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30 Years of Thrilling Life: Volume 1 (Volume 1 #1)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 2 (Volume 2 #2)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 3 (Volume 3 #3)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 4 (Volume 4 #4)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 5 (Volume 5 #5)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 6 (Volume 6 #6)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 7 (Volume 7 #7)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 8 (Volume 8 #8)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Thrilling Life: Volume 9 (Volume 9 #9)
by Er GouZiHe was a special forces soldier, so he retired and returned to his hometown. He only wanted to live a normal lifebut a trouble had him embroiled in a gang battle. Since he couldn't calm down, then he might as well do it.
30 Years of Urban Change in China’s 10 Core Cities (Urban Sustainability)
by Ali Cheshmehzangi Tian TangAs a continuation of our award-winning book ‘China's City Cluster Development in the Race to Carbon Neutrality’, this book covers China's major urban changes over the last 30 years. Unlike the previous book, where we highlighted regional development issues, this book explicitly explores the city cases, particularly those that are considered core cities in China. Based on the micro-historical analysis of China's urbanization trend and urban development patterns, we see that cities in China have played a significant role in driving the country's sustainable development agenda. In a way, they have had both positive and negative impacts on achieving sustainable development. We look at these last three decades mainly because, during this period, China's urbanization became unprecedented, the central government made several pledges and signed many international agreements related to sustainable development, and China grew rapidly to become the second global economic power. Aligned with the overarching Belt and Road Initiative (BRI) and the more recent Carbon Neutrality Plan (CNP), Chinese core cities played a significant part in regional development, urban-rural relations, industrial clustering, the development of free trade zones and special economic zones, etc. All these recent developments are due to China's ongoing urbanization and urban development. ‘30 Years of Urban Change in China’s 10 Core Cities’ is a mapping study of China's core cities and their changes over three decades of rapid urbanization, urban growth, and economic development. We explicitly highlight each selected city’s development trends, sustainable development plans, and major strategies. In this Volume (out of our two ‘connected’ volumes), we summarise lessons learnt from all 10 case study examples, and we hope they can be utilized for other developing and rapidly urbanizing nations. We expect this book to be a valuable resource for local governments, authorities, urban planners, urbanists, practitioners, developers, and urban researchers. We trust China is no longer a developing country, and much of these recent progressions are owed to its structured urban development strategies, robust governmental structure, and progressive attitude to growth and development. Hence, this topic coverage at the point where China's urbanization is shifting to high-quality urbanization is essential and beneficial to multiple stakeholders.
30 Years since the Fall of the Berlin Wall: Turns and Twists in Economies, Politics, and Societies in the Post-Communist Countries (Palgrave Studies in Economic History)
by Alexandr Akimov Gennadi KazakevitchThe year 2019 marks 30 years since the fall of the Berlin wall. This symbolic event led to German unification and the collapse of communist party rule in countries of the Soviet-led Eastern bloc. Since then, the post-communist countries of Central, Eastern and South-eastern Europe have tied their post-communist transition to deep integration into the West, including EU accession. Most of the states in Central and Eastern Europe have been able to relatively successfully transform their previous communist political and economic systems. In contrast, the non-Baltic post-Soviet states have generally been less successful in doing so. This book, with an internationally respected list of contributors, seeks to address and compare those diverse developments in communist and post-communist countries and their relationship with the West from various angles. The book has three parts. The first part addresses the progress of post-communist transition in comparative terms, including regional focus on Eastern and South Eastern Europe, CIS and Central Asia. The second focuses on Russia and its foreign relationship, and internal politics. The third explores in detail economies and societies in Central Asia. The final part of the book draws some historical comparisons of recent issues in post-communism with the past experiences.
30 cm.: La distancia por recorrer más importante de tu vida
by Tono Amoraga CalvóLa distancia por recorrer más importante de tu vida. Si eres feliz; si te sientes realizado contigo mismo; si encajas en la sociedad actual; si sientes que no necesitas nada más en esta vida, NO LEAS ESTE LIBRO.
