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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

by Mark Freeston

Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.

Lives Lost

by Britta Bolt

A minute can make all the difference... Pieter Posthumus is enjoying a quiet drink in his favourite bar when the screaming starts. A minute later, the owner of the guesthouse next door rushes in: one of her tenants has been murdered. Marloes, the guesthouse owner, is an odd but kind soul. Posthumus cannot believe it when she is arrested - for both her tenant Zig's murder and another death years before. He knows there are questions unanswered: what is the link between the two cases? Why are people so keen to think Marloes is guilty? And why did Zig paint just one picture every year - a copy of a Dutch master, but with one peculiar twist? As his investigation progresses, he comes to see that a few minutes can mean all the difference in the world: between saving a life and taking one; between innocence and guilt. And that sometimes asking questions leads to a truth that's hard to bear.

Life Science Investigations

by Scott Eddleman

NIMAC-sourced textbook

The Duchess

by Amanda Foreman

A NEW YORK TIMES NOTABLE BOOKNow a major motion picture starring Keira Knightley and Ralph FiennesLady Georgiana Spencer was the great-great-great-great-aunt of Diana, Princess of Wales, and was nearly as famous in her day. In 1774 Georgiana achieved immediate celebrity by marrying William Cavendish, fifth duke of Devonshire, one of England's richest and most influential aristocrats. She became the queen of fashionable society and founder of the most important political salon of her time. But Georgiana's public success concealed an unhappy marriage, a gambling addiction, drinking, drug-taking, and rampant love affairs with the leading politicians of the day. With penetrating insight, Amanda Foreman reveals a fascinating woman whose struggle against her own weaknesses, whose great beauty and flamboyance, and whose determination to play a part in the affairs of the world make her a vibrant, astonishingly contemporary figure.From the Trade Paperback edition.

The Great Movies

by Roger Ebert

Reprints 100 essays published in the between 1996 and 2001. Revisiting classic films that have been largely forgotten as well as more recent masterpieces, Ebert breaks down each film's plot, its directorial style, and its place in film history. Black and white stills. No index. Annotation c. Book News, Inc. , Portland, OR (booknews. com)

In Serena's Web

by Kay Hooper

From New York Times bestselling author Kay Hooper comes this classic romantic tale of two men entangled in the nets of deadly temptation--and one irresistible, ambitious woman caught in a trap of her own devising. . . . At twenty-six, Serena Jameson is a handful--brilliant, manipulative, and passionate, at least when it comes to righting the wrongs of the world. Her father, a renowned computer magnate, is worried about Serena's impetuous nature--as well as a far more tangible threat--and entrusts a colleague, handsome Brian Ashford, to ferry her on a trip across the country. But as usual, Serena has ideas of her own.A novice in affairs of the heart, Serena asks Brian to give her a crash course in seduction so that she can tame the notorious womanizer Joshua Long. But what starts as a simple lesson in love becomes a complex erotic dance, as both men find themselves caught in the snares of Serena's undeniable wiles. Is Serena trying to attract her declared target or her teacher? Who is really ensnaring whom? And can she finish weaving her web before the mysterious cabal eager to kill Serena's father manages to succeed--over her dead body?From the Paperback edition.

Queen of Swords (Wilderness, Book 5)

by Sara Donati

Gripping historical adventure set in the 1800s from the French Antilles to the tumultuous battle for New Orleans. It is the late summer of 1814, and Hannah Bonner and her half brother Luke have spent more than a year searching the islands of the Caribbean for Luke's wife and the man who abducted her. But Jennet's rescue, so long in coming, is not the resolution they'd hoped for.

Fire Along the Sky (Wilderness, Book 4)

by Sara Donati

With epic sweep and breathtaking adventure, Sara Donati's bestselling saga of an Early American family's struggle for survival in the Northeast wilderness continues with the story of an indomitable woman and an unforgettable journey of redemption across a young nation threatened by the flames of war. The year is 1812 and Hannah Bonner has returned to her family's mountain cabin in Paradise. But Nathaniel and Elizabeth Bonner can see that Hannah is not the same woman as when she left.

Lake in the Clouds (Wilderness, Book 3)

by Sara Donati

In her extraordinary novels Into the Wilderness and Dawn on a Distant Shore, award-winning writer Sara Donati deftly captured the vast, untamed wilderness of late-eighteenth-century New York and the trials and triumphs of the Bonner family. Now Donati takes on a new and often overlooked chapter in our nation's past--and in the life of the spirited Bonners--as their oldest daughter, the brave and beautiful Hannah, comes of age with a challenge that will change her forever.

