems to alter the narrative of how quality of education is visualized, hoping that these revelations have developmental implications for not only India but also the entire international community engaging with the questions of ‘what’ and ‘how’ of quality in school education. In a nutshell, the book endeavours to find out how teachers and students fare in terms of realization of their prescribed capabilities.This book would be useful to students, researchers and teachers working in the fields of education, psychology, development studies, policy studies, social work and sociology. It would also be an invaluable companion to policymakers and professionals, from governmental and non-governmental organizations, working in education and social development.
Sovereignty, Migration and the Law: The Exclusion of Non-Citizens
by Patricia RushtonThis book examines how states justify the creation of physical, policy and legislative barriers of entry for migrants by drawing on a concept of sovereignty.The movement of people across the world in search of refuge from persecution, war and poverty is accelerating. And as states confronted with this movement create physical, policy and legislative barriers to entry, they justify this exclusion by drawing on concepts of sovereignty. This book interrogates that justification in an historical and theoretical context using the case study of Australian law and policy since 1900, as well as instances from other Western countries that have routinely copied from Australia. But just as Australian migration polices are being replicated in the US, Britain and Europe, so, this book argues, is their employment of an anachronistic concept of sovereignty: one that is reasserted precisely because of its waning power in the face of globalisation.This book will be an important resource for law and political science scholars, researchers and students in the fields of migration and refugee law and policy, as well as to professional policy makers, government institutions, lawyers and international agencies with a particular focus on those fields.
Loneliness in World History (Themes in World History)
by Katie BarclayThis book takes a thematic approach to questions of how to define emotion and loneliness, breaking down loneliness into a range of different dimensions – estrangement, longing, homesickness, isolation – and considers how these phenomena appear across a range of global contexts.Loneliness is a topic of current concern, a downside of the anomie of the modern condition. Yet, emotions and experiences that share some of the features of loneliness can be found in cultures from the ancient world onwards. The book engages with discussions about what loneliness might encompass and how different societies and people have experienced it, raising key questions including where we place the boundaries of emotion, what makes particular emotions distinctive and cultural (or conversely universal), and how we might engage in comparative work across languages and cultures.Loneliness in World History provides an introduction to an important contemporary emotion across cultures and time, and it is particularly suited for undergraduate students and those new to the field of the history of emotions.
The Subterranean Season: A Novel of Bottomless Horrors
by Dale BaileyA disgruntled grad student finds a way to get rid of his problems in this &“creepy, satiric twist on the campus novel&” with an &“utterly chilling ending&” (Publishers Weekly).An International Horror Guild and Shirley Jackson Award–Winning Author and a Bram Stoker Award Nominee Massive crowds of adoring fans gather at West Georgia University&’s football stadium every Saturday to see the mighty Fighting Bobcats. Underneath the stadium, in a dingy office, PhD student Alex Kern toils away, grading undergrads&’ papers, struggling to pass his own classes, and bemoaning his crumbling romantic relationship. Then one day, he discovers a strange, seemingly bottomless hole. When Alex throws a rock into it, he can&’t hear it land. And before long, he throws something else into it: a very annoying student. But nothing happens. No missing-person alerts. No investigations. Alex then disposes of a world-renowned Ezra Pound scholar. Still nothing. Everything appears to be fine. Until he makes the mistake of dropping the Fighting Bobcats&’ star quarterback down the hole . . . &“Takes on every aspect of campus life with razor-sharp glee, especially the all-too-common elevation of sports over academics, and the unforgiving hierarchy of academia. Alex&’s metamorphosis, from basically decent to completely unhinged, is both terrifying and fascinating.&” —Publishers Weekly
The End of the End of Everything: Stories
by Dale BaileyShirley Jackson Award Finalist: &“The stories in this collection range from unsettling to downright chilling, but are uniformly intelligent . . . and memorable.&” —Karen Joy Fowler, New York Times–bestselling author of We Are All Completely Beside Ourselves This collection of nine stories, suffused with apocalyptic anxiety and stubborn hope, comes from an author widely acclaimed for his mix of the fantastic, the menacing, and the melancholy—and includes, among other tales, &“The End of the World As We Know It,&” a Nebula and International Horror Guild Award finalist; &“The End of the End of Everything,&” a Shirley Jackson Award winner; and &“The Bluehole,&” a Bram Stoker Award finalist. &“Nine gorgeously-written and closely-observed tales of ordinary people trying to hold it together when everything is falling apart. . . . I can&’t think of a more accomplished master of the fantastic short form. Prepare to hunt feral Girl Scouts! Pack your bags for a dinosaur safari! Invite friends to your end of the world party! Dale Bailey is the poet of the apocalypse; his stories are guaranteed to haunt you.&” —James Patrick Kelly, Nebula Award–winning author of The First Law of Thermodynamics &“There&’s a wonderful clarity in the writing, a strong emotional center in each piece, fully realized characters, and as dark as these pieces get, and they get dark, Bailey, unlike a lot of his contemporaries, never forgets the humor, which makes the darkness more profound. Nine stories that will stay with you long after the reading is done.&” —Jeffrey Ford, World Fantasy Award–winning author of Big Dark Hole
Storm Child
by Ele FountainAn exciting, thought-provoking novel about globalization, climate change and finding your place in a changing worldMaya lives in a remote house on the cost, spending her time hanging out with her friends and surfing, while her mother bakes for the local café and her father works as a fisherman. They lead a simple life and though they often struggle to get by financially they are happy and secure. But Maya&’s world is about to be upended. When her dad's fishing boat sinks in a ferocious storm and he ends up in hospital fighting for his life the famiy lose their only means of earning money and life takes on a perilous turn. Desperate for a change Maya's parents make the decision to start over by moving to an island in the Pacific – a place they are sure is paradise.Life in their new home starts to take on an order and while Maya misses her friends she finds a new companion in a girl who lives close by. Maya&’s parents, however, seem to be unable to make a true commitment to their new life and it takes Maya to point out the obvious – that the grass is not always greener on the other side of the fence and making a change doesn't always make a difference.As Maya begins to realise that paradise is not always what it seems, can she bring her family back home again?
Ghostly Getaway (Diary of an Accidental Witch)
by Perdita Cargill Honor CargillThe sixth graders at Extraordinary are disappointed to learn that their school trip to a creepy castle is less of a vacation and more of a lesson in teamwork. And is the castle HAUNTED?Bea is SO excited to be on a field trip to Cadabra Castle—it&’s the SPOOKIEST castle she's EVER seen! She can&’t wait to explore somewhere new with her classmates. But the principal, Ms. Sparks, has other plans—apparently the trip isn&’t a vacation, but rather a chance for the students to improve their teamwork. And even scarier for Bea than having to team up with bossy Blair are the rumors that the castle is haunted. But ghosts aren&’t real…are they? With black-and-white illustrations throughout. Told through Bea's diary entries, the Diary of an Accidental Witch series invites readers to follow Bea on a humorous journey of self-discovery as she learns where she truly belongs.
Hilo Book 11: (A Graphic Novel) (Hilo)
by Judd WinickGet ready for adventure, friendship, and lots of laughs with the New York Times bestselling graphic novel series kids love! Hilo may be the boy who crashed to earth...but when a Space Iguana shows up D.J.s backyard, it turns out it's D.J. who might be the key to saving the universe!"An action-packed page-turner with heart!" --Dav Pilkey, creator of DOG MANAHHHHH! A GIANT SPACE IGUANA has landed in D.J.&’s backyard. Where did she come from? And why is the whole universe out to get her?! D.J., Hilo, and Gina will have to RACE through space to get her home! Iif they don&’t, the whole universe will be in DANGER! But there&’'s a galaxy of TROUBLE—(not to mention one super annoyed alien dad, some very cranky monsters, and a warrior match combat challenge (um, what?!?!)—in their way. Can they make it?! (And how is D.J. at driving a spaceship, anyway?)
The Wanderlust Kitchen: A spiritual guide to healing recipes from around the world
by Samantha DormehlDiscover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of livingDo you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.