30 cosas que toda mujer debe tener y saber antes de los 30
by Pamela Redmond SatranUna guía esencial para las mujeres al borde de los treinta. Hace quince años, la revista Glamour publicó una lista de cosas universalmente necesarias titulada "Las 30 cosas que toda mujer debe tener y saber antes de los 30". Esa lista se convirtió en un fenómeno. Originalmente escrita por la columnista de Glamour Pamela Redmond Satran, La Lista encontró su segundo aire cuando las mujeres empezaron a enviarla a sus amigas y conocidas por correo electrónico. Se convirtió en una sensación viral que erróneamente se le atribuyó a mujeres como Maya Angelou y Hillary Clinton, pero sólo existe una lista original que ha sobrevivido el paso del tiempo. Poco convencional y a la vez profunda, La Lista define los must-haves absolutos (#11: "Un juego de herramientas, un taladro inalámbrico y un brassier de encaje negro") y must-knows (#1: "Cómo enamorarte sin perder la cabeza") para la felicidad adulta. En este libro, la famosa lista tiene una nueva vida con ensayos de algunas de nuestras mujeres favoritas, desde Portia de Rossi hasta Taylor Swift. Algunas lecciones que encontrarás: «Hacer las paces con mi pasado fue el primer paso; agradecer todo lo que pasé fue el segundo.» Lisa Ling, periodista y conductora «La habilidad de aceptar y adaptase con dignidad a los giros que da la vida es una de las fortalezas más importantes que debes aprender. ¿Debes planear las cosas que quieres? Absolutamente. Pero si no salen exactamente como visualizaste, no te cortes las venas.» Katie Couric, conductora del programa de televisión Today de la cadena NBC. «Me daba muchísima ansiedad cumplir treinta... ¡pero hay buenas noticias desde el tercer piso! No se te cae la cara de vergüenza.» Angie Harmon, modelo y actriz No importa tu edad, esta es la lista de tu vida.
30 días para entender la Biblia, Edición ampliada de trigésimo aniversario: Descubre las Escrituras en 15 minutos diarios
by Max AndersSi alguna vez confundiste el arca del pacto con el arca de Noé, o Jericó con Jeroboam, el clásico de Max Anders, 30 días para entender la Biblia, es para ti. En solo quince minutos por día, aprenderás sobre las personas, los acontecimientos y las doctrinas de la fe cristiana más importantes, para obtener más provecho de la Palabra de Dios. Esta guía simple y fácil de usar ha sido recomendada por maestros bíblicos y pastores durante treinta años, y ahora está disponible en una edición ampliada del trigésimo aniversario, con los temas más solicitados de la edición original revisados y actualizados para los lectores de hoy. Las características incluyen:El “Arco de la Historia de la Biblia”, para ayudarte a visualizar los temas generales de las Escrituras.La “Historia de la Biblia”, que resume desde Génesis a Apocalipsis en solo unas pocas páginas.Las creencias centrales de la fe cristiana, basadas en las enseñanzas que han unido a los cristianos durante los últimos dos mil años.Un plan de trece semanas que proporciona a cada maestro todas las herramientas creativas y eficaces para enseñar la Biblia en treinta días.Contenido extra favorito de los fanáticos, que había sido eliminado anteriormente y ahora está restaurado de la edición original.
30 rote Kleider
by Johan Twiss Patricia Nathalie StrolenyWährend einer Lesereise sucht der Schriftsteller James Moore in Kambodscha außerplanmäßig Unterschlupf in einem Bordell, um sich vor einer verheerenden Sturzflut in Sicherheit zu bringen. Er und sein Übersetzer werden Zeugen von den Abscheulichkeiten, denen Mädchen, die zur Prostitution gezwungen werden, ausgesetzt sind - unter ihnen ein Kind mit einer besonderen Gabe. Zusammen kämpfen sie nicht nur, um die Mädchen vor dem Hochwasser zu retten, sondern auch vor dem gefährlichen Bordellbesitzer und seinen Männern.
30 sunsets para enamorarte (Bali #Volumen 1)
by Mercedes RonLa autora Nº1 que ha seducido a más de 1.000.000 de lectoras con CULPA MÍA Hay historias de amor sin billete de vuelta Descúbrelo en BALI, la nueva saga de MERCEDES RON «TREINTA ATARDECERES HAN BASTADO PARA ENAMORARME PERDIDAMENTE DE TI»Nikki ha crecido en una pequeña isla de Bali. Alex ha aterrizado en ese oasis huyendo de Londres. Ella es veterinaria y da clases de yoga. Él es piloto de aviones y vive rodeado de lujo. Solo tienen treinta días para estar juntos, así que ninguno de los dos espera la vorágine de sentimientos y verdades a medias que harán que Alex y Nikki vivan un romance para el que ninguno de los dos está preparado.¿De qué huye Alex? ¿Cuál es la verdadera razón de los miedos de Nikki? ¿Se puede vivir un amor con fecha de caducidad? ¿O hay historias de amor que no tienen billete de vuelta?
30 sunsets per enamorar-te (Bali #Volumen 1)
by Mercedes RonHI HA HISTÒRIES D'AMOR SENSE BITLLET DE TORNADA Descobreix-ho a BALI, la nova saga de MERCEDES RON «NOMÉS HAN CALGUT TRENTA POSTES DE SOL PER ENAMORAR-ME PERDUDAMENT DE TU». La Nikki ha crescut a la petita illa de Bali. L'Alex ha aterrat en aquest oasi fugint de Londres. Ella és veterinària voluntària i fa classes de ioga. Ell és pilot d'avions i viu envoltat de luxe.Només tenen trenta dies per estar junts, així que cap dels dos espera la voràgine de sentiments i mitges veritats que faran que l'Alex i la Nikki visquin un idil·li per al qual cap dels dos està preparat. De què fuig Àlex? Quina és la veritable raó de les pors de la Nikki? Es pot viure un amor amb data de caducitat? O hi ha històries d'amor que no tenen bitllet de tornada?
30 études bibliques rapides: qui changeront votre vie en mieux
by Brian GugasLa seule façon de vraiment connaître Dieu et de savoir ce qu'il attend de nous en tant qu'enfants est de lire et d'étudier la Bible, de prier, d'adorer et de servir ensemble avec d'autres chrétiens. C'est là que ce livre entre en jeu. Chacune des trente études bibliques suivantes couvre un sujet qui, à un degré ou à un autre, est pertinent pour la plupart des gens. Chacune des trente études contient des textes bibliques, un exemple biblique du sujet traité, un exemple plus moderne et des suggestions pour appliquer ce que vous avez lu à votre vie. La Bible est la Parole de Dieu. Laissez-la vous parler. Laissez-la changer votre vie... pour le mieux.
30+ Kayaking Tours Within One Hour of Washington, D.C.
by Steve SmolinskiPaddle the Capital! 30 Kayaking Tours within One Hour of Washington, DC, catalogs the incredible diversity of waterways ideal for short to medium-length paddles just a short distance from the nation's capital--from the Potomac, Patuxent, and Anacostia rivers to lakes, reservoirs, and small tributaries. Perfect for city dwellers with limited free time, these are all half-day to full-day trips, including the short drives from the city, covering nearby Virginia and Maryland paddles as well as some within the District itself. With special focus on tides, time of day, and season, Smolinski helps enhance the reader's chances of observing the wildlife that is so unexpectedly plentiful here. Smolinski is not only an avid kayaker but also a builder of wooden kayaks, and he devotes sections to the immense satisfaction of being on the water in a craft made from scratch--a Zen experience, he says.This guide is your first choice for launching your DC paddling adventures. Longtime paddler and wooden kayak builder Steve Smolinski has written for Sports Focus Magazine. This is his first book. He and his wife paddle their hand-built kayaks in and near DC, as well as elsewhere, whenever they possibly can.
30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life
by Kelli ShallalLose weight the simple way—100 recipes and a 30-day plan to kickstart long-term healthIf you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around cooking, nutrition, and exercise that will set you up for weight loss success, and help you stay positive and realistic about your body and your health.It's easy to stick to this healthy cookbook and encouraging 30-day program no matter how busy you are, with weekly meal plans and shopping lists, along with simple exercise routines you can do at home. You'll also find 100 delicious recipes that make it practical to develop a diet that leaves you feeling satisfied and energized.Discover a healthy cookbook that offers:30 Days and beyond—Equip yourself with the tools you need to form better eating and exercise habits—and to maintain them for a lifetime.100 Easy, healthy dishes—Discover a healthy cookbook of hearty recipes, many of which only require a few ingredients, just one pot or pan, or take just 30 minutes to prepare.Go-to workout plans—Find an entire chapter of easy-to-follow workouts that will help you build strength, boost your mood, and burn calories.This healthy cookbook and weight loss plan is your ultimate guide to taking better care of your body.
30-Day Heart Tune-Up: A Breathrough Medical Plan to Prevent and Reverse Heart Disease
by Steven MasleyFollow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes!Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart healthExercises to improve circulation and strengthen your entire cardiovascular systemCreative and effective techniques for stress managementA customized supplement planCutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.
30-Day Ketogenic Cleanse: Reset Your Metabolism With 160 Tasty Whole-food Recipes And Meal Plans
by Maria EmmerichThe 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how sugar causes inflammation and leads to disease •30-day meal plans to kick-start ketosis, with corresponding shopping lists •30-day Whole30-compliant meal plans, with corresponding shopping lists •A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals •Easily accessible lists of approved keto foods and foods that hold people back from ketosis •Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet •Guidance for maintaining ketosis after a successful 30-day cleanse •Recommendations for supplements to help heal from poor eating habits •A bonus slow cooker chapter to help make life easier!
30-Day Marriage Makeover: How to Get Closer, Communicate Better, and Experience more Passion in your Relationship by Next Month
by Douglas WeissBased on principles from his best-selling book Intimacy, Dr. Doug Weiss offers thirty daily teachings for married Christian couples that will help them discover what true intimacy looks like, learn how to overcome the five main roadblocks to intimacy, and help them fall in love all over again.
30-Day Meditation Challenge: Exercises, Resources, and Journaling Prompts for a Better Life
by Emma Silverman Nicole StumpfIn Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer phenomenon of prompted journaling. Studies at Harvard University found that just eight weeks of meditation rebuilds the gray matter of your brain that supports learning and memory. The National Institute of Health has written that meditation increases activity in the parasympathetic nervous system, which is associated with a state of relaxation. A study at the University of Wisconsin in Madison found that “mindfulness meditation” improves both our mood and the strength of our immune system. There are dozens more scientific and peer-reviewed studies that agree: meditation can change your life for the better.Beginning is often where the greatest challenge lies. This is the book to help you explore what all the meditation buzz is about!
30-Day Sobriety Challenge: Take a Break from Social Drinking and Create New Habits
by Bianca L. Rodriguez EdM, LMFTEnjoy life without alcohol Our culture has normalized drinking for all occasions, whether it's celebrating, socializing, or taking the edge off a bad day. But reaching for booze habitually can be risky to your overall health and happiness. This 30-day sobriety challenge encourages you to examine your relationship with alcohol, break habits that lead to drinking, and develop new ones that support sobriety and recovery. What sets this book apart from other sobriety books: Take it one day at a time—Discover a new entry for each of the 30 days, featuring prompts and activities that delve into everything from willpower to peer pressure and how alcohol affects you. It's based in real psychology—Explore proven strategies for self-care and building healthy routines that were developed by a licensed therapist who specializes in sobriety. You can find your own happy medium—Try out this challenge whether you're ready to quit drinking entirely or just curious about cutting back and seeing how it makes you feel. Change your perspective on drinking and become the most content and authentic version of you with the 30-Day Sobriety Challenge.