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The Yoga Happy Year: A Month-by-Month Guide For A Stronger And Calmer You
by Hannah BarrettWhether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe Williams‘The Yoga Happy Year provides a practical guide to leveraging neuroplasticity for a better brain and body. I highly recommend it for anyone that wants to move and feel better a year (or a decade) from now.’ – Dr Eric Cobb, z-health performance
Stay for Supper: Laid-back Vegetarian Food to Share
by Xanthe RossWhether you're feeding two, four or ten, Stay for Supper shows you how it can be effortlessly delicious. Xanthe's laid-back style of cooking centres around the idea that every meal should be a celebration of the food we're eating and a chance to enjoy the people we're eating with. Stay for Supper is a collection of vegetarian dishes from the queen of supper clubs, with recipes that can be scaled up or down or paired with other recipes, depending on how many you're feeding. There are simple dishes like White Miso Butter Beans, Eggs and Soldiers with Asparagus, Crunchy Bean and Summer Veg Salad or Chocolate Chip and Almond Butter Cookies, alongside recipes to savour cooking like New Potato Frittata with a Fresh Herb Salad, Tomato, Aubergine and Mozzarella Lasagne, and Xanthe's iconic Meringue Tower. With pairing ideas for every recipe and four seasonal menus to use as inspiration, Xanthe's tips will have you hosting simply and joyfully. And using few ingredients cleverly, cooking with what's in season and enjoying the process will fill your table with nourishing, plentiful and delicious dishes.
Home Shores: 100 Simple Fish Recipes to Cook at Home
by Emily ScottFish and shellfish are the perfect healthy fast supper, a treat we enjoy when eating out, but often something we shy away from when cooking for ourselves. With Home Shores at your side, you need never do so again. By following Emily Scott’s tried-and-tested techniques, and the hints and tips that accompany the recipes throughout, you will soon be cooking perfect pan-fried fish dinners and super seafood suppers with confidence at home, including Lemony Orzo with Tuna, Avocado, Spring Onions and Mint, Hot Smoked Trout and Watercress Tarts, and Sea Bass with Malaysian Dressing. Coupled with Emily’s expert advice on what to look for when choosing and buying fish and shellfish, how best to prepare them, a chapter on using just tinned fish and another on Emily’s favourite flavoured butters, sauces and sides, including Citrus Vodka Tomato Sauce, Green Olive Caponata, and Fig and Apple Pickles, plus an equally important section on the art of making a good fish stock, Home Shores is guaranteed to become your go-to kitchen companion whenever you fancy fish for dinner.
The Secret Gardens of Paris: Green Hideaways in the Heart of the City
by Elli IoannouMillions of people visit Paris every year, but many of them miss the real gems of the city: the many secret gardens, parks and squares.Everyone knows the key tourist spots to visit, but who doesn’t want a tranquil hideaway, tucked away from the hustle and bustle, to have a coffee break and really enjoy the city like a local? From large resplendent parks, perfect for a springtime stroll, to small squares where you can enjoy your pastry at leisure, fashion photographer Elli Ioannou shares her insider guide for anyone hoping to travel to Paris, or simply looking for a little escapism.Throughout, you'll find stunning photographs across the seasons of one of the world's most beloved cities, a little history about each park, as well as the address and opening times.Secret Gardens of Paris features 20 beautifully photographed locations, from small green hideaways, to boutique hotels and green oases, to enchanting museum sculpture gardens.Perfect for anyone looking for a new way to enjoy Paris, whether you're a seasoned visitor or travelling there for the first time.
Moments at Home: Interior Inspiration for Every Room
by Steve CordonyMoments at Home celebrates the signature aesthetic of one of Australia's leading interiors stylist, Steve Cordony, in order to inspire home lovers globally. Steve seeks to share insightful interior styling and tablescaping ideas as well as small, everyday details which are the soul of the home. Including sumptuous photography of his clients' homes as well as Steve's own beautiful property, Rosedale farm, he wants to empower readers to create their own moments of reflection and connection. Steve carefully plots a visual journey to be followed through nine different areas of the home, from the kitchen and entry way to the bedroom and dining room, highlighting key styling tips in each one, showing how you can tailor them to your space to create meaningful moments in your home. Be encouraged by Steve's elegant and accessible approach to creating spaces that feel both personal and luxurious.
The Reimagined Home: Sustainable Spaces Created with Joy
by Nicole GrayIn The Reimagined Home, acclaimed interiors stylist and journalist Nicole Gray illustrates how to embrace sustainable design and transform your space with joy using existing pieces, adaptable design ideas and conscious purchases.Featuring 16 inspiring and stunning homes of some of the world's most well-respected creatives including Shelley Simpson, Kally Ellis, Jules Haines and Sophie van Winden, The Reimagined Home is a guide for every stage of the creative journey. From future-proofing ideas, to how to incorporate regenerative design elements and ways to reinvent what is already in existence, it is divided into digestible chapters designed to garner practical advice and inspiration from.The homes featured throughout offer an antidote to our tech-driven lifestyles by embracing reclaimed elements and a deeper connection to nature, without losing the joy of creativity and personal expression.It is a must-have for those looking to consciously transform their home.
Art in Residence: Collected Objects and the Architectural Homes They Live In
by Nicole EnglandArt in Residence is a stunning exploration of how life and soul is brought into beautifully designed spaces through the cherished objects, sculptures and seminal artworks of their owners.From a New York City loft and a Californian hideaway to an historic central London home and a beach house in Sydney, photographer Nicole England documents the incredible art collections that make a truly evocative home.
For the Love of Lemons: Italian-inspired, Sweet and Savoury Recipes
by Letitia Clark"For the Love of Lemons is a joy to read and cook from." - Stanley Tucci"This is a book to keep by your bedside to remind you of the zest of life on dull days or in your kitchen for year-round lemony inspiration." - Bee WilsonSweet, sour, sharp and bitter, lemons provide colour, zest and joy on even the darkest of days.From crisp summer salads to deliciously do-able pasta dishes and indulgent sweet delights, For the Love of Lemons celebrates the versatility of this much-loved citrus fruit. Seamlessly weaving history, anecdote and stories, as well as ways to use lemons outside the kitchen, bestselling author Letitia Clark dives into the enchanting world of lemons with a vibrant collection of Italian-inspired recipes that includes dishes such as Lemony Burrata with Spring Vegetables and Pistachio Pesto, Creamy Lemon and Mascarpone Carbonara, Chicken with Lemon, Saffron and Artichokes and Lemon Tiramisu.Complete with beautiful location photography throughout, it showcases the unrivalled ability of lemons to bring freshness and zing to your cooking.Praise for Letitia’s Previous Books:Reading Letitia Clark’s Bitter Honey: Recipes and Stories from the Island of Sardinia feels like being on the loveliest holiday... a beautiful book, infused with the spirit of place, and love for good, simple food. - Nigella LawsonJust lovely. Fans of the Italian South will love particularly. - Marina O’LoughlinWild Figs & Fennel. This would be at home in the Romance section of the bookshop if it wasn’t so well written. Letitia Clark proves an expert guide to Sardinia, detailing the local dishes, customers, and ingredients… - Niki SegnitOne of the most exciting cookbooks of this year. The writing, photo, design and most importantly the recipes are all outstanding. One that you will read cover to cover and also cook from. - Olia Hercules
Gem's Story - A Spiritual Journey
by Joost BoekhovenGem is a girl who feels that everything in life has a deeper meaning, but she doesn't know how to find it. When she saves the life of a wandering monk, she asks him to be her teacher. He refuses. But he has no choice. Gem and the monk have many adventures together, some dangerous, some humorous and all of them deeply spiritual. But who is the teacher and who is the student? Gem's story is a heartwarming novel about personal growth and two peoples' search for the infinite.
Reiki: A Self-Practice To Live in Peace with Self and Others
by Elise BrennerHow is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.
Medicine of the Imagination: An Impassioned Plea for Fearless Imagination
by Imelda AlmqvistThe human imagination gives rise to the most beautiful man-made structures and creations on Earth: architecture, literature, theatre, music, art, humanitarian initiatives, moon landings and space exploration, mythology, science, they all require a large dose of imagination. We all live surrounded by the results of the imagination of our peers, and the creations of our ancestors. Without imagination there is no compassion, no moral compass and no progress. But without imagination there is also no fear of death. There are no premeditated murders or terrorist attacks; these rely on the human ability to imagine, to call up images and test-drive possible scenarios in the human mind. Once we get out the magnifying glass, we discover that the imagination is a double-edged sword. All of us together, humanity as a collective, are creating very confused and mixed outcomes: world peace remains elusive, wars rage and children starve. Addictions and pollution proliferate. Medicine of the Imagination: Dwelling in Possibility examines these issues and suggests that if we are to transcend religious wars, homophobia and medical &“cures&” worse than the diseases we face then it that it is our moral duty to engage our imagination in service to other people.
I Am With You
by John T. WoolleyNow in its 14th printing, I Am With You has been the best-selling devotional in the UK since then. These words of divine encouragement were given to John Wooley in his work as a hospital chaplain, and have since inspired and uplifted tens of thousands, even changed their lives.
Basics First: Let Money Buy Happiness and a Central Store that Provides Essentials for All
by Sema Dube Manu DubeBasics First introduces an innovative way of thinking about money. Sema and Manu Dube argue that we do away with regulations, allow people to travel wherever they want and trade freely. Simple enough, but trade will never be free if one party cannot walk away because to do so would threaten their survival. This book aims to be a seed for a discussion where everyone can participate, by showing that it could be possible to change our systems for the better if we focus on the basics first. It is all about money. About how we choose to define it.
Resilience: Communicating at a Distance (Resilience)
by Tim Ward Teresa EricksonTo adapt to a world where you can't meet face to face, with no air travel, conferences cancelled and teams working from home, leaders, experts, managers and professionals all need to master the skills of virtual communication. Written by the authors of The Master Communicator&’s Handbook, this book tells you how to create impact with your on-screen presence, use powerful language to motivate listening, and design compelling visuals. You will also learn techniques to prevent your audience from losing attention, to keep them engaged from start to finish, and to create a lasting impact. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
The Ripple of Awakening: A Mighty Companion on the Spiritual Awakening Journey
by Ann-Marie MarchantThe book is about a spiritual awakening, what that means and looks like from the human perspective. It explores the highs, the lows, the commonalities, the phases and the stages and ways in which the reader can support themselves. It is real, raw, authentic, at times funny, certainly inspiring and full of hope. Ann-Marie takes the reader's hand and walks them step-by-step through the stages of their own healing journey and offers ways that can inspire them, with practical suggestions and practices such as prayer, meditation, self-enquiry, self-care, self-expression, forgiveness and inner-child healing. At the heart of the book is a flushing out of the reader's relationship, or lack of relationship, with God. Ann-Marie reveals how she went from a complete non-believer and came to eventually work for the big guy upstairs, being guided to become a multi-faith minister. She endeavours to de-funk the ego's construct of God and inspire the reader to wake up to the love, peace, guidance and joy that is waiting for them through their connection with the God of their own understanding.
Pagan Portals - Harvest Home: How to Survive (and Enjoy) the Autumnal Festivals
by Melusine DracoIn the good old days, the harvest festivals began in August (Lunasa - &‘beginning of harvest&’) followed by September (Meán Fómhair) and October (Deireadh Fómhair) - translated as &‘middle of harvest&’ and &‘end of harvest&’ respectively. Harvest was one of the most sacred times of the pagan year and the Harvest Home or &‘in-gathering&’ was a community observance at the end of the harvest to celebrate and give thanks for the bounty. Celebrating the harvest is still the holiest time of the Craft year and Lammas celebrates the coming of harvest-tide with its decoration of corn sheaves, fancy loaves, berries and fruits - all leading up to the Autumnal Equinox (or Michaelmas) that marked its zenith with the eating of the traditional goose and the raucous festivities of the community harvest suppers and country fairs.
The Vagabond Spirit of Poetry
by Edward ClarkeThis book delineates different manifestations of the vagabond spirit of poetry through the ages. In doing so, it makes claims for the efficacy of poetry in our industrialized world, where we are presented with environmental, political and economic challenges. The Vagabond Spirit of Poetry demonstrates that poems are vital now more than ever because they can transform our relations with each other and with the earth. It acknowledges the awesome power of poems by providing you with fresh ways to apprehend their profound spiritual insights. You will be surprised by how sharp your imagination becomes once you start following the paths opened by Edward Clarke's original readings. This region is full of unexpected turns and pleasant clearings. Beginning in the middle of things with Wordsworth, you will be taken on a journey from Shakespeare to Wallace Stevens. Significant older poets, including Homer, Virgil and Dante, will enliven conversations with the wisest British, Irish and American poets of the modern age. As you proceed, poetry will teach you how to put into practice its perennial wisdom.
The Mistletoe Haunting: Legend of Minster Lovell
by David Slattery-ChristyA Mistletoe Bride is murdered on Christmas Eve, 1893. Her ghost haunts the family stately home, Willow Manor, until her remains are discovered and the truth revealed. Set in the present day and Victorian England, the tragic young bride can at last share her story and put right the terrible injustice that destroyed her family and those she loved. The city of Oxford&’s Randolph Hotel, and the village of Minster Lovell, the site of the stately home, are the locations for this heartwrenching story of deceit, love and betrayal. The Mistletoe Bride, a local legend, was popularised in a poem by Thomas Haynes Bailey in 1884, and then set to music to become the popular song: The Mistletoe Bough!
The Shaken Path: A Christian Priest's Exploration of Modern Pagan Belief and Practice
by Paul CudbyDespite modern Paganism being one of the fastest growing new religious movements in Britain and the USA, there is no up-to-date straightforward and informed introduction to modern Paganism from a Christian perspective. The Shaken Path addresses that gap.
Creating Convincing Characters
by Nicholas CorderThis book answers the question, "How do we go about inventing great characters that our readers will care about, root for, love, hate or fear?" Using friendly, accessible language, we'll look at why great characters are vital to writers and a range of strategies from the simple listing of attributes to more complex ideas for creating fully realised, multidimensional characters with fascinating backstories.
Impossible Happens: A Scientist's Personal Discovery of the Extraordinary Nature of Reality
by Imants BarušsAfter decades of analyzing his dreams, a professor of psychology finds that some of them anticipate future events. Not only does he dream the exact day of the year on which one of his books is accepted for publication, but he learns how to use these dreams to create better outcomes in his life. Working with a medium for his research as well as in the classroom, he finds that the medium often gets correct information to which she does not have any ordinary access during apparent conversations with the dead. As his experiments continue to meet with surprising results, the author comes to accept the idea that reality is much more interesting than conventional science has led us to believe.
The Reluctant Patient: A Journey of Trust
by Ian G. WallisIllness tends to be viewed in a negative light as something to be avoided at all costs. Yet most of us become ill at some point and many will suffer prolonged periods of failing health. In this insightful and entertaining book, Ian invites us to accompany him through one such experience and to discover how, despite its debilitating effects, illness can yield a deeper appreciation of living as well as of those who share our journeys. Here is an honest, amusing and, at times, profound account, full of wisdom, humanity and faith.
Living Jainism: An Ethical Science
by Kanti V. Mardia Aidan D. RankinLiving Jainism explores a system of thought that unites ethics with rational thought, in which each individual is his or her own guru and social conscience extends beyond human society to animals, plants and the whole of the natural world. The Jain Dharma is a humane and scientific spiritual pathway that has universal significance. With the re-emergence of India as a world power, Jain wisdom deserves to be better known so that it can play a creative role in global affairs. Living Jainism reveals the relevance of Jain teachings to scientific research and human society, as well as our journey towards understanding ourselves and our place in the universe.
Mindfulness and Madness: Money, Food, Sex And The Sacred
by Ira RechtshafferMindfulness and Madness shows how to approach our everyday life without armor, and how to meet the world's nakedness with our own.
Beyond God: A Scientist's Search For the Meaning of Life in the 21st Century
by Emmanuel PapadakisBeyond God is the product of a scientist's decade-long journey through Eastern and Western philosophy and religion inspired by the dramatic changes in modern science. Beginning from the perspective of secular Western atheism and believing the world is largely as we see it, the author considers the nature of reality more deeply: what science really tells us, what that means for religion and philosophy, and what that implies for how we choose to live. The result is an exploration of the key ideas in religion and philosophy that are compatible with recent scientific developments, which form the basis for a synthesis of Eastern and Western thought on the path to happiness. Beyond God considers the purpose of existence, what science really means for our view of the 'meaning of life', and how we should live it.