Hannibal

by Thomas Harris

Invite Hannibal Lecter into the palace of your mind and be invited into his mind palace in turn. Note the similarities in yours and his, the high vaulted chambers of your dreams, the shadowed halls, the locked storerooms where you dare not go, the scrap of half-forgotten music, the muffled cries from behind a wall.In one of the most eagerly anticipated literary events of the decade, Thomas Harris takes us once again into the mind of a killer, crafting a chilling portrait of insidiously evolving evil--a tour de force of psychological suspense. Seven years have passed since Dr. Hannibal Lecter escaped from custody, seven years since FBI Special Agent Clarice Starling interviewed him in a maximum security hospital for the criminally insane. The doctor is still at large, pursuing his own ineffable interests, savoring the scents, the essences of an unguarded world. But Starling has never forgotten her encounters with Dr. Lecter, and the metallic rasp of his seldom-used voice still sounds in her dreams. Mason Verger remembers Dr. Lecter, too, and is obsessed with revenge. He was Dr. Lecter's sixth victim, and he has survived to rule his own butcher's empire. From his respirator, Verger monitors every twitch in his worldwide web. Soon he sees that to draw the doctor, he must have the most exquisite and innocent-appearing bait; he must have what Dr. Lecter likes best. Powerful, hypnotic, utterly original, Hannibal is a dazzling feast for the imagination. Prepare to travel to hell and beyond as a master storyteller permanently alters the world you thought you knew.

The Endless Forest

by Sara Donati

A rich, passionate, multilayered portrayal of family strength and endurance from bestselling author Sara Donati In the spring of 1824, in the remote village of Paradise on the New York frontier, Nathaniel and Elizabeth Bonner celebrate a glorious reunion as their children return from far-off places: Lily and her husband from Italy, and Martha Kirby, the Bonners' ward, from Manhattan. In the peace that follows a devastating flood, childhood friends Martha and Daniel, Lily's twin brother, suddenly begin to see each other in a new light. But their growing bond is threatened when Martha's estranged mother arrives back in Paradise. Jemima Southern is a dangerous schemer who has destroyed more than one family, and her anger touches everyone, as do her secrets. Has Jemima come to claim her daughter--or does she have other, darker motives? Whatever transpires, Martha, Daniel, and all the Bonners must stand united against the threats to both heart and home.

Into the Wilderness (Wilderness, Book 1)

by Sara Donati

Weaving a vibrant tapestry of fact and fiction, Into the Wilderness sweeps us into another time and place, and into the heart of a forbidden, incandescent affair between a spinster Englishwoman and an American frontiersman. Here is an epic of romance and history that will captivate readers from the very first page.

Da Vinci Decoded

by Michael J. Gelb

Author Michael Gelb ignited the current fascination with all things Da Vinci with his runaway bestseller, How to Think like Leonardo da Vinci: Seven Steps to Genius Every Day. Just as that book showed readers how to use the seven Da Vincian principles to develop their creative potential, his new book, Da Vinci Decoded, will help you use the same principles to cultivate your spiritual potential. Wonder. Appreciation. Awareness. Wholeness...In the Western world of the fifteenth century, these personal qualities were all boldly embodied in one extraordinary man. From art to botany, anatomy to mechanics, Da Vinci was a profoundly original thinker fully in tune with the world of man and nature, and with the divine spirit that bridges the two. In this bold new guide to awakening the soul, Michael Gelb draws on Leonardo's writings, inventions, and works of art to show how you, too, can practice the seven essential principles by which Leonardo lived and worked:Filled with practical exercises that will help you put each of the seven principles into use, a series of reflective questions designed for self-assessment, and inspirational sayings drawn from the world's great wisdom traditions, Da Vinci Decoded offers a wide range of tools to use in your spiritual quest. Now you can let Leonardo and this book be your personal guides to creating your own personal spiritual renaissance today.From the Hardcover edition.

Drums of Autumn (Outlander #4)

by Diana Gabaldon

The magnificent saga continues. . . . It began in Scotland, at an ancient stone circle. There, a doorway, open to a select few, leads into the past--or the grave. Claire Randall survived the extraordinary passage, not once but twice. Her first trip swept her into the arms of Jamie Fraser, an eighteenth-century Scot whose love for her became legend--a tale of tragic passion that ended with her return to the present to bear his child. Her second journey, two decades later, brought them together again in frontier America. But Claire had left someone behind in the twentieth century. Their daughter, Brianna. . . . Now Brianna has made a disturbing discovery that sends her to the stone circle and a terrifying leap into the unknown. In search of her mother and the father she has never met, she is risking her own future to try to change history. . . and to save their lives. But as Brianna plunges into an uncharted wilderness, a heartbreaking encounter may strand her forever in the past. . . or root her in the place she should be, where her heart and soul belong. . . .

