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10 DayGreen smoothie reinigt : Een Box Set van meer dan 100 recepten voor een gezondere u nu zien!
by The BlokeheadVeel smoothies worden gemaakt met fruit dat wordt gemengd met melk of yoghurt en gemalen ijs. Nog andere recepten gebruiken vruchtensappen, vooral die die zuivelvrij moeten zijn voor iemand die lactose-intolerant is. Het is echter veilig om te zeggen dat er een specifiek smoothierecept is dat beschikbaar is voor vrijwel elk type individu en elke behoefte. Pak deze doos met meer dan 100 recepten om nu je favoriete groene smoothie te brouwen
10 Days of Pleasure (Days of Pleasure Series #1)
by Stephanie M. FreemanSome relationships are made in the storm. Real love survives them. Basketball star Dallas Avery has the world in the palm of his hand and a lifetime of happiness or despair within his grasp. For accomplished businesswoman, Alicia Mitchell, love is a double-edged sword wrought with happiness and pain. Business calls the soulmates to Scotland but a new, more treacherous storm is brewing back home. Can their love weather this latest test, or will a crueler fate prevail?ABOUT THE DAYS OF PLEASURE SERIESEach Pleasures book is a standalone, NO cliffhangersUSA TODAY, and National Bestselling Authors take you on amazing journey with NBA Basketball Star, Dallas Avery, and Alicia Mitchell, a woman who is as mysterious as she is beautiful.Follow this unlikely couple as they travel to exotic places such as Paris, Durabia, Caribbean, Scotland and many others. Each story embroils them in a new set of challenges and adventure as they navigate their way to love.Book 1–10 Days of Pleasure by Stephanie M. FreemanBook 2–20 Days of Pleasure by J. L. CampbellBook 3–30 Days of Pleasure by Sierra KayBook 4–40 Days of Pleasure by Martha Kennerson and Stephanie M. FreemanBook 5–50 Days of Pleasure by Anita L. Roseboro and Michelle D. RayfordBook 6–60 Days of Pleasure by VanessaBook 7–70 Days of Pleasure by Christine PaulsBook 8–80 Days of Pleasure by Aiken PonderBook 9–90 Days of Pleasure by Marie L. McKenzie and Naleighna KaiBook 10—Open Door Marriage by Naleighna Kai
10 Days on Earth
by Ronnie BurkettHe lived alone with very little and more than enough, and preferred it that way. "Simply simply," he was oft heard to say. He was alone, on his own, and that was okay... Darrel is a middle-aged intellectually challenged man who lives with his mother. When she dies in her sleep, Darrel does not realize she is gone, and so, for over a week, he lives alone. Tandem to Darrel's day-to-day routine are the adventures of his favourite children's book characters, Honeydog and Little Burp. Their search for a home leads the dog and duck duo to an understanding of family, while Darrel's ease in the world illustrates just how his mother has paved the path for him to be without her. Episodes from the past, like faded colour snapshots from a family album, illustrate this mother's love for her son in all its honesty and fierce, unwavering will. Simple, tender, funny and unapologetic, 10 Days On Earth asks: If you were alone but didn't know it, would you feel lonely?
10 Days to More Confident Public Speaking
by Princeton Language Institute Lenny LaskowskiWritten by an expert in the field, this book has the tools you need to become a relaxed, effective and commanding public speaker. This book provides a clear, concise, step-by-step approach with dozens of inside tips.
10 Days to a Less Defiant Child
by Jeffrey BernsteinOccasional clashes between parents and children are not uncommon, but when defiant behavior -- such as tantrums, resistance to chores, and negativity -- becomes chronic, it can cause big problems within the family. In 10 Days to a Less Defiant Child, child and family psychologist Dr. Jeff Bernstein has developed a ground-breaking 10-day program to help parents gain back control over their defiant child or teen. This powerful and exceptionally reader-friendly guide explains what causes defiance in kids, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior. Simple-to-follow and extremely effective, 10 Days to a Less Defiant Child will bring much-needed relief to the millions of frustrated parents out there living with defiant children.
10 Days to a Less Defiant Child
by Ph. D. Jeffrey BernsteinOccasional clashes between parents and children are not uncommon, but when defiant behavior - such as tantrums, resistance to chores, and negativity - becomes chronic, it can cause big problems within the family. In 10 Days to a Less Defiant Child, child and family psychologist Dr. Jeff Bernstein has developed a ground-breaking 10-day program to help parents gain back control over their defiant child or teen. This powerful and exceptionally reader-friendly guide explains what causes defiance in kids, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior. Simple-to-follow and extremely effective, 10 Days to a Less Defiant Child will bring much-needed relief to the millions of frustrated parents out there living with defiant children.
10 Days to a Less Defiant Child, Second Edition: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
by Jeffrey BernsteinOccasional clashes between parents and children are not uncommon, but when defiant behavior--including tantrums, resistance to chores, and negativity--becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child,family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child’s behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it’s so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
by Jeffrey BernsteinThe bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated. Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his groundbreaking program to help parents reduce conflict and end upsetting behaviors. Updated to address challenges that today's parents face, this go-to guide includes new information on the rise of defiant behavior due to negative Internet influences and social media pressures, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, teens, and even adult children, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior--at home, at school, and everywhere in between. His proven ten-day strategies include: Leading with empathy to manage your own reactivity as well as your child's, and becoming your child's emotion coach to reduce feeling disrespected as a parent. Dealing with defiant behavior in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence. Managing children's behavioral struggles within increasingly complex family structures and changing societal values. Seventeen Cooperative Connection-Building Games for families to foster openness, trust, communication, and collaborative problem-solving.
10 Days to a Sharper Memory
by Russell RobertsFrom The Princeton Language Institute. In only 10 days, this self-help instructional book ensures that the reader will never forget a fact again. This book is part of a series designed to improve skills in such subjects as vocabulary, public speaking, & reading.
10 Days: Abraham Lincoln
by David ColbertYou're about to be an eyewitness to the ten crucial days in Abraham Lincoln's life, including: A tragic loss that sets a boy on a course for greatness. A career sacrificed to protest an unjust war. A state resorting to treason to preserve slavery. A president who learns the most difficult decisions are made alone. And a promise made to every citizen that American's salves will be free.
10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol
by The BlokeheadSmoothie Romã Bagas Ingredientes 1/2 Chávena água 1/2 Chávena de requeijão magro 1 Chávena de sumo de romã 1 Banana média 2 Chávenas de frutos silvestres congelados 2 Chávenas de gelo (se usar frutos silvestres frescos) Preparação 1. Coloque todos os ingredientes no liquidificador e enganche a tampa. 2. Para o liquidificador Blendtec: Prima o botão SMOOTHIE 3. Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1. Ligue a máquina e aumente devagar a velocidade para VARIABLE velocidade #10 e então selecione para HIGH. Bata por 45 segundos ou até alcançar a consistência desejada. Pegue no livro para mais receitas agora!
10 Dias Limpeza Smoothie: Verde 50 Novas Receitas Reveladas Ajudam a Dormir! Durma como merece agora
by The BlokeheadOs smoothies são uma das misturas mais populares que aparecem em muitos menus. Na verdade, eles são tão populares que há uma oferta praticamente ilimitada de receitas para diferentes tipos de smoothies e as pessoas são capazes de os saborear independentemente onde se encontrem, quer seja num restaurante favorito ou numa feira de rua. Tornaram-se tão enraizados na cultura, especialmente nos Estados Unidos, que podem ser encontrados praticamente em qualquer lugar. Claro que, alguns smoothies são mais saudáveis do que outros, pois tudo depende do tipo específico de ingredientes que neles estão incluídos. Além disso, alguns smoothies são preparados pra saborear e outros, como os smoothies verdes, são feitos para com a intenção específica de ajudar as pessoas a experimentar uma saúde melhor e para preparar os seus corpos para determinadas atividades, como intensos esforços atléticos.
10 Dias de Batidos Orgânicos para Desintoxicar (The Blokehead Series)
by The BlokeheadOs Batidos são um dos processos digestivos mais populares que aparecem em muitos menus. Na verdade, eles são tão populares que há uma fonte virtualmente ilimitada de receitas para diferentes tipos de Batidos e as pessoas poderão apreciá-los, independentemente, de onde quer que estejam, desde um restaurante, a outro local favorito, ou até numa feira, ou num mercado. Tornaram-se tão enraizados na cultura, especialmente nos Estados Unidos, que podem ser encontrados, praticamente, em qualquer lugar. Claro que alguns Batidos são mais saudáveis do que outros, dependendo do tipo específico de ingredientes que estão incluídos neles. Além disso, alguns Batidos são consumidos por gosto pessoal e outros, como os Batidos Orgânicos, são consumidos com o intuito exclusivo de ajudarem as pessoas a serem mais saudáveis e prepararem os seus corpos para determinadas actividades, tais como intensos esforços físicos. Compre o livro de receitas, agora!
10 Dias de Limpeza Com Batidos Verdes: 50 Receitas de Fontes de Juventude Para Uma Aparência Jovem (The Blokehead Series)
by Jodie SloanSumo de Maçã e Mirtilos Ingredientes: Mirtilos - 2 xícaras Maçãs – 2 Método: Lave bem e remova as sementes das frutas. Coloque-as numa liquidificadora e faça um sumo. Adicione gelo e desfrute desta saborosa bebida. Beba o sumo imediatamente após a sua preparação; irá ganhar uma textura gelatinosa após meia hora da preparação. Adquira já o livro para mais receitas de batidos!
10 Dias de Limpeza smoothie verde: 50 Novas Receitas De Smoothies Paleo Para Queimar Gorduras (The Blokehead Series)
by The BlokeheadDescrição do Livro Morando Coco Amêndoa 8-10 Morangos pequenos congelados 3 Morangos frescos 1 Chávena de leite de coco 1 cc de manteiga de amêndoa 1 cc de mel Chocolate Abacate 1 Abacate 2 Bananas congeladas 1/2 Chávena de framboesas frescas ou congeladas 1-2 cs cacau em pó sem açúcar 2 Chávena de leite de amêndoa ou de coco Canela Coco Banana 1/2 Chávena de leite de coco 4 Gemas de ovo grandes 1 Banana média 1/4 Chávena de gelo 1/2 cc de canela Pegue o livro para receitas do smoothie mais paleo agora!
10 Don'ts on Your Digital Devices: The Non-Techie's Survival Guide to Cyber Security and Privacy
by Daniel G. Bachrach Eric J. RzeszutIn nontechnical language and engaging style, 10 Don''ts on Your Digital Devices explains to non-techie users of PCs and handheld devices exactly what to do and what not to do to protect their digital data from security and privacy threats at home, at work, and on the road. These include chronic threats such as malware and phishing attacks and emerging threats that exploit cloudâe based storage and mobile apps. It''s a wonderful thing to be able to use any of your cloud-synced assortment of desktop, portable, mobile, and wearable computing devices to work from home, shop at work, pay in a store, do your banking from a coffee shop, submit your tax returns from the airport, or post your selfies from the Oscars. But with this new world of connectivity and convenience comes a host of new perils for the lazy, the greedy, the unwary, and the ignorant. The 10 Don''ts can''t do much for the lazy and the greedy, but they can save the unwary and the ignorant a world of trouble. 10 Don''ts employs personal anecdotes and major news stories to illustrate what can--and all too often does--happen when users are careless with their devices and data. Each chapter describes a common type of blunder (one of the 10 Don''ts), reveals how it opens a particular port of entry to predatory incursions and privacy invasions, and details all the unpleasant consequences that may come from doing a Don''t. The chapter then shows you how to diagnose and fix the resulting problems, how to undo or mitigate their costs, and how to protect against repetitions with specific software defenses and behavioral changes. Through ten vignettes told in accessible language and illustrated with helpful screenshots, 10 Don''ts teaches non-technical readers ten key lessons for protecting your digital security and privacy with the same care you reflexively give to your physical security and privacy, so that you don''t get phished, give up your password, get lost in the cloud, look for a free lunch, do secure things from insecure places, let the snoops in, be careless when going mobile, use dinosaurs, or forget the physical--in short, so that you don''t trust anyone over. . . anything. Non-techie readers are not unsophisticated readers. They spend much of their waking lives on their devices and are bombarded with and alarmed by news stories of unimaginably huge data breaches, unimaginably sophisticated "advanced persistent threat" activities by criminal organizations and hostile nation-states, and unimaginably intrusive clandestine mass electronic surveillance and data mining sweeps by corporations, data brokers, and the various intelligence and law enforcement arms of our own governments. The authors lift the veil on these shadowy realms, show how the little guy is affected, and what individuals can do to shield themselves from big predators and snoops. What you''ll learn After reading 10 Don''ts, you will understand how to: detect and report phishing scams choose better passwords and how to manage and safeguard all of them use cloudâe based storage services more safely shield your data from the prying eyes of government agencies, data brokers, corporations, and criminals steer through the risks of public wireless network, shared computers, and obsolete devices select and configure apps for your mobile devices without unknowingly compromising your privacy and security lock, safeguard, and erase your physical devices Who this book is for The primary target audience for 10 Don''ts is just about everybody--namely, non-techie individuals who routinely use computers, smartphones, and tablets in their daily lives but who are nagged by persistent worry that they are exposing themselves to personal insecurity, intrusive surveillance, and criminal violation. The secondary readerships for this book include employees of small businesses lacking dedicated IT specialists, whose owners want to give their workers a short and entertaining book to reduce the risk of business loss from unsafe practices; households with multigenerational users, ranging from incautious tee...
10 Dumb Things Smart Christians Believe: Are Urban Legends & Sunday School Myths Ruining Your Faith?
by Larry OsbornePeople don’t set out to build their faith upon myths and spiritual urban legends. But somehow such falsehoods keep showing up in the way that many Christians think about life and God. These goofy ideas and beliefs are assumed by millions to be rock-solid truth . . . until life proves they’re not. The sad result is often a spiritual disaster–confusion, feelings of betrayal, a distrust of Scripture, loss of faith, anger toward both the church and God. But it doesn’t have to be so. In this delightfully personal and practical book, respected Bible teacher Larry Osborne confronts ten widely held beliefs that are both dumb and dangerous. Beliefs like these: • Faith can fix anything • God brings good luck • Forgiving means forgetting • Everything happens for a reason • A godly home guarantees good kids
10 Días de Purificación Con Licuado Verde
by The BlokeheadLos licuados son de los más populares brebajes que aparecen en muchos menús. De hecho, son tan populares que existe un suministro prácticamente ilimitado de recetas para diferentes tipos de licuados y la gente es capaz de disfrutarlos sin importar donde se encuentren, desde un restaurante predilecto hasta una feria. Han llegado a ser tan arraigados en la cultura, especialmente en los Estados Unidos, que pueden encontrarse, prácticamente, en cualquier lado. Por supuesto, algunos licuados son más saludables que otros, como todo, depende del tipo específico de ingredientes que se incluyen. Además, algunos están hechos por gusto y otros, tales como los verdes, están hechos para el expreso propósito de ayudar a la gente a experimentar una mejor salud y preparar sus cuerpos para ciertas actividades tales como esfuerzos atléticos intensos.
10 Días de Purificación Con Licuado Verde (The Blokehead Series)
by Jodie SloanJugo de Mora Azul y Manzana Ingredientes: Moras azules – 2 tazas Manzanas – 2 Método: Lava completamente y retira las semillas de las frutas. Ponlas en una licuadora y has un jugo. Agrega algo de hielo y disfruta esta sabrosa bebida. Bebe el jugo inmediatamente después de la preparación; adoptará una textura de gel después de media hora de su preparación. ¡Obtén el libro ahora para más recetas de Licuados!
10 Días de Purificación Con Licuado Verde (The Blokehead Series)
by The BlokeheadLos licuados son de los más populares brebajes que aparecen en muchos menús. De hecho, son tan populares que existe un suministro prácticamente ilimitado de recetas para diferentes tipos de licuados y la gente es capaz de disfrutarlos sin importar donde se encuentren, desde un restaurante predilecto hasta una feria. Han llegado a ser tan arraigados en la cultura, especialmente en los Estados Unidos, que pueden encontrarse, prácticamente, en cualquier lado. Por supuesto, algunos licuados son más saludables que otros, como todo, depende del tipo específico de ingredientes que se incluyen. Además, algunos están hechos por gusto y otros, tales como los verdes, están hechos para el expreso propósito de ayudar a la gente a experimentar una mejor salud y preparar sus cuerpos para ciertas actividades tales como esfuerzos atléticos intensos
10 Días de Purificación con Licuado Verde
by The BlokeheadDescripción del Libro Fresa Coco Almendra 8 – 10 fresas chicas congeladas 3 fresas frescas 1 taza de leche de coco 1 cucharada de mantequilla de almendra 1 cucharadita de miel Chocolate Aguacate 1 aguacate 2 plátanos congelados ½ taza de frambuesas frescas o congeladas 1 – 2 cucharadas de cocoa sin endulzar en polvo 2 tazas de leche de almendras o de coco Canela Coco Plátano ½ taza de leche de coco 4 yemas de huevo grandes 1 plátano mediano ¼ de taza de hielo ½ cucharadita de canela ¡Obtén el libro ahora para más recetas de Licuados Paleo!
10 Easter Egg Hunters: A Holiday Counting Book
by Janet SchulmanWake up, Bunny, move those legs, You've not much time to hide those eggs! By dawn the kids will want to search. Please, please don't leave them in the lurch. The adorable kids from the New York Times bestseller 10 Trick-or-Treaters are back and they're counting their way to Easter! Can you help them find all of the eggs the Easter Bunny has hidden in time for the Easter Parade?
10 Easy Stitches: Embroider 30+ Unexpected Projects
by Alicia BursteinGet your creative juices flowing with the 10 easiest and most popular embroidery stitches! Alicia Burstein expands the boundaries of contemporary hand embroidery with super-fast ideas for the impatient sewist and dazzling motifs for slow stitchers. With just a needle and thread, you'll create 30 unique projects to wear, use, and display. Learn how easy it is to stitch on unconventional materials like canvas tennis shoes, a denim skirt, or leather bracelets. Change up the patterns to fit your unique style, and branch out to create your own custom designs. - Master 10 simple, versatile hand embroidery stitches, each with clear instructions - Sew 30+ useful embroidery projects, from household items to clothing and wall art - Embroider anything! Get expert tips for hand stitching on unusual materials and ready-mades
10 Easy-Care Perennials
by Marcella ShafferIf you love to garden but don't have much time to spend weeding, watering, and fussing over your plants, perennials are the perfect flowers for you. Most perennials self-propagate and multiply on their own, increasing in beauty and size each year. They are also less expensive and time-consuming than annuals over the long term, because you don't have to buy new plants each year. But choosing the best plants from today's selection of literally thousands of perennials is enough to stump any flower enthusiast, let alone a beginning gardener. This booklet will introduce you to 10 beautiful perennials that are undemanding, wonderfully versatile, and adaptable to a variety of growing conditions. They're not particularly fussy about soil conditions, and they can tolerate both drought and overwatering, as long as they have adequate drainage. These wonders of the perennial world grow quickly, require little maintenance, and reward you with a kaleidoscope of color and gorgeous foliage year after year.
10 Erfolgstipps für Berufseinsteiger: Ein persönlicher Ratgeber für den Jobstart und die ersten Berufsjahre
by Tamara SchrammelDieser Ratgeber vermittelt die 10 wichtigsten Erfolgsfaktoren rund um den Berufseinstieg und die ersten Berufsjahre. Besonders wertvoll sind die persönlichen Erfahrungen der Autorin, die angesichts der Erfolge und Misserfolge ihrer eigenen ersten Berufsjahre in großen internationalen Unternehmen ein Fazit zieht und ihre Erkenntnisse und Beobachtungen offen teilt. Mit diesem Wissens- und Erfahrungsvorsprung gelingt es jedem, den Karrierestart erfolgreich zu meistern und die eigenen beruflichen Weichen von Anfang an richtig zu stellen. Der Leser profitiert in diesem Buch von Insiderwissen und Karriere-Alltagswissen, dass so in Schule, Ausbildung und Studium nicht gelehrt wird. Ein Must-read für den erfolgreichen Karrierestart.