Dragonflight

by Anne Mccaffrey

HOW CAN ONE GIRL SAVE AN ENTIRE WORLD?To the nobles who live in Benden Weyr, Lessa is nothing but a ragged kitchen girl. For most of her life she has survived by serving those who betrayed her father and took over his lands. Now the time has come for Lessa to shed her disguise--and take back her stolen birthright. But everything changes when she meets a queen dragon. The bond they share will be deep and last forever. It will protect them when, for the first time in centuries, Lessa's world is threatened by Thread, an evil substance that falls like rain and destroys everything it touches. Dragons and their Riders once protected the planet from Thread, but there are very few of them left these days. Now brave Lessa must risk her life, and the life of her beloved dragon, to save her beautiful world. . . .From the Paperback edition.

Dawn on a Distant Shore (Wilderness, Book 2)

by Sara Donati

Sara Donati's debut novel, Into the Wilderness, was hailed as "epic in scope, emotionally intense...an enrapturing, grand adventure" (BookPage) and "a captivating saga... definitely the romance of the year when it comes to transcending genre boundaries" (Booklist). Author Diana Gabaldon called it "one of those rare stories that let you breathe the air of another time, and leave your footprints on the snow of a wild, strange place." Now, in her second novel, this award-winning master storyteller once again blends fact and fiction, and re-creates her beloved characters from Into the Wilderness in an eloquent, enthralling tale of romance and adventure. Elizabeth and Nathaniel Bonner have settled into their life together at the edge of the New-York wilderness in the winter of 1794 when Elizabeth gives birth to healthy twins. But soon the events in Canada draw Nathaniel far away from his new family. Word has reached them that Nathaniel's father has been arrested by crown officials in British Canada. Nathaniel reluctantly leaves Hidden Wolf Mountain to set out for the distant city, determined to see his father freed. Instead Nathaniel is imprisoned and finds himself in imminent danger of being hanged as an American spy. In a desperate bid to save her husband, Elizabeth bundles her infants and sets out on the long trek to Montreal. Accompanied by her stepdaughter, Hannah, their wise friend Curiosity Freeman, and Runs-from-Bears, a Mohawk warrior and lifelong friend of Nathaniel's, Elizabeth journeys through the snowy wilderness and across treacherous waterways. But she soon discovers that freeing Nathaniel will take every ounce of her courage and inventiveness. It is a struggle that threatens her with the loss of what she loves most: her children. Torn apart, the Bonners must embark on yet another perilous voyage... this time all the way across the ocean to the heart of Scotland, where a wealthy earl claims kinship with Nathaniel's father, Hawkeye. In his heart, the Mahican tribe of Hawkeye's youth is the truest kin he will ever know, just as Nathaniel will always remain loyal to the Mohawk nation. But with this journey a whole new world opens up to Nathaniel and Elizabeth--and a destiny they could never have imagined awaits them.... A sweeping epic of romance and adventure,Dawn on a Distant Shore establishes Sara Donati as one of today's most gifted storytellers. With well-drawn characters and an evocative love story that is intricately woven into the rich history of our nation's past, this extraordinary novel will enthrall readers like few others--and sweep them away to a whole other time and place. A sweeping epic of romance and adventure, Dawn on a Distant Shore establishes Sara Donati as one of today's most gifted storytellers. With well-drawn characters and an evocative love story that is intricately woven into the history of our nation's past, this extraordinary novel will enthrall readers like few others--and sweep them away to a whole other time and place.

Nanocarbons for Advanced Energy Storage, Volume 1

by Xinliang Feng

This first volume in the series on nanocarbons for advanced applications presents the latest achievements in the design, synthesis, characterization, and applications of these materials for electrochemical energy storage. The highly renowned series and volume editor, Xinliang Feng, has put together an internationally acclaimed expert team who covers nanocarbons such as carbon nanotubes, fullerenes, graphenes, and porous carbons. The first two parts focus on nanocarbon-based anode and cathode materials for lithium ion batteries, while the third part deals with carbon material-based supercapacitors with various applications in power electronics, automotive engineering and as energy storage elements in portable electric devices. This book will be indispensable for materials scientists, electrochemists, physical chemists, solid state physicists, and those working in the electrotechnical industry.

Protocols for High-Risk Pregnancies

by Charles J. Lockwood Catherine Y. Spong John T. Queenan

High-risk pregnancies present life-threatening challenges to two of your patients: the mother and her fetus. The direct, exemplary guidance in Protocols for High-Risk Pregnancy enables you to better understand your patients' conditions devise optimum management strategies maximize the outcome and minimize the complications for both the mother and her fetus To enhance clinical relevance, each protocol is written as if the patient were present. Evidence to support an intervention is given where it exists. The authors' experience provides additional wise counsel. Key references provide the springboard for a deeper understanding of a topic. In this more compact and fully updated sixth edition, new protocols include Amniotic fluid disorders Depression Fetal growth restriction HIV Indicated late preterm and early term birth Malaria Noninvasive prenatal diagnosis Designed for clinical practice by the leaders of two generations of maternal-fetal medicine, no obstetrician or obstetric health care provider can afford to miss Protocols for High-Risk Pregnancy.

Wings of Fire Book Two: The Lost Heir

by Tui T. Sutherland

The WINGS OF FIRE saga continues with a thrilling underwater adventure -- and a mystery that will change everything! The lost heir to the SeaWing throne is going home at last... She can't believe it's finally happening. Tsunami and her fellow dragonets of destiny are journeying under the water to the great SeaWing Kingdom. Stolen as an egg from the royal hatchery, Tsunami is eager to meet her future subjects and reunite with her mother, Queen Coral. But Tsunami's triumphant return doesn't go quite the way she'd imagined. Queen Coral welcomes her with open wings, but a mysterious assassin has been killing off the queen's heirs for years, and Tsunami may be the next target. The dragonets came to the SeaWings for protection, but this ocean hides secrets, betrayal--and perhaps even death.

Public Secrets

by Nora Roberts

Emma. Beautiful, intelligent, radiantly talented, she lives in a star-studded world of wealth and privilege. But she is about to discover that fame is no protection at all when someone wants you dead....All she has to do is close her eyes and she remembers the day Brian McAvoy swept into her life. A frightened toddler, she didn't know then that she was his illegitimate daughter or that he was pop music's rising new star. All she knew was that with Brian, his bandmates, and his new wife, she felt safe. And when her baby brother arrived, Emma thought she was the luckiest girl in the world...until the night a botched kidnapping attempt shattered all their lives...and destroyed Emma's happiness.Yet now, even though Emma is still haunted by flashes of memory from that fateful night, she has survived. She's carved out a thrilling career and even dared to fall rapturously in love. But the man who will become her husband isn't all that he seems. And Emma is about to awaken to the chilling knowledge that the darkest secret of all is the one buried in her mind--a secret that someone may kill to keep.From the Paperback edition.

The Titanic Sinks! (Totally True Adventures)

by Thomas Conklin

Here is the exciting true story about the "unsinkable" Titanic! Dramatic accounts, white-knuckle suspense, and fast-paced action of how the world's biggest, safest ship sank on its maiden voyage. Includes black-and-white photos and full-color underwater photos of the wreck. From the Trade Paperback edition.

Balto and the Great Race (Totally True Adventures)

by Elizabeth Cody Kimmel

Balto has a quiet life as a sled dog--until tragedy strikes. Dozens of children in Nome become sick with diphtheria. Without antitoxin serum, they will perish--and the closest supply is 650 miles away! The only way to get the serum to Nome is by sled, but can the dogs deliver it in time? Heading bravely into a brutal blizzard, Balto leads the race for life.A Kansas City Children's Book Award for Grades 1-3From the Trade Paperback edition.

Edge Chronicles 9: Clash of the Sky Galleons

by Chris Riddell Paul Stewart

In the penultimate book in the Edge Chronicles series, Quint is travelling with his father, Wind Jackal, on a mission to track down and bring to justice Turbot Smeal, the man who started the fire that killed their family. Having left behind his studies at the Knights Academy, Quint is now eager to learn from his father what it really means to be a sky pirate. But, consumed by his desire to capture Smeal, Wind Jackal' s judgment is flawed, and his actions endanger the lives of his crew -- and his son. As they travel from the taverns and backstreets of Undertown and the wonders of the shipbuilders' yards, to the dark dangers of the Deepwoods, Quint and Maris become separated from the rest of the crew. Finally, at the mysterious, ghostly sky-wreck in Open Sky, they discover the truth about Smeal.From the Hardcover edition.

The Curse of King Tut's Mummy (Totally True Adventures)

by Kathleen Weidner Zoehfeld James Nelson

When the pharoahs of Egypt died, they were mummified and buried in pyramids and tombs with all their riches. But as centuries passed, the tombs were looted and the pharoahs' gold stolen. Then Howard Carter found the greatest Egyptian treasure trove of all--the tomb of King Tut's mummy! But did the amazing treasure come with a deadly curse?From the Trade Paperback edition.

Finding the First T. Rex (Totally True Adventures)

by Kathleen Weidner Zoehfeld Jim Nelson

IN 1902, WILLIAM HORNADAY handed a map to the famous paleontologist Barnum Brown. It was Hornaday's hand-drawn directions to a remote area of the Montana Badlands, where he believed amazing dinosaur fossils lay buried. Following the map, Brown dug up a jawbone edged with six-inch long teeth, the remains of a monstrous creature no one had ever seen before. But one bone wasn't enough, and Brown soon found himself in a desperate race to discover the skeleton of the mystery carnivore!From the Trade Paperback edition